2 Effective Treatments for One-Sided Headache Relief (You've Never Tried These!)

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  • Опубліковано 4 тра 2021
  • In this video, I'm going to show you two treatments for one-sided headache relief that you've never tried before!
    UPDATED. VIDEO: • 2 Effective Treatments...
    One of the treatments is a natural headache treatment that uses herbs and spices, and the other is a medication that you can take at home. Both of these treatments are effective and easy to use, so give them a try and see which one works best for you. After watching this video, you'll finally be able to relieve your one-sided headache pain!
    #OneSidedHeadacheRelief #HeadacheRelief #california
    Do you struggle with frequent one-sided headaches? Headaches are a complex topic, but if you have a tension headache, we have a few at-home remedies for you to try. The first exercise is to help lengthen the subocciptal muscles-try the chin tuck with rhythmic breathing to see if that helps! Dr. Dawne mentions that sitting up straighter can sometimes help you feel better immediately. The second at-home remedy to try is a soft tissue technique involving the head and neck region.
    Dr. Dawne also suggests trying meditation and breathing exercises as a good at-home treatment for headaches! Give these a try and drop us a comment.

КОМЕНТАРІ • 141

  • @keyumi3926
    @keyumi3926 2 роки тому +77

    I've had headaches my whole life and never thought of pulling the skin up. It doesnt stop the pain but gave some relief I hadnt had before. Thank you.

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  2 роки тому +4

      Do you want some help from us figuring it out? We can troubleshoot it together Info@p2sportscare.com 714-502-4243

    • @abdullahiqaboojiye1875
      @abdullahiqaboojiye1875 Рік тому +7

      Take 8 hr sleep 😴 every night thank me later

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Рік тому +2

      Correct sleep is very underrated. Most people should get about eight hours of sleep a night. There’s many things that you can do to improve your sleep ritual and improve the quality of sleep.

    • @shivshivay5850
      @shivshivay5850 7 місяців тому

      Ook.... How old are you... Can you tell me

    • @a3a884
      @a3a884 5 місяців тому

      ​@@abdullahiqaboojiye1875 doing Ca 😊

  • @iamkylerifkin
    @iamkylerifkin 4 місяці тому +6

    That actually works it helped with the headache thank you

  • @teiadc1235
    @teiadc1235 День тому

    Yep it works.... Thanks

  • @HorrificHour_723
    @HorrificHour_723 2 дні тому

    Wow... I thank you from my bottom of my heart❤

  • @TheMysticAngel
    @TheMysticAngel 2 роки тому +7

    The pulling the skin with hair did the trick for me thank you

  • @KanupriyaKanu
    @KanupriyaKanu 6 місяців тому +1

    Thank u so much it helps me so much I have been just taking Panadol and I feel like I am going crazy with this pain, that pulling hair helps a a lot

  • @kamdevsagar
    @kamdevsagar 3 місяці тому

    You said well ma'am, thank you so much

  • @johnasap777
    @johnasap777 3 роки тому +7

    Lifting up the skin using suction cups helps a lot "learned from your channel" 😇✅👍

  • @ssteam-lw5pi
    @ssteam-lw5pi 3 місяці тому

    Thanks so much .❤️👍

  • @mahafuzarosy5254
    @mahafuzarosy5254 Рік тому

    Thank you very much...its really worked😊

  • @sabujarien8641
    @sabujarien8641 Рік тому +1

    Thanks. It helped.

  • @j_jadaka
    @j_jadaka 2 роки тому +2

    Thank you ❤️💯

  • @rosepinelopy4525
    @rosepinelopy4525 Рік тому +1

    Thanks ,the pulling it really work thanks 😊

  • @DestinedPast-dh1cs
    @DestinedPast-dh1cs Рік тому +1

    Thanks alott it really helped 😊

  • @chuchundra_lesnaya
    @chuchundra_lesnaya 2 місяці тому

    Thank you so much

  • @osmanmalik2333
    @osmanmalik2333 Рік тому +1

    THANK YOU

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Рік тому

      Yes sir! Check out this other video we did on headaches. It's called "Neck Pain & Headaches Gone In 60 Seconds" ua-cam.com/video/vUYdSVEkOzg/v-deo.html

  • @EdithPastelero-vy6mo
    @EdithPastelero-vy6mo 10 місяців тому +1

    Thank you...

  • @prachishsoni4364
    @prachishsoni4364 Місяць тому

    Really helpful 😊

  • @thexstrem7366
    @thexstrem7366 6 місяців тому +1

    Thanks

  • @RajAnure
    @RajAnure 11 місяців тому

    Thank u its really works

  • @waqarwiki682
    @waqarwiki682 Рік тому +2

    I was wearing glasses that were wrongly prescribed and i kept sitting on my laptop for 12 hours and now getting severe right head, neck and eye pain.

  • @allvideoz1411
    @allvideoz1411 Рік тому +6

    I was having headache for the whole day...but atfer watching your face my headache relieved..❤️

  • @peterrobbins6691
    @peterrobbins6691 9 місяців тому

    do you think the pain could be coming from the neck. I previously had 2 herniated disks in my cervical spine. I now get continous pain in my temple are on both sides and also have tinitis

  • @amirabbas1213
    @amirabbas1213 4 місяці тому

    Pulling up skin really gave me little relief its worthy guyz

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Місяць тому

      :) We would love to help if we can. Please reach out. Just use the link in the description for the video and we can set up a session to get started.

  • @NorthernGate777
    @NorthernGate777 3 роки тому +7

    I used to visit a chinese acupressure guy who did similar things like you and more, he even used to tiggle me at the end of the session and he'd laugh while doing it. I'm not even tigglish and don't know how he was able to tickle me and make me laugh. Its amazing how much tension built up over the years and after the session I could feel my blood flow. He did not press hard but boy it hurt. Thanks for the tips. I do a bit of stretching now and not just physical exercise. I think too much sitting in the computer chair makes me stiff sometimes.

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  3 роки тому

      Hmm interesting treatment

    • @NorthernGate777
      @NorthernGate777 3 роки тому +1

      @@Performance-Place-chiropractor yeh. I remember asking him why and he said that I had long term stress and the mind is connected to the body in ways people do not know. Keep it up and good luck with the people you help.

    • @NorthernGate777
      @NorthernGate777 3 роки тому +1

      @@Performance-Place-chiropractor he told me he researched it all his life. I loved the guy but I also saw he gave so much to others and he became really thin. I think that he was using a gift to help so many others but nobody was able to help him. People used to queue for hours to see him.

    • @heli-crewhgs5285
      @heli-crewhgs5285 7 місяців тому +1

      It’s TICKLE, not TIGGLE.

  • @asrasyed1350
    @asrasyed1350 Рік тому +5

    Oh my God that skill pull worked like a wonder to me.

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Рік тому

      Amazing huh!? Step 2 is keeping it away. What we showed here will not keep it from returning. Contact us through this form and we can chat after privately bit.ly/3zBEyYJ

  • @riteshsingh-cp2ig
    @riteshsingh-cp2ig Рік тому

    Thankyou very much mam.

  • @balamurugans154
    @balamurugans154 Рік тому +1

    Thank you genuinely helped

  • @99Shahab
    @99Shahab 2 місяці тому +1

    wow that worked instantly

  • @noorfatima1516
    @noorfatima1516 Рік тому +1

    Oh GOD thankyouuuuu

  • @naturaltreasure5831
    @naturaltreasure5831 10 місяців тому +1

    Thanks a lot but can you tell me that i've pain in only left side of my head around eyes. It comes daily in the morning for an hour. Any suggestions you recommend 😊

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  10 місяців тому +1

      We would need to assess you to give specific recommendations like that. We can certainly do that but you’ll need to set up a consultation so we can figure out if we can take your case or not. After the consultation we can start designing and testing a customized approach of what you should be doing to help with discomfort and prevent reoccurrence. Set up a time in the link in the description for this video. Looking forward to helping you out!

  • @anoopkumarjaiswal3199
    @anoopkumarjaiswal3199 Рік тому

    You have precisely recognized my current problem, let's see if this work or not.
    if there are some more Dos and Donts, please let me know

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Рік тому

      We would have to see what is going on with you to see what you can and can’t do. Let’s do a consultation so we can see what’s up

  • @Simon-im2zn
    @Simon-im2zn 5 місяців тому +1

    I have been getting constant headache on the LHS (temporal) for about 2 weeks plus, touching the temple area above the ear, behind the eye is tender and I get a throbbing sensation come and go. A visit to the Doctor's today and they think I have vasculitis?
    Have been told to give it some more time to see if the symptoms go away. I have had the throbbing sensation since last December, I also have Tinnitus in the left ear.

    • @rockatansky.
      @rockatansky. 4 місяці тому

      I feel like someone is hitting my head with rod...how we feel when we hurt our head,i feel the same? Is it by dehydration or something else?
      (Btw i feel these things only left side of my head,jn the interval of 5 sec each or 10 secs)

    • @1dayfree
      @1dayfree 4 місяці тому

      It's liver and gall bladder caused. You need to heal them.

    • @Simon-im2zn
      @Simon-im2zn 4 місяці тому

      @@rockatansky. Look up the brain stem together with neck issues at the C1,C2, and C3 area, could resolve the issues you are having similar to mine.

  • @sachinsingh-ir2oi
    @sachinsingh-ir2oi Рік тому +2

    Working 👍. Thanks

  • @harrybucks2507
    @harrybucks2507 2 роки тому +2

    Your goated the skin pull provided instant relief

  • @cindyrobertson3780
    @cindyrobertson3780 10 місяців тому

    I've got one right now

  • @user-xr7pi4jo3f
    @user-xr7pi4jo3f 9 місяців тому

    I have horrible hedeches and they are not kind or plesent at all🤕😢,lovely people also please share your tips may be it will work for sombody else too 💌🕯

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  9 місяців тому

      That’s a good question. I’d love to help but I have no idea what to have you do because I need much more information to tell you exactly what’s going on. Typically someone will have a very detailed physical examination as well as detailed history taking process to identify what their diagnosis is. In some situations people need diagnostic testing to confirm the diagnosis as well. So again I’d love to help you out but I need much more information. If you’d like to work with me to figure out what’s going on and how to deal with it all you have to do is go to our website and book a consultation. We have virtual and in person sessions. www.p2sportscare.com/ it’s called a Discovery Session. 714-502-4243

  • @Pyro-Maniac
    @Pyro-Maniac Рік тому +3

    My left temple has been troobing for like 5 days now ... never had this happen befor

  • @user-ij5rv4se9i
    @user-ij5rv4se9i 3 місяці тому

    It helped

  • @linseyberry9302
    @linseyberry9302 8 днів тому

    It actually works when my hair is pulled gently, when I let go pain comes back but not as strong.
    Is this a daily thing to do?

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  8 днів тому

      Hey there, Lindsay. I wish I can say how frequently to do it, but I don’t know anything about your case, nor if this method is appropriate or not. We would need to do a physical examination and learn more about your condition to get a better idea of dosage and if appropriate at all. we can help if you email or call us.

  • @sonalagarwal724
    @sonalagarwal724 8 місяців тому

    1st technique did work a lil for me

  • @digambarbisht5631
    @digambarbisht5631 Рік тому +1

    I have headache 1 year before in one eye and today I have headache at right side of head plzzz tell me what is the problem with me . can u help me out of this

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Рік тому

      Love to. Reach out to us directly. Link in video description

    • @ayshakhatum3617
      @ayshakhatum3617 Рік тому

      @@Performance-Place-chiropractor mine also

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Рік тому

      Hello. I’d love to give some advice to help you out but I’d need a lot more info and I need to asses your movement tolerances. You have some good details here but I need specific questions answered.
      Book a consultation via the link in the description and we can meet there. At that point I can figure out if I can help you or not. We have virtual or in person sessions

  • @user-ph5gv1ug6y
    @user-ph5gv1ug6y 8 місяців тому

    what if you have a headache and it hurts when you touch your temples

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  8 місяців тому

      Could be a lot of things. We can help but you’ll need to let us examine it. We specialize in this problem. We build recovery programs that help with decreasing pain faster when flare ups happen and build your confidence with using your body how you want. Email info@p2sportscare.com or call 714-502-4243

  • @ARTCOLLECTION614
    @ARTCOLLECTION614 Рік тому +1

    I've pain in left side of nerve due to this pain I can hear my heartbeat...when I was silent...or slept...🤕

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Рік тому +1

      Interesting stuff

    • @vipin16
      @vipin16 11 місяців тому +1

      Aapke daily left side pain hota he????

    • @ARTCOLLECTION614
      @ARTCOLLECTION614 11 місяців тому

      @@vipin16 yes

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  9 місяців тому

      Come see us so we can help you sort it out. We have consultations so we can see it’s would be worth your while to come in. Set up a Discovery Session on our site or call us 714-502-4243. Info@p2sportscare.com

    • @resolutecaaspirant
      @resolutecaaspirant 5 місяців тому

      ​@@ARTCOLLECTION614 ab sahi hua ?

  • @hellopets3213
    @hellopets3213 9 місяців тому +1

    Allah behtar kre sb ❤

  • @Bobloxia3091
    @Bobloxia3091 3 місяці тому

    It didnt really worked for me can you help me out by telling my re ways

  • @prabhjeetkaur8024
    @prabhjeetkaur8024 2 місяці тому

    My mom facing this pain about 10 years now we tried everything but we can't see any improvement. Can u plz tell me what can we do know ??
    It is a migraine pain can u tell us how to get rid from this pain permanently plz ???

  • @satyammishra2316
    @satyammishra2316 Місяць тому

    Is it migraine pain or just a normal headache pain?

  • @ryoukuurahquazah.9261
    @ryoukuurahquazah.9261 Рік тому +2

    First chin tuck that headache was dead .

  • @victoryezeokafor3535
    @victoryezeokafor3535 3 місяці тому

    She’s beautiful and it’s the first video 😌

  • @shreyashivashanker7863
    @shreyashivashanker7863 Рік тому

    I have headache since 1.5 yrs my parents took me to every super neurologists but my headache did not went i got many spectacles and many Tablets and many other but nothing changed i am just 16 pls help me

  • @invisible7066
    @invisible7066 Рік тому +1

    This girl is cute and beautiful my headache is gone already 😍

  • @satyammishra2316
    @satyammishra2316 Місяць тому

    Is this a symptom of migraine?

  • @riskysway2542
    @riskysway2542 4 місяці тому

    Makes sense... i sat 7 hours in school in that position, then rode a motorcycle in that position 2 hours...😂

  • @mrbhatia1999
    @mrbhatia1999 4 місяці тому

    I have this pain 1 year not

  • @molefimokoaleli2962
    @molefimokoaleli2962 6 місяців тому

    It's actually worked😂

  • @pookiroo
    @pookiroo 11 місяців тому

    Let's just walk around like a pigeon. 😂

  • @bipneshbaghel8714
    @bipneshbaghel8714 2 місяці тому

    Headache

  • @CPrasannaDarvekar
    @CPrasannaDarvekar 7 місяців тому

    Sylvie

  • @lifeofkavya
    @lifeofkavya 3 місяці тому

    Its actually works 🤌🏻thank you

  • @yugeshkk3062
    @yugeshkk3062 8 місяців тому

    It helped, thanks a lot