Spring Bar Gadget | Upper Body Workout

The Powertwister is a steel spring and is a fitness gadget of the 70s and 80s. With this impander you can exercise the upper body muscles like chest, shoulder, biceps and the latissimus.

[@seejfiregamerz2446]

Make a long video of all this excercises with power twister

[@seejfiregamerz2446]

Pls

[@ffffff7593]

I have an important power twister discovery, you remember if you once put a piece of rope around it too relieve stress from wrist. If you make an rope with loop (insert twister) and then an adjustable knot so you can adjust the height of the power twister. Every power twister position is superior in it and even makes way for an new excersise; 1. You can move the power twister far as possible from your body since you don't need to hold it Down. It is difficult to explain but it is insane chest excersise if you remove it far as possible.

[@fernandovzp1211]

Tentei encontrar esse modelo e não encontro.

[@FitnessCreator]

Este é um Power Twister alemão.

[@NevertalktoAI]

Another great power twister video, as always.

[@IGeorge94]

Where do you get those handles & the spring? Also can they go heavier?

[@FitnessCreator]

You can order this Power Twister in various strengths on Amazon.

[@IGeorge94]

@FitnessCreator I like the idea of changeable spring, as why I was curious about the particular power twister

[@FitnessCreator]

There are Power Twisters that can be dismantled. But you can't mount stronger springs because the diameter is different and the handles are also built differently.