Iyengar Yoga - Backbends for Beginners. One Hour Class

[@yoguiniflow]

Fantástica clase, me ha encantado la ejecución de la práctica..... Namaste 🙏

[@YogawithLinandLeo]

💛Thanks so much for the lovely comment! Namaste 🙏 Lin and Leo

[@68surendran]

Really enjoyed the basic backbends🙏Many thanks Mam🙏

[@YogawithLinandLeo]

So glad you found the class helpful Surendran. Thank you for letting us know! Lin and Leo 🙏

[@rekhajoshi1062]

Wonderful class, thanks mam

[@YogawithLinandLeo]

Thanks so much for the comment Rekha. We are so pleased you are finding the videos useful. Lin and Leo

[@MaricelaAM7]

Thanks for the great preparation for backbends!!! It helped me a lot!!! Gracias 🙏

[@YogawithLinandLeo]

You are most welcome Maricela. We are so glad that it has helped! Lin and Leo 🙏

[@davidparks4835]

Excellent sequence 🔥

[@YogawithLinandLeo]

Thanks David. Glad you enjoyed it! Namaste 🙏. Lin and Leo

[@siddikakabir536]

Thank you so much Mam. I am vary happy. Your video nice & interest ed. ❤️😃

[@YogawithLinandLeo]

It's our pleasure.Thanks for the comment. Lin and Leo

[@faith98818]

Thank you 🙏🙏🙏

[@YogawithLinandLeo]

You're most welcome Faith. Thanks for the lovely comment! 🙏 Lin and Leo

[@Verbiegefreude]

Great class! Thank you very much! Namaste

[@YogawithLinandLeo]

Thanks Stefanie. We are so glad you enjoyed it! Namaste. Lin and Leo 🙏

[@christineoconnor5979]

Thank you so much Lin for providing this Iyengar practice. I enjoyed it very much and your calm and clear teaching is much appreciated.

[@YogawithLinandLeo]

Thank you for your kind comment Christine. We are so glad that you enjoyed the sequence. Lin and Leo 🙏

[@cornflakegirl1977LJ]

Great sequence, thanks very much. Challenging at times but felt good and has left me ready for a valentines dinner prepared by the hubby! 😂

[@YogawithLinandLeo]

So glad you enjoyed it Laura. It is quite good to do a longer sequence to test your levels of stamina and strength. I hope the valentine's supper was suitably delicious! Namaste. Lin and Leo

[@anissacarmien5818]

I'm not a beginner but I really enjoyed this class. It opens very well the chest. Thank you so much for this video and the others! have a nice day.

[@YogawithLinandLeo]

Hi Anissa. So glad you enjoyed the sequence. They are quite tough poses even if it is a Beginners class! Looking forwards to hearing from you again soon, Namaste. Lin and Leo 🙏

[@corinagaraycoechea9064]

🙏🏼🌸💞

[@YogawithLinandLeo]

Thanks Corina. We are glad you enjoyed the backbends - always a bit of a challenge but a great practice! Lin and Leo 🙏