Heavy Steel Mace Workout
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- Опубліковано 21 жов 2024
- Are you passionate about Steel Mace Training and want to perfect exercise technique or want to learn about new exercises and how to use them in training programs?
I have written a 400-pages full-color book that addresses all these needs and more, you can buy it on Amazon.com (in double format, printed and e-book) and you will also receive free access to all 150 videos of the exercises:
www.amazon.com...
Great! Thank you for sharing ideas for new exercises
Bloody impressive as always. I'd like to c a version where u do a routine sitting down. For those of us whom can't walk or stand
Just bought the same 15kg mace. Pleased to see it's of very good quality.
Excellent work too man 💪
I’d hate to what weight was on the end of that third mace behind him! Good workout though thanks!
6 kg and 15 kg
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