Hi! I am also a Kiwi and have been watching some of your videos for years on and off, especially in 2020 when I really pushed to recover from orthorexia/anorexia/bulimia as a 24yr old! Now as I see your video pop-up and watch, I am so happy & blessed that I am also at the point you are at where I have so much rest with eating and exercise... it's crazy to look back at what I used to do & think & stress about! :) Happy you can also feel the freedom increases year after year! :) One step at a time is the best way for us a black & white thinkers! Take care & hope you have a great rest of your year! -Eva :)
Hi Eva! Thank you so much for your message :') It makes me so happy to hear from a fellow kiwi doing well in recovery. Well done! I agree, I feel so different now to how I used to be and think around food/exercise. It is such a relief. Took a lot of hard work to get here, but I am so grateful for it. Hope you have a great rest of your year too!! xx
Hi! I am also a Kiwi and have been watching some of your videos for years on and off, especially in 2020 when I really pushed to recover from orthorexia/anorexia/bulimia as a 24yr old! Now as I see your video pop-up and watch, I am so happy & blessed that I am also at the point you are at where I have so much rest with eating and exercise... it's crazy to look back at what I used to do & think & stress about! :) Happy you can also feel the freedom increases year after year! :) One step at a time is the best way for us a black & white thinkers! Take care & hope you have a great rest of your year!
-Eva :)
Hi Eva! Thank you so much for your message :') It makes me so happy to hear from a fellow kiwi doing well in recovery. Well done! I agree, I feel so different now to how I used to be and think around food/exercise. It is such a relief. Took a lot of hard work to get here, but I am so grateful for it. Hope you have a great rest of your year too!! xx