Master the Art of Focus: Guided Meditation by The Monroe Institute

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Discover the art of natural and sustainable focus with this guided meditation from The Monroe Institute. In this session, you'll learn to develop a relaxed focus by concentrating on your breath, preparing your mind and body for a more effective and mindful presence in your daily life.
This meditation is perfect for those seeking to enhance their concentration, reduce stress, and bring a sense of calm and clarity to their lives. Listen to this audio whenever you need a break from the chaos of everyday life or to refocus your energy on the tasks at hand.
ABOUT THE MONROE INSTITUTE
The Monroe Institute is the world's leading education center for the study of human consciousness dedicated to creating more meaningful and joyful lives through the guided exploration of expanded consciousness.
For over 50 years the Monroe Institute has been welcoming consciousness explorers from all over the world.
Their nondogmatic experiential approach allows participants to pursue your own personal exploration of human consciousness. Monroe programs include the use of Monroe Sound Science along with exercises to target specific states of consciousness.
#Focus #DeepFocusMeditation #GuidedMeditation

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Personalize your guided meditation experience with our bespoke backing track mixer. FREE customized daily meditations only on The Mindvalley App:
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX

[@sebastianplacencio5762]

Best meditation ever

[@sebastianplacencio5762]

Revitalized my soul

[@laurencemartin2797]

Thank you.

[@vishalnangare31]

Is this Phil South vioce?, Thanks again 🙏

[@vishalnangare31]

🔥🙏🧘‍♂️❣️