Importance of Relaxation and "Meditation" | Flowing Within Podcast # 2

• Importance of Relaxati...
/ @flowingwithin269
In order to flow your energy properly and use all your metaphysical abilities, you must be in a relaxed state!
In this episode of Flowing Within, we talk about the importance of being relaxed, calm and grounded. "Meditation" really helps with getting you to that relaxed state of mind.
Enjoy!
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[@ascensionalliancehawaii]

Meditation is a great way for bringing the bodies back into alignment, balance and centeredness.
Stress is another indicator that you are no longer fully aligned with the power within. ~Eckhart Tolle

[@witelite7779]

connecting to nature with shoes off is also very calming and centering as well. Keeping our vibes high is key!! Thanks for sharing 💞