I'm a dude, and I just did Linda for the first time, scaled to 70% of the RX weights for bench/dead, and 90% for cleans. Absolutely crushed me lol, took almost 20 minutes. Everytime I try a benchmark workout I gain a new appreciation for these competitors. (Now the journey to rx'd Linda begins...)
Fun event to watch. I'm a little surprised that the commentators pretended Janine Shillington didn't exist for most of the course even though she was pretty much even with the event winner for the whole race.
I'm a dude, and I just did Linda for the first time, scaled to 70% of the RX weights for bench/dead, and 90% for cleans. Absolutely crushed me lol, took almost 20 minutes. Everytime I try a benchmark workout I gain a new appreciation for these competitors. (Now the journey to rx'd Linda begins...)
Fun event to watch. I'm a little surprised that the commentators pretended Janine Shillington didn't exist for most of the course even though she was pretty much even with the event winner for the whole race.