A ONE HOUR Nap - Sleep for 1 Hour

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 206

  • @AuNaturale2012
    @AuNaturale2012 4 роки тому +102

    I have an hour and a half lunch break I eat and do what I need to in 30 mins and then I use this to nap for an hr lol been using this since 2017 and I love it !

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +6

      Thank you :) We’re so glad it’s been useful!

    • @ninogak123456789
      @ninogak123456789 2 роки тому +1

      Same! 👊🏼

    • @Muircure
      @Muircure 2 роки тому +6

      Hour and a half lunch?
      How many hours are you working during that shift?

    • @Wendyj55
      @Wendyj55 11 місяців тому

      Worked as a temp at Heywood Williams Architectural in Brighouse early '96. One of the office blokes used to take himself off for an hour after his sandwich lunch. I thought he was going to the pub but no .. he went to a quiet meeting room and had an hour's nap each day. And this was without hypnosis!
      Anyway, I tried this last night .. off to sleep quickly at 5am but slept till almost 8 .. not complaining though ... The Honest Guys have a good voice for their meditations, and nicely scripted. Thank you.

    • @vickieakers9014
      @vickieakers9014 4 місяці тому

      Me too! Even if I actually can't take a nap, it does give me time to relax and slow my mind and rejuvenate me for the rest of the day

  • @dorisquinn2135
    @dorisquinn2135 6 років тому +37

    Sleeping gets tougher for some of us as we age. These sleep meditations are lifesavers! Thanks so much!

    • @TheHonestGuys
      @TheHonestGuys  6 років тому +3

      We’re so glad they’re useful :)

    • @cattyelse2372
      @cattyelse2372 Рік тому

      yes, but not my late nan...slept for hours,all the time.then refreshed,,,ive always had trouble...all my life

  • @annemarielacey6920
    @annemarielacey6920 8 років тому +69

    Every day I listen to at least one of your videos. I'm very grateful to be able to access them. I particularly enjoy the 1hour and 30minute nap sessions, as I work split shifts and these fit perfectly into my schedule.
    Thank you so much.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +2

      +Annemarie Lacey We're very glad to help, Annemarie :) Also glad to help you catch up with some sleep

  • @veronicaherrera7586
    @veronicaherrera7586 3 роки тому +6

    Best meditations ever 🙏🏽🕊😎

  • @H2Oreo
    @H2Oreo 6 років тому +7

    I was absolutely blown away on how well I napped with this video! I thought for sure I would sleep through the second chime because my naps end up lasting 4 hours, but I woke right up and I felt refreshed! Amazing! I’m saving this for another (short) nap in the future!

  • @dr.thaliaw9881
    @dr.thaliaw9881 5 років тому +2

    Last night I woke up to a heavy storm. Put on the headphones to your nap video and was fast asleep 30 seconds in. Wow!! Thanks a million. The best sleep without a pill is possible with the HG’s. 😘

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      Thank you Thalia, we’re so glad it helped

  • @trish7048
    @trish7048 3 роки тому +4

    Nightmares have been messing up my sleep lately and this helps me sleep peacefully. The sounds are beautiful and I sleep like a baby. Thank you

  • @The_Engineer93
    @The_Engineer93 8 місяців тому +1

    I use a lot of these meditation videos.If I'm particularly struggling though i always say in my head"It has to be an honest guys meditation today,dont think the others will work 😊.Thanks guys.❤

    • @TheHonestGuys
      @TheHonestGuys  8 місяців тому +1

      We’re so very glad you find them helpful :)

  • @jarredfleming7848
    @jarredfleming7848 5 років тому +8

    So i just started using a CPAP machine last year but the pressure was not enough to open up my airways,
    At the moment i suffer from aerophagia, which is where the air from the CPAP goes into my esophagus and to my stomach instead Of my lungs, it is very painful at night.
    Well anyway, if i don't sleep the previous night then I'll watch The honest Guys ASMR/Meditation videos,
    Thank you guys so much, you help me relax.
    Cheers

  • @andreanicole7558
    @andreanicole7558 7 років тому +2

    listen to this once a day!!! wonderful naps I have ☺ thank you.

  • @RelaxariumMusicRelaxStudySleep
    @RelaxariumMusicRelaxStudySleep 3 роки тому +3

    Really relaxing nature sounds.

  • @marianaespinosa3890
    @marianaespinosa3890 Рік тому +1

    Thank you for this gift ❤

  • @Kat-fw9se
    @Kat-fw9se 9 років тому +2

    I listen to you every afternoon and always feel refreshed after my nap. Thank you!

  • @rosariobuttery1710
    @rosariobuttery1710 10 років тому +2

    THank you so much for all your wonderful and inspiring videos you are amazing . Thank you agan for sharing god bless yu both
    Namaste

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      Rosario Buttery And bless you, Rosario. May your life be all you desire.

    • @andrianorcross9280
      @andrianorcross9280 9 років тому

      TheHonestGuys h

  • @siobhanb.2918
    @siobhanb.2918 4 роки тому +6

    When I need to go to sleep this is the one I always play,even if not trying to take an hour nap.love this!!works like a charm..

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      We’re so very glad it is helpful 🙏🏼

  • @MyWarriorInHiding
    @MyWarriorInHiding 10 років тому +6

    Thank you so much! I really needed that. Slept right through the chimes, but then again I really was tired.

    • @TheHonestGuys
      @TheHonestGuys  10 років тому +4

      MyWarriorInHiding Your body knows what you need :) We're glad it helped :)

    • @kimbettencourt2702
      @kimbettencourt2702 9 років тому

      U ARE RIGHT, LOL,LOVE IT GO THEHONESTGUYS, TWO VIDS NOW I LOVE U

  • @sprookjesprinses
    @sprookjesprinses 10 років тому +4

    This is amazing. I very much enjoy naps, so this was very welcome!

    • @TheHonestGuys
      @TheHonestGuys  10 років тому +1

      sprookjesprinses That's great :) We hope it continues to be of use. Naps can be just what you need :)

  • @Lisallamaa
    @Lisallamaa 10 років тому +7

    Thanks! That was nice. Usually I set my alarm for an hour and then toss and turn for 45 minutes and end up with only a few minutes sleep! This felt longer than an hour. And the chimes at the end were something magical to wake me up so gently without me taking back to sleep! It was really perfect. I feel refreshed.

    • @TheHonestGuys
      @TheHonestGuys  10 років тому +2

      ***** Oh, that is great, Lisa! Naps can be really refreshing - and much needed! - but sometimes we just cannot relax. We're very glad that it was effective :)

  • @TheNerdyVixen
    @TheNerdyVixen 6 років тому +4

    I just love this! I have refreshing naps every time I play this! ☺️

  • @rjknizner892
    @rjknizner892 10 років тому +9

    Wow, I listened to this two nights and I went to sleep in only 2 mins, great job!!!!

  • @gadgetbarnyard6367
    @gadgetbarnyard6367 9 років тому +2

    I love love love this one they should make more

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Gregory Leggett Glad you liked it, Gregory :)

  • @FlavasWithSiren-zk9gc
    @FlavasWithSiren-zk9gc 2 місяці тому

    These work just about every time. Thank you 🫶🏾

    • @TheHonestGuys
      @TheHonestGuys  2 місяці тому

      :) You’re so welcome and we’re glad they’re helpful

  • @Mel-wq7op
    @Mel-wq7op 2 роки тому +1

    This helped me to breathe, rest and relax my heart, thank you

  • @patriciabrown5071
    @patriciabrown5071 5 років тому +10

    I've tried chamomile tea before bed, even tried melatonin. Usually makes me groggy and irritated.
    Looked up power nap videos. I try to suggest videos based off of number of views (popularity). I am so grateful to everyone who has viewed this video.
    This put me to sleep in less than 10 minutes. I woke up happy, energized and on top of the world!!
    Thank you gentlemen. 😘😍

  • @videoserious
    @videoserious 10 років тому +4

    Very high quality relax videos you guys continually put out. nice one

    • @TheHonestGuys
      @TheHonestGuys  10 років тому +1

      VideoSerious Thank-you for those encouraging words :)

  • @artemisfowl3rdchannel612
    @artemisfowl3rdchannel612 6 років тому +2

    It's as if Kurzgesagt has guided meditation as a hobby of theirs. Great video; it's quite relaxing.

  • @iheartsasunaruDA
    @iheartsasunaruDA Рік тому

    found this recently and it has been one of the few things that helps me sleep so thank you thank you! >w

    • @TheHonestGuys
      @TheHonestGuys  Рік тому

      We’re so very glad it’s bene helpful ParaphaPanda :)

  • @karenswift1578
    @karenswift1578 8 років тому +1

    Thank you so much, this worked!!! I have not been able to sleep more than 4 hours a night for months and that was broken sleep, your video put me right to sleep with just the right amount of talking and the visualization I got from listening lulled me into a deep and restful sleep, Once again thank you so much..

    • @TheHonestGuys
      @TheHonestGuys  8 років тому

      +Karen Swift We're so glad that this helped you to sleep, Karen :)

  • @myriamluzeka5788
    @myriamluzeka5788 7 років тому +1

    This is excellent, thank you. Wishing you many blessings!

  • @wonkang7563
    @wonkang7563 10 років тому +1

    It is a quiet sunday evening .
    Grateful for you and your beautiful sharing!
    고맙습니다. 항상

  • @scutiepie9433
    @scutiepie9433 Рік тому

    I just found your channel! Thank you so much!

  • @alastairirvine9519
    @alastairirvine9519 8 років тому +4

    This was a lot of help, thanks guys!

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +1

      +Alastair Irvine We're very glad, Alastair and you're welcome :)

  • @teekad
    @teekad 10 років тому +2

    Thank you so so so much for this

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      Tamieka Dover You are very welcome :)

  • @juliemccarthy64
    @juliemccarthy64 10 років тому +1

    You all ways make me feel much happier and relaxed an confident in my mind body soul thank guys 👍

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      Julie Mccarthy We're so glad to be able to help, Julie :)

  • @DanaPrice
    @DanaPrice 10 років тому +5

    As usual just in time :) Thank you guys..Going to go nap now...Hugs

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      Dana Price We really hope you have a refreshing and peaceful nap, Dana :)

  • @Clodhopping
    @Clodhopping 2 роки тому

    Lovely. The tings at the end became part of my dream 👍

  • @InayetHadi
    @InayetHadi 8 років тому +7

    This is great!

  • @MegaMissfitz
    @MegaMissfitz 8 років тому +1

    I couldn't face shopping today sarks... I've had to have a nap, it was lush😴😴😴

  • @fitness..moveyoullgetit5832
    @fitness..moveyoullgetit5832 4 роки тому +1

    Wow, that was amazing and just what was needed. Saving this in my meditation playlist👍👊👊🏾

  • @michellesoule8976
    @michellesoule8976 10 років тому +6

    You guys are the best! You've help me so many times, just want you to know how much you work means to me.

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      Michelle Soule You are very welcome, Michelle. We're glad we've been helpful :)

  • @graceallaway7330
    @graceallaway7330 8 років тому +1

    literally the best I was asleep for 6 hours in the end

    • @TheHonestGuys
      @TheHonestGuys  8 років тому

      We're very glad you got a good sleep

  • @BradyLMarshall
    @BradyLMarshall 7 років тому +3

    What a good way to take an afternoon nap for an hour. I used this meditation to take a nap because my mouth was hurting from my surgery this morning, when I had my wisdom teeth removed. (My mouth still is sore.) This meditation helped me fall asleep, and when I woke up it had ended! I guessed I missed the two chimes at the end.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Brady Marshall so sorry, Brady. I know having those teeth removed is painful, but we're very glad that this helped you sleep, as sleep is a great healer

    • @BradyLMarshall
      @BradyLMarshall 7 років тому +1

      Shelley Anthony Yes I was under anesthesia. I wasn't dizzy, but I was asleep, unconscious in fact, at the end of my surgery and on my way home from the place where I had it. And the back sides of my mouth were sore for a week.
      It's been eight weeks now since the surgery. My mouth doesn't hurt at all these days, but the holes in the backs of my mouth are still there, so I still use a syringe to clean those holes from food pieces.

  • @Shikhar351
    @Shikhar351 9 років тому +5

    this is so soothing,I'm going on a 4 hour trip to Canada and I'll need this.Almost fell asleep downloading this.LOL

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +1

      sv striker We are glad it is relaxing, SV :)

  • @elizabethlogue3230
    @elizabethlogue3230 9 років тому +3

    Thank you so much love all of your videos

  • @ginnafernandez5589
    @ginnafernandez5589 10 років тому +1

    Thank you, Namaste.

  • @kelli117656
    @kelli117656 6 років тому

    I liked this meditation. I didn’t sleep well last night so I decided to try listening to this 1 hour nap meditation so I could catch up on sleep. I feel refreshed.

  • @bingowoo5248
    @bingowoo5248 10 років тому +2

    thank you guys ,用心享受

  • @coreyking2169
    @coreyking2169 9 років тому +1

    I used to have trouble sleeping but not anymore thanks it helps a lot

  • @shredandburn2023
    @shredandburn2023 8 років тому +1

    attempted to meditate multiple times and was never successful... UNTIL I FOUND THIS ONE THANK YOU GUYS

    • @TheHonestGuys
      @TheHonestGuys  8 років тому

      We're very glad this worked for you, Attack! Austin :)

  • @mtbluzman
    @mtbluzman 2 роки тому

    I did this before an afternoon work shift. works great !

  • @MuffinsASMR
    @MuffinsASMR 10 років тому +1

    I love the voice over so much :')

  • @airmaria103
    @airmaria103 9 років тому +2

    Wow so great i feel relaxed after this.

  • @alisonjones5165
    @alisonjones5165 2 роки тому

    I sleep soundly and wake refreshed. Thank you 🙂

  • @duan4735
    @duan4735 6 років тому

    Thank you for reposting this!

  • @cuanamar
    @cuanamar 10 років тому +5

    beautiful imagery! always love your stuff guys! thank you!

    • @TheHonestGuys
      @TheHonestGuys  10 років тому +1

      Ana-Maria Theis Bless you. Thank you :)

  • @muhe95
    @muhe95 10 років тому +1

    Gute nacht! Vielen dank!
    Thank you VERY much :)

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      Moha Madrid You are very welcome :)

  • @alphawolf5932
    @alphawolf5932 8 років тому

    I'm sick today I'm gonna try it. Seems good. I'll update when I wake up!

    • @tanedonovan5054
      @tanedonovan5054 8 років тому +5

      Did you ever wake up?

    • @alphawolf5932
      @alphawolf5932 8 років тому +1

      I had to do something like 5 minutes later... I never woke up

  • @kristenclutter9312
    @kristenclutter9312 9 років тому +4

    Helps me sleep when, I have to the work at 5 in the morning, speaking of the devil.. Got go listen to it!! Thanks!!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Kristen Clutter We're glad it helps with your sleep, Kirsten :)

  • @flobbertop4278
    @flobbertop4278 4 роки тому

    Thank you, works every time!

  • @KristenJuneKelly
    @KristenJuneKelly 7 років тому +1

    Ok so I found out I can not take just a one hour nap with your meditations 😉 Amazingly done! Slept 3 hours. Love your videos ❤️

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      :) Hope you felt better for your nap, Kristen

  • @lizbethliss101
    @lizbethliss101 10 років тому +5

    Thank you guys for this videos are so helpful when I need to
    recharge

    • @TheHonestGuys
      @TheHonestGuys  10 років тому +2

      lizbethliss101 You are welcome :) We're glad they help you!

  • @WRMuenzberg92130
    @WRMuenzberg92130 10 років тому +1

    Thank you!

  • @caddycallaghan
    @caddycallaghan 2 місяці тому

    This saves me ❤

    • @TheHonestGuys
      @TheHonestGuys  2 місяці тому

      Bless you, we’re so glad it’s helpful 🙏🏼

  • @suttonzoe8
    @suttonzoe8 10 років тому +1

    Love this thank you as always :)

  • @tigeruppercut6421
    @tigeruppercut6421 5 років тому +17

    Works on a 1 year old. He is sleeping cheers

  • @jaspalbahl7425
    @jaspalbahl7425 10 років тому +1

    Good collection

  • @maheenshahab8859
    @maheenshahab8859 5 років тому

    Thank you♥️ slept longer than planned but at least i fell asleep easily!!! 😍💖 It would have taken me a few hrs to fall asleep without your help🐱

  • @marksilva2929
    @marksilva2929 5 років тому

    I love these timed one!

  • @b-positiveginny
    @b-positiveginny 2 роки тому

    Thank you

  • @tbanksify
    @tbanksify 10 років тому +1

    beautiful

  • @KrisAveryProductions
    @KrisAveryProductions 6 років тому

    Hei, what happened to the 30min version of this? Link in the description no longer works and it’s not playable on my sleep/nap playlist. I hope it gets put back up soon! I loved it!

  • @Relax_Night_and_Day
    @Relax_Night_and_Day 10 років тому +11

    Inspiring & great to RELAX ! Thanks !

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      Relax Night and Day You are very welcome :)

  • @rebeccaandrews6752
    @rebeccaandrews6752 6 років тому

    ❤ thank you again.

  • @xViceBeach
    @xViceBeach 3 роки тому

    Just woke up at 8am and I could do with a nap lol gn

  • @DickieBird888
    @DickieBird888 10 років тому +1

    Good nap...... thank you... :-)

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      Andrew Dickinson You're welcome :)

  • @mollyriley9199
    @mollyriley9199 10 років тому +1

    Love

  • @barbarawebster2081
    @barbarawebster2081 6 років тому

    very pleasant

  • @chach2611
    @chach2611 10 років тому +1

    Thank you for turning me on to Hungarian, Ferenc Hegedus. He is a perfect background. Listen to "On The Way - Relaxing Background Guitar Music" on UA-cam

  • @RettaRides
    @RettaRides 7 років тому +24

    Tried to sleep for an hour but stayed asleep for 12 😬

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +4

      +Loretta Schamberger :) Well, you must have needed it

    • @ajaylet8466
      @ajaylet8466 5 років тому

      Me to !

  • @احمدالشيهان
    @احمدالشيهان 10 років тому

    في قمه تروعه ورمنسيه :-)

  • @philip2213zz
    @philip2213zz 10 років тому +6

    Just in time ,1 am now

  • @billybob-sp8uu
    @billybob-sp8uu 10 років тому +6

    omg when they say close eyes i closed my eyes by the time voice came again you scared me lol

  • @MRsouthparkrulezz
    @MRsouthparkrulezz 8 років тому +62

    1 hour nap just turned into 3 hour nap! LOL

  • @kimbettencourt2702
    @kimbettencourt2702 9 років тому +1

    GOOOOOOOO THEHONESTGUYS GOOOOOOOOOOO ME LOVE U LOLOLILI

    • @kimbettencourt2702
      @kimbettencourt2702 9 років тому +1

      CHANED MY MYND, TTEERRRRIIBBLLEE OOFF TTEERRRRIIIBBBBBBLLLLLOEEEEEE PPPPOOOOOOPPP

  • @clairefletcher7343
    @clairefletcher7343 2 місяці тому

    I just had the best sleep to this! N the video it says “u have the option to wake up at the end…”… I declined. It was one of those naps that were so good you wake up after 4hrs wondering what year it is.

    • @TheHonestGuys
      @TheHonestGuys  2 місяці тому +1

      :) We’re so glad that you slept so well, you must have needed it

  • @jenniferbrantley5931
    @jenniferbrantley5931 Рік тому +1

    Set sleep cycles are 90 minutes approximately, I think it would be awesome if you guys would make a one and a half hour nap video!!! Please 🙏🏼 Pretty Please!!!!

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +1

      We have quite a long list but we can definitely add this

    • @jenniferbrantley5931
      @jenniferbrantley5931 Рік тому

      That would be awesome! A meditation for a nap or sleep that is the same 90 minute length as a natural sleep cycle would be really cool!
      I’ve been listening to you guys for years !
      Y’all are the best out there !

  • @courtneydavenport969
    @courtneydavenport969 5 років тому +4

    I fell asleep so fast that now that I'm awake I just run a whole track

  • @LeiaMorgan-d1z
    @LeiaMorgan-d1z Місяць тому

    Is there a similar sounds for a night time sleep with no bell?

    • @TheHonestGuys
      @TheHonestGuys  Місяць тому

      We have so many we can’t remember which ones have bells and which not, I’m afraid but this is a playlist of sleep talkdowns
      GUIDED SLEEP TALK-DOWN'S
      ua-cam.com/play/PLuaZRqnBYUg4_J1eZqzlib2AxvGy7m_1r.html

  • @ghxul3251
    @ghxul3251 6 років тому +25

    Anyone else doing this in a school night at 3 am 😂

  • @buedro28
    @buedro28 6 років тому

    Has this been approved by Cosby or Jackson University's?

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      We do have university’s contact us at times and we allow them to embed or stream, not to repackage/redistribute (due to copyright)

  • @robertlandsaw2722
    @robertlandsaw2722 6 років тому

    1 hour nap turn to 4 or 77 hour nap 8 of the 4 hours of sleep

  • @eliacruz8096
    @eliacruz8096 6 років тому

    💕

  • @reggymarchia2636
    @reggymarchia2636 10 років тому +2

    the sound very relaxating but the speaker sometimes annoy me.. then i wake up over and over

  • @josiaspereira
    @josiaspereira 4 роки тому +1

    I tried to sleep by ono hours, but I slepk for two.

  • @beautifuldreamz8698
    @beautifuldreamz8698 6 років тому

    Lol this had me out like a baby

  • @Anonymous-rh9hv
    @Anonymous-rh9hv 9 років тому

    my eyes arent even closing. i cant even blink. i feel insane.i havnt slept since yesterday and now its 9:12am. what should i do

    • @kieran_w98
      @kieran_w98 9 років тому +8

      I hope your not still awake

    • @kieran_w98
      @kieran_w98 8 років тому

      +Joe King poor guy :(

    • @kieran_w98
      @kieran_w98 8 років тому +1

      +Joe King damn bro just checked the time stamp XD. oh well. tbh I was lookin for a asmr video so here one is

  • @djzombie1478
    @djzombie1478 8 років тому +3

    +TheHonestGuys im turning into an emo guy so pls dont get mad at me im only doing an emo
    because im a wolf and im a black and red wolf and I have an emo so pls dont get mad at me

    • @Legoluigi26
      @Legoluigi26 7 років тому

      Sure, and I'm a black and red hedgehog that should've stayed dead!

    • @pepsi4668
      @pepsi4668 7 років тому

      DJ ZOmbie 14 you aren't a wolf

  • @gaylegugino7817
    @gaylegugino7817 2 роки тому +1

    We are good friends with all the cats 🐈 😻 🦓🦄🐀🌽🍌🥂🍭🍩

  • @gaylegugino7817
    @gaylegugino7817 2 роки тому

    (We don't talk about Bruno!)

  • @danibotos6340
    @danibotos6340 7 років тому

    sziamilánvagyok