TOP 6 HERBS AGAINST CHOLESTEROL UNDER 5 BGN! TESTED REMEDY FOR ATHEROSCLEROSIS AND HIGH CHOLESTEROL
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- Опубліковано 27 вер 2024
- TOP 6 HERBS AGAINST CHOLESTEROL UNDER 5 BGN! TESTED REMEDY FOR ATHEROSCLEROSIS AND HIGH CHOLESTEROL
Welcome to My Health channel! In this video we will present you the top 6 herbs against high cholesterol and atherosclerosis. If you have found in your last routine tests that you have high cholesterol levels, you need to take urgent measures for your health, as this is not a harmless phenomenon at all! A healthy diet, regular physical activity, and some natural remedies will help you successfully lower circulating cholesterol levels and improve your cardiovascular health. Fortunately, there are many inexpensive and proven natural remedies that can help you solve this problem. Of course you should not forget about proper nutrition, exercise and creating healthy habits. Some medicinal plants help to naturally normalize cholesterol levels and cleanse blood vessels of cholesterol plaques. Unlike drugs, they have no side effects and their action is completely natural for the body. In addition to taking these cholesterol-fighting herbs, we advise you to significantly reduce your consumption of processed carbohydrates and animal foods and increase your physical activity and fruit and vegetable intake accordingly. 1. Green tea. This ancient drink comes to us from the far east, where it has been drunk for millennia and has numerous health benefits. First of all, green tea is rich in antioxidants that successfully fight the aging process in the body. In addition, the high content of catechins helps to lower the level of bad cholesterol, which in turn protects against the occurrence of cardiovascular diseases. On the other hand, the use of green tea leads to an increase in good cholesterol, which supports the work of the heart. There are medical studies that prove that green tea also helps with high blood pressure and diabetes. It is recommended to drink 2 cups of green tea a day. 2. Artichoke. Everyone knows that the artichoke is one of the most beneficial plants for liver health. Tea from its leaves is very effective for high cholesterol. Despite its bitter taste, this tea improves the function of the digestive system and also helps the body rid itself of toxins. If there is a vegetable that is perfect for treating liver problems, it is the artichoke. If you suffer from fatty liver, we recommend consuming artichoke tea or food supplement. It will help reduce fat cells and renew tissues, lowering the risk of developing cirrhosis.
Hello and welcome to the My Health channel! In this channel, we will present to you the possibilities of folk medicine, which perfectly supports the action of drug therapy in the treatment of various diseases! The information presented here is in no way a substitute for professional medical advice, consult your doctor before using herbal recipes or supplements.
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