30 Minute Sun Salutation Flow | Deliciously Ella Yoga
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- Опубліковано 8 чер 2019
- A classic, simple, juicy sun salutation flow - one of my favourites from our app. We've got over 50 videos on there now, alongside the 400+ plant-based recipes and cookery videos, with a new yoga videos coming every week. Start your free trial now: itunes.apple.com/gb/app/delic...
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i’ve been following this video daily for over a month now and the change in my body and mind is amazing. thank you so much !
So far the most complete Sun Salutation flow I've found on UA-cam. Thank you Ella :)
Finally, i found someone besides Adrian. She does too much explaining not enough yoga.
Thanks, Ella
This was excellent!! Got pretty sweaty and felt all the kinks coming out. I love practices and workouts that are shorter but still make you feel amazing, energized and thoroughly worn out! I did tack on a headstand at the end because I love them. Cheers!!
Challenging but also such a relief physically and mentally. Thank you.
This is my favorite ever yoga flow! It's the perfect combo of strengthening, stretching, and relaxation. Thank you so much!
I doubt if there is a better way of starting the day on a calmer and more positive note than this. Appreciate your video. Thanks
Hello, love this yoga flow. Have done it dozens of times. Can you post more like this with different variations? Also would welcome a 45 min or 1 hr flow.
Thank you, Ella. Deliciously challenging class 🙏
Thank you thank you! I broke a very good sweat, much needed 'in quarantine' these days..
This is my favourite morning yoga flow! Thank you for putting it together!
This was so welcome in the middle of a busy day working at home with bored children! Thank you....
Great sun salutation flow. LOVE the energy of the trainer, perfect for my weekend morning. Namaste
Perfect mixture of stretching, workout, and mindfulness alignment. I have been following this video for the last week everyday. LOVE IT !
my favorite sun salutation ever !!!!!! thank you !
This flow was exactly what I needed. Thank you so much
I do this flow every morning! Love it! Thank you!
Simple, classic flow. I practice this to close my 2019. Thank you for a great video.
my favorite flow on youtube so far! thank you, namaste
I keep coming back to this class. Thank you so much for the wonderful flow.
Me too. Love it.
Ella! Please do more yoga videos like this one. I really enjoyed it! Thank you!!
I do this Sun Salutation flow every morning. I have tried several others videos but yours is by far the best one. I get my heart rate up and I sweat.
I'm a beginner and this was the first time I managed to do shavasana without any lower back pain. Simple but amazing flow
that was really good probably the best 30 min yoga vid i've done and i've tried loads. you really should do more of these
Loved this so much!! Beautiful flow!!
I really love your flows, they are just perfect and I always find myself coming back to them. Thank you
Loved this flow ❤️ thank you so much for posting!
Great practice. Clear instructions and no time wasting chit chat. Pleasant voice too :)
Absolutely wonderful, done it many times, fav morning yoga!
Perfect for me! Just the right length, range, and difficulty. Thanks!
Love this flow, simple, classic and all around wonderful strengthening and stretching - Thanks!
That was such a lovely session. Thank you. Not only are you an expert, but your voice is soothing as silk. You relaxed my body and mind. Thank you, Ella.
did this while raining outside, never felt more peaceful. thank you very much for sharing this practice
Loved this flow! Strong, well paced, and a great floor ending. Thank you!
Love this one! Such a great flow for the entire body!
been doing this daily to get back into the routine of exercise and connecting with myself. thank you !
A wonderful practice. Very close to how my favourite studio teaches, so I'm very happy to have found this video. Thank you!
This is my favourite yoga practice like ever Its got everything in it and its perfect for a quick reset
I just got back into yoga and this was a wonderful flow! I was able to keep up and understand what I am supposed to be doing! Thank you!!
Thanks so much for this amazing workout. Love it!
absolutely what i was looking for! ill be doing this every morning!!! thanks lady :) more please xx
This is what I have been looking for ! I feel great everytime I follow this sequence! Thank you x
this truly is the best for a flow that both my body and I love and feel seen
Absolutely loved it! Thank you so much♥️♥️♥️
That was a really good flow. Thank you for posting
This routine is great! Thank you so much for this.
This was wonderful, I took a 2-year hiatus from yoga due to a shoulder injury and multiple surgeries and wanted to see if I was close to where I was before. Turns out my body remembers a lot of what it used to do! Even downward dog, I'm so delighted that I don't really have to "work that up" again. Warrior III was my tricky spot when I stopped practicing. ;)
I really loved this its been nearly two months i didn't do a proper sun salutation. It brought me back to my childhood when we did them over and over. It is still my favourite routine. I a glad I found you!
This was so awesome!!! I feel great
This was a great yoga video for me to start my day with. Thank-you. I hope you do more videos similar to this!!
Best i've seen so far, lots more moves, thanks
Just what I needed during quarantine. Really good sun salutation flow. Thank you!
Just did this before my first exam and that felt SO good thanks for sharing ❤️
This was perfection. Definitely going to do this many more times :) Thank you
First time practising with you, but definitely not my last. Thankyou for this beautiful flow. 💛
so refreshing! thanks for this! :)
first time doing this specific flow, made me emotional with release at the end there. thank you for sharing your practice
This was a lovely practice. : ) Thank you!
SUCH a wonderful 30 minute practice! xoxo
I found you looking for yoga flows....this was super. Then I looked for more of your yoga routines, and see you do more cooking than yoga! Fantastic, but how about more yoga? You’re really good at explaining and I love the energizing flow. Thank you ❤️
Great all round workout. Loved it. 4 times this week
I love this flow! Thank you so much!!
This was soooo amazing...loved it!! This will be going in my regular playlist.
great series. just challenging enough for first thing in the morning. i feel powerful and awake. thank you!
also i love how you jump right into it at the beginning without too much intro. so many yoga videos will be like "15 minute sun salutation flow" but they talk for 5 minutes before and after so it actually only ends up being a 10 minute flow, which is not what i'm looking for! :)
It felt SO GOOD!
Absolutely fantastic thankyou
Great flow! The speed and explanation are perfect! Don’t hesitate to do more yoga classes :)
Great flow! Thank you, as managed to keep my breath flowing, which is difficult with some youtube yogas. Thanks
Loved it, thank you!
Great flow, nice pace, keep it up! ❤️
Loved loved it ! 😍
So beautifully detailed 💖🌞
Lovely sequencing. Really enjoyed it. Thank you.🕉
That was an awesome yoga practice! Thank you so much! I will be back
great stretch and workout, flow
I loved it! Please do share more of this
This is such an amazing flow to follow. I do wish you had more yoga videos to follow as I like you style of teaching :)
Thank you so much 👍👍👍👍👍👍👍👍👍
This was great! ❤️✨
Thank you, I wish you did more like these.
excellent morning stretch! thank you
So good! 🙏
It was amazing! Thanksss
Challenging but really notice a change physically and mentally. Thank you
Great. Thank you. And thanks for not having muzak like every other yoga class I found.
Thank you
Thank you 🙏🏾
Awesome Sun Salutation Yoga
Hi Ella, I really love your yoga videos! I hope you plan to do more yoga videos in the future :)
Any warm up suggestions before starting this flow?
I love your yoga classes, I have been doing two of yours today and love it! I would love to access more of your classes on youtube! Do you post new ones sometimes? Lots of Loves to you! 💖
Lovely practice 🙏🏻
Yoga on the app is not working. Is it just my phone or is an issue? Anyone having the same problem?
So beautiful.
Is not a sun salutation in a classic sense, but is a great yoga complex.
Thanks
Be great to get an alternative for the side plank - I can't do it on one side without collapsing!
🙏🏼
Plz share more of such videos
Am confused. Did you record this video before you were pregnant?
Yes!
@@deliciouslyella Thank goodness for that. I thought I'd missed the birth or something.
I love a morning wiggle