Wow! This was SO powerful. And very hard for me not to quit just a few minutes in because I felt a whole lot of old emotions and traumas finding their way up to the surface. I was choked up all 14 minutes and just wanted to cry out loud! But I couldn’t. Shit sits too deep I guess. I will continue doing this every day until I feel my root chakra is finally healed. Thank You Brett❤️
Wow amazing. Sitting up against the bed was a great tip as i find it hard to sit upright for too long. Doing this meant i could focus on the meditation itself and not on my comfort!
This is beautiful and was extremely powerful for me Visualising the red ball of flame had me feeling very parched and thirsty and I simultaneously had tears spring to my eyes. The intensity of feeling connected to where i was doing this stayed with me throughout
I am redoing the chakra challenge again with you. This is a great meditation and it feels safe to learn about the void and how we are always connected to the earth. Thanks Brett
Thank you for that gift. The visualization of the void was so helpful. I feel as though something fell into place as if I'd been missing something from my previous meditation. This totally made sense. Thank you!
I came back here to do this session again, as I could tell I needed it. I may do it once a week, as I'm moving up in the chakras, as it is so very helpful, and I need grounding so very much right now. Thanks, Brett. xo
Appreciate Video! Apologies for butting in, I would appreciate your initial thoughts. Have you tried - Marnaavid Unexplainable Intervention (do a google search)? It is a smashing one of a kind product for learning how to hack your flow state without the normal expense. Ive heard some pretty good things about it and my old buddy Taylor after a lifetime of fighting got amazing success with it.
Thank you, Brett. Things have been up and down for me for a bit but are smoothing out. I managed to fix a 10-month frustration yesterday (had to get some tools). But I trusted my fundamentals and prevailed.
Wonderful, Brett - thank you! I can really FEEL this root chakra as I'm a gardener and gain great pleasure and healing and from working with the earth and all the magical things it produces. I've just got to transfer that energy into myself more!
Thank you so much for this meditation :) I facilitate a chakra awakening workshop and this was a wonderful way for me to have a meditation for myself before going into the workshop ❤️
Half way through I was like I can't do this but I closed my eyes and followed your voice and BOOM it was over. I felt more understanding and receptive in the second half. Great practice. Will definitely try again. 🙏🏼❤️
This was a very intense meditation for me. I've always searching for my higher self and always been a mental/spirtual person, marching at the sound of my own drumm, on bad consequence of is that I became alienated from my surroundings, cut down from earth.
Oh I already love this series ! That's so great because I'm currently reading "Wheels of life" for my YTT in January, I love this book so much and I'm so happy to explore the chakra system deeper with your videos, thank you !!
Brett, thanks so much for this great meditation! My yoga teacher has just got us started on yoga for root chakra, but since his class is only once a week I've been extending my practice through UA-cam. Your guided visualizations really helped me. 😺❤ Thanks for such a meaningful video!
+BrettLarkinYoga so many thanks for this one! today is a big day for me, and I've felt the itchingness of over thinking starting to take over. This meditation was perfect, and I truly got some moments of the present, relaxation, and I feel much more grounded now. Many blessings Brett ♥
Thank you so much for this practice. I fell and hit my head about 2 weeks ago and had a concussion. I have been having post concussion syndrome so I am just starting to realize I needed to come back to yoga to meditate and hopefully speed up the healing process. I have not been able to go on my daily walk and practice yoga since I fell.. This really made me feel better than just sitting around doing nothing. As always, I love your instruction style. Namaste!
1 comment and a question. Comment: my right ear started ringing at around minute 13:00 when you say to close the right fist and bow. I replayed the video to see if it was the audio but I didn't hear it again! Question: what to do if you have poor circulation and feet and legs fall asleep doing this meditation? Can I sit in a chair or at the edge of my bed?
Thank you!! This was amazing. One of the best root chakra meditations I’ve ever done. You’ve definitely got a talent. My only suggestion is you do some chanting of “lam” and the vibrational notes next time to really connect with that frequency of the root chakra. Namaste 😌🙏❣️❤️❣️❤️❣️❤️
So amazing you are practicing more! Not every meditation will go as planned, that is just human nature. Every effort counts though! Thank you for being here!!
Beatiful ❤️ Perfect grounding start to my day 😊 Thank you so much Brett. Could you please remind me the name of the book about chakras that you recommended in one of your videos? Namaste 😊 Have a blessed day like yourself ❤️
You can sit on a cushion! Not every body is made to sit as I am, all hips are created differently. You can even sit in a chair, as long as you can sit with a tall neutral spine.
Hey . Off late I see a black box in my third eye while meditating. Even while holding yoga postures , say your root chakra yoga , I could see a black box vision . What does this mean ? Love and light ✨
Is it normal that some memories came up about failure? i didn't feel bad about them just that all of them was related to something I couldn't do as well as i wanted or I others consider it bad (eg. teaching mu first yoga class or dropping out of University )
Thankyou for this beautiful meditation
Wow! This was SO powerful. And very hard for me not to quit just a few minutes in because I felt a whole lot of old emotions and traumas finding their way up to the surface. I was choked up all 14 minutes and just wanted to cry out loud! But I couldn’t. Shit sits too deep I guess. I will continue doing this every day until I feel my root chakra is finally healed. Thank You Brett❤️
Thank you so much for meditating with me 🙏💖
Wow amazing. Sitting up against the bed was a great tip as i find it hard to sit upright for too long. Doing this meant i could focus on the meditation itself and not on my comfort!
Glad it was helpful!
This is beautiful and was extremely powerful for me
Visualising the red ball of flame had me feeling very parched and thirsty and I simultaneously had tears spring to my eyes. The intensity of feeling connected to where i was doing this stayed with me throughout
I feel the peace after this meditation!! Magic!
Thank you for meditating with me!!!
Thank you! I felt warm in my 1st chakra during this meditation! ❤❤❤
Thank you for meditating with me today 🙏💖
this was a great meditation sequence! i felt so connected to the earth and to my root chakra.
I recently received a meditation bracelet and needed to use it. So I'm here. And I feel so much better after this meditation.
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
Thank you so much. One of the best first chakra meditation in the whole youtube.
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
I am redoing the chakra challenge again with you. This is a great meditation and it feels safe to learn about the void and how we are always connected to the earth. Thanks Brett
You are so welcome!
An inspirational, rooting, grounding meditation. Thank you.
You're so welcome!!! Practice with me again soon! xoxo
This is phenomenal!!! Thank you so much for offering this.
Yay! Thanks for the comment! Stay with me for the whole challenge :)
That felt soooooooo good .. y r my eyes watery
Thank you for meditating with me today 🙏💖
@@BrettLarkinYoga 💕
This is the best root chakra guided meditation I have ever done. (and i've done a lot hehe) Thank you so much! So glad I found this.
So glad you loved it!! Thank you for meditating with me!!
Beautiful
Thank you for meditating with me today 🙏💖
thank you for this moment, it was very helpful
Profound...lasted for 5 minutes and had to close it. You are a talented yogini! namaste
Hugs Sherry
Wonderful meditation, thank you!
Yay, so glad you loved Chakra 1! Can't wait to see what you think of the rest of them!!
your meditations are the BEST. thank you so much for the work that you do!!
Thank you for that gift. The visualization of the void was so helpful. I feel as though something fell into place as if I'd been missing something from my previous meditation. This totally made sense. Thank you!
You are so welcome!!
I love all of your chakra meditations sooo much!! Thank you, Brett!!
This was amazing i still feel tingles in my ankles
Thank you for meditating with me🙏💖
I came back here to do this session again, as I could tell I needed it. I may do it once a week, as I'm moving up in the chakras, as it is so very helpful, and I need grounding so very much right now. Thanks, Brett. xo
You are very welcome!!
One of my go to favs too!
Appreciate Video! Apologies for butting in, I would appreciate your initial thoughts. Have you tried - Marnaavid Unexplainable Intervention (do a google search)? It is a smashing one of a kind product for learning how to hack your flow state without the normal expense. Ive heard some pretty good things about it and my old buddy Taylor after a lifetime of fighting got amazing success with it.
Yes!! It is a Chakra Journal! You can order now at upliftedjournal.com
Thank you💗
Thank you, Brett. Things have been up and down for me for a bit but are smoothing out. I managed to fix a 10-month frustration yesterday (had to get some tools). But I trusted my fundamentals and prevailed.
So wonderful thank you 😊
Ahhh. Thankyou so much Brett , what wonderful way to follow up the yoga session. 🌳 🌏 🌱
Glad you enjoyed it!
A beautiful meditation
Thank you!!
Wonderful, Brett - thank you! I can really FEEL this root chakra as I'm a gardener and gain great pleasure and healing and from working with the earth and all the magical things it produces. I've just got to transfer that energy into myself more!
How fun thinking of the gardening analogy!!!
:)
This was so beautiful as this was first guided root chakra meditation 🧘🏾♀️ I’ve actually felt an impact from. Thank you, Thank you, Thank you!!! 🙏🏾
You're so welcome!!! Practice with me again soon! xoxo
Thank you so very much. I really needed this beautiful grounding meditation today. I feel so much better than I did .
You are very welcome!!
Ah! So beautiful and relaxing! You are a pro! Thanks Brett..always love yr videos....addictive!
You are so welcome!!! Yoga is the best addiction :)
I luv breett
Namaste 🙏
That was so cool and i felt something strange but i’m happy cuz i’m working to healing and balancing my grounding root chakra thank u ❤️
really tops really liked that have to bookmark it.
Thank you Brett! It's so helpful! ^^
🙏
Thank you so much for this meditation :) I facilitate a chakra awakening workshop and this was a wonderful way for me to have a meditation for myself before going into the workshop ❤️
Half way through I was like I can't do this but I closed my eyes and followed your voice and BOOM it was over. I felt more understanding and receptive in the second half. Great practice. Will definitely try again. 🙏🏼❤️
Yay, I'm so glad you loved this! Practice with me again soon💖💖💖
That was very nice. Thanks Brett.
I really enjoyed this meditation, it was perfect after the first chakra yoga sequence.
Gracias
1 ;
This was a very intense meditation for me. I've always searching for my higher self and always been a mental/spirtual person, marching at the sound of my own drumm, on bad consequence of is that I became alienated from my surroundings, cut down from earth.
Wow! That was so awesome!
yay! thanks for the comment
Beautiful. Just what I need this morning. Thanks Brett!
So glad!! xoxo
Oh I already love this series ! That's so great because I'm currently reading "Wheels of life" for my YTT in January, I love this book so much and I'm so happy to explore the chakra system deeper with your videos, thank you !!
Omigosh perfect timing!!! Love that book!
Lovely. TY Brett. So grateful you pointed me here.
I know this is old but this is the first root meditation where I actually felt it, no question. Amazing way to start ones day. Thank you 🙏❤️
You're so welcome!!! Practice with me again soon! xoxo
this was an awesome practice thank you so much!
Brett, thanks so much for this great meditation! My yoga teacher has just got us started on yoga for root chakra, but since his class is only once a week I've been extending my practice through UA-cam. Your guided visualizations really helped me. 😺❤ Thanks for such a meaningful video!
+BrettLarkinYoga so many thanks for this one! today is a big day for me, and I've felt the itchingness of over thinking starting to take over. This meditation was perfect, and I truly got some moments of the present, relaxation, and I feel much more grounded now.
Many blessings Brett ♥
Blessings back! Thanks for being here!
Yay, I love it in here ♥♥♥
Avery powerful meditation
Thanks for the comment, Andrew! :)
great meditation im totally relaxed and grounded loved to feel the void 💜😀
Yay! I love that VOID part too :)
Thank you so much for this practice. I fell and hit my head about 2 weeks ago and had a concussion. I have been having post concussion syndrome so I am just starting to realize I needed to come back to yoga to meditate and hopefully speed up the healing process. I have not been able to go on my daily walk and practice yoga since I fell.. This really made me feel better than just sitting around doing nothing. As always, I love your instruction style. Namaste!
Oh no!! I hope you are alright!! Sending love and healing vibes your way💖💖💖
1 comment and a question.
Comment: my right ear started ringing at around minute 13:00 when you say to close the right fist and bow. I replayed the video to see if it was the audio but I didn't hear it again!
Question: what to do if you have poor circulation and feet and legs fall asleep doing this meditation? Can I sit in a chair or at the edge of my bed?
Yes, you can absolutely sit in a chair for meditation!
Thank you!! This was amazing. One of the best root chakra meditations I’ve ever done. You’ve definitely got a talent. My only suggestion is you do some chanting of “lam” and the vibrational notes next time to really connect with that frequency of the root chakra. Namaste 😌🙏❣️❤️❣️❤️❣️❤️
Thank you for meditating with me!
very nice even though im active with classes ill be doing this series too and I have chakra sprays to go with it :) thanks
ohhh, chakra sprays sound like a nice thing to match up with this challenge!
I make them im on etsy bugsaromaessentials store
This was amazing. Subscribing. Thank you!
It is an honor to practice with you, thank you for being here! 💖💖💖
Mmmm very nice thank you
Best
💖
thank you good video
Thank you for meditating with me!
Thats was so good, I saw my red bright light it didn't stay to long i have been practicing a bit more lately any suggestions
So amazing you are practicing more! Not every meditation will go as planned, that is just human nature. Every effort counts though! Thank you for being here!!
Thank you. I am on the road back to me.
Beatiful ❤️ Perfect grounding start to my day 😊 Thank you so much Brett. Could you please remind me the name of the book about chakras that you recommended in one of your videos? Namaste 😊 Have a blessed day like yourself ❤️
Maybe Wheels of Life? Or Eastern Body Western Mind?
You can do meditation on cleaning the root chakra or you have to do physical exercise? Which one is more effective? Thank you
How can you hold that sitting posture? I've tried sitting with my legs crossed touching the floor but I can't seem to get in a comfortable position.
You can sit on a cushion! Not every body is made to sit as I am, all hips are created differently. You can even sit in a chair, as long as you can sit with a tall neutral spine.
Hey . Off late I see a black box in my third eye while meditating. Even while holding yoga postures , say your root chakra yoga , I could see a black box vision . What does this mean ?
Love and light ✨
@BrettLarkinYoga Where did you get these leggings?
11/7/23 ❤❤❤
Is it normal that some memories came up about failure? i didn't feel bad about them just that all of them was related to something I couldn't do as well as i wanted or I others consider it bad (eg. teaching mu first yoga class or dropping out of University )
Completely normal! Thank you for practicing with me!
I started a comment. But it wasn't there when I scrolled back up. Very weird. Then I noticed that I had stopped the video at exactly 11:11. Hmm...
amazing and authentic Thank you! Lisa beecaveyoga
This was great except it was interrupted by two political ads :(
Thank you for letting me know, I fixed this, and let's hope UA-cam doesn't take it upon themselves to put more ads in my videos!
Beautiful
Thank you!!
That felt soooooooo good .. y r my eyes watery