Garlic Benefits: लहसुन खाने के फायदे | Lehsun | How To Take | Dr Saleem Zaidi

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 2,1 тис.

  • @sayeedkhan6827
    @sayeedkhan6827 3 роки тому +290

    What is the best time we should take garlic ?

    • @HealthyHamesha
      @HealthyHamesha  3 роки тому +98

      Best time to take Garlic is empty stomach in the morning. (Subha khali pet).

    • @marianagomes6023
      @marianagomes6023 3 роки тому +16

      Can a person taking blood thinners eat garlic everyday.if yes and how much to eat

    • @sumitmonga1459
      @sumitmonga1459 3 роки тому +11

      Dr sahb plz suggest is it working for blood thinner

    • @vengunathan3917
      @vengunathan3917 3 роки тому +5

      @@sumitmonga1459 ye blood thin krta h haldi n arjun b

    • @sumitmonga1459
      @sumitmonga1459 3 роки тому +1

      @@vengunathan3917 thnx

  • @rajendrachand7879
    @rajendrachand7879 2 роки тому +11

    आज तो मेरि मन कि बात केहदी यार dr साब। एकदम सहि बात है। लोग बद्बु कि वजह से खाते नहि है।आज सब लोग खाना सुरु करो।

  • @yogatyunakti8260
    @yogatyunakti8260 3 роки тому +30

    धन्यवाद, सरलता से सब कुछ जानकारी देने के लिए बेहतरीन विडियो

  • @kishorisingh2014
    @kishorisingh2014 Рік тому +219

    जय भवानी हम बचपन से सुवह सुवह खाली पेट पहले एक ग्लास पानी पीते हैं और दो लहसुन का जावा चबा चबा चबा कर खाते हैं और साथ में पानी पीते हैं और आज हम 75 साल के बिल्कुल स्वास्थ्य व्यक्ति हैं ।

  • @sagarkhandelwal7471
    @sagarkhandelwal7471 2 роки тому +8

    Khub sara thank u sir..........simple language and simple methods of consuming all good things 👍

  • @khaleelkhankhan8846
    @khaleelkhankhan8846 5 днів тому +1

    Shukriya doctor sahab..............Allah aap ko sehat de ameen....bohat acha kaam kar rahe hai aap ........❤

  • @ranabirbhatta
    @ranabirbhatta 2 роки тому +22

    Dr. Salim, I must admire your endeavour to spread awareness about merits of garlic. Your valuable suggestions and advices must have pioneered many. Thank you very much !!

  • @smexify_7
    @smexify_7 2 роки тому +35

    I am eating raw garlic from the past 2-3 years just for the sack of aftertaste 🤤, I'm overweight, but due to this habit and to my surprise my lipid profile and BP is near perfect without much a do. Garlic is love❤️

    • @junaidimtiaz774
      @junaidimtiaz774 2 роки тому +1

      Aap keto diet len weight kam ho jayega inshaAllah,

    • @shagun929
      @shagun929 2 роки тому +1

      Thank you sir

    • @smexify_7
      @smexify_7 2 роки тому

      @@junaidimtiaz774 shukriya

    • @smexify_7
      @smexify_7 2 роки тому

      @@shagun929 ❤️🙌

    • @smexify_7
      @smexify_7 2 роки тому +1

      @यश कुमार teri comment koi sense nhi de rhi mujhe.

  • @rameshchandrachauhan8214
    @rameshchandrachauhan8214 Рік тому +6

    धन्यवाद सर इतना व्यावहारिक उपाय है।

  • @Reshu-sworld2
    @Reshu-sworld2 Рік тому +1

    Thankyou so much Doctor Sahab🙏🙏🙏🙏🙏😊
    Mujhe nya nya BP high hone lga hai mai medicine khane se bachti hun ye remedy bahut badhiya hai. .. Mai kacha lehsun khana prefer karungi ... Taki Mai thik ho jaun mera cholesterol bdha hua hai, aur Liver fatty tha jiska treatment nhi liya kbhi, toh woh 2nd stage mein chla gya.... Aur gall bladder mein 33mm stone hai.... Mai apki dil se shukerguzar hun aap kitne achhe se explain karte ho 🙏😊 Thankyou Doctor!

  • @ramchandradakhave6297
    @ramchandradakhave6297 Рік тому +4

    Thanks to Dr Salim for giving beneficial information for healthy Hamesha

  • @rathindranathde6286
    @rathindranathde6286 3 роки тому +24

    Thanks dear doctor for offering some wonderful health benefits of garlic.

  • @saminashaikh3090
    @saminashaikh3090 3 роки тому +6

    Jazakallahu khairan kaseera doctor

  • @kailashvijayvargia7363
    @kailashvijayvargia7363 Місяць тому

    Dr Saleem Zaidi is really serving our society.
    We really LOVE him

  • @VijayKumar-yr6bk
    @VijayKumar-yr6bk 3 роки тому +49

    Very good advice. I have been eating one to two cloves of garlic every morning empty stomach for the last more than two years. I feel considerably better despite my ripe old age related ailments. Hats off to Dr Zaidi for highlighting benefits of garlic in public domain.

  • @shariquemohammed7339
    @shariquemohammed7339 3 роки тому +6

    Thank you sir u are best Informer Doctor

  • @manishjain8879
    @manishjain8879 3 роки тому +22

    Again, a very informative video, well presented and in a simple way. 👍👍😊 very intelligent, friendly doctor

  • @reshmakhatoon1454
    @reshmakhatoon1454 2 роки тому +1

    Tq so much sir ❤❤❤❤🤲🏼🤲🏼🤲🏼allha appko khar ro afiyat se rakha ameen 🤲🏼🤲🏼🤲🏼🤲🏼👍👍👍👍❤❤❤

  • @shubhamsingh3635
    @shubhamsingh3635 2 роки тому +3

    Thank You Doctor, God Bless You.

  • @manoramamaikota2984
    @manoramamaikota2984 3 роки тому +14

    Thank you so much Sir. Very important and beneficial information,thanks again. 🙏🙏

    • @ileshpatel375
      @ileshpatel375 3 роки тому

      में दिन में 6 खाता हु !सुबह और स्याम 3/3

  • @bhupindergrewal9251
    @bhupindergrewal9251 3 роки тому +7

    Very useful video thank you doctor god bless you 🙏🏻

  • @harigovind2029
    @harigovind2029 3 роки тому +22

    👍 God bless u dr Saleem beta for ur valuable information regarding health. U r very soft spoken. Love u alot.

    • @HealthyHamesha
      @HealthyHamesha  3 роки тому +2

      Thanks Hari Govind Uncle. 🙂⚘

    • @xyzentertenment560
      @xyzentertenment560 9 місяців тому +1

      ​@@HealthyHameshathyred marij le sakta +heart problem bhi hai

  • @anilarora4868
    @anilarora4868 Рік тому +1

    Dr.Saleem Sahab ,hum aapki har video bahut hi gaur k sath sunte ain aur al bhi karte hain.Aapka samjhnae ka andaaz lajawab! har baat samjh jate hain hum.Shukria

  • @MultiNaseem1234
    @MultiNaseem1234 2 роки тому +9

    Dr. Zaidi, the best part of your presentation is that it is very clear and easy to understand even for an ordinary person. Congratulations.

  • @johnzaidi0110
    @johnzaidi0110 3 роки тому +12

    I use raw garlic 4 times a week and it makes my heart and my body feel very light.
    Thanks Dr. Saleem zaidi sb

  • @sunilsant2776
    @sunilsant2776 3 роки тому +5

    Dr. Bahoot khoob. Achhe tarha se samjhane ke liye koti 2 dhanywaad.. ss

  • @drsanazaidi4511
    @drsanazaidi4511 3 роки тому +10

    Extremely useful information. Loved it

  • @dharampaul7501
    @dharampaul7501 10 місяців тому

    Doctor, I'm very much thankful to you for explaining garlic qualities. 🎉

  • @taslimjahan1376
    @taslimjahan1376 Рік тому +2

    Bahut hi Jabardast bataya Hai doctor sahab aapane

  • @rupathakkar851
    @rupathakkar851 2 роки тому +3

    Thank you so much for sharing the benefits of garlic.🙏🏻👍

  • @Nandinisharma1711
    @Nandinisharma1711 3 роки тому +21

    डॉक्टर साहब को मेरा नमस्कार आप बहुत अच्छे अच्छे वीडियो डाल रहे हैं आपके वीडियो सुन कर लोग उसका फायदा भी ले रहे हैं आपको बहुत-बहुत धन्यवाद

    • @ramparkashsharma5360
      @ramparkashsharma5360 2 роки тому

      अति सुन्दर प्रस्तुति के लिए आपका हार्दिक आभार ।

    • @laxmirawat8628
      @laxmirawat8628 Рік тому +1

      बहुत अछी जानकारी सर जी

    • @Vikassingh-to6sq
      @Vikassingh-to6sq Рік тому

      @@laxmirawat8628 }uopu

  • @TnT-xr2yh
    @TnT-xr2yh 3 роки тому +15

    Garlic is a superfood. It can cure many diseases. It is also great for various skin problems.

  • @salehaismail3596
    @salehaismail3596 2 роки тому

    Thank you so beautiful bahut hi mahatvapuran jankari dene ke liye bahut bahut shukriya zazakallah zazakallah allah hafiz shabba kher 💐💖💐💖

  • @satyajitmitraserly
    @satyajitmitraserly 2 роки тому

    you are great sir apka sob video bahut achha lagta hai 🙏🙏🙏🙏🙏

  • @shailendrapatil9836
    @shailendrapatil9836 Рік тому +3

    Thanks doctor you are simply very simple and best, lot of good information is given 🙂

  • @dattatrayshinde4758
    @dattatrayshinde4758 3 роки тому +6

    Very useful information about Garlic. Thank you very much Sir.

  • @RabiyaBasri-gf7vu
    @RabiyaBasri-gf7vu 3 місяці тому

    Saleem sir you are all information very good tips 🙏🙏🙏👌👌👌

  • @devendrakumarshrivastava3096
    @devendrakumarshrivastava3096 13 днів тому

    Good information sir 🎉🎉

  • @dhanjeetdhanai5654
    @dhanjeetdhanai5654 3 роки тому +4

    Brilliant Dr zaidi.....we love to follow your vital advices in our practical manner...n stay healthy

    • @HealthyHamesha
      @HealthyHamesha  3 роки тому

      Thanks

    • @dhanjeetdhanai5654
      @dhanjeetdhanai5654 3 роки тому

      @@HealthyHamesha dr Zaidi would u let us know about we taking the liquid blend of tepid garlic,,ginger and lemon 15 ml extract with an empty stomach...is it ok or u suggest something a bit more..??? Expecting sincere advice as usual from ur side.

  • @debabratabanerjee3562
    @debabratabanerjee3562 3 роки тому +5

    Thanks, very important video

  • @dr.rangadharkar5314
    @dr.rangadharkar5314 2 роки тому +15

    Thanks to Dr.Zaidi for your useful health tips for common men.

  • @jasimuddinsk7105
    @jasimuddinsk7105 Місяць тому

    Mindblowing sir

  • @jasvirNagra8125
    @jasvirNagra8125 Рік тому

    BOHAT HI ACHHA LAGA AAP DR SAHIB SAMJHATE BOHAT HI PYAR SE HO BOHAT HI SHUKRIYA FROM PUNJAB☑️💯❤️🙏🌹🌺

  • @sheelatrivedi9434
    @sheelatrivedi9434 3 роки тому +4

    Great information 🙏

  • @nandikanikam6317
    @nandikanikam6317 3 роки тому +17

    Thanks sir ,bahot acha aur helpful and detailed video.

  • @nisar_ibrahim
    @nisar_ibrahim 3 роки тому +4

    Sir You have explained nicely. Thanks for the information.
    mene 6 Months pehle Angioplasty karwaya huva he, Dawa abhi chalu hi hai, mere liye Garlic lena kesa hai, and How much dose can i take ?

  • @saurabhsinha8984
    @saurabhsinha8984 Рік тому

    Thanks for good
    Advice 👌💐🌷👍

  • @kishanchavada4261
    @kishanchavada4261 2 роки тому +1

    Thnx for shAring sir u provide a right information to us, so God bless🙏 you.

  • @dr.rangadharkar5314
    @dr.rangadharkar5314 2 роки тому +4

    It is my regular habit of taking raw garlic with lukewarm water early morning in empty stomach that gives me immense benefits.

    • @shivangikumar4894
      @shivangikumar4894 Рік тому

      Empty stomach means wot here , before going to loo or after pls tell

  • @mrgamermat1430
    @mrgamermat1430 3 роки тому +15

    Dr Zaidi, I take one spoon ful garlic juice mixed in warm water in morning. It is a miracle thing coz my triglycerides and LDL has been reduced drastically. Thanks for sharing.

    • @ranajitde7737
      @ranajitde7737 3 роки тому

      For how long did you take?

    • @mrgamermat1430
      @mrgamermat1430 3 роки тому +1

      @@ranajitde7737 one year almost

    • @umeshyadav-bi3rd
      @umeshyadav-bi3rd 3 роки тому

      @@mrgamermat1430 if we take garlic for so long ...Will it not cause any problems in our body

    • @ronakgandhi8377
      @ronakgandhi8377 3 роки тому +1

      Can u tell me your before and after reading of LDL and triglycerides level??? And also duration of taking garlic..!! Because I do have high cholesterol.
      Waiting for your reply.

  • @lalitsekhri2284
    @lalitsekhri2284 3 роки тому +5

    Thanx sir for this helpful knowledge.

  • @habibrehman650
    @habibrehman650 Місяць тому

    Doctor Saleem Zaidi, me Habib ur Rehman from Karachi Pakistan, I love you for your medicilly guidence, and for long life like (Allah pak ap ko salamat or mehfoz rekhey Ameen Suma Ameen 🙏 yeh Rub-ul-Alameen ❤)

  • @vinayakkulkarni4562
    @vinayakkulkarni4562 2 роки тому

    डाॅ सलिम जैदी साहब बहोतबहोत आच्छा समझाया आभारी

  • @AfzalKhan-fx6bj
    @AfzalKhan-fx6bj 3 роки тому +4

    الله عمر دراز کرے۔ کار خیبر کے لیے شکریہ۔

  • @nanikrambachwani5597
    @nanikrambachwani5597 3 роки тому +4

    Dear Sir, ur lectures r very clear, infirmative and useful

  • @sanjaykochar8854
    @sanjaykochar8854 3 роки тому +5

    THANK U SIR VERY WELL EXPLAINED IN SIMPLE WORD

    • @lalitakatariya4754
      @lalitakatariya4754 3 роки тому

      धन्य वाद सर आप ने बहुत अच्छा बताया मे भी बहुत मोटी हु 👌👌🙏🙏

  • @bkslawacademy5596
    @bkslawacademy5596 Рік тому

    excellent explanation . I am taking garlic since 10 years,its a fact that good for health.

  • @amitgaz
    @amitgaz 3 роки тому +19

    Excellent explanation of garlic benefits and perfectly mentioned about how to use it

  • @deepakrai2474
    @deepakrai2474 2 роки тому +4

    Bahut bahut Dhanyawad doctor sahab for enlightening us with the benefits of Garlic. God bless you abundantly.🌹🙏

  • @madanlalmadan9519
    @madanlalmadan9519 Рік тому +5

    सर इसे नियमित लेने से कोई नुकसान भी हो सकतें है क्या, कृपया बताएं

  • @rashmisharma3403
    @rashmisharma3403 Рік тому

    धन्यवाद डाक्टर आप बहुत अच्छे से बताते हो

  • @bhaktisangeet9350
    @bhaktisangeet9350 Рік тому

    🙏very nice..aapko khub khub dhanyvad...lahsun k facade.. seat k liye bhut fayademand hai..aapne samjaya..

  • @faizmujtaba6605
    @faizmujtaba6605 2 роки тому +2

    Thanks for very very useful n informative video 🙏🏻
    I m taking 3 raw garlic pcs everyday n I take it with Roti and subzi etc during my dinner time
    . Pl confirm if it’s okay to get natural benefits of raw garlic

  • @Khasim.733
    @Khasim.733 3 роки тому +4

    Thank you doctor saab🙏 amla powder daily use karsakte hy kya . Benefits saidefects bari me ek video karo sir🙏

  • @kirtikumarmatkar800
    @kirtikumarmatkar800 3 роки тому +7

    What a good information Dr sahab.

  • @SayeraKhanum-tk3yn
    @SayeraKhanum-tk3yn Місяць тому

    Thank you sir lahsun khane ka aasan Tarika batane ke liye

  • @durbagoswami325
    @durbagoswami325 3 роки тому +10

    Thank you so much Doctor 🙏🏻

  • @harinaxisharma8892
    @harinaxisharma8892 3 роки тому +6

    Again, a very informative video, well presented and in a simple way. 👍👍😊

    • @sureshbarman3086
      @sureshbarman3086 3 роки тому

      Sir mera bp high rahata hai kitni din tak garlic khana chahiye

  • @sanjay.apattanayak3450
    @sanjay.apattanayak3450 3 роки тому +5

    Mostly aap sabhi ko feedback diye hai. sir, really appreciate main bhagwan se prathna karta hun ISI tarah aap hamen educate karte Rahe.

  • @SarifSiddiqui-s2l
    @SarifSiddiqui-s2l 4 місяці тому

    Thanks sir for good benifits and 🥰 good 👍 information 😊

  • @dassnathan5643
    @dassnathan5643 Рік тому

    Thank you 🙏 sir very good advice 👍 God bless you

  • @anjulata3543
    @anjulata3543 3 роки тому +4

    Your all videos are very informative. I watch all your videos regularly. Thanks for sharing important information to us. Thank you Sir 🙏🙏

  • @ashokechakraborty3950
    @ashokechakraborty3950 3 роки тому +6

    Very very excellent explained message, thanks

  • @rameshsuganeshan2173
    @rameshsuganeshan2173 3 роки тому +8

    Hello Dr., thanks for this super advice, just a question can a person who does not have pressure problems take 2 pearls of garlic and will it make a problem lowering the blood pressure.?
    I am planing to take it to lower cholesterol and high triglycerides, pls. advice.

  • @afsanaanwar1207
    @afsanaanwar1207 10 місяців тому

    V good information about garlic. Everybody should follow.Thank you. 😊

  • @sohanram8449
    @sohanram8449 3 роки тому +4

    Thanks Dr. saheb for such type of useful information about the garlic.

    • @HealthyHamesha
      @HealthyHamesha  3 роки тому

      It's my pleasure

    • @sabkabaap2337
      @sabkabaap2337 3 роки тому

      @@HealthyHamesha Sir, Ham aapke bahut pahle k subscriber hai.
      Plz hamare sawalo ka jawab dene ka kasht Kiya kijiye.
      Thanks! God bless you

  • @nabadiganta6906
    @nabadiganta6906 3 роки тому +5

    Sir, I am sending 💯 thanks at a time for upcoming Information because I am sure that all Programs will be helpful to us. Have a nice day 💐

  • @parihasayed6101
    @parihasayed6101 2 роки тому +5

    Jin logo ka blood pressure kam Rehta hai wo le skate hai garlic please bataiye sir ji🙏

  • @uditgoyal2750
    @uditgoyal2750 5 місяців тому

    You are a amazing sir ❤❤❤❤❤ love from Himachal Pradesh

  • @71Anant
    @71Anant 3 роки тому +13

    सर मुझे blood thinner (ecosprin75mg and clopidogrel 75mg) मेडीसीन चल रहा फिर मै garlic ले सकता हु क्या. बहुत बढिया information दिया है, धन्यवाद.

    • @junaidimtiaz774
      @junaidimtiaz774 2 роки тому

      Aap dr bisswaroop ke video dekh sakte hai,le aap blood check bhi krate rahiye

    • @aakriti1539
      @aakriti1539 2 роки тому

      Apko problem kyaaa h...?

    • @ImranKhan-wp5lp
      @ImranKhan-wp5lp 2 роки тому

      Bina Dr ko inform kiye koi naya experiment mat Karen.

    • @shambhu65
      @shambhu65 Рік тому

      ​@@aakriti1539 erectile problem

  • @deepak-jq6xi
    @deepak-jq6xi 3 роки тому +6

    Dr is it any restrictions of gap of meals or timings . Kindly guide us.

  • @sunilmanchalwad6612
    @sunilmanchalwad6612 3 роки тому +8

    Khana khate samay ek ek kali khana chahiye🙏👍

  • @kirtiparmar9057
    @kirtiparmar9057 Рік тому

    Thank you So much for your help Salim Sar. Alla Hafig. You are the best 🇮🇳🙏🕺by

  • @nandikanikam6317
    @nandikanikam6317 3 роки тому +6

    Ye regular karna hoga mai subah 2 garlice petals khali pet 1 glass pani pineke 20 mininuts baad leti hu aur yiska result yitna acha aaya ki tryglicrin 100 ke andar aaya aur hdl 80 tak aaya .

    • @skv3358
      @skv3358 3 роки тому +1

      Kitane dino use kisye the

    • @nandikanikam6317
      @nandikanikam6317 3 роки тому

      @@skv3358 daily kar rahi hu..

  • @dawoodparker9719
    @dawoodparker9719 3 роки тому +5

    Excellent 👍🏼

  • @harishk1796
    @harishk1796 2 роки тому +3

    Doctor Sahab... Your presentation is very good and you are very humble and nice doctor.

  • @Sushilsharma-dt3fk
    @Sushilsharma-dt3fk 2 роки тому

    Shabaaaash saleem✌️👍👍

  • @c.lverma1852
    @c.lverma1852 Рік тому

    Dhanyvad... Dr.... Sahab... Apko.... Bahut... Bahut... Dhanyvad...

  • @suraiyamulla4554
    @suraiyamulla4554 3 роки тому +13

    I take 2 garlic cloves with each bite during lunch. Is it ok or I should take as you guided? Sir please reply.

  • @advjagmohanmendiratta3899
    @advjagmohanmendiratta3899 3 роки тому +7

    Doctor my BP is 90/60... should I take garlic regularly...?

  • @injamamulhaque8171
    @injamamulhaque8171 3 роки тому +12

    Doctor साहब, ये खाली पेट लेना है या खाना खाने के बाद

  • @Imrankhan-ng4oj
    @Imrankhan-ng4oj Рік тому +1

    Bahut sacchi acchhi baat kaha hai Aapane sukariya ،

  • @nutangupta696
    @nutangupta696 2 роки тому

    Thank you sir bhut saralta se btate hai aap hr koi bhut aasani se samjh skta hai.

  • @KKGhosh-dv8cp
    @KKGhosh-dv8cp 3 роки тому +4

    Adab Dr. Zaidi. Thank you for the video on Garlic. Kindly let us know the dosage of raw garlic chewing two pieces per day or for the whole week. We mean two pieces in 7 days , thus 8 pieces a month. Allah Hafiz.

    • @HealthyHamesha
      @HealthyHamesha  3 роки тому +1

      KK Ghosh ji 2 cloves of garlic per day.

    • @KKGhosh-dv8cp
      @KKGhosh-dv8cp 3 роки тому

      @@HealthyHamesha Thank you Dr. Zaidi. Noted.

    • @tripta9304
      @tripta9304 2 роки тому

      Doctor ji Agar Kisi Ko colostral ke sath sath uric acid Bhi Ho To vah Kya Karen

  • @faizan3616
    @faizan3616 3 роки тому +5

    Sir Main December Se Garlic Le Raha Hun Thand Mujhe 4 Pieces Bole The Ab Summer Mein 2 Pieces Le Raha Hun But Mera BP Abhi Tak 140/100 Hi Reh Raha Hai

    • @sandeepkohli9405
      @sandeepkohli9405 3 роки тому +1

      5#

    • @sandeepkohli9405
      @sandeepkohli9405 3 роки тому

      ,,

    • @kaviumeshshukla2101
      @kaviumeshshukla2101 6 місяців тому

      गुड। आपकी सलाह पर अमल जरूर करेंगे।

    • @manoikumar8657
      @manoikumar8657 4 місяці тому

      चटनी ठीक है , 5_6 कली लहसुन, 2 पीस हरी मिर्च, अदरक का छोटा सा टुकड़ा और नमक स्वादानुसार, मिक्सी में डाल पीस लो और 2 रोटी पर रख खा लो सुबह सुबह। खाकर देखो अच्छा लगेगा

  • @niranjanasharan9655
    @niranjanasharan9655 3 роки тому +11

    Kin logo ko nahi khana chahiye 🙏🏼

  • @rupeshjoshi8440
    @rupeshjoshi8440 2 роки тому

    Thank u very much nice information 👌🙏

  • @simranjha3429
    @simranjha3429 3 роки тому +4

    डाक्टर साहब अगर लहसुन खाने से पेट मैं जलन महसूस होती रहती है तो क्या करें।

  • @rumabhattacharya9152
    @rumabhattacharya9152 Рік тому

    Started from today.. Thanks Doc

  • @ZubairKhan-vy5oi
    @ZubairKhan-vy5oi 2 роки тому

    Aap Ko bar bar salute dr Sahab aapne khaane ka tariqa bahot achcha bataya thanks