Garlic Benefits: लहसुन खाने के फायदे | Lehsun | How To Take | Dr Saleem Zaidi

In this video Dr Saleem Zaidi will tell you 7 biggest (and science backed) benefits of using garlic. He will also tell you the best way to take garlic for its medicinal properties and proper dose that you should take to get the maximum health benefits of garlic.
इस वीडियो में डॉ सलीम ज़ैदी आपको बताएँगे लहसुन के ७ सबसे बड़े फायदे जो की विज्ञानं द्वारा प्रमाणित हैं। इस वीडियो में आप ये भी जानेंगे की लहसुन की दवाई की तरह खाने का सबसे अच्छा तरीका क्या है और इसको कितनी मात्रा में खाना चाहिए।
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#Lehsun
#GarlicHealthBenefits
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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@sayeedkhan6827]

What is the best time we should take garlic ?

[@HealthyHamesha]

Best time to take Garlic is empty stomach in the morning. (Subha khali pet).

[@marianagomes6023]

Can a person taking blood thinners eat garlic everyday.if yes and how much to eat

[@sumitmonga1459]

Dr sahb plz suggest is it working for blood thinner

[@vengunathan3917]

@@sumitmonga1459 ye blood thin krta h haldi n arjun b

[@sumitmonga1459]

@@vengunathan3917 thnx

[@kishorisingh2014]

जय भवानी हम बचपन से सुवह सुवह खाली पेट पहले एक ग्लास पानी पीते हैं और दो लहसुन का जावा चबा चबा चबा कर खाते हैं और साथ में पानी पीते हैं और आज हम 75 साल के बिल्कुल स्वास्थ्य व्यक्ति हैं ।

[@JyotiVerma-jj8vr]

😮😮😮2 lahsun ya uski 2 kaliya

[@vikashkumarsaini3373]

2 ka liya

[@vikashkumarsaini3373]

Java bole to kaliya

[@user-ch3mc2gk7e]

​Qqqqqqqqqqqqqqqqqq😊

[@DayashankarPrasad-yk1ug]

0pp0 point 1q

[@yogatyunakti8260]

धन्यवाद, सरलता से सब कुछ जानकारी देने के लिए बेहतरीन विडियो

[@ranabirbhatta]

Dr. Salim, I must admire your endeavour to spread awareness about merits of garlic. Your valuable suggestions and advices must have pioneered many. Thank you very much !!

[@rajendrachand7879]

आज तो मेरि मन कि बात केहदी यार dr साब। एकदम सहि बात है। लोग बद्बु कि वजह से खाते नहि है।आज सब लोग खाना सुरु करो।

[@saminashaikh3090]

Jazakallahu khairan kaseera doctor

[@user-cf9vv9dr2t]

Real n amazing information regarding garlic provided by u Dr sir. Is emphasised..thanks heartedly alot u.

[@bhaktisangeet9350]

🙏very nice..aapko khub khub dhanyvad...lahsun k facade.. seat k liye bhut fayademand hai..aapne samjaya..

[@JatinderSingh-kc3si]

Thank you doctor sahab very good vichar

[@ramchandradakhave6297]

Thanks to Dr Salim for giving beneficial information for healthy Hamesha

[@rupathakkar851]

Thank you so much for sharing the benefits of garlic.🙏🏻👍

[@sagarkhandelwal7471]

Khub sara thank u sir..........simple language and simple methods of consuming all good things 👍

[@taslimjahan1376]

Bahut hi Jabardast bataya Hai doctor sahab aapane

[@prakashchandrajain7708]

Thanks for educating people about the benefits of garlic.

[@dattatrayshinde4758]

Very useful information about Garlic. Thank you very much Sir.

[@mayagore3716]

Dr, thanks for your information... It's very useful. Will try definitely 🙏

[@shailendrapatil9836]

Thanks doctor you are simply very simple and best, lot of good information is given 🙂

[@bhupindergrewal9251]

Very useful video thank you doctor god bless you 🙏🏻

[@ImranShaikh-hm5vj]

Respected doctor saab hats off to you for your guidance

[@Imrankhan-ng4oj]

Bahut sacchi acchhi baat kaha hai Aapane sukariya ،

[@sanchitkumar1447]

Thanks i have recently started watching your videos but all seems very authentic and useful.

[@rathindranathde6286]

Thanks dear doctor for offering some wonderful health benefits of garlic.

[@manoramamaikota2984]

Thank you so much Sir. Very important and beneficial information,thanks again. 🙏🙏

[@ileshpatel375]

में दिन में 6 खाता हु !सुबह और स्याम 3/3

[@poojamhalaskar4366]

Nice information video. Thank you so much sir for the sharing information garlic

[@rameshchandrachauhan8214]

धन्यवाद सर इतना व्यावहारिक उपाय है।

[@lalitsekhri2284]

Thanx sir for this helpful knowledge.

[@manishjain8879]

Again, a very informative video, well presented and in a simple way. 👍👍😊 very intelligent, friendly doctor

[@kulgeetsingh4942]

Nice and useful information pl.

[@colrishipalgoel3819]

Thanks Doctor for very useful information on garlic. 👍👍👍

[@marlaprashant4542]

Very useful information. You have good ayurvedic knowledge. So what all you say is authentic.

[@arvindkrsharma4568]

डॉक्टर साहब को मेरा नमस्कार आप बहुत अच्छे अच्छे वीडियो डाल रहे हैं आपके वीडियो सुन कर लोग उसका फायदा भी ले रहे हैं आपको बहुत-बहुत धन्यवाद

[@ramparkashsharma5360]

अति सुन्दर प्रस्तुति के लिए आपका हार्दिक आभार ।

[@laxmirawat8628]

बहुत अछी जानकारी सर जी

[@Vikassingh-to6sq]

@@laxmirawat8628 }uopu

[@shariquemohammed7339]

Thank you sir u are best Informer Doctor

[@nazeerahmedkhan4604]

Sir. very good information you have provided to your Viewers. I will start Garlic consumption by today onwards. Thank you sir.

[@dineshgaur7017]

Thanks a lot, thank to God jisne aap jaise great logo ka dharthi per bheja hai

[@shubhamsingh3635]

Thank You Doctor, God Bless You.

[@nanikrambachwani5597]

Dear Sir, ur lectures r very clear, infirmative and useful

[@MohdFaizan-oh2mi]

Very very appreciable News. Sir thank you so much

[@Bastikar.1956]

Beutiful explanation and style of presentation which is helpful to understand

[@harigovind2029]

👍 God bless u dr Saleem beta for ur valuable information regarding health. U r very soft spoken. Love u alot.

[@HealthyHamesha]

Thanks Hari Govind Uncle. 🙂⚘

[@xyzentertenment560]

​@@HealthyHameshathyred marij le sakta +heart problem bhi hai

[@jaspalkaur5784]

Thank you so much. Doctor 🙏

[@kantidwivedi6461]

Doctor. Sahib aapka bahut bahut dhanyawad,

[@jaiprakashshukla6123]

Thanks Doctor saheb for your valuable advice.

[@MultiNaseem1234]

Dr. Zaidi, the best part of your presentation is that it is very clear and easy to understand even for an ordinary person. Congratulations.

[@joginderpalbhatia6547]

Subhey, Shaam dono samey khans hey.

[@dhanjeetdhanai5654]

Brilliant Dr zaidi.....we love to follow your vital advices in our practical manner...n stay healthy

[@HealthyHamesha]

Thanks

[@dhanjeetdhanai5654]

@@HealthyHamesha dr Zaidi would u let us know about we taking the liquid blend of tepid garlic,,ginger and lemon 15 ml extract with an empty stomach...is it ok or u suggest something a bit more..??? Expecting sincere advice as usual from ur side.

[@sudershanpahwa2735]

Very good healthy advice.
Thanks, Dr sahib

[@deeptipandit6742]

Very useful information
Thank you Dr Saleem ji 💐🙏💐

[@sunilsant2776]

Dr. Bahoot khoob. Achhe tarha se samjhane ke liye koti 2 dhanywaad.. ss

[@dharmpalsingh4408]

Thanks you Doctor.

[@rickysingh5232]

It's my pleasure 😊

[@smexify_7]

I am eating raw garlic from the past 2-3 years just for the sack of aftertaste 🤤, I'm overweight, but due to this habit and to my surprise my lipid profile and BP is near perfect without much a do. Garlic is love❤️

[@junaidimtiaz774]

Aap keto diet len weight kam ho jayega inshaAllah,

[@shagun929]

Thank you sir

[@smexify_7]

@@junaidimtiaz774 shukriya

[@smexify_7]

@@shagun929 ❤️🙌

[@smexify_7]

@यश कुमार teri comment koi sense nhi de rhi mujhe.

[@prabhavproperties9959]

Bahut Achcha dhanyvad thank u

[@latifmohdwani2105]

Very precious advice given by you through the medium of UA-cam, it was so nice may Allah bless you ever sir,

[@sheelatrivedi9434]

Great information 🙏

[@sheelasingh2053]

Thank you so ❤️

[@jamirs9393]

Good Health Knowledge Thanku

[@anwarulmd7400]

Perfect explanation .Many thanks

[@rameshsuganeshan2173]

Hello Dr., thanks for this super advice, just a question can a person who does not have pressure problems take 2 pearls of garlic and will it make a problem lowering the blood pressure.?
I am planing to take it to lower cholesterol and high triglycerides, pls. advice.

[@drsanazaidi4511]

Extremely useful information. Loved it

[@HealthyHamesha]

Glad it was helpful!

[@dalwindersingh8106]

Bery.good.information.Dr.shaib.ji.

[@vishnuchand5080]

Thanks a Lot Dr.Saleem Zaidi

[@jawaharprasaadgupta6018]

Thanks Dr shahab ji

[@debabratabanerjee3562]

Thanks, very important video

[@HealthyHamesha]

You are welcome

[@nisaribrahimsida]

Sir You have explained nicely. Thanks for the information.
mene 6 Months pehle Angioplasty karwaya huva he, Dawa abhi chalu hi hai, mere liye Garlic lena kesa hai, and How much dose can i take ?

[@sridharsahoo8540]

Thank you sir . You are very helpful to us.

[@parashuram6606]

Thank-you Sir Jee aapne hamko very good tarike se understand kiya

[@amitgaz]

Excellent explanation of garlic benefits and perfectly mentioned about how to use it

[@sanjaykochar8854]

THANK U SIR VERY WELL EXPLAINED IN SIMPLE WORD

[@lalitakatariya4754]

धन्य वाद सर आप ने बहुत अच्छा बताया मे भी बहुत मोटी हु 👌👌🙏🙏

[@milindbansode695]

Hardik Abhinandan and Dhanyawad doctorji

[@vinayjain4886]

Very informative. Thank you.

[@DARA-zn9mi]

Sir UR great thanks

[@VijayKumar-yr6bk]

Very good advice. I have been eating one to two cloves of garlic every morning empty stomach for the last more than two years. I feel considerably better despite my ripe old age related ailments. Hats off to Dr Zaidi for highlighting benefits of garlic in public domain.

[@HealthyHamesha]

Thanks for the update. Keep it up.

[@VijayKumar-yr6bk]

Dr. Sahib, your way of your putting point of view is excellent. I like it.

[@virendrasaxena2881]

L

[@liladevipandey7045]

​@@virendrasaxena2881i,mkf
.n?mkk
,#.,ज,
इम्म्यकpi

[@manishthakur8991]

But does it creates odour in body

[@akpatelpatel5641]

Thanks dr sahab.

[@raadjkrishnasing1054]

THANKS FOR SHARING HEALTH BENEFITS SIR👍🙏

[@ashokechakraborty3950]

Very very excellent explained message, thanks

[@AfzalKhan-fx6bj]

الله عمر دراز کرے۔ کار خیبر کے لیے شکریہ۔

[@iftakharalam6163]

JazakAllah khair Dr sahab for previous information

[@user-xw4le3xp5m]

Thanks for precious information.

[@TnT-xr2yh]

Garlic is a superfood. It can cure many diseases. It is also great for various skin problems.

[@user-gk8nr3tw2m]

Thank you sir nice information 🙏🙏🙏

[@HealthyHamesha]

Welcome

[@khushiramverma5850]

Very nicely expressed thanks

[@vipulashokjain4035]

Great video , well explained , why health subject is not in our school syllabus , INDIA will be SUPERPOWER FOREVER .

[@deepakrai2474]

Bahut bahut Dhanyawad doctor sahab for enlightening us with the benefits of Garlic. God bless you abundantly.🌹🙏

[@nandikanikam6317]

Thanks sir ,bahot acha aur helpful and detailed video.

[@mohammadfaizsendole985]

Hii sir

[@dimond_kundan]

@@mohammadfaizsendole985 व

[@rajanthapa3801]

Thnks u sir for your great suggestion

[@sakiladevi3895]

Thank you very much sir. Thanks for information dr. Sahab.

[@manojbhati2641]

Thank you very much for knwledge

[@jayntilalchaudhri8061]

Dr. Saheb, You are always explain too best. it's useful too much for heart patients & others. Thanks too much. Aallaha , always helps to every time & every moments in the life.

[@dr.rangadharkar5314]

Thanks to Dr.Zaidi for your useful health tips for common men.

[@arifpatel795]

Nice information doctors sahab
Thank you

[@sunilsant2776]

Dr sahab ji bahut khoob. Kamal ka andaaz hae aapka..ss

[@anjulata3543]

Your all videos are very informative. I watch all your videos regularly. Thanks for sharing important information to us. Thank you Sir 🙏🙏

[@kirtikumarmatkar800]

What a good information Dr sahab.

[@tabassumhabibkhan5873]

Thank you sir for giving valuable knowledge

[@ashokvarhadi4887]

Sir,very good information.
Will it be beneficial for knee joint & muscles pain
Thanks lot sir

[@ashutoshdutta821]

Thank you very much for such precise informative video. I am taking 3/4 cloves every morning in empty stomach and was looking for such fairly informative discourse for my conviction

[@pradeepghag9537]

Thanks sir

[@HealthyHamesha]

Welcome

[@akankshapandey1012]

Excellent knowledge sharing sir👍👍

[@subedarramverma2022]

Grate information sirji.

[@mrgamermat1430]

Dr Zaidi, I take one spoon ful garlic juice mixed in warm water in morning. It is a miracle thing coz my triglycerides and LDL has been reduced drastically. Thanks for sharing.

[@ranajitde7737]

For how long did you take?

[@mrgamermat1430]

@@ranajitde7737 one year almost

[@umeshyadav-bi3rd]

@@mrgamermat1430 if we take garlic for so long ...Will it not cause any problems in our body

[@ronakgandhi8377]

Can u tell me your before and after reading of LDL and triglycerides level??? And also duration of taking garlic..!! Because I do have high cholesterol.
Waiting for your reply.

[@johnzaidi0110]

I use raw garlic 4 times a week and it makes my heart and my body feel very light.
Thanks Dr. Saleem zaidi sb

[@paramagrawal4801]

Sir issa triglycerides kam hota ha kya plss reply

[@karalebhausaheb481]

Thanks DR Ji veri veri Good 👍👍👍👍

[@narjiszaidi6857]

Slamun alekum dr.sahab ap great ho Allah ap ko har musibat or preshani se mehfuz rakhe, Aameen,ap ne ye nhi btaya ki kis time ise khana h or khali pet le ya nhi plz reply sir, khuda hafiz

[@nabadiganta6906]

Sir, I am sending 💯 thanks at a time for upcoming Information because I am sure that all Programs will be helpful to us. Have a nice day 💐

[@amrjitkaur6513]

Very nice👏

[@moneysingh704]

Good. Encouraging. Thanks.

[@musicalharmony8710]

Your the best doctor ,the way you explain thank you doctor