Indistractable: How to Control Your Attention and Choose Your Life Book Summary

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  • Опубліковано 6 вер 2024

КОМЕНТАРІ • 34

  • @ilmupiano
    @ilmupiano 2 роки тому +3

    Are you still there? I just wanna say thanks for your video about how to increase serotonin.

    • @MichaelUnks
      @MichaelUnks  2 роки тому +2

      I’m still here and you’re welcome!

    • @ilmupiano
      @ilmupiano 2 роки тому +1

      @@MichaelUnks hope you are doing well. Wish all the best for you

  • @jmm1817
    @jmm1817 3 роки тому +4

    The discomfort that comes from disciplined work, is usually what it takes to produce something great. Good one brother!

  • @rebekka6148
    @rebekka6148 3 роки тому +2

    4:41 “Asking how to make a task more enjoyable “ WOW I love that idea I will definitely start doing that!

    • @MichaelUnks
      @MichaelUnks  3 роки тому +1

      Yeah, I think it can be really helpful for you! Thanks for watching!

    • @rebekka6148
      @rebekka6148 3 роки тому

      @@MichaelUnks thank u for the great video ! I really love your channel ✨

    • @MichaelUnks
      @MichaelUnks  3 роки тому +1

      Aw, thanks! It really means a lot :)

  • @noahconklin5065
    @noahconklin5065 3 роки тому +1

    It's amazing how having ocd either instills this kinda shit in you naturally or completely bricks your mind

    • @MichaelUnks
      @MichaelUnks  3 роки тому

      Which one is the case for you?

  • @IAmJustAPerson-
    @IAmJustAPerson- 3 роки тому +2

    I'll use this next time when I try to play games during school. Thank you for making this video I appreciate it!

    • @MichaelUnks
      @MichaelUnks  3 роки тому

      You’re welcome! Thank you for letting me know you got value from this!

  • @saratalibi2935
    @saratalibi2935 2 роки тому

    Thank you

  • @SingingForTheCreator
    @SingingForTheCreator 3 роки тому +1

    You are a blessing. I have checked your box. 🙋

  • @yasinnabi
    @yasinnabi Рік тому +1

    the only way that anyone can succeed in life and business is to work hard consistantly .... I have experienced myself as a dumb person. By the way I enjoyed watching your video. thanks for the share. a felllow creator .

  • @BruceWayne-zs5cf
    @BruceWayne-zs5cf 3 роки тому +1

    I love this Channel

  • @Uhhsamsam
    @Uhhsamsam 3 роки тому +1

    Can u make a video on how to deal with feelings of jealously?

    • @MichaelUnks
      @MichaelUnks  3 роки тому +2

      Thanks for subscribing! What type of jealousy are you dealing with?

  • @downbntout
    @downbntout 4 місяці тому

    This phone has trained my head to be hyperdistractable

  • @als90-daytransformation72
    @als90-daytransformation72 2 роки тому

    Thank you!

  • @philphilips1020
    @philphilips1020 3 роки тому +1

    What about when the distraction comes from outside yourself? I engineer electronics for MRI systems which often takes intense focus on my part but for some reason not on my coworkers part. I cannot tune out the 3 -5 separate conversations continuously going on all around me on every subject imaginable. Even earplugs underneath noise cancelling headphones doesn't work completely.

    • @MichaelUnks
      @MichaelUnks  3 роки тому +1

      Dang, that situation sounds tough and it is hard to avoid. On a scale of 1-10, who much does that distraction bother you? Is it at a point where you’d want to find other work?

    • @philphilips1020
      @philphilips1020 3 роки тому +1

      @@MichaelUnks It hovers between 9 and 10 lately and that's no exaggeration. This one guy's voice whom I've dubbed Sir Talks-A-Lot has even began to permeate my dreams. I literally voice recorded him talking once for 27 minutes straight.
      Funny you should ask about finding other work though because we've all been officially notified that our last day of work will be June 30th. This particular production facility with approximately 400 employees is being relocated to India.

    • @MichaelUnks
      @MichaelUnks  3 роки тому +1

      9-10?! Oh man, that’s rough! Any leads on other jobs/careers you can be pursuing now so you’re not cutting it close come June?

    • @philphilips1020
      @philphilips1020 3 роки тому +1

      @@MichaelUnks I've updated my resume and followed a few leads, one of which led to an interview a few weeks ago but nothing yet.
      I'm not feeling very optimistic but am able to fake it if the situation calls for it. I mean, if I were a recruiter looking to fill a tech position, a 53 year old guy would not be at the top of my list of applicants. I'm not saying that's right, but it's real.

    • @MichaelUnks
      @MichaelUnks  3 роки тому +2

      I get it. You’re not being negative, your just seeing parts of reality that could make it harder to get the job. I imagine you have a great deal more experience that some of the other applicants. Maybe you can leverage that in future interviews

  • @StArikAriel
    @StArikAriel 2 роки тому

    A video, made 5 years ago is more popular than many, made 1 year ago. Have u understood why?

    • @MichaelUnks
      @MichaelUnks  2 роки тому +1

      Not really lol

    • @StArikAriel
      @StArikAriel 2 роки тому

      @@MichaelUnks I am speaking about "7 Ways How to Raise Serotonin Levels Naturally". Watch it again and pay attention how not only informative, but also playful, diverse it was and what "fun" music u used, please ;)

    • @saratalibi2935
      @saratalibi2935 2 роки тому

      @@StArikAriel
      For me the music better not to use. But I enjoyed the content and beneficial also