Thank you Rasa. I just discovered you and now want to see every video! I liked these tips and I have a lot of insomnia. Tomorrow I start a new bachata class. I’m trying to fall asleep before it ha. I’ll test your methods tomorrow night and maybe let you know!
I do not have enough knowledge about it but i know few sources that talk about it. Find doctor mike on youtube 😉 If you try it let me know your feedback.
Another great one from the lovely Rasa .
And yes we need a good sleep after dancing .
Indeed 😉
Great video
😁😁
Nice video
Thank you 👏
Thank you Rasa. I just discovered you and now want to see every video! I liked these tips and I have a lot of insomnia. Tomorrow I start a new bachata class. I’m trying to fall asleep before it ha. I’ll test your methods tomorrow night and maybe let you know!
Well if you have proper insomnia you might need to have more professional help, but trying my methods def doesn't hurt 😉 let me know how it goes 👏
hi, what the song in the intro? it sounds amazing !
ua-cam.com/video/I3JypPYH_N8/v-deo.html
@@DanceWithRasa thx so much !
Thanks, I suffer from this. I heard a lot about melatonin and been thinking to try, what do you think about it?
I do not have enough knowledge about it but i know few sources that talk about it. Find doctor mike on youtube 😉
If you try it let me know your feedback.
Great video
Thank you 😊