螳螂拳 TANG LANG QUAN Advanced Keywords

ENG Keywords summarize the fundamental concepts of a style. In Tang Lang Quan we have twelve keywords that are first analyzed individually and then gathered in a lot of exercises. In this video you'll find an exercise for advanced practitioners that focuses on the first six keywords. The purpose of these exercises, performed in a fluid way and while talking about "how was your day?", is to make the technique spontaneous by repeating it countless times. When you know how to ride a bike, you don't focus on pedaling anymore: if there's an emergency, instinct may be more trustworthy than mere knowledge.
Here the first six keywords:
Gou 勾 Hook up.
Lou 搂Press.
Cai 采 Grasp.
Gua 挂 To protect and attack simultaneously.
Diao Jin 刁进 Advance after intercepting.
Beng Da 崩打 Striking by vibrating.
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