Exercises to help your heel pain
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- Опубліковано 27 гру 2024
- #3 Exercise video
Exercises to help your heel pain
As part of our Pods Heal Heels campaign, we wanted to show you some exercises that could help you.
Using a TheraBand, scarf or belt to aid the recovery of the plantar fascia.
For more information please click the link, where you find a FREE downloadable document.
bit.ly/Stepwise...