EFT For Relationship Anxiety

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 205

  • @hot-chocolate
    @hot-chocolate День тому +1

    I burst out crying when I realize I felt unworthy in my relationship because I had lost my job. I have been feeling like no one has my back and least of all my partner. I’ve been mopey and needy ever since.
    I need to tap in it everyday. Having a job and money is not all I’m worth. I am bigger than that. ❤

    • @jenniferharmony
      @jenniferharmony  День тому

      Absolutely! Thank you for sharing. I recommend doing it each day and lmk what changes for you.
      Try some of my other tapping sessions to feel worthy too

  • @sparkley9495
    @sparkley9495 9 місяців тому +4

    Tears pour down mid way which is totally unexpected when I start tapping. Just wanted to try. Thank you and also to universe for bringing this video to me

    • @jenniferharmony
      @jenniferharmony  9 місяців тому

      Unexpected tears are definitely a common side effect of Tapping! I'm so happy you found this video and were able to release some pain. There's over 170 other Tapping sessions here, so keep Tapping!

  • @quikrox16
    @quikrox16 5 місяців тому +5

    Going thru a very painful breakup in an emotionally abusive relationship. This took it from a 10 to a 5. Great tapping script! Thank-You! 💝🙏

    • @jenniferharmony
      @jenniferharmony  5 місяців тому +1

      I trust that this painful heartbreak will lead you to know your worth and step into only healthy, supportive relationships from now on!
      I have a free playlist of Tapping videos specifically for breakups. There's over 50 relevant Tapping sessions led by me! Hope you love it
      ua-cam.com/play/PL3ZL2cBq1Bz34eH3Vh5Taz_zWliUrKhJ2.html&si=BA4MwG2UwDaz6qlA

  • @enchantedbyemily
    @enchantedbyemily 10 місяців тому +3

    Went from a 7 to a 3. Blessed be and thank you for sharing your wisdom ❤

    • @jenniferharmony
      @jenniferharmony  9 місяців тому

      Wonderful result, love. I'm so happy to hear it. ❤️

  • @prettypookie_333
    @prettypookie_333 Рік тому +3

    Started at 6 now im at 0 i laughed, i cried, above all i loved your positive energy. Its contagious! Tysm for this

    • @jenniferharmony
      @jenniferharmony  Рік тому +1

      That's a fantastic result, love! Well done on clearing the insecurity. Come back to this Tap anytime it gets triggered again.

  • @limitlessglobalgirl
    @limitlessglobalgirl 6 місяців тому +2

    SO much shifted for me from the inside out from a 5 ish to a 1ish! New levels of healing came up + cleared with ease + love.

    • @jenniferharmony
      @jenniferharmony  6 місяців тому +1

      I'm so happy to hear this and I love that you hopped on a Tapping streak with my sessions!

    • @limitlessglobalgirl
      @limitlessglobalgirl 6 місяців тому +1

      @@jenniferharmony YES FEEL so much lighter now + traveled today + continuing the blitz!

  • @marionjohnson8596
    @marionjohnson8596 4 місяці тому +2

    So beautiful! It’s crazy to think we were taught as small children to absorb others pain and needs and abandon our own. Time to take back our own power and love and support ourselves FIRST! ❤

  • @bunnyoncloud
    @bunnyoncloud 6 місяців тому +3

    thank you so much Jennifer !! after two years i did it..
    i reached so high in being secure... but suddenly today i felt a strong trigger from someone close...
    tapping really helped me release and understand what does feeling secure mean.. the more we release the more we unblock the walls between us and higher levels of consciousnesses

    • @jenniferharmony
      @jenniferharmony  6 місяців тому

      Thanks so much for sharing. Beautiful work ❤️

  • @HeyMaryMitchell
    @HeyMaryMitchell 3 роки тому +4

    Wow!!!!!! I couldn’t stop yawning! Over and over yawn and more yawning! That was intense! I must have really hit on something here. Will do it again tomorrow. Thank you!

    • @jenniferharmony
      @jenniferharmony  3 роки тому +2

      Yawning is absolutely normal. Your brain is taking in more oxygen as it rewires itself and your neural network is updated. Basically - it's a sign that the EFT is working! So, well done. Definitely hit on something. How did you get on with the second day of Tapping?

  • @bunnyoncloud
    @bunnyoncloud 3 роки тому +4

    the sentences used in this eft really triggered some childhood memories, thank you so much.. you are a blessing

    • @jenniferharmony
      @jenniferharmony  3 роки тому

      I hope it helped clear those childhood memories too and have you step into an even more loving version of yourself

  • @BrianBachand
    @BrianBachand 2 місяці тому +1

    Woke up in middle of the night and found your video…thank you! I went from 8 to 4 and feeling better!

    • @jenniferharmony
      @jenniferharmony  2 місяці тому

      Brilliant result. Come back to it whenever you need! Sweet dreams

  • @xds6594
    @xds6594 9 місяців тому +1

    Burst into tears when the tapping finished! So much energy moving through me. Thank you for this practice!

    • @jenniferharmony
      @jenniferharmony  9 місяців тому

      Thanks for your honesty. I'm happy you got this relief and to release old stuck energy.

  • @jvibes3280
    @jvibes3280 5 місяців тому +2

    i started with an 8 and dropped to 4 is, this is sooo amazing bless your soul i'll keep using it thank you so muchh

    • @jenniferharmony
      @jenniferharmony  5 місяців тому +1

      Thanks for letting me know. That's a great result!

  • @komikett
    @komikett 2 роки тому +7

    Was at a 10 and dropped to a 4 but in terms of relationship insecurity it’s a 1, the 4 is only my wounds feeling nervous that I’m choosing to heal them with love! I will leave a follow up comment as I revisit this video and keep working on this deep, deep wound!! THANK YOU!!! This was more helpful than anything else I’ve ever tried for this pain!!!

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      Hi K! Thanks so much for your thoughtful message. I'm so delighted to hear you're choosing to heal the wounds with love. Yes please! Leave me a follow up message ❤️

  • @katerina32444
    @katerina32444 Рік тому +2

    I started at a 9 and ended with at 3, yawning and tears flowing, thank you!

    • @jenniferharmony
      @jenniferharmony  Рік тому +1

      That's a fantastic result, Katerina. Got to feel much better at a 3 than a 9! Go you!!!

    • @katerina32444
      @katerina32444 11 місяців тому

      thank you so much! you have inspired me! I keep referring back to this video every time I feel my relationship anxiety creeping up!

  • @catherine7645
    @catherine7645 2 місяці тому +1

    This was incredibly powerful! I yawned, I cried! It was exactly what I needed 💖thank you sooo much

  • @carmes30
    @carmes30 7 місяців тому +1

    I have been in a dark moment of my relationship. Its the third time I watch this video, and I will always go back to it. 7-2 Thank you

    • @jenniferharmony
      @jenniferharmony  7 місяців тому

      I trust that continuing with this Tapping session, and focusing on self-love will help you through this dark moment.

  • @bwillard1980
    @bwillard1980 6 місяців тому +2

    Oh wow. Thank you for this. I was able to release a lot of relationship insecurity.

    • @jenniferharmony
      @jenniferharmony  6 місяців тому

      Fantastic! Thanks for letting me know ❤️

  • @quackingmotherduckling
    @quackingmotherduckling 4 місяці тому +1

    Just wanna say that I LOVE your channel! Found EFT recently and it has been life changing, and my fave EFT:er on youtube is... 🥁🥁🥁🥁🥁🥁🥁... YOU!!! ❤️❤️❤️❤️

    • @jenniferharmony
      @jenniferharmony  4 місяці тому +1

      Awwww! And my favourite comment of the day is 🥁🥁🥁🥁🥁 YOURS !
      Great to connect and it's a joy to Tap with you! Sign up for my free 5 day challenge to dive a bit deeper ❤️

  • @MandyJRoss
    @MandyJRoss Рік тому +2

    This was a beautiful session. What a vibe shift.💗🙏🏼

    • @jenniferharmony
      @jenniferharmony  Рік тому +1

      Yeh, Mandy! I'm so happy to help your vibe shift. I've got a whole playlist of Tapping sessions on relationships, check em out!

  • @vickyd7541
    @vickyd7541 10 місяців тому +1

    This was really good. I got in touch with the moment in early childhood when I started hating my neediness as someone judged me for it. Or at least that's how interpreted it. These few minutes of tapping did more for me than years of therapy.

    • @jenniferharmony
      @jenniferharmony  10 місяців тому

      I'm so touched to hear these words and know how the video supported you to change and heal. Great work, Vicky ❤️

  • @IvyLaughton
    @IvyLaughton 5 місяців тому +1

    I love the self hug in the end. Made feel better. I feel comforted and loved by myself. 10 to 5. Thank you I will be doing this for 30 days 💕

    • @jenniferharmony
      @jenniferharmony  5 місяців тому

      Amazing! I'm so happy to hear you're committing to doing this for a month. You've got this! Check in here in the comments and let me know what's changing for you as you Tap along for 4 weeks!

  • @hollykapp2711
    @hollykapp2711 2 роки тому +2

    I went from an 8 to a 2. I'm so in love with EFT. Thank you for this ♡

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      Yey Holly! That's fantastic. What a shift in the numbers - gotta feel good!!! So happy to Tap with you.

  • @whatthemask
    @whatthemask Рік тому +1

    I went from an 8 to a 4! Which is absolutely game changing for me. I'm keen to try this everyday and see the long-term effects!

    • @jenniferharmony
      @jenniferharmony  Рік тому

      That's a great result! Yes - Tapping along with the same vid each day for 7 days is a powerful way to shift your subconscious mind. Leave me comments for accountability and so I can cheer you on!

  • @rubusberry
    @rubusberry Рік тому +1

    So grateful to you helping me to learn to love all parts of me ❤️

  • @shawnaanderson7142
    @shawnaanderson7142 6 місяців тому +1

    I went from 8.5 down to 4.5. Thank you ❤

  • @bluelightsoulmagic
    @bluelightsoulmagic 3 місяці тому +1

    Went from 07 to 04- powerful one

    • @jenniferharmony
      @jenniferharmony  3 місяці тому

      Great result! Keep doing it until it clears completely. ❤️

  • @AnnaTPalzer
    @AnnaTPalzer 3 місяці тому +1

    Thank you for doing these videos ❤

  • @silviamadau2013
    @silviamadau2013 11 місяців тому +1

    So powerfull......it has all the affermations I need 💖💖💖💖💖

    • @jenniferharmony
      @jenniferharmony  10 місяців тому +1

      Very happy to hear you like the affirmations!

  • @craftylouie
    @craftylouie 9 місяців тому +1

    That’s crazy. That was like a 10 to a 3. I literally went from throwing up about it to being able to sit there and be calm.

    • @jenniferharmony
      @jenniferharmony  9 місяців тому +1

      That's the immense power of EFT tapping combined with giving yourself genuine love and acceptance.
      Thanks for sharing the impact of this session for you ❤️

    • @craftylouie
      @craftylouie 9 місяців тому +1

      @@jenniferharmony Hi Jennifer! It went down to a three and then after about 20 minutes, I had bad thoughts again and it went back up. How do I get it to stay down?

    • @jenniferharmony
      @jenniferharmony  9 місяців тому +1

      The best way is to work 1:1 with me, so we can dive into your personal history and the specific stories that you're telling yourself. This would include clearing any childhood conditioning and experiences which are creating the insecurity.
      If you're unable to invest in private sessions, I recommend doing this video once a day for at least 10 days. Ideally 21 days. You can also do more than 1 of the Tapping sessions on my channel (use the Relationship playlist) to help yourself go deeper.
      Be gentle with yourself, these are deep subconscious thoughts you're working with and it's normal that it takes more than a 15 minute Tapping session to clear them permanently. You've got this!

  • @vlabarbapapa985
    @vlabarbapapa985 Рік тому +3

    I’ve done many many eft and the beautiful energy you share and intelligence of your heart really made a change, you’re beautiful and I think I found my mantra for a while:) ♥️♥️♥️

    • @jenniferharmony
      @jenniferharmony  Рік тому

      Thank you so much for this sweet comment. I really appreciate it!

  • @carolinazavala4025
    @carolinazavala4025 3 роки тому +1

    Thank you Jennifer! From 5-2… ♥️♥️♥️♥️

    • @jenniferharmony
      @jenniferharmony  3 роки тому

      Yey, babe! That's got to feel better. Keep it in your pocket for future if it gets triggered again!

  • @magdalenazak2748
    @magdalenazak2748 Рік тому +1

    Omg Thank you so much that was so good! One of the best EFTs Ive ever done! 🙏

    • @jenniferharmony
      @jenniferharmony  Рік тому

      Thanks Magdalena! I'm really happy to hear this. There's over 125 other Tapping sessions on my channel so be sure to check them out!

  • @EviOMsGurl
    @EviOMsGurl Рік тому +1

    love this so much! I met someone who makes me feel crazy good, but he is poly and non-binary and this is all so new to me and scary AF- so im doing to I start at a 12, and then after doing this go down to a 3 ive done this video 2-3x now thank you, thank you, thank you so helpful

    • @jenniferharmony
      @jenniferharmony  Рік тому

      Thank you for sharing. Please be gentle with yourself as you navigate this new territory.
      Remember that what you want and need is equally as important as anyone else in the connection.
      May you stay connected to your truth 🙏

  • @SSTIXX-lc9qd
    @SSTIXX-lc9qd Рік тому +1

    Thank you ! I was referred to your video from my therapist. I’m going through a lot of changes and different processing’s in my life right now. Like being insecure and very needy is one of them. I am trusting the process. Thank you very much. I enjoy your videos keep up the good work.! 🙏🏻❤️

    • @jenniferharmony
      @jenniferharmony  Рік тому +1

      Hi love! I'm so happy that your therapist recommended my Tapping sessions and you can benefit from them. Come back to the Taps whenever you need them. With love

    • @SSTIXX-lc9qd
      @SSTIXX-lc9qd Рік тому +1

      @@jenniferharmony thanks 🙏🏻

  • @stargirl3972
    @stargirl3972 11 місяців тому +1

    WOW this was so powerful thankyou😀

  • @TLB2me
    @TLB2me 3 роки тому +1

    Had to come back and revisit this one..... It was worth it. 👍🏾👌🏾

    • @jenniferharmony
      @jenniferharmony  3 роки тому

      It can be SO beneficial to revisit the vids when/if the issue resurfaces! One of the greatest traps with EFT is to think "but I already Tapped on it!!!". If it's been an issue for a while, then it's worth Tapping on several times to bring love to that part of you each time!

  • @Adshinde04
    @Adshinde04 Місяць тому +1

    Thank you mam, your video really helped me

  • @somayej5177
    @somayej5177 Рік тому +1

    it is perfect every time i tap with it makes me feel really better and love myself more

    • @jenniferharmony
      @jenniferharmony  Рік тому

      I'm so happy to hear you feel better each time you do this tapping session ❤️

  • @Sunita06
    @Sunita06 Рік тому +1

    This helped me enormously! thank you!

  • @Annekathrin92
    @Annekathrin92 2 роки тому +2

    Started at an 8 and am now at a 4! Thank you so much! I’ll practice it more often to reduce it further! 🙏🏻

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      Fantastic! So happy to hear this and thanks for subscribing ❤️

  • @wrenam
    @wrenam 8 місяців тому +1

    10 - 4. Thank you!!!

    • @jenniferharmony
      @jenniferharmony  7 місяців тому

      Incredible, great job! Love your YT handle.

  • @coven5803
    @coven5803 2 роки тому +1

    Thank you Jennifer!!

  • @IanuaDiaboli
    @IanuaDiaboli 5 місяців тому +1

    I was at 9, got to a solid 2. I will use it again ❤

  • @TLB2me
    @TLB2me 3 роки тому +1

    Excellent! I've been married for over 30 years. This is timely and important 👏🏽 👌🏾🙏🏾 Thank you, Jennifer

    • @jenniferharmony
      @jenniferharmony  3 роки тому

      Wow! I hope this helps you feel more secure in your marriage. I created a playlist of my best EFT vids for relationships - maybe there's others there which could support you strengthening the connection?

  • @ameliemacoin1150
    @ameliemacoin1150 2 місяці тому +1

    Yawning & burping... Yes very releasing ! Thank you for being my angel this morning. 😇💙🙏

    • @jenniferharmony
      @jenniferharmony  2 місяці тому

      You are so welcome! And I've got a new tapping video on anxious attached coming soon too!

    • @ameliemacoin1150
      @ameliemacoin1150 2 місяці тому +1

      I just saw this one this morning yes, but I'll keep it for later. 🙏😉

  • @sleepyjoeatemyiceacream
    @sleepyjoeatemyiceacream Рік тому +2

    Thank you so much, this was excellent and I felt a shift in my fear!

    • @jenniferharmony
      @jenniferharmony  Рік тому +2

      Amazing, Lisa! I'm so happy to hear this. ❤️

  • @newearthempire3776
    @newearthempire3776 2 роки тому +1

    7/3 thank you so much jennifer!

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      That's amazing you got the numbers down so much. 🥳

  • @VikkiAndMarie
    @VikkiAndMarie 2 роки тому +1

    i started at 8 and may have ended down to 1, i feel so light in my body when fisinshed tapping, oh my goodness, this is absolutletly a gamechanger, or should i say life changer

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      Awwww! Thanks so much for the lovely message. I'm so so happy to know this helped you feel lighter. Much love ❤️

  • @blockchainprojects8888
    @blockchainprojects8888 Рік тому +1

    Thank you Jennifer - just discovered your YT channel. Great to connect and I felt an energetic shift whilst tapping to your script. Would you consider making a script on weight gain as way of keeping ourselves safe please

    • @jenniferharmony
      @jenniferharmony  Рік тому +1

      I'm so happy that you're experiencing a shift while Tapping. Thanks for your request - it's a good idea, however weight gain often needs to be resolved in 1:1 sessions, as I'll need to focus on the personal message each person received when growing up. You could check out 2 vids I have on - Cravings and another on Body Shame. If you're interested in a private session, then get in touch: www.JenniferHarmony.com

  • @raquel8883
    @raquel8883 2 роки тому +1

    Thank you so much 💜

  • @desipianistdubai144
    @desipianistdubai144 2 роки тому +1

    This work like a magic, thank you so much!! I love your tapping videos and the uplifting spirit you radiate

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      Hi Desi! Thanks so much for this beautiful share. I'm SO happy you love the Tapping sessions. There's over 100 other Tapping meditations on here so I hope to Tap some more with you!

  • @PowerOfAIandMotivation
    @PowerOfAIandMotivation Рік тому +1

    Much much appreciated 🙏🏻 This made me feel different

  • @desipianistdubai144
    @desipianistdubai144 2 роки тому +1

    Thank you so much for this video!

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      You are so welcome, Desi! I hope it helped ❤️

  • @hannahroberts2244
    @hannahroberts2244 3 роки тому +2

    I really enjoy your videos! Thank you 💗

    • @jenniferharmony
      @jenniferharmony  3 роки тому

      I'm so happy to hear this. Thank you so much for Tapping with me!

  • @SK-ug3tw
    @SK-ug3tw Рік тому +1

    Thank you Thank you Thank you!, ❤️💚💛

  • @tiffanydurham4676
    @tiffanydurham4676 3 роки тому +1

    This was amazing! Thank you!

    • @jenniferharmony
      @jenniferharmony  3 роки тому

      You're so welcome. Thanks for Tapping with me 🙏

  • @Persianbeshkan
    @Persianbeshkan 2 роки тому

    Thanks. From 9 to 5.5

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      That's fantastic! Congratulations on getting the intensity down so much 🎉

  • @rainagars6087
    @rainagars6087 10 місяців тому +1

    Thank you!

  • @bellasoulcollective7926
    @bellasoulcollective7926 2 роки тому

    Started 6 ended a 3, thank u!!!

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      That's a great result! Intensity Decreased by half...how amazing! I'd recommend to do this session again to feel even better. ❤️

  • @orlyyushubayeav9281
    @orlyyushubayeav9281 2 роки тому +2

    תודה רבה על הסרטון שלך

    • @jenniferharmony
      @jenniferharmony  2 роки тому +1

      Thanks for the tapping with me! I can't understand what it says but I'm happy we tapped together!!

    • @orlyyushubayeav9281
      @orlyyushubayeav9281 2 роки тому +1

      @@jenniferharmony i wrote thank you for your you tube tapping.

    • @jenniferharmony
      @jenniferharmony  2 роки тому +1

      @@orlyyushubayeav9281 Toda! Thank you so much, love! It lights me up so much to support people all over the world.

  • @loganthrye
    @loganthrye 11 місяців тому +1

    Went from a 7 to a 3 ❤

    • @jenniferharmony
      @jenniferharmony  11 місяців тому +1

      That's fantastic! Beautiful work, love

  • @gayathrisingaram2422
    @gayathrisingaram2422 3 роки тому +1

    I feel much better

  • @susanaespinosa2917
    @susanaespinosa2917 2 роки тому +1

    Subscribed! Went from a 10 to a 1. Namaste 🙏

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      Yey 🌟 that's a great result! Happy to Tap with you!

  • @coven5803
    @coven5803 2 роки тому +1

    🥰 Thank you!!

  • @savannahdees1999
    @savannahdees1999 Рік тому +1

    From a 9 to a 1, wow!!

    • @jenniferharmony
      @jenniferharmony  Рік тому

      WOW! That's incredible, love. Way to go decrease the intensity so quickly. That's got to feel amazing.

  • @kelebeksky
    @kelebeksky 7 місяців тому +1

    I start at 8

  • @debralazinsky9155
    @debralazinsky9155 3 роки тому +1

    7 to 3
    ❤️❤️❤️❤️❤️

  • @bunnyoncloud
    @bunnyoncloud 4 місяці тому +1

    strange that it felt like i'm doing it for the first time.. i guess the wounded triggered part that is on the surface is an infant in understanding love.. needs patience and commitment like always

    • @jenniferharmony
      @jenniferharmony  4 місяці тому

      I admire your commitment to coming back to it again. You've got this 💪 ❤️

  • @dodylody9479
    @dodylody9479 Рік тому +1

    I use this session for days and let go video from your channel
    But i don’t know what to do to stop loving and thinking about him ! Because he doesn’t love me and i just want to move on . Is there any tapping session to do with issue ?
    But now I accept myself to love him is not a bad thing to blame myself for!
    Thank you ❤

    • @jenniferharmony
      @jenniferharmony  Рік тому +1

      Hi love, thanks for sharing. Check out my tapping sessions on intrusive /obsessive thoughts and do it specifically on thoughts about him. Hope this helps ❤️

    • @jenniferharmony
      @jenniferharmony  Рік тому +1

      These ones will help...
      Tapping For Missing Someone
      ua-cam.com/video/2T24MO5DVQc/v-deo.html
      EFT Stop Negative Thoughts (Shift your mindset with Tapping)
      ua-cam.com/video/Ic98eRODsAk/v-deo.html
      EFT Tapping Empathy
      ua-cam.com/video/MHnaA5TtB-Q/v-deo.html

    • @dodylody9479
      @dodylody9479 Рік тому +1

      Thank you

  • @jomelville9533
    @jomelville9533 Місяць тому +1

    Magic

  • @selfhealersguideDrAatikah
    @selfhealersguideDrAatikah 5 місяців тому +1

    10 right now , now at 5

    • @jenniferharmony
      @jenniferharmony  5 місяців тому +1

      That's gotta feel MUCH better! Go you!

  • @SD-vw8jd
    @SD-vw8jd 2 роки тому +1

    Thank you Jennifer for your videos. Is it normal to yawn a lot during the tapping sessions?

    • @jenniferharmony
      @jenniferharmony  2 роки тому +1

      Yawning is 100% normal. It's your brain taking in more oxygen and part of the rewiring process. Happy to Tap with you

    • @SD-vw8jd
      @SD-vw8jd 2 роки тому +1

      @@jenniferharmony I'm so glad to hear that! Thank you for your answer and keep up the good work 😃

  • @backpackinbeauty
    @backpackinbeauty 3 місяці тому +1

    8 down to 1

  • @spiritualpracticebyswapnni4635

    Earlier 9 now 3

  • @vanessadevries1356
    @vanessadevries1356 2 роки тому +1

    I felt like I was an 8 and now def a 3!

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      That's amazing!! Great result. Do the vid again sometime and see if you can get it down some more!

  • @lifeislearning8243
    @lifeislearning8243 2 роки тому +1

    8 / 4

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      That's great! Well done on getting the intensity down so much.

  • @shainewarren1173
    @shainewarren1173 7 місяців тому +1

    8 to a about a 6

    • @jenniferharmony
      @jenniferharmony  7 місяців тому

      That's great. Keep going with this tapping session to reduce the intensity further

  • @benmackenzie
    @benmackenzie 4 місяці тому +1

    6

  • @elliebarton2498
    @elliebarton2498 2 роки тому +1

    I went from 6 to a 1 maybe even a zero at times 😁

  • @somayej5177
    @somayej5177 2 роки тому +1

    👌👌 great

  • @elyserojaschavez9807
    @elyserojaschavez9807 Рік тому +1

    3

  • @elyserojaschavez9807
    @elyserojaschavez9807 Рік тому +1

    7

  • @evarodriguezschmidt
    @evarodriguezschmidt Рік тому +1

    Is it normal I feel so much pain that it makes it difficult for me to breathe?

    • @jenniferharmony
      @jenniferharmony  Рік тому +1

      This indicates that you're working on something really intense and would probably benefit from a 1:1 session where you are guided through the specifics of your pain /trauma.
      If it's not possible for you to have a 1:1 session, and you choose to keep tapping, when this happens, pause the video, keep tapping and acknowledge the pain reminding yourself that you're safe now. Take deep breaths focusing on the exhale.
      By if you don't feel better by the end of the tapping session, I wouldn't recommend continuing to Tap on that topic without 1:1 guided support.
      Hope this helps ❤️

    • @evarodriguezschmidt
      @evarodriguezschmidt Рік тому +1

      I'd love to have a 1:1 session, but I can't afford it. However many of your videos are helping me a lot, especially the "shift a limiting belif" and I know little by little I'll heal all of my trauma.
      I'm so grateful that I found your precious videos 🩷

    • @jenniferharmony
      @jenniferharmony  Рік тому

      I completely understand. I'm happy to support everyone who wants to heal with these free Tapping sessions. It's an honor to guide you in Tapping away your trauma.

  • @ashanidesilva8684
    @ashanidesilva8684 Місяць тому +1

    10

  • @aristar333
    @aristar333 Рік тому +1

    10

  • @BILLJASONOMARA
    @BILLJASONOMARA 2 місяці тому +1

    🎯💯‼️💕

  • @chereeselavonne
    @chereeselavonne 6 місяців тому

    Starting at a 9

  • @SayaniNarottam
    @SayaniNarottam 7 місяців тому +1

    Love your Videos! But why do you say the area you are touching when i can obviously seeing where you are tapping. I could understand for a newcomer but I am sure your commited audience doesn't need this - I hope this doesn't disturb you but i would watch more if this wasn't happening

    • @jenniferharmony
      @jenniferharmony  7 місяців тому +1

      I hear you. It sounds frustrating for you and I understand that you'd prefer me not to call out the points.
      There's a few reasons that I do. The main ones are so people who are deaf can easily follow along and also so people can close their eyes while they tap, or listen to the audio without watching the video.
      It's something I've thought about and decided to stick with it.
      I have 15 years experience with EFT Tapping and I hope you trust me on this and you'll stick with my vids as I believe it's worth it.
      Thanks for expressing yourself. All the best

    • @SayaniNarottam
      @SayaniNarottam 7 місяців тому +1

      @@jenniferharmony sounds fair. Thx for responding

  • @jamirohertje
    @jamirohertje 2 роки тому +1

    Thank you so much! This felt amazing!

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      You're very welcome, love. Happy to know it felt amazing!!

  • @clumsykhaya
    @clumsykhaya Рік тому +1

    Wow thank you so much ❤

  • @corialexandria
    @corialexandria 4 місяці тому +1

    Thank you! ❤

  • @bohocalligraphy
    @bohocalligraphy Рік тому +1

    ❤❤❤ thank you again

    • @jenniferharmony
      @jenniferharmony  Рік тому +1

      Yeah! Happy to see your name pop up and know you're still Tapping! Go you!

  • @aprill.991
    @aprill.991 4 місяці тому +1

    Thank you! ❤

    • @jenniferharmony
      @jenniferharmony  4 місяці тому

      Thank you so much! It always feels lovely to receive gratitude in this way!

    • @aprill.991
      @aprill.991 4 місяці тому +1

      @@jenniferharmony 🥰✨

    • @jenniferharmony
      @jenniferharmony  4 місяці тому

      ❤️❤️❤️