Lever Treadmill System | Rehab for Running Injuries | Getting Back to Fitness.

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 14

  • @emmag00
    @emmag00 2 роки тому +2

    Nice to see a video on this. I’ve largely only seen photos of athletes using it with fairly vague explanations of the benefits.

  • @reitheartist
    @reitheartist 2 роки тому +2

    let’s go Ruth! keep up the content! It never disappoints

  • @neallund7693
    @neallund7693 Рік тому +1

    Very cool.

  • @chrisjboyce
    @chrisjboyce 2 роки тому +3

    the state of the treadmill is giving me anxiety

  • @stompthepedal7401
    @stompthepedal7401 2 роки тому +1

    I am going to need to get one to recover after my foot injury

  • @XX-is7ps
    @XX-is7ps 2 роки тому +2

    It looks like the cables/bungies interfere with natural arm movement/position, did you find this? It looks very awkward

    • @Reastle1
      @Reastle1  2 роки тому +1

      No they feel fine to me - probably looks awkward in the filming outside because it was on a bit of a slope (Jack wanted some pretty pictures!). You can adjust the cables though to move them to where feels best for you

    • @MR-wh5wp
      @MR-wh5wp 2 роки тому +1

      You can make the ropes more narrow than that. I find my arm swing is normal with mine. But might also depend on your arm swing

    • @XX-is7ps
      @XX-is7ps 2 роки тому

      Thanks for the response both. Guess I’d need to just try it out. I’m a “flailer” 😁

    • @GavinHarte
      @GavinHarte 2 роки тому

      I know us triathletes are prone to spending a lot of money on gear but not sure I can justify $1000+ for this. Was thinking may a couple of hundred

  • @01bradmc
    @01bradmc 2 роки тому

    Does it impend/restrict your natural arm movement while striding? Looks interesting as a prehab or worse case rehab device :)

  • @stompthepedal7401
    @stompthepedal7401 2 роки тому +1

    Omg I love your arms
    #armgoals 🥰

  • @GavinHarte
    @GavinHarte 2 роки тому

    That treadmill needs a good clean 🤢 looks like the floor under my turbo. Otherwise interesting to see how this works and the benefits of it. Thanks

  • @scboulder1985
    @scboulder1985 2 роки тому

    Gorgeous as always! Watching the vlog, my question is: How did you feel upper body wise. You looked a bit constrained and out of wack upper body wise. Or am I off due to the camera angle? Bring the noise to Kona! and Slainte!