Best Workout Plan to Build Muscle - Proven Strategies for Growth

Science-based strategies for building muscle, with three top trainers - each with a different body goal. The fitness guy, looking for a lean, toned physique. The heavy lifter, going for maximum muscle growth. And the bodybuilder, bulking and shredding to prepare for the stage.
WHATEVER YOUR BODY GOAL, YOU CAN TRAIN WITH THE FIT MEDIA APP, FOR A RANGE OF PROGRAMMES TO FOLLOW, AND EXPERT ADVICE TO GUIDE YOU. START NOW!
Get your FREE 7-Day Trial of the Fit Media Training App:
fitmedia.app/
Trainers featured -
Nick Topel (fitness trainer)
Csaba Szigetti (heavy lifter)
Owen Powell (bodybuilder)
Thanks to photographers Ulrich Oehmen, Gilles Croft and Chris Bailey.
#gym #workout #fitness

[@jessicashih6235]

Thank you a million for this insoirational and professional video.
Bravo. 🎉🎉🎉🎉🎉🎉

[@shubhammanoula5376]

Best video ever

[@joaolucaspacheconassar7534]

Im shuch a fan of csba i wished they made more videos of him

[@RobertA69]

Oh yeah

[@frackwitdango8365]

The three best looking guys ever probably

cumpared to a penguin

[@videogamer8564]

Good video I prob have too many carbs but I have very little sugar in my diet. Only sugar in natural yoghurt milk. Cottage cheese. And when I bake cakes. So kinda of balance it self out. I don't eat fruit vary rarely find it cause a spike in me and feel like crap a hour later

[@ClassicalFreak74]

One of the most beautiful men on the planet.

[@6YoungAngel9]

You also have to EAT WELL too. I skip free meals I can't eat everything others do when I get my own place I'm sure things will change

[@IdonotCareWhoeverYouAre]

he can give it to me.😊

[@fruitpunch5260]

Isn’t that a Belami model

[@GiamCanTamRung-75]

a strong body with 6 👃

[@Hassanjey-tz3ts]

🎉 thankz fit media channel

[@marcvolpe8252]

UNFORTUNATELY I'M 14 COMMENT 😢

[@israelolvera558]

🕊️❤️❣️💜💖🤍😇💙♥️