Himalayan Sanyashi teaches how to meditate properly

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 2,7 тис.

  • @ArjunChougala
    @ArjunChougala  3 роки тому +77

    5 Simple and Easy steps of meditation
    🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️
    ua-cam.com/video/quHrQbYpirM/v-deo.html
    Share your thoughts about the technique which I follow

    • @jay.lakshmi
      @jay.lakshmi 3 роки тому +1

      Pls show how do you meditate

    • @ArjunChougala
      @ArjunChougala  3 роки тому +2

      @jaya Releasing in two days
      Thank you

    • @debrasherrill6000
      @debrasherrill6000 3 роки тому

      I walk many paths I'm also an empath so you'll go would help me

    • @ramkishanlal1148
      @ramkishanlal1148 3 роки тому

      Meditation have only one techniqe

    • @ArjunChougala
      @ArjunChougala  3 роки тому

      @Debra Releasing in a day
      Thanknyou

  • @mohanswarup6205
    @mohanswarup6205 3 роки тому +1549

    His smile and his vital voice tells that he is experiencing something what common man couldn't .thanks for the video

  • @sheelamparambhushanam9713
    @sheelamparambhushanam9713 3 роки тому +1677

    That’s why Sadhguru said,” the most wonderful people, in the world, are mostly unknown to this world.”

    • @TEAMRUDRA
      @TEAMRUDRA 3 роки тому +13

      Well said 🙏

    • @YahNation
      @YahNation 3 роки тому +15

      I needed to read something like that quote. Thx.

    • @shoepm
      @shoepm 3 роки тому +28

      People are sadgurus are false , his this comment is enough to enlighten persons like you trapped in his falsery to see the truth and know that he is no one. Just a show off

    • @jackmonk7827
      @jackmonk7827 3 роки тому +50

      Move ahead of Sadhguru, there is much more in meditation and spirituality. He is a businessman, unlike sadhus who give up on superficial things.

    • @YahNation
      @YahNation 3 роки тому +1

      @@jackmonk7827 Interesting.

  • @harsharyan487
    @harsharyan487 3 роки тому +394

    *His smile is so pure* 😊😊

  • @pjparikh3011
    @pjparikh3011 3 роки тому +193

    Never seen such great souls in other cultures... Santana Dharma is a mechanism to produce such great souls.... Himalayan Yogis are real blessings to Humanity.

    • @rashpalkaur5365
      @rashpalkaur5365 Рік тому +3

      Yes they are

    • @prosantomukerji3931
      @prosantomukerji3931 Рік тому +3

      @pjparikh; Have you looked?

    • @ilsuocavallopazzo
      @ilsuocavallopazzo Рік тому +2

      Sanātanadharma have a large amount of Jīvanmuktha and real Samnyāsin, but this man is not one of these

    • @Amalandibra
      @Amalandibra Рік тому +13

      Stop with all this sanatana dharma glorification, one who truly understands what santana dharma is saying, won't gloat about it. It's available for every human being, doesn't matter if you're white or black or brown or indian, pakistani or hindu, muslim, christian, sikh etc it's available to all, it happens to all

    • @samitdigitalart
      @samitdigitalart Рік тому

      why such comparison in the first place ? are you by any chance suffering from inferiority complex ?

  • @amantin
    @amantin 3 роки тому +456

    1. Meditation happens to you, you don't DO it..
    2. Meditating 🧘‍♂️ happens when you're inside with your body and become timeless.
    3. Focus on breath

    • @anand3188
      @anand3188 3 роки тому +4

      Bullet points. Excellent

    • @ASHISHSINGH-sk5wb
      @ASHISHSINGH-sk5wb 2 роки тому +2

      Superb

    • @Kishore-i2k
      @Kishore-i2k Рік тому +10

      one more point : If u are doing any thing where u forget time and surrounding .. that's meditation .

    • @Garvit_M
      @Garvit_M Рік тому +4

      Breath isn't the only option but it's one often best option as he said

    • @Divyanshu0236
      @Divyanshu0236 Рік тому +2

      Excellent points for starting 🙏🕉️

  • @narasimmankuppusamy
    @narasimmankuppusamy 3 роки тому +525

    The Smile (like Sadhguru) is not only in his face. When he smiles his whole body smiles.GREAT

    • @Sood123456
      @Sood123456 3 роки тому +9

      Yeah. That I found too..

    • @modicarelove1489
      @modicarelove1489 3 роки тому +24

      Sadhguru fudu hai.....He is a bad man

    • @uselessvideos2061
      @uselessvideos2061 3 роки тому +14

      @@modicarelove1489 what he did to you?

    • @modicarelove1489
      @modicarelove1489 3 роки тому +19

      Everything he has constructed in Isha foundation is illegally done and has obstructed flora and fauna. He gives his comments on topics he don't know and after that he says ...he has not read it fully. Wtf. He is a business man who can do anything for his benefit.....but don't do anything which is in favor of nature and the residents of nature.

    • @uselessvideos2061
      @uselessvideos2061 3 роки тому +19

      @@modicarelove1489 look man Don't judge someone or something that you don't understand! Or you can judge ,who am i to tell you anything!

  • @UBSINGH-pd7fp
    @UBSINGH-pd7fp 3 роки тому +424

    I found this person very genuine. There isn't any ego...hence easy going and that beautiful smile.

  • @SuperShady05
    @SuperShady05 3 роки тому +366

    i havent seen a smile that genuine and natural in the last 1000 people iv met or videos iv seen

    • @radhasawant2648
      @radhasawant2648 3 роки тому +8

      Myself, in the last 10000 people iv met or vedios iv seen

    • @ThaSoloist
      @ThaSoloist 3 роки тому +1

      🎯

    • @bharatgoswami4410
      @bharatgoswami4410 3 роки тому +1

      His name is Shree Mitra ji, you can follow him on Instagram. Sharing link below. 🙏🏼👇🏼
      instagram.com/mitraa_ji?

    • @Anilbingi
      @Anilbingi 3 роки тому +1

      I felt the same.. I have rarely seen such a smile coming from insider in him

  • @yasminkausar5186
    @yasminkausar5186 Рік тому +35

    As a Muslim I love the gurus enlightening words... Meditation of the Western world is 'imitation'...Profound!!!💓

    • @logicyahahai
      @logicyahahai Рік тому +2

      Even i like the Holy teachings of Muhammad Sahab!
      Such pure Souls like Muhammad Sahab, Gurunanak, Adiyogi’s do not have any religion to do with them.
      They are for all humans

  • @samur420
    @samur420 3 роки тому +93

    What an intelligent yogi , he simplified "Meditation" in minutes what the major books and youtube videos couldnt do. And what a learned, clear thinker, intelligent and wise man, no wonder he has been meditating right. Any idea what his name is and if he has any more such videos ?

  • @pragyanpanda5719
    @pragyanpanda5719 3 роки тому +83

    His smile and laughter is explaining all his blissfulness.

  • @saurabhnigade6708
    @saurabhnigade6708 3 роки тому +184

    There are so many talented and intelligent and intellectual people out there just like this man. Thing is we just don't know them.. World is so big than we think.

    • @XLNC616
      @XLNC616 3 роки тому +4

      If only these people were the role models of today, not the petulant potatoes currently adored by the society + media

    • @nokiaamu
      @nokiaamu 3 роки тому +3

      You dont know because people have are quarantined for life ...To experience life to the fullest one should travel irrespective of fear of all olds

    • @sempertern
      @sempertern 3 роки тому +1

      The world is full of people with knowledge about things the common man doesn't remotely see, the problem with our society is that we prefer the dumb, but easygoing faces of those influencers and body models, and completely ignore or ostracize the mind models, the people with an heightened sense of self, the people that have an hard way even describing what they experience everyday. We see them as mad men. Never stop reading a book at its cover.
      Jah Blessings.

  • @shruthisambasivan
    @shruthisambasivan 3 роки тому +173

    I accidentally came across this video and have watched many times. I consider watching this man in the video itself a blessing 🙏.

    • @nikudhaka9863
      @nikudhaka9863 3 роки тому

      Indeed

    • @vabban4713
      @vabban4713 3 роки тому +1

      Another bhakt born :)

    • @vabban4713
      @vabban4713 3 роки тому

      Watch him, follow him and make him rich and then start blaming him for being rich Sadhu and You karma will follow you. Instead just be yourself and attain Moksha

    • @karansingh1352
      @karansingh1352 3 роки тому +4

      @@vabban4713 Then why are you paying schools and universities? to learn something or to do something we need guidance and proper traning that's why a Guru is important.

    • @vabban4713
      @vabban4713 3 роки тому

      @@karansingh1352 You don't go strolling around a hike and meet someone unexpectedly and make him a Guru. First learn how to introspect yourself and mend your mind for the weakness you have. Then you will have some clarity on "Guru". Secondly, Who asked you to pay for the schools and universities. You and your parent did. The fact that you posted the question on internet shows you haven't learnt anything yet. Guidance is delivered by the Supreme and the proper training is performed by us using our own brains not as delivered by someone else. What loads of Bullshit will make you believe a simplest fact of life.

  • @elizershadap6393
    @elizershadap6393 3 роки тому +55

    He is in a state of bliss, both inside and outside. May you get enlighten. 🙏🏻

  • @investorsudhir9299
    @investorsudhir9299 3 роки тому +26

    I was lost when he was speaking. True Charismatic person.

    • @bharatgoswami4410
      @bharatgoswami4410 3 роки тому

      His name is Shree Mitra ji, you can follow him on Instagram. Sharing link below. 🙏🏼👇🏼
      instagram.com/mitraa_ji?

    • @investorsudhir9299
      @investorsudhir9299 3 роки тому

      @@bharatgoswami4410 ok. Thanks for sharing

  • @abhinavsoni4797
    @abhinavsoni4797 3 роки тому +1112

    Scrolling UA-cam is meditation. I lost all sense of time space and atmosphere

  • @ofAwxen
    @ofAwxen 3 роки тому +179

    This man has experienced far more than he articulated in this video.
    Just from looking at him, you can tell that words aren't enough to describe his experiences.

  • @bimansushrestha3429
    @bimansushrestha3429 3 роки тому +273

    This guy is cooler and wiser than so called social media influencer and selfhelp gurus.

    • @spirituality
      @spirituality 3 роки тому +6

      #sadhguru 😁😅

    • @manimaranmuthusamy5205
      @manimaranmuthusamy5205 3 роки тому +26

      Why cant people see everything as the way it is.??? Then what is the meaning of try to do meditation??? You are forming opinion about everything??? When this gentle person saying something solace to your answer you started criticising all other gurus like sadhguru osho etc., i think here people arw not even trying to know the essence of their very life itself.. Then go for meditation 🙏🙏🙏

    • @manimaranmuthusamy5205
      @manimaranmuthusamy5205 3 роки тому +11

      No one is lower or upper nor equal... We are in unique and uncomparable... Search on your own take what is needed and to be learned even from a dust too...🙏🙏🙏

    • @ausexit9567
      @ausexit9567 3 роки тому +1

      He is real...

    • @supremeleader5516
      @supremeleader5516 3 роки тому

      That's why he is sanyasi

  • @nirmohi2410
    @nirmohi2410 3 роки тому +21

    The aura he is having is incredible

  • @venkitkavasseri1290
    @venkitkavasseri1290 Рік тому +1

    All wisemen talk the same language of purity and clarity. Sadguru repeat the same and Ramana Maharshi also advise the same but it's the interpretation by the seeker differs depending on their perceptions . Ramana maharshi always used to advise to simply sit without doing anything is meditation. It's in a state of Being rather than trying to become something . Thanks to the youtuber for sharing this video and the most simple method to meditate. The yogis smile and resonance speaks volumes of his wisdom.

  • @sri9682
    @sri9682 3 роки тому +189

    This person will have a huge following if he starts using social media as a medium to teach.
    How many of you opened your lips at 1:24

    • @kirtiraomusical
      @kirtiraomusical 3 роки тому +23

      That is what he's not going to do bro.. It ll break his state of meditation..

    • @johanflod
      @johanflod 3 роки тому +1

      @@kirtiraomusical A person that has already reached the other side can easily go back to meditation.

    • @sri9682
      @sri9682 3 роки тому +1

      @@kirtiraomusical but it will ease our state of meditation.

    • @fantasticdays4793
      @fantasticdays4793 3 роки тому +11

      You can think when your lips open since i can think.

    • @sachinsinghadhikari8762
      @sachinsinghadhikari8762 3 роки тому +1

      For such people fame is nothing..they have find supreme bliss I themselves

  • @TheLeon1032
    @TheLeon1032 3 роки тому +114

    hello from england, this mans simple explanation will help many, i love his vibe, thank you

    • @ArjunChougala
      @ArjunChougala  3 роки тому +2

      You are welcome

    • @kungfu9375
      @kungfu9375 3 роки тому +3

      India is incredible man

    • @kungfu9375
      @kungfu9375 3 роки тому

      @@609neo hahaha😂😂 nhi bhai woh jarur intelligent hongey prr jo aapko India mai milega woh khi nhi milegaa
      Aur haa aap ek baar bharat bhramad kijiye ab bhramd kijiye mtlb yeh nhi ki train mai baith kr ghum liye aap smjh rahe ho na mai kyaa bol rha hu🙏🏻🙏🏻

    • @kungfu9375
      @kungfu9375 3 роки тому

      @@609neo aap bhagwan pr vishwas krtey ho agar nhi krtey toh aap unke darshan kro ek baar
      Aap kuch mat kro bss dhyaan kro aapko bhagwan kay darshan hongey aisaa vivekananda ji ney bola haj unki ek kitaab aati hai dhyan aap usme dekh lena dhyan ki vidhi
      Yeh sab mai isliye bol rha hu kyu ki ved puraad mai bharat ko karm bhumi btaaya gya hai jhaa sey moksh prapt ho skta h sirf bharat mai
      Aur baaki saari bhumi bhog bhumi bataayi gayi h bharat mtlb bharatvarsh uska prachin naksha aap dekh lijiyega

    • @kungfu9375
      @kungfu9375 3 роки тому

      @@609neo you don't know hindi

  • @bye7451
    @bye7451 3 роки тому +43

    He has deprived himself of the simulation of senses thtat now simplest things make him burst with pure joy ... Like being encountered by another being . Fasting of the senses

  • @ashvanikumar6229
    @ashvanikumar6229 3 роки тому +9

    I don't know why but I really like him. He seems to be in real joy. It's like ecstacy of Life ozzing out from his posture, his voice, and his smile.
    Thank you so much for this video.

  • @purnendupatra1
    @purnendupatra1 3 роки тому +24

    His laughter is pure. When you have emptied your mind or at least have found a key to the door, this is one of the outcomes....a childlike cackle....

    • @rajyogini123
      @rajyogini123 3 роки тому

      Indeed, his childlike laugh is so infectious & attractive , he got a valid point ,
      Firstly to let the meditation happen easily and naturally, the utmost step is to find out & understand Who Am I & identify my reality first .... 😊

  • @indianpoems
    @indianpoems 3 роки тому +24

    Pure wisdom and bliss! When we get consciousness we get to understand life in a way the way it should be understood. When people get enlightment they also lose interest in worldly affairs. Knowing self is real knowledge. This Sanyasi must have gone through years of practice, that he is able to state smallest details about human body so logically. When we start looking for spirituality we start to find it every where. Rumi truly said," What you seek is seeking you".

  • @ionut2671
    @ionut2671 3 роки тому +59

    Meditation happen as a result of concentration,as a result of exclusive atention. We can't meditate, we can only do the efort and let Shiva do the rest. Om namah Shivaya

  • @ninajago6533
    @ninajago6533 3 роки тому +39

    What a beautiful man ..purest man I have seen in a long time. He gives out meditation I got lost in his words ..just magical

  • @seemamulla2196
    @seemamulla2196 3 роки тому +18

    I come here every now and then just to see Guruji's pure smile, to listen genuine guidance on meditation...This just puts a smile on my face thoughout the video...🙏🙏

  • @tararajusubhash296
    @tararajusubhash296 3 роки тому +13

    So profound...sharing his experiences... And such a classy bronze tingling voice and pearls falling laugh ..with such rugged yogic looks with clear pronounciation of English ... Stay blessed n protected always...

  • @shwetagk5362
    @shwetagk5362 3 роки тому +136

    The true power of India 🇮🇳 is still not seen and discovered by anybody in this world..

    • @gokukn2336
      @gokukn2336 3 роки тому +22

      It is not seen and discovered by even our indian people in first place.

    • @mohanale5690
      @mohanale5690 3 роки тому +1

      Facts 💯

    • @praba991ify
      @praba991ify 3 роки тому

      lol

    • @voxor314
      @voxor314 3 роки тому +1

      ego

    • @Runinfox
      @Runinfox 3 роки тому

      Guess what---SATAN Owns Tibet and CHINA now that Xi follows a MONK of great DECEIT---This is WHY WAR is Imminent. Xi Knows he's a GOD and it is His to RULE the WORLD as the ANTI-christ---the POWER of the DRAGON has EMERGED and it has been the Dragon(BIBLE-revelations)since the beginning and will Last to the END????

  • @sankhadipbhattacharyya1642
    @sankhadipbhattacharyya1642 3 роки тому +20

    awesome words of wisdom.... his smile tells a lot how happy and in peace he is...... "You can't think when your lips are open".. food for mind

  • @rohitsalivkar3315
    @rohitsalivkar3315 3 роки тому +65

    He is so natural everyone can see his glow easily. Happy man all through

  • @swapniltiwari83
    @swapniltiwari83 3 роки тому +91

    It reminds me the word of Paramahansa Yogananda- “Having lots of money while not having inner peace is like dying of thirst while bathing in the ocean.”

    • @swetasinha9493
      @swetasinha9493 3 роки тому +2

      Jai guru.you are right.

    • @sanjaykhanka4287
      @sanjaykhanka4287 3 роки тому +1

      Well people can die even earlier if they are bathing in ocean 😐

    • @robertsproull6750
      @robertsproull6750 Рік тому +2

      Okay but salt water will make you go crazy and die. I'm sure there's a metaphor in there somewhere

  • @souviksarkar4358
    @souviksarkar4358 Рік тому +20

    After 2years this video came to my feed. But I am completely grateful that it came, I GOT A COMPLETELY NEW and VALUABLE KNOWLEDGE FROM HIM. And I can even relate to what he is explaining. Truly grateful 💟

  • @iartijaart3789
    @iartijaart3789 3 роки тому +16

    He got that positive vibe... I can stay there with him and talk for hours and learn many things from him...

  • @mahsinify
    @mahsinify 3 роки тому +46

    He is equating meditation with the state of flow.

    • @Artemii_gaev
      @Artemii_gaev 3 роки тому

      Dhyana

    • @samiranmishra6279
      @samiranmishra6279 3 роки тому

      @@Artemii_gaev isn't dhyana concentration?

    • @bairaagi
      @bairaagi 3 роки тому

      @@samiranmishra6279 No that's dharana.

    • @FabSia
      @FabSia 3 роки тому +1

      Meditation = commune with god = realisation of the self = realization that I am brahman = you're not the doer anymore and hence = State of flow!

    • @iamadityashekhar
      @iamadityashekhar 3 роки тому

      State of flow can be called as meditation.
      Ikigai things😅

  • @srinikoganti
    @srinikoganti 3 роки тому +28

    Wow. That's how genuine happiness and freedom looks like.

  • @vikichhaya7824
    @vikichhaya7824 3 роки тому +6

    Sanyasi is such a polite and a happy soul. Loved his explanation. May your blessings be with us all. :) 🙏

  • @KH-ll5ul
    @KH-ll5ul 3 роки тому +3

    He has imparted so much devine truth in such a short span...never ever found such immense knowledge...after so many years of quest....life changing indeed.

  • @anshumankumarnathshahdev3090
    @anshumankumarnathshahdev3090 3 роки тому +10

    how wonderful he was . the way he laughs is just heartwelming

  • @anand7353
    @anand7353 3 роки тому +56

    He is real Jnani. He has so much knowledge, yet humble and honest, confident. See the beautiful smile.. positiveness..
    That's India..🙏
    thanks for sharing🙂

    • @dev4424
      @dev4424 3 роки тому

      the end line have to be this is our india.... wtf.... bro. this has nothing to do with ur india or pakistan.. just leave us alone ... be free from illusion

    • @ArjunChougala
      @ArjunChougala  3 роки тому +1

      Yoy are welcome @ anand

    • @anand7353
      @anand7353 3 роки тому

      @@dev4424 what's your problem bro..

    • @dev4424
      @dev4424 3 роки тому +1

      @@anand7353 i have no problem... if you are putting ur opinions in a public place then always be ready for both positive and negative feedbacks .... before india it was bharatabarsha before that this place was something else, and this present india will not be forever as it. this place will be something else in the future,,.. this is the eternal rule of mother nature or so called maya. if you really do care for india, do something for it instead of showing off ur patriotism in online on some random videos. i hope u have that much brain to understand what i m saying.

    • @anand7353
      @anand7353 3 роки тому +2

      @@dev4424 u stop preaching bro.. that's my opinion and iam fine with that. why the hell are you asking others what to write, what not write, what to think and all.
      I don't know whether u are working with some Agenda. don't try to mislead ppl.
      By the way, what's your contribution to the country? contribution

  • @vivkamat1960
    @vivkamat1960 3 роки тому +27

    Just like hindu phylosophy, the truth is one but can be felt, experienced, enjoyed in many different ways. This is true as long as the goal is pure and all encompassing. Therefore, we must understand that being with yourself means, not with your body or mind but the 'YOU' deep inside. You are not the body or the mind. You are a part of the divinity that occupies the entire cosmos. This 'YOU' is non physical and is attched to the mind and body by what is called MAYA. Sometimes it is difficult to understand but as you practice meditation it becomes easier to know. Dont go by any fixed, stubborn, stiff rules. Just relax, no disturbance, use following the breath as a crutch to calm your mind so that you dont get pulled in to thoughts. One needs to be aware of thoughts. They would come. When they happen, just be aware and these will go away. JKust know the origin of THOUGHT. Over time and perseverence, you will be able to attain a kind of peace within you. Most of us ordinary people need PEACE OF MIND. You will get it in meditation. The side effect of mediatation is a clear mind which can think rationally and take better decisions. External issues, problems do not affect you so much. Your EGO goes away. Once ego goes away you have only nice things to think about others and external situations. You become strong. You are very BALANCED🙏🙏🙏

  • @karengeorge78
    @karengeorge78 3 роки тому +9

    Wow, what a lovely personality, humble and wise. This definition I find hard to understand completely, but makes so much more sense than what I've been hearing so far. My best wishes to this gentleman and to you for showcasing this blessed spirit. 🙏

  • @avinashjha6609
    @avinashjha6609 5 місяців тому

    His smile and laughter tells all about him, so natural and simple person.

  • @kamilla1111
    @kamilla1111 3 роки тому +27

    Finally! Finally finally finally!!! Some sensible explanation. Most of the instructions leave me with more questions and this in such short time was so clearly articulated. 🙏 my gratitude is immense right now.

  • @peterkwiatek5615
    @peterkwiatek5615 3 роки тому +82

    I wish this man had a UA-cam channel for further instruction.

    • @ArjunChougala
      @ArjunChougala  3 роки тому +16

      I feel the same sir

    • @brindagopal6862
      @brindagopal6862 3 роки тому +1

      I too!

    • @Anandkumar-yo4zb
      @Anandkumar-yo4zb 3 роки тому +10

      Please search Sanjeevani mantra and Ram lal Siyag, he is a great master who has given that key to man kind where meditation and happens automatically.
      Worth the try, I'm not exaggerating
      Experience it to believe it!

    • @atul1024
      @atul1024 3 роки тому +4

      @@ArjunChougala
      You can record him and put on your channel, keep in touch with him don’t loose him such personality are rare to find

    • @ArjunChougala
      @ArjunChougala  3 роки тому +18

      He said he will meet me again
      Waiting for that
      Sure thank you

  • @Dave-sg3wc
    @Dave-sg3wc 3 роки тому +6

    This person's opinion of time is so true..i wonder how a person finds such time and freedom to be in Himalayas and meditate

  • @LastStorm-t3b
    @LastStorm-t3b Рік тому +1

    We are friends who like meditation , like energy. Differences in countries especially religious differences. Do not mean have to hurt each other or hate each other. I am emazed by Hindu priestes who continue to practice their religion but respect other religions like christians. We are also " Fire Energy " that has no boundaries of place and time that can shake the universe. I hope that my friendship with friends India , meditation figures and Hindu Priest friends , can be good.

  • @rituparnachakraborty6480
    @rituparnachakraborty6480 3 роки тому

    This is the best video... This is what truth feels like... forget all other youtube saints... his is the best and truest version!!!

  • @TruthTriumphs777
    @TruthTriumphs777 3 роки тому +6

    He's right!
    I have spent years trying to perfect the yogic postures, but the real benefit came at unexpected time when I wasn't aware of the surroundings around me and delved deeper into the unconscious

  • @toddf910
    @toddf910 3 роки тому +13

    One instance and you can see he would be a good guru. Very cool you ran into him.
    Thanks for posting.🙏🏽

    • @ArjunChougala
      @ArjunChougala  3 роки тому +3

      Thank you

    • @bharatgoswami4410
      @bharatgoswami4410 3 роки тому +1

      His name is Shree Mitra ji, you can follow him on Instagram. Sharing link below. 🙏🏼👇🏼
      instagram.com/mitraa_ji?

  • @priyadangle
    @priyadangle 3 роки тому +8

    So just how Sadhguru has stated that mediation is not something you do...it's a state that you be in....you become meditative 😘😘I'm so glad I came to this video...my thought process about mediation became more clear...👍🏻

  • @SURYAM2024
    @SURYAM2024 Рік тому +1

    mouth open for thought less. .great suggestion Thank🙏 you

  • @cstrongman
    @cstrongman 3 роки тому +1

    He's saying the realest stuff... This is exactly the point. Some people believe that meditation is sitting only but it is not, for some people meditation is a doorway, others it is not, some day it might be for some, some day it won't...
    This spiritual stiffness detracts from the simple point that we are all trying to reach bliss, and what matters is that we find it, not how.

  • @vudasriramachandrarao2116
    @vudasriramachandrarao2116 3 роки тому +4

    He is really true, There are many things we fallow or copy from others but we are not realizing the realistic to do the medition. Good useful message.

  • @tusharg2751
    @tusharg2751 3 роки тому +22

    Wow never thought in this way! Meditation vs Imitation. 🙏

    • @trollslandan
      @trollslandan 3 роки тому +1

      But the kriya concentration on energy is a real and very helpful thing also.
      It shouldn't be forgotten.
      Also pranayama and asanas can bring forth (open up) to enlightenment.

  • @stanleylawson9015
    @stanleylawson9015 3 роки тому +9

    Truthful explanations thank you Guru

  • @ramniwas73
    @ramniwas73 10 місяців тому

    Simple, amazing and have almost everthing a seeker need to understand about meditation. I bow down to his experience and understaning. At one level he knows the futility of all the methods and at another level he knows we could reach there directly.

  • @woodcooking1240
    @woodcooking1240 3 роки тому +2

    The amount of joy in his face tells everything

  • @manjunathhegde3940
    @manjunathhegde3940 3 роки тому +6

    Genuinely good Yogi and excellent tips.. When Sri Sri Ravishankarji said that meditation is “doing nothing” it took lot of time for me to understand that.. but yes it is a state which happens naturally and this Yogi has explained it so beautifully. 🙏🏻🙏🏻 I wrote this after closing my lips 😀

    • @ArjunChougala
      @ArjunChougala  3 роки тому +1

      Ha ha ha after closing lips...
      Thank you ❤❤

  • @rekhamathews8016
    @rekhamathews8016 3 роки тому +5

    His smile, voice...meditation is when you become timeless🙏

  • @chakinabox
    @chakinabox 2 роки тому +4

    Fascinating! Indeed meditation, the state can exist and manifest in many different forms. It can be hard to put into words, but I like the concept of describing it as a state where time becomes meaningless. I forget where I've heard this phrase, but I think "there is only the eternal now" is beautiful way to encapsulate it! We strive to do so much in life with excellence, many describe it as "being in the zone", to be in a state of "non-thinking" or "empty" in martial arts, to understand and be comfortable in "the void" or "nothingness". The more I come across articles and videos like this, I feel like I can see how it's all connected if not all of them being the same thing! I've tried posturing myself, being still and concentrating on my breath. At best, perhaps I have a solid hour of being still and at peace before I get fidgety and distracted. Perhaps it speaks to how undisciplined I am. However, when I carve walking sticks I do find myself in a state where time becomes meaningless to me and I find that several hours have passed. I even find myself more relaxed and clearer of mind to approach anything else later on.

  • @himanshudhakecha1789
    @himanshudhakecha1789 Рік тому

    His smiles and happiness on his face telling many things about self fulfilments

  • @harshaavinash9709
    @harshaavinash9709 Рік тому

    I have been watching many videos on how to meditate and after this video I am like, I watched the correct and most beautiful video on what meditation is, such an amazing person.

  • @gk6
    @gk6 3 роки тому +5

    His glow is so beautiful ❤

  • @in.meraki
    @in.meraki 3 роки тому +10

    He has so much knowledge still so humble.
    And now a days whom we see are just good businessmen who know how to be on News Channels or advertise themselves.
    And also his English. 😀

    • @guleriab
      @guleriab 3 роки тому

      go cry. or try make money, idiots dont even make money.

    • @in.meraki
      @in.meraki 3 роки тому

      @@guleriab hmm. When you learn to write meaningful and comprehensive sentences, we will talk. 😊

    • @ArjunChougala
      @ArjunChougala  3 роки тому +1

      @Totto 🤣🤣

  • @btceth9409
    @btceth9409 3 роки тому +21

    I never thought he can speak too good English. Truly amazing 👍

  • @steveurmah
    @steveurmah 6 місяців тому

    Positive vibes all around. Very inspiring to see someone that warm, relaxed, patient and confident.

  • @timothyhowie6171
    @timothyhowie6171 Рік тому

    What a lovely man. Beautiful spirit, God bless him.

  • @manjunathdalbhanjan7334
    @manjunathdalbhanjan7334 3 роки тому +4

    Innocent smile childlike, feeling very nice after listening and seeing him,what he has said will help when we will imitating🙏

  • @durgakarri4389
    @durgakarri4389 3 роки тому +37

    Really seem like natural yogi, unlike artificial and lot of story Teller kind of yogi.
    Yogi in the purest form

    • @abhijeetsantra4237
      @abhijeetsantra4237 3 роки тому +3

      Every yogi is natural. And every yogi is in his/her purest form. Else, that person is imitating to be a yogi instead of being one 🙂

    • @softwareprofessional7043
      @softwareprofessional7043 3 роки тому +2

      Yes he is not like fake sadguru

    • @abhijeetsantra4237
      @abhijeetsantra4237 3 роки тому +6

      @@softwareprofessional7043 well, about Sadguru, some of his logics makes sense to me, some doesn't. Whatever makes sense to me, i like it, whatever doesn't makes sense, I simply ignore it. We are seekers, not believers ☺️

    • @bharatgoswami4410
      @bharatgoswami4410 3 роки тому +1

      His name is Shree Mitra ji, you can follow him on Instagram. Sharing link below. 🙏🏼👇🏼
      instagram.com/mitraa_ji?

    • @abhijeetsantra4237
      @abhijeetsantra4237 3 роки тому

      @@bharatgoswami4410 done 👍 ☺️

  • @kb.r.1439
    @kb.r.1439 3 роки тому +4

    How much happy he was while exchanging smile with you. How much lucky you are! And we are also lucky to watch this video.
    Kitne free spirit personality hai ve, thanks for uploading.
    Phir mile to or videos uploaded kijiye.

    • @ArjunChougala
      @ArjunChougala  3 роки тому +2

      @KB.R thank you
      I felt immense pleasure in his presence
      Sure will do ...

  • @CaptainOfTheLostWaves
    @CaptainOfTheLostWaves Рік тому

    ‘You shall know the truth by the way it sounds’ … blessings to one and all for bringing the nectar that is required now, more than ever.
    In these times of spiritual emergency, such beautiful simplicity is the way & in a world drowning in more knowledge and intellect, it is an honour to witness. Neither of those qualities are comparative with wisdom.
    Wisdom cannot be learnt, only revealed, as is the case here. Namaste 🙏 x

  • @kaykaur8318
    @kaykaur8318 3 роки тому +1

    I have had out of this world experiences but NOT by sitting down or focusing on my breath and imitating. This man is absolutely 100 %right. Meditation happens, not necessarily by sitting down in Meditation posture.

  • @itstaskforce
    @itstaskforce 3 роки тому +4

    Two things about this video,there is not a single dislike for this video,applause 👏,and this person wow what a joy and energy he carries such a free flow person he has so much vibes 🙏

  • @jaihindsd7897
    @jaihindsd7897 3 роки тому +13

    How pure natural his smile is, wonderful

  • @jainarayanparihar2784
    @jainarayanparihar2784 3 роки тому +20

    Bhai in 4 minutes he explained the way to experience self...He explained vigyan bhairav s one sutra of meditation

  • @zoubinyo90
    @zoubinyo90 Рік тому

    He is very charismatic, his voice too,Great soul pranam ji🙏

  • @gigogigo5607
    @gigogigo5607 3 роки тому

    He is the only one who sincerely and honestly explained it. Most of the Gurus are here to commercialise spiritual teachings.

  • @tango2olo
    @tango2olo 3 роки тому +8

    When we are only in present moment, with no anticipation for future, or clinging of past.. we are meditating..
    When we exactly at the junction ("Yog") of the realities of past and possibilities of the future.. we are meditating..

    • @satyavathi285
      @satyavathi285 3 роки тому

      That is said to be the space between a breath in and breath out....

  • @KrishnaConcious9888
    @KrishnaConcious9888 3 роки тому +4

    Nicely explained, this technique of following one's breath is one of the 112 ways of self realization taught by Lord Shiva👍, also the happiness and cheerfulness on this Gurus face is so peaceful to watch.

    • @aks6119
      @aks6119 Рік тому

      Vijnanabhairava Tantra

  • @awakenwithissahm
    @awakenwithissahm 3 роки тому +3

    His face is so lit,it glow with love...he radiate love.

  • @nilambarbarik7581
    @nilambarbarik7581 Рік тому +1

    His observation deserves kudos as he told that wave of thoughts stop with opened lips.... I don't need any more drug to stop these thoughts and to have a relaxed state..
    Thank you so much for bringing this gem for me.

  • @thequicklearner4124
    @thequicklearner4124 2 роки тому

    He is really experienced and explored meditation I had tried meditation and myself observed Brain gets No Thoughts Quickly and it is very very Positive State of Mind later you just want to be in this state .
    Actually No Thought + 100% Relaxation = Meditation
    After meditation you will feel enhanced Complex Functionality of Brain like .... Too much Confidence , Good Concentration Power, Good Respiration , and Gradually it will make you healthy too.
    It's just A Reboot of your Brain and have lots of Benefits internally.

  • @abc123-q5k
    @abc123-q5k 3 роки тому +13

    "You can't think when lips are open" ----WHAT ????
    The killing funda for every misery is the THOUGHT. If this funda is that damn easy, he deserves a big salute.

    • @ArjunChougala
      @ArjunChougala  3 роки тому +3

      Try it for some days you will feel it

    • @vabban4713
      @vabban4713 3 роки тому

      Another Sadhguru born just via UA-cam. Now people will watch, follow him and make him rich and people around corrupt and then we will blame him for being a rich sadhu and everyone's karma will follow them soon. Sick of mystifying such people and their thoughts, instead of being more articulate themselves and being thought leaders for ones own benefit. Absolutely ridiculous mindset.

    • @vabban4713
      @vabban4713 3 роки тому +1

      @@ArjunChougala You better shut your meditative mouth and lips and stop making money from youtube. Don't hype in the name of meditation. Just be yourself and do what you feel is ethical and right. "Just met him unexpectedly" Bullshit.

    • @abc123-q5k
      @abc123-q5k 3 роки тому +2

      @@vabban4713 You are right. Not all people are born to be happy. 80% of them are born slaves. They think science and technology, big company job, and money can bring them happiness and this thought is the source of inspiration for other 20% to continue their quest. This is a pursuit of truth dear, it is not for all.

  • @impeccable8582
    @impeccable8582 3 роки тому +21

    He Reminds me of sadhguru..... Yogis are actually so awesome and calm❤️❤️❤️..... At least you should have mention his name

    • @varunsahk1123
      @varunsahk1123 3 роки тому +9

      Sadguru is a fraud he charges lakh of rupees

    • @impeccable8582
      @impeccable8582 3 роки тому

      @@varunsahk1123 a lot of things are free there start from that eventually will find a path to continue your sadhna for sure.

    • @ankit_sri
      @ankit_sri 3 роки тому

      @@varunsahk1123 u don't have any rights to judge a person or his things, bcoz he do lots of good works which you don't know yet.

    • @rakeshsomeshwar5972
      @rakeshsomeshwar5972 3 роки тому

      His name guru mitra ji

    • @rakeshsomeshwar5972
      @rakeshsomeshwar5972 3 роки тому

      You can follow him on Instagram
      instagram.com/mitraa_ji?

  • @SMDEV123
    @SMDEV123 3 роки тому +4

    V.nice English n well said about meditation which is not easy

  • @yogawithsaba
    @yogawithsaba Рік тому +1

    Real laughter of a happy man 😌🙏🏼✨

  • @gayathrammas7019
    @gayathrammas7019 Рік тому +1

    Oh Gurudew what a wonderful explanation of meditation!! Yes its beyond words,time and space one can meditate the whole day if that awareness is there..

  • @pareshprajapati7916
    @pareshprajapati7916 3 роки тому +11

    It takes 1 hour to 1.5 hours to mind settle down thoughts. Then meditation starts to get connected to soul.
    🕉️🙏🇮🇳

    • @ArjunChougala
      @ArjunChougala  3 роки тому +3

      It can happen within minutes
      It depends on mind of a person
      If you practise any type of meditation for months it happens very quickly as per my understanding

    • @pareshprajapati7916
      @pareshprajapati7916 3 роки тому

      @@ArjunChougala
      Yes you are correct, please give some tips,
      🕉️🙏🇮🇳

    • @ArjunChougala
      @ArjunChougala  3 роки тому +1

      Follow the instructions imas in video
      I tried many meditation techniques
      Try to find which suits you
      I want to meditate and I will sit for min 20min a day to calm myself - This thought only will make you grow n will take you to the right type which suits you

  • @official_noself
    @official_noself 3 роки тому +11

    lol this video gave me an insight within myself. everybody seeks that meditation state he's talking about, in everyway, whether let it be a lot of money that makes you forget time, be it the lover you want to find that makes you forget time, let it be any pleasure you want to find that makes you forget the time.

    • @Prashant-cw3ir
      @Prashant-cw3ir 3 роки тому

      Yes, it’s actually all within us.. it’s actually the aatma seeking param atma realization which creates a void in our heart and we tend to fill it with mundane temporary material desires in the form of money or women and what not! As soon as the veil of ego identification with body and mind diminishes once we cultivate pure love for One and All or thru divine surrender (bhakti), thru selfless service (karmayog) or thru the path of seeking divine wisdom within(gyan yog).. we get the glimpse of our absolute reality or achieve that state and that’s true liberation and that’s exactly we r here for! This human life is a gift for that purpose alone!

  • @abc123-q5k
    @abc123-q5k 3 роки тому +6

    Dear Arjun, please go back and make more videos. He is truly a masterpiece for mankind.

    • @ArjunChougala
      @ArjunChougala  3 роки тому +8

      He don't stay in one place and when I asked for contact details he said
      *I am Sanyashi*

    • @abc123-q5k
      @abc123-q5k 3 роки тому +4

      @@ArjunChougala I would leave everything for him. Nothing important than HIM.

    • @ArjunChougala
      @ArjunChougala  3 роки тому +2

      @Guru mishra Just give your 20 min each day for rest of your life for meditation
      I think that's the best you can give him n to yourself

  • @RajeshKumar-kv4vv
    @RajeshKumar-kv4vv 2 роки тому

    When you open your lips u can't think
    Marvelous information Swami ji

  • @akshatmishra9118
    @akshatmishra9118 3 роки тому

    That’s the indian real sadhu saint . Koti koti pranam for teaching meditation

  • @AskMeHowTo5
    @AskMeHowTo5 3 роки тому +20

    His smile in the end shows how happy he is

  • @schoolbreeze8021
    @schoolbreeze8021 3 роки тому +13

    Exactly what Sadhguru said, ‘Meditation Happens!’

  • @Rajeshyadavofficialbth
    @Rajeshyadavofficialbth 3 роки тому +9

    Wonderfull . Secret revealed so easily .🙏🙏🙏

  • @adwaitgodse8091
    @adwaitgodse8091 3 роки тому

    I am quite happy to read all comments and people asking for more from him. The one who wants more is a BHOGI (consumer) and the one who knows when to stop or when not to exhibit is a true YOGI. Yogis like him are true treasure for people and the Yogis have a choice or a purpose of life after they reach the peak of their Saadhana. They can either decide to be outgoing and educate people or they may decide a reclusive life & be available for few very needy / capable people. We must cherish chance encounters with such people. He allowing filming himself was in a way an act of kindness...A sharp ray of lightening which took away gloomy feeling from many confused minds.
    I will urge all to use simple tips he gave and keep practicing them...and you never know you might find him or someone like him serendipitously...
    🕉️