If you haven't done this workout, you've missed something. I've done many variations of a workout, but this was absolutely new for me. Another wokout where you could really get the most out of yourself. Dear Tiff and Dan, thank you for this new challenge.❗🔝🥇 Definitely one of my highlights in this series alongside the last EMON
Un entraînement à la perfection merci beaucoup à vous deux, vous êtes tellement professionnel c’est toujours un plaisir de m’entraîner avec vous 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼🙏🙏🙏🙏🙏🥰🥰🥰
@@mikechan2942 bruh.. it's upto him how much weights he is gonna lift here. He is just doing his job by making the arrangements of the exercises and how to perform them tempo wise. It's our choice how much weight we should lift here. So stop being judgemental and do some work💪
New to the channel? Click the SUBSCRIBE button to never miss another video like this! 🔔 bit.ly/TIFFxDAN
Unusual training. I really liked it. Thank you.
If you haven't done this workout, you've missed something.
I've done many variations of a workout, but this was absolutely new for me. Another wokout where you could really get the most out of yourself. Dear Tiff and Dan, thank you for this new challenge.❗🔝🥇 Definitely one of my highlights in this series alongside the last EMON
Very complete and original work out. Excellent and thank you!
🎉
Thank you for keeping it fresh! This was great. Appreciate it!
Your workouts never disappoint. Thanks so much!
A workout fit for a sloth!
I love these, really engage and feel the burn
Un entraînement à la perfection merci beaucoup à vous deux, vous êtes tellement professionnel c’est toujours un plaisir de m’entraîner avec vous 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼🙏🙏🙏🙏🙏🥰🥰🥰
I really enjoyed this workout, It really focused on the time under tension as opposed to reps. you and tiff are killing it
Loved it! Straight strength is my passion
Thank you, guys! You made my training day great 💪👊👍
Love this tempo workout.. you can feel the burn.. thank you both.. you are the best 🤩🤩🤩
New week with you guys 🤩 thank u so much I love your workouts 🫶
I am so glad I found your channel!! You guys are the best! Thank you for another incredible workout! ❤️🎉🎈
Excellent workout! A different approach which is what training is about. Thanks
One of the most innovative and interesting routines you have done. Really enjoyed this format!
Feel great after, thank you.
Fantastic. This one is now one of my favs. Yea mon.
Best workouts ever, greetings from Mexico 🇲🇽
Awesome workout!
Wonderful workout as usual!
Great job bro! It’s something new! Thanks 🙏🏼
This is great 🔥🔥🔥 thank you so much!! 🙏🏼🙏🏼🙏🏼
Done. Ty so much
Good workout, thank you both 😅!
Awesome 👍 thanks
Thank you excellent workout 👏
awesome workout, thanks guys!
Los felicito, excelente entrenamiento
Thank you!!
Amo este canal, no te aburres nunca!!! Este método me gustó un buen, besitos queridos!!!
I tried & died. This was a monster workout, thank you! ❤
Kickass workout, got me beat!
Thanks 👍 ❤
New Week New Workouts with Legend Fam!!!!
Time to Smash This One!!! 💖💎🙌∞
excellent
done! mostly used 8 kgs but for a couple of upperbody exercises I used 6 kgs. Was hard!
Here wo go 💪🏿🥵
❤❤thanks
MUCHOS GRACIAS *****
Superrrr❤😊
Love it
Wawww
🔥🔥💪💪
Great worktout, my none existing muscles are shaking ^^
I am curious, are you using two dumbbells 20 lb each or two 10 lb dumbbells?
Great workout! Thanks 🙏
20 lbs per dumbbell, not 10 lbs + 10 lbs
@@thefifthstage369 thanks for replying 😊
20lbs of humbleness
💯🥇💯🥇💯🥇💯🥇💪
are 20lbs x 2 really challenging enough for you?
If it is not enough for you then go on use heavy weights 👍
@@Gr-og1vfi know that. But the guy should be using much heavier dumbell
@@mikechan2942 bruh.. it's upto him how much weights he is gonna lift here. He is just doing his job by making the arrangements of the exercises and how to perform them tempo wise. It's our choice how much weight we should lift here. So stop being judgemental and do some work💪
I really enjoyed this tempo program! Please more of these soon 💪🏽💪🏽💪🏽💦💦💦
I thought Tiff was the dog. Never saw her in other workout
when he says he’s using 20lbs, is it 20 per or 20 in total?
Per dummbel
❤💪🇨🇿
Really enjoyed this format. Very thankful for your hard work