If possible, can you please make a video on those kind of foods which is beneficial for face skin as after weight lose, face becomes dull and fine lines can be visible due to fat lose. Thanks Didi 😊
@@magicmoments1964 Control your portion size, I meant to say, eat everything but decrease the portion of intake, 3/4 ltrs water, one hour walking, no maida and sugar. Last one is very important
@@rituparnamohanty585 kaah skte ho wase koi dikkat ni hai mai to kaise b kaah leti thi jaise muje acha lgta tha but change krti rehti thi taaki boring na lge khana
Thanks for the information madam...can you please suggest brands which sells the healthiest kind of oats. Because rolled oats we know is sold by quacker oats, kellongs...but never heard of steel cut oats...where can we buy them from?
Thanks for sharing this. I just recently bought a pack of rolled oats packs from True Elements, and it was super amazing. You can also check out their page. They have a variety of seeds available of good quality.
Hi there, I want to know if Okibetonic Secrets, will really work for me? I notice lots of people keep on speaking about this popular weight loss methods.
Full details....thank you ma'am. Could you please share some links of Best brand of steel cut oats.
Thanks
Plz tell me what is difference between barley and oats and which is most inflimatory good
If possible, can you please make a video on those kind of foods which is beneficial for face skin as after weight lose, face becomes dull and fine lines can be visible due to fat lose.
Thanks Didi 😊
how you lost weight
@@magicmoments1964
Control your portion size, I meant to say, eat everything but decrease the portion of intake, 3/4 ltrs water, one hour walking, no maida and sugar. Last one is very important
@@sabitadas2686 thanks sister in how many months you lost your weight
@@magicmoments1964
5 to 6 months around 15 kgs
Manju your top is very smart n beautiful please suggest good link to buy
I bought it from cover story ... you can check their website
Thanks for such a good detailed clarification.
Can you please give names of some brands of steel cut oats. Thanks
thanks mam. Mam do you have video on drinking Tea, coffee and Milk. So confused.
Hey, I am using 100 % Natural oats Saffola. Is that fine
Is Jiwa Steel Cut oats good to have??
Not only top mam u also looking like a cute baby😍😍
Does oats increase uric acid ??
By the way manju mam you look very pretty 💐
Kon sa Oates jada better hai mam
Wots ur take on oatmeal ?? Can we roast it in ghee ??
Ma'am Is Desi Daliya and Steel cut Oats are same?
Very nice video. 👍
I'm the first viewer who liked this video. 😊
Can you please provide which brand to consider on top 10 number to eat steel cut oats...last video you shared 1 year ago...
Mam maine to apni puri weight loss journey pr quaker oats hi khaye hai aur abhi bhi kaahti hu kbi kbi mrng me mere to fav h😋
Raat mai ots kha sakte hai kya??
@@rituparnamohanty585 oats khichdi bna k kaah skte ho aap daliya type
@@vloggingbird3847 milk or gud de kar kha sakte hai na
@@rituparnamohanty585 kaah skte ho wase koi dikkat ni hai mai to kaise b kaah leti thi jaise muje acha lgta tha but change krti rehti thi taaki boring na lge khana
@@vloggingbird3847 or oats ki roti
Could you please let us know the healthy oats brand?
Can instant oats & milk loss weigth if i use it for dinner
Which oats used in smoothie
Agr ismy cars ziyada hain to weight loss kesy hoga qk carb khany s to mna kia jata ha jinka weight loss nh hota
Mam such a beautiful top, please provide link if available ❤️😍
I was going to ask same question. really very preety top.
Thank u ma'am I found it and I respect u a lot u have immense knowledge in food category I dont miss a single chance to watch ur vedio 😊
Safola oats is good fr weight losse ma'm?
Can we eat this everday 1 time a day?
Ma'am kay hum oats ki roti dinner may kha sakte hai?
Kn se best ots ye b bta dey
Hame kaun se ots khane chahiye??
Mam oats m starch hota hai plz tell me mam ?
all doubts clear. tyx
Milk ka saath kha sakta ha for loosing weight
Best oats brand konsa hai mam? please reply
steel cut oats
Hi Manju ma'am your top is beautifullllll if possible pls provide the link for the same 😍
I bought it from cover story ... you can check their website
Oat meal de weight gain kese kare Medam...
May I take oats in lunch??
Pls recommend some brand for taking oats or link
Already upload kiya hua h Inke channel me... U can search it..
Type "video of Best oats available in india for weight loss food fitness and fun channel "
Iski roti bnaky kha skty hain
Nice info mam
You r looking pinkish😍
Mtlb pury din m 2 s 3 table spoon?
Hlo mam kya oats se constipstion hota e...oats ki roti kha rhi hu i think usse e mjhe constipation ho rhi e
Where we can oats daliya and steel cut oats
For how much time should we cook rolled oats
Until they are slightly mushy yet retain texture ... usually takes about 13-15min on low heat ... however all stove temperature differ
Thanks for the information madam...can you please suggest brands which sells the healthiest kind of oats. Because rolled oats we know is sold by quacker oats, kellongs...but never heard of steel cut oats...where can we buy them from?
From Amazon
Oats se weight gain kaise kare ?? I need weight
Thanks for sharing this. I just recently bought a pack of rolled oats packs from True Elements, and it was super amazing. You can also check out their page. They have a variety of seeds available of good quality.
mam oats ka property kya hai cold or hot
Horliks oats Kaisa hai...janna thaa🤔🤔
Such a beautiful top.. woooowww
Madam,Oats Dalia कहा मिलता है,
From Amazon
Good morning ma'am, ☺️😍
3:32 thank me later
Such a nice top looks so...... preety on you
Hi there, I want to know if Okibetonic Secrets, will really work for me? I notice lots of people keep on speaking about this popular weight loss methods.
Oats are jau?
No jau is barley
@@fitfoodflavours6939plz also make a video on the benefits of barely ..plz
Sure
you talk to fast
Thanks