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This workout uses no equipment for a full body burn, with an extra focus on your core. Strength, cardio, and mobility, all in 25 minutes!
loved those compound exercises! went by like nothing!
Did it while the kids played at the park! Feels great. Thank you!!
Fast and furious indeed 😅A great full-body workout and boy, are my abs feeling it! Thank you, Amy and team!
I LOVE This Format! No equipment is just as TOUGH as using weights. And I LOVE working the CORE! Thank- u Amy for another FANTASTIC workout!😊😅
Really enjoyed this format! My heart was pumping ❤. Thank you Amy and team x
Feeling good, thanks Amy! I enjoyed the different format and focus on core 👍🏼
That was challenging! Was able to do it with my husband, so made the challenge more fun😊Thank you Amy, Kurt and Vivian❤
Brilliant full body burner 🔥 I love focusing on core while working out the entire body 🥰👏👍
That was hard! And good! Thanks!
Great format! My core definitely felt it, but so did my legs and arms. Thanks Amy!
Loved this! Thank you Amy! Really enjoyed the lunges and balance it was challenging but focusing on core I pushed through and glad I did through the entire fun workout! 🎉
Thank you very much Amy! As always, such a great time moving my body with you!
I loved this one! Short and sweet. Really felt it.
I always wonder what you will add on in the second round and am always surprised by the additions. Thank you!
Great workout!
Quick and effective, loved this one!
loved this! went by so fast and i loved all the add On's in the second round. Thank You!!!
Love working the core❤
I feel great! ❤
Good work out!
Loved it❤
short, sweet and effective: Amen!!
Just found yourwebsite - great instructions and workout - like the choices thank you 😁
That was a fun workout.
ABSolution #10 done ✅ sweating like hell, thx Amy 😅
Gonna do this one! ❤
More no repeats please❤❤❤❤
🎉Thank you, been following u since... Many moons.. 😂.. Fo consider us seniors n menopausal stages too. Videos to support us... 😅
You look so Awesome like a mermaid ;)
✅🟢
This workout uses no equipment for a full body burn, with an extra focus on your core. Strength, cardio, and mobility, all in 25 minutes!
loved those compound exercises! went by like nothing!
Did it while the kids played at the park! Feels great. Thank you!!
Fast and furious indeed 😅A great full-body workout and boy, are my abs feeling it! Thank you, Amy and team!
I LOVE This Format! No equipment is just as TOUGH as using weights. And I LOVE working the CORE! Thank- u Amy for another FANTASTIC workout!😊😅
Really enjoyed this format! My heart was pumping ❤. Thank you Amy and team x
Feeling good, thanks Amy! I enjoyed the different format and focus on core 👍🏼
That was challenging! Was able to do it with my husband, so made the challenge more fun😊
Thank you Amy, Kurt and Vivian❤
Brilliant full body burner 🔥 I love focusing on core while working out the entire body 🥰👏👍
That was hard! And good! Thanks!
Great format! My core definitely felt it, but so did my legs and arms. Thanks Amy!
Loved this! Thank you Amy! Really enjoyed the lunges and balance it was challenging but focusing on core I pushed through and glad I did through the entire fun workout! 🎉
Thank you very much Amy! As always, such a great time moving my body with you!
I loved this one! Short and sweet. Really felt it.
I always wonder what you will add on in the second round and am always surprised by the additions. Thank you!
Great workout!
Quick and effective, loved this one!
loved this! went by so fast and i loved all the add On's in the second round. Thank You!!!
Love working the core❤
I feel great! ❤
Good work out!
Loved it❤
short, sweet and effective: Amen!!
Just found yourwebsite - great instructions and workout - like the choices thank you 😁
That was a fun workout.
ABSolution #10 done ✅ sweating like hell, thx Amy 😅
Gonna do this one! ❤
More no repeats please❤❤❤❤
🎉Thank you, been following u since... Many moons.. 😂.. Fo consider us seniors n menopausal stages too. Videos to support us... 😅
You look so Awesome like a mermaid ;)
✅🟢