What I Eat In A Week (BREASTFEEDING!) GFDF options!! | Shannon VanFleet

INSTAGRAM- shannonvanfleet
HEY!
Today I have several weeknight meal ideas (and snacks, dessert, etc..) for you! I try to eat as many healthy calories as possible while I breastfeed. Many of these meals are actually GFDF just by happenstance! I am not gluten free or dairy free but if you are, or your LO has a milk allergy, these would be great for you! One meal I did use butter, but you could easily replace that with olive oil or ghee since I was only using it as my cooking fat! ENJOY!
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ABOUT ME:
Hey! I am Shannon.
I am a 28-year-old SMALL town girl from Illinois. I am a hairstylist by trade and even have an applied science degree in the field. I worked as an educator for Redken 5th Ave, as well as behind the chair in my small town salon. I have been doing hair for nearly 10 years, yikes!
I am also a mom and wife. I have an AMAZING husband and a 10-year-old little boy, Jackson and a new baby, Preston, born in March! We also have one in heaven and I have shared our journey with that, as well as my story of gestational trophoblastic disease (cancer from pregnancy, basically)
My channel focuses on self care, hair, some TTC, and typical youtube mom style videos like cook and clean with me videos, day in the life, meal planning, pregnancy etc. My goal is to save you time and sanity so you can focus on your joys! Thanks for stopping by! I hope you subscribe to us!