How to KT tape a hypermobile wrist and thumb

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  • Опубліковано 23 лип 2022
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КОМЕНТАРІ • 14

  • @cynthiaschmidt3649
    @cynthiaschmidt3649 Рік тому +13

    Omg thank you! I havs Ehlers-danlos syndrome and can never find something like this related to hypermobility!

  • @PaytonWalenius
    @PaytonWalenius 7 місяців тому +4

    I’ve been taping my wrists for years and this video and your technique has helped me SO much. This method provides me so much more relief with the most mobility than I’ve ever experienced. Thank you SO MUCH

  • @Ricepuff404
    @Ricepuff404 Рік тому +5

    Omg thank you, I ordered a brace and they ran out so they sent tape. It's such a difference, and the information explained so much

  • @quietkilljoy
    @quietkilljoy 10 місяців тому +7

    I cried after I got the tape on correctly. There was an immediate flood of relief that made me so emotional that I actually cried. Thank you so much, man. My hands/wrists are identical to hers so the explanation was absolutely perfect!

  • @Lemonawry
    @Lemonawry Рік тому +6

    Thank you so much for this! For me, a brace was way too chunky! I couldn’t do anything in it and if anything it exhausted my wrist. This video gave me my hands back. Thank you so much and keep up the great work

    • @astralb.2647
      @astralb.2647 Рік тому +1

      Same here! After the initial dislocation healed, the aluminium splint brace became way too much, and I only ended up hurting my hand more. Excited to try this tomorrow when my tape comes in

  • @herliftdiary
    @herliftdiary 4 місяці тому

    Wow thank you so much. Sometimes it's hard to book an appointment with my physical therapist and she was trying to figure out how to tape me last time. It did help but she didn't do my thumb and I tried this out myself and it does feel much more stable! I'm going to show this video to her

  • @sigmaeliott24
    @sigmaeliott24 Рік тому +2

    Thank you so much, got injured playing volleyball and it actually made me realize that i don't have "normal thumbs"!
    Thanks, it's gonna help me a lot

  • @snikrepak
    @snikrepak 2 місяці тому

    hEDS, my wrists and thumbs thank you from the bottom of my heart, i nownhave to figure out how to tape my fingers 😂

  • @krystallamore6872
    @krystallamore6872 6 місяців тому

    My thumb also drops so I’ll be trying this but I’m curious if you also have a video demonstrating how to tape for ulnar wrist pain or laxity. Thank you!

  • @malinichandra6953
    @malinichandra6953 Рік тому

    Thanku so much

  • @no_ego
    @no_ego 10 місяців тому

    quite more ℹ️ than a few i have come across, i call mine “gamer’s thumb.” it was one of those tile race games? tap the piano tile on beat or lose, imagine rush e multiplied by eminem’s fastest lyrical combo. that was my undoing lol

  • @ginus9280
    @ginus9280 3 місяці тому

    can you make for the other fingers? :P

  • @Sharon_L_W
    @Sharon_L_W Рік тому +1

    This thumb pain has been getting more problematic with time (over the 3-4 years I've had it). It's gotten to the point where I can barely grip anything because my CMC feels so weak and wants to 'collapse'.
    This year on the same hand I was having new pains on my lateral wrist / distal ulna. Noticed the distal ulna is elevated, like it's not secure in the joint anymore. Worst joint pain I've ever experienced.. to reduce it I've been using so much tension with KT tape (TFCC taping technique) that it cuts off circulation to my hand lol. But I still do it for a few minutes here and there just to get some relief.
    I've got EDS so I really appreciate your vid!