finally finally prop baddest man of all gets respect. im a yank played both england rugby football in america, except ng's are 340 now u are equal to a ng in nfl in my book.
I have been! I do 100 shoulder shrugs 50 tricep dips Then do 50 standard bicep things I want bigger shoulders because I'm going either prop or 8 for my college, I want to get back doing sprints, I weigh 16 and a half stone and currently(before my ankle injury) ran 100 metres in 13.5 seconds, not too sure how good that is but wanna start building on it!
I'd lobe to make it in rugby. My life is rugby I train everyday, when I'm not training I'm watching rugby, I'm 17 I train with the first team and my team and go to the gym I'm going to be doing college rugby next year and I've worked out its my last chance to make it. I'm supposed to be on crutches for 6 weeks for torn ligaments and a dislocated ankle after two weeks I'm training.. I want to make it more then I want to sleep
Just a fun fact :Jonah Lumo was 6,5 and 120Kgs. He could run 100meters in 10.4 seconds. He play pro rugby for 8 years, before he had to quit. But in those 8 years he accomplished so much. He is considered a Legend in New Zealand.
I met the Franks brothers In Hamilton against the Chiefs. Somehow my Uncle is pretty good Mate with the two. Not really that big compared to me, well I am Hella Fat so I guess its only Natural. Thanks for the Video, it was amazing.
maybe not the crossfit part but it's motivational because it's whats behind the scenes not just the final product. it's the training (the hard part) and the motivational speech is by one of the most well known and best speakers... i have done about 5/10 times the training than i have played actual games, this is more rugby than the weekend game is...
Good video clips; some very unbalanced advice, though. Need to include a healthy definition of success, or you'll have a stack of burned out over-achievers on your hands. Probably leaving a wake of emotional baggage. The point he wants to make is good; but, I've buried enough of my friends who lived like that. They were professionally successful. But, their personal lives were in shambles. Please don't get me wrong, I'm all for hardwork, and "doing what it takes." But, define "success" very, very carefully.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Even now I watch it from time to time, best motivational video ever
thank you this has kept me in rugby and feeling great
thanks for this i 15 and ive only just got into rugby and its what i want to do, this video gives me the belief that it is possible, cheers
where are you know???
still playing rugby???
finally finally prop baddest man of all gets respect. im a yank played both england rugby football in america, except ng's are 340 now u are equal to a ng in nfl in my book.
I have been! I do 100 shoulder shrugs
50 tricep dips
Then do 50 standard bicep things
I want bigger shoulders because I'm going either prop or 8 for my college, I want to get back doing sprints, I weigh 16 and a half stone and currently(before my ankle injury) ran 100 metres in 13.5 seconds, not too sure how good that is but wanna start building on it!
thanks for the motivation, i found my path again.
Amazing vid!!!👍🏽🏉
Helpful words of wisdom thank you for tweeting!
Owen franks...the man
The best sport by a mile
I'd lobe to make it in rugby.
My life is rugby
I train everyday, when I'm not training I'm watching rugby,
I'm 17 I train with the first team and my team and go to the gym
I'm going to be doing college rugby next year and I've worked out its my last chance to make it. I'm supposed to be on crutches for 6 weeks for torn ligaments and a dislocated ankle after two weeks I'm training.. I want to make it more then I want to sleep
Mean!! Love anything rugger but when it's got motivational narration it's just way good! Up the Mighty All Blacks !
Hard work👍🏽
Home & Your Hand In Mine (Goodbye) by Explosions In The Sky
Just a fun fact :Jonah Lumo was 6,5 and 120Kgs. He could run 100meters in 10.4 seconds. He play pro rugby for 8 years, before he had to quit. But in those 8 years he accomplished so much. He is considered a Legend in New Zealand.
I met the Franks brothers In Hamilton against the Chiefs. Somehow my Uncle is pretty good Mate with the two. Not really that big compared to me, well I am Hella Fat so I guess its only Natural. Thanks for the Video, it was amazing.
Amazing sport
i'm on fire right now....
class video, keep it up (y)
Buttontheplay when are you uploading the video, I'm younger but want to get into an academy as well probably harlequins. Good luck
this is fucking awesome
this video really motivated me.. I wan be successful , I train hard every day I wish that one day I could play professional player
Torn the muscle in my neck and broke 2 fingers and im still playing the next day.
Lars Gleditsch you realise that is Owen Franks right, A NZ AB's Prop....
how can i get the narration on this video onto my phone? or the name of it?
im 13 this is what i want to do, this is the video i needed
who is saying the speech
how can i download the speech? thanks
No worries mate :)
song?
The Franks doing crossfit and some individual skills, while some bullshit motivation speech is playing, that is not rugby and not motivational.
maybe not the crossfit part but it's motivational because it's whats behind the scenes not just the final product. it's the training (the hard part) and the motivational speech is by one of the most well known and best speakers... i have done about 5/10 times the training than i have played actual games, this is more rugby than the weekend game is...
Obviously everyone trains far more thn playing games, I just do not ee how this specific bit of training is in any way motivating.
Can you do a better speech than that?
Jeremmy Necromancy Perez Probably.
ben-t I'll wait for it.
song name?
wow
WHAT IS THIS SONG CALLED
It's the theme song to friday night lights the movie !
Im only 10 so I cant give up sleep
Who's the narrator?
Sounds like Samuel L Jackson
Eric Thomas
Scott Stevenson
Depends, What's your age? I know people who are bigger and faster and that's at Amateur club level.
eric thomas
Good video clips; some very unbalanced advice, though. Need to include a healthy definition of success, or you'll have a stack of burned out over-achievers on your hands. Probably leaving a wake of emotional baggage. The point he wants to make is good; but, I've buried enough of my friends who lived like that. They were professionally successful. But, their personal lives were in shambles. Please don't get me wrong, I'm all for hardwork, and "doing what it takes." But, define "success" very, very carefully.
Is this a rugby motivation or a gym motivation?? where are the game, balls, runs and skills??
This is not right
song?
explosion in the sky- your hand in mine