Prana Vayu Energy Flow | 8 Minutes Practice

[@liaracovert2092]

Love your energy & the simplicity of this practice. Namaste!

[@MyYogaEssence]

Thank you Liara. I'm glad you enjoyed it. If you are interested in more Qigong style of practices that integrates with Yoga, I have an Online Studio with over 300 different length classes. Here is the link: www.myyogaessence.com.au/online-studio

[@santoshrijal1246]

Just impressive.

[@MyYogaEssence]

Thank you 🙏🏼

[@lottietaylor8792]

beautiful

[@appleteja4478]

Wonderful

[@MyYogaEssence]

Thank you:) If you like to practice more inspiring classes, please sign up to my 5 days free trial in my online studio www.myyogaessence.com.au/online-studio

[@appleteja4478]

@@MyYogaEssence ya differently

[@borisnahalka3027]

I have no problem with Chi and meridians when it comes to Chinese methodology but if you are talking Yoga and Vayus, please, stick with Prana and Nadis.