Frozen Vegetables Meal Prep for Easy Weeknight Dinners | Living Alone in Japan VLOG
Вставка
- Опубліковано 26 чер 2024
- I've prepared some freezer stock for weekdays - simply take it out of the fridge, whip up without using a knife, quickly enjoy, and feel both physically and mentally satisfied.🍅🍆🥒
▶index
00:00 Making frozen stock
11:40 Shopping at the 100 yen store
14:45 Eggplant somen noodles with yam and tuna rice bowl
17:34 Tomato and cucumber sorbet soba noodles
20:03 grilled cod roe and cold tomato soup
24:14 Tomato pasta with deep-fried eggplant and cold cucumber soup
26:50 Aonori yam sticks and ahi poke rice bowl
31:44 Fried radish, tofu and frozen egg katsu
▶Item
Day 1
Green floral dress: TOCCO
Apron: miiThaaii
Day 2
Gray knit top with white sleeves: N.natural beauty basic
Pants: UNIQLO
Purple flower-patterned loungewear: SHEIN
Third day
Gray loungewear: Gelato Pique
Fourth day
Checked half pants set-up loungewear: Snidel Home
Day 5
Pink striped shirt loungewear: Vis
Day 6
White knit: Depound
Beige skirt: UNITED TOKYO
Striped loungewear: SHEIN
7th day
Purple knit: AG by aquagirl
White pants: GALLARDAGALANTE
Instagram
/ naminokurashi
▶VIDEOS
Making and keeping a whole frozen lunch box
• 【作り置き】7日分のまるごと冷凍弁当を作った...
Morning routine at 5 a.m.
• 【朝５時】お弁当を作って仕事に行く１人暮らし...
▶ABOUT NAMI NO KURASHI
I'm Nami, living alone in Tokyo.
The Japanese pronunciation "Nami" has several meanings.
One Nami is a girl's name, and the other Nami means ordinary.
Naminokurashi(Nami's life) is a combination of these two meanings.
Kurashi means daily life.
I don't have any special skills. My life is ordinary days.
I hope you enjoy my ordinary days!
Please turn on Subtitle in the Settings.
I used an automatic translator, so I apologize if there are any mistakes.
whenever I watch your videos I learn a lot about Japanese cooking and vegetables we don't use in Europe. Thank you so much for that!
I am Asian. So I really like the way she cooks the food because it's really close to me. 😍
暑くてお料理を作るのも大変、食べるのも大変な季節、すごく工夫していらっしゃって、本当に素敵です。ラップや、ジッパーつき袋などを使えば楽なところも、きちんと保存容器を使われていて素晴らしいです。あまりのコメントの数に、読むのも大変では？と、ほとんどコメントせず楽しませていただいていますが、今日は本当に感動したので、コメントしました。
なみさん、いつもありがとうございます✨
After the end of a busy work week, watching a new vid from Nami starts my relaxing weekend.😎
❤❤❤
Always a Saturday afternoon treat Nami-san, ありがとう ございます🌼🤍
True.
Yes, but where is she today? Anyone know?
@@Stirchley1951 she posted on the community page that she’s visiting family and won’t be posting a video today.
Your videos have helped me slow down considerably and become more elegant in performing every day tasks. ❤
Same here. Slowing down helped me reduce the level of anger that I used to cumulate while performing unpleasant for me tasks. I used to rush, so I can be done with annoying things, what ends usually with me being extra tired and wirh back pain.
今回も素敵な癒し動画をありがとうございます💗
仕事や育児に疲れて 家事がしんどいな〜と思う瞬間があっても、なみさんのこの丁寧な暮らしをお手本に背中を押されて 家事を楽しもうとパワーを頂いてます🌷
素敵な夏をお過ごしてください😊🍉
こんばんはいつもしっかり手をかけて丁寧な暮らしぶりにナミさんに感心するばかりです。ご両親やお婆ちゃんに愛情たっぷりに育てられたのだろうと思います。私にも娘がいますが、娘なりに頑張っているんだけと、ナミさんにはまだまだ近づけません😅冷凍庫の片付けが参考になりました。
Thank you Nami-san for sharing your new video with us ❤
I love waking up to my Nami videos on Saturday mornings!!! It starts the weekend in a positive mood.
Also, did you know you can toast breadcrumbs in the microwave instead of the stove? Put in a bowl uncovered and stir every 30 seconds. Takes around 3 minutes.
One less thing to heat up the kitchen!
A great start to the morning. 6am here and I have to work today, but I get to watch an awesome vlog before I start. Thank you for providing me a great way to start my day ❤❤❤
今回も素敵な癒し動画をありがとうございます💗
仕事や育児に疲れて家事がしんどいな〜と思う瞬間があっても、なみさんのこの丁寧な暮らしのお手本を見る度に 背中を押されて 家事を楽しもうとパワーを頂いてます🌷
I always look forward to your videos every Saturday, I work from 4am each morning and to come home and watch your videos is so relaxing and comforting.
毎週、20時が待ち遠しくなりました😊
Każdy z nas ma swoj czas. 😁💕
So many combinations of food I could never imagine as someone who lives in Australia. You have me mesmerised every time.. thank you Nami for providing a window into your world… I love it 😻
Exactly what I was thinking. I'll definitely try that cold cucumber soup and the fried yams.
Australia 🇦🇺 here as well
I am definitely going to try freezing whole eggs. That breaded fried egg looks so unusual and tasty. It would never have occurred to me to try something like that. When I watch your videos, they are not only relaxing, but I learn so many cooking techniques and hacks from them. Thank you!
I have frozen whole eggs cracked and placed in little muffin things, but they are not at all to come out like an unpeeled egg frozen whole. And then to coat and fry the egg! Incredible!
Ох, это превосходно! Я тоже захотела попробовать такие яйца. Недавно мы с сестрой видели такие в аниме и думали как же их готовят, чтобы они оказались жидкими внутри, и догадались что их замораживают. И мы были правы!))
Из всех замороженных продуктов я знаю что огурец это не лучшая идея, огурцы становятся мягкими и не имеют тот самый свежий аромат. Лучше огурцы оставить в холодильнике, они не испортятся там за неделю
土曜日の夜の癒しの時間をありがとうございます💕
食材を使いきれずに悪くさせてしまうことがあるので、冷凍ストックする方法、いくつか真似します！いつも素敵な動画を作って下さり、ありがとうございます😊❤
真似したいアイディアがいっぱい🥰ナミさんみたいに丁寧な暮らしを心がけたい🤗
Grating frozen veggies and tomatoes was a highlight for me! 🍅
Hello Nami,
thank you for letting us know you will not be posting this week in your Community Page. We all need time to ourselves sometimes. Enjoy the time with your family and your Grandmother. These precious moments count .
We will aopreciate you even more when we see you in your nexr video. Love and appreciation from Ireland
I've noticed a change in the way I eat ad carry out other daily task since I watched your videos Nami. More consciousness, calmness and enjoyment. Thank you so much!
In my household, we write down everything we put into the freezer and cross everything taken out. It helps us have constant insight into our food reserves, and whenever we want to use something, we know exactly what we have in the freezer without opening it. This practice comes naturally. So I like it so much when you introduce it into your life. Best wishes, Nami!
Liebe Nami, tausend Dank für dieses inspirierende Video. Wie immer wundervoll. Habe heute sehr viel von dir lernen können. Was man alles einfrieren und vorallem daraus zaubern kann. Dein Essen sieht immer aus wie in einem STERNERESTAURANT 👍 und man bekommt sofort Lust zu kochen 😊
Schön daß es dich gibt 🥰 hab ein schönes Wochenende und einen guten Start in eine neue Woche ❣️🙋♀️
Yay my favourite thing to watch before bed every Saturday night! ❤
Namiさんが作る料理は毎回美味しそう💕
いろんな食材の冷凍技は目から鱗です。暑くても、野菜など少しでも食べやすく工夫されて、さすがNamiさん☺️水曜日のネコは、常備しているお気に入りビールです！飲みやすいですよね😃
I hope you are doing well. Even do I am starting of my day and your is the end of the day knowing you are staying positive doing crazy weather of a summer shows me I must keep going. Stay safe and stay hydrated Nami. ❤🙇🏽♀️
I feel so tranquil when I see you go about your day.. Greetings from London, UK 🇬🇧
香川県のなす素麺、知っててくれて嬉しいです😊毎週土曜日を楽しみにしてます。
Since watching nami I now freeze a lot of food! I find it much cheaper on European shopping list price too! Thankyou nami for giving me the inspiration! 😊
Glad you helped a foreigner. Never forget, you are a hero to all of us every week! Thank you Nami-chan.
Как хочется увидеть жизнь родителей ,выращивающих такие замечательные овощи для дочери.
After two years, I came back to watch your channel again. It is truly the most healing and warm channel in my life.
The tomatoes early in the video reminds me that you can cook cherry tomatoes in olive oil and it makes a really delicious pasta sauce! It's a delicious method of using them. Thank you for the video!
I love watching your vídeos, they make me so happy and calm my anxious thoughts 💛
Good morning from the east coast of the United States of America. I absolutely love starting my Saturday with your beautiful vans peaceful videos. Thank you again
I always find amazing how some people can live with such a slow pace. I would get stressed out.
It is such a pleasure to watch you trying new dishes and improvising with what you have on hand. It all looks so delicious and you present it so beautifully!
Amo assistir enquanto tomo meu café na cama. Aqui no Sul do Brasil esta muito frio! Sempre aprendo sobre a culinaria japonesa e esses videos me inspiram a ser mais presente e calma. Terapia! Obrigada Nami!
Столько интересных продуктов и сочетаний! Просто невероятно!
Спасибо за видео ❤❤❤
Thank You for making our Saturdays comforting.🦋
namiさんこんばんわ⭐️
今日も配信ありがとうございます🌷
丸ごとトマトやキュウリ、ナスの冷凍はしたことなかったけど、試してみます!! １回分ずつのお味噌汁の具材セットも冷凍しておくと便利ですよ～。
Thank you so very much Nami for sharing your experiences and fantastic recipes. Its always relaxing and informative to start my Saturday morning watching your channel. I hope you have a wonderful week ahead 🙏
Thank you Nami, such a treat to share a week with you! 🫶
Seus vídeos são lindos de assistir e seu capricho é motivador. Obrigada Nami por dividir conosco o seu dia a dia.
Hi Nami,
I will be preping my vegitables and freezing them from now on; what a great idea!! It is so hot here in Virginia I could sit on a block of ice, and be perfectly happy...and cool! LOL! If your feeling hungry and your hands are shaking, this could mean your blood sugars are way too low! You did the right thing by drinking something with protein and a little sugar.
Take care and stay cool,
xoxo's Sandie😊🌷
Thank you Nami-san for your interesting and beautiful videos!
Watching you do everything with grace and elegance is, like always, both inspiring and relaxing!
Thank you for your hard work!
Kochana Nami ❤️
Punkt 13:00 po południu pl czasu siadam i oglądam kawałek Twojego życia 🥰😍😘
Dziękuję za kolejnego vloga 👍🤗
Pozdrawiam serdecznie z Polski 🇵🇱🥰😍😘❤️🍀
Witaj kochana Kornelko,gorąco cię pozdrawiam,miłego weekendu 🤗😘💕🌷🌷🌷
@@Jo-Bea1414 witaj kochana moja Bea 😘
Życzę udanego weekendu i całego tygodnia 😘😘
Do miłego miejmy nadzieję wkrótce 😍❤️
You also have very caring parents. When you grow old yourself, you will remember this and have tears of gratitude in your eyes.
Because of the narrow space between ceiling and roof, our taps run hot in summer, and it takes a while to get hot water in winter. We let the water run a minute, and it's the temperature we want. Our fridge has a water dispenser, so that helps, though!
Your videos are helping me to overcome hard times. Thank you very much for your help. Have a nice week.
Dolcissima Nami , sono sempre molto felice di vedere un pezzo della tua vita giapponese. Ti faccio i miei complimenti per come sai organizzarti la spesa, il cibo, la casa e tutto ciò che fai. Ti ammiro molto e ti auguro tanta felicità e fortuna 🍀. Ti abbraccio forte con affetto dall’Italia ❤❤❤
Hi Nami, I put lemon juice all over my cut banana’s before freezing, it really keeps them looking fresh and delicious 😊
If you put bananas in orange juice, not only will they stay fresh looking, but you end up with a tasty treat!
@@blthtm I’ve never tried orange bananas before, but my friend said she has tried grape apples before…lol Grapples
お料理のヒント沢山いただきました❤
ありがとう😊
Food prep inspo was spot on for this season. Now that it's over I'm getting up to start pickling Cucumbers from my garden ❤ and I need to make Banana bread. Busy day in the kitchen
Wow I had no idea you could freeze eggs! Great video!
It’s very interesting watching people cook who reside in different parts of the world than I.
Nami makes everything look so tasty.
Very well presented.
Greetings from Dallas TX. I look forward to Saturday mornings for your vlogs, so inspiring for the week. Best wishes! 🙂
Dziękuję za tego vloga Nami! ❤
This was so inspiring! I love that you always are open to experimentation in your cooking!
I love my Sat morning Nami start.
All the meals you pre-prepared looked delicious. You took time to arrange them all so beautifully and filmed the preparation with elegance.
You have defeated the summer heat of Japan!! ❤️🎉
I freeze tofu all the time, freezing firms the tofu up, so if I don't have any firm tofu in the house, and my seitan recipe requires a firm tofu it makes a good substitute.
Mi lesión era visitar Japón, pero viendo ciertos vídeos de yotuber japoneses desisto,sigo tu canal y vivir solo por opción es fenomenal
That is so nice of you family to send all those pretty veggies! You are lucky.
I LOVE the idea of freezing wine into cubes for cooking!🤯 Never thought to try that…I’m doing this asap, maybe with beer and cider as well.
god bless Nami , you had me glued to the screen watching you preparing your daily menus. I love it so much how you treat yourself to good healthy food. Yes I do agree that meal preps during the weekend help immensely during the week especially after a day's work. Well done to you and thank you for your interesting and clam videos. Take care and love from malta xx
Thank you for showing that cucumbers and small/medium tomatoes - and even unbroken eggs - may be frozen whole! my cucumbers and small tomatoes often wilt in the fridge/counter - wow - this is great!
It's nice to see your inventive smoothies and soups. Thank you again, Nami, for your beautiful videos!
I am thinking of you and hoping that you are less sad now. Best wishes always for your life.
Thank you for such awesome content it gets my Weekend started ❤
Your videos are heaven for me, a place to relax and be okay ❤
Dear Nami, there is a technique to freeze. You may cut potatoes and this kind of vegetables. You may put water to boil. While it is boiling, add sodium bicarbonate (each 1 liter of water to 1 tea spon of bicarbonate). Put the vegetable in the water and boil for 2 minutes. Take off immediately and make a iced bath por 3 minutes. Take off immediately and make so dry as possible. Put in vacuum or Tupperwares and freeze. You can have them for 6 months freezed. I love your videos and make me relaxed and I learn a lot. Have a nice and productive week.
In America we have dollar stores, where everything is supposed to be one dollar. But barely anything in the store is one dollar lol. It's silly, but maybe that's why the foreigner asked that question.
It never occured to me to freeze chooped green onions. What a good idea.
Thank you for another comforting video, Nami! I thank you so much for tips and tricks and new recipes, by simply following your videos. ❤
Always love watching your videos! I wish I was as diligent and healthy with my food. Most of the time I just cook processed food or fry meat or order lol.
Как же приятно наблюдать за Нами!
Я получаю огромное удовольствие!!!😊
Missed you this weekend. Hope everything is DIE-JOE-BOO, neh.
I've heard frozen cucumber turns mushy if you thaw it but is excellent chopped then added frozen to smoothies. Will be interested to know how it turns out.
100個ぐらい、高評価マークをつけたいぐらい、素敵でした💕
Your meal preparation and your meals are absolutely stunning. I would love to try the frozen egg fried. Never had anything like that. 😊❤
Cheesy fried daikon sounds amazing 😋
A great week of no knife, frozen meals for hot weather! ❤
Criatividade pura!!! Quanta leveza e delicadeza para o nosso sábado!!!!❤️😘🌹🇧🇷
I really like cooking. I'm so grateful because I learn a lot of Japanese dishes from you. Thank you so much.
12:46 To us foreigners, you are a hero! It can be scary traveling somewhere with a language difference. A lot of times, my first thought is that everyone will be rude to me because I'm not familiar 😂😂
Always a great morning watching your videos so comforting
My favorite way to start my weekend ❤I love watching your videos,they are very entertaining
Gracias Nami por compartir tu nuevo video ❤
That's always great and delicious to see food in the videos Nami-san
as always i am impressed with your culinary skills!
Thank you for posting this. I learned a lot about freezing vegetables, and eggs!
Good morning Nami,
As always, I get so many ideas from you about food preparation and storage. Thank you and have a great week.
God bless.
🐈🐈⬛🐈
Love the clear soup bowls and the pasta pot.
Thank you for my calm, easy start to the weekend . . . and my kitty. 😂
You gave me ideas for this coming Summer in Aus. It is already starting to get hot again even in Winter.
最欣赏你珍惜每一个刹那，其实生活中没有庸常，每一个刹那都是芳华。
遗憾的是，我们以为永恒才是永恒，未来才是未来，
但其实此刻这一瞬便弥足珍贵，因为当下即是临在，而“在”便是不生不灭的永远，
所以它也是未来，
不期待，不惶恐，不厌倦。
喜悦涓涓如细流，浸润你我。
Thank you for prep6food so lovely than presenting the food so caring. I like that you take the time to set the table and you enjoy your meal. 🙏
Thank you for the wonderful video. Happy Saturday!
It’s amazing to see the way u store the food in the freezer
В такую жару готовить совсем не хочеться, но вы всё так организовывали и
так вкусно и необычно, готовите
различные варианты, вы умничка❤❤❤
только при этом зачем морозить яйца? что за блажь? а вино зачем морозить? или зачем морозить огурцы? если вы пробовали мороженные огурцы, то поделитесь впечатлениями от их фейерического вкуса😂