10 Ways Women Can Lose Weight, Get Healthy, and Create Their Best Body Now! - JJ Smith
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- Опубліковано 24 кві 2024
- JJ Smith is a #1 NY Times bestselling author, nutritionist and certified weight-loss expert. She has been featured on The Steve Harvey TV Show, The View, The Montel Williams Show, The Jamie Foxx Show and The Michael Baisden Show. Smith has made appearances on NBC, FOX, CBS, CNBC and The CW Network, as well as in the pages of Glamour, Essence, Woman’s World Magazine, Heart and Soul and Ladies Home Journal. Since reclaiming her health, losing weight and discovering a “second youth” in her forties, the bestselling author provides lifestyle solutions for getting healthy, looking younger and improving your love life!
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Everything she said is spot on. Her book reviews are nearly 100% 5 stars. Good stuff right here!
She is so pretty!
The voice of inspiration to loose weight the right way is so true! Thank you jj for all your efforts. ;D
Beautiful sister love her advice
Thank you! Awesome tips
We crave sweets bc our brain needs sugar. It's not wrong to crave or need sugar, it's bad to eat sucrose. Our bodies need glucose from fruits. Eat as much fruit as ur body asks for and the cravings will go away overtime
AMAZING... Starting her cleanse tomorrow
thank you for upload
Wow! I like this.
Beautiful!!
Why would the manager give her the evil eye?
Love dis!!!
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Coconut water &banking soda
How can you not get hungry while you drink only juice and fruit how can you do that
Bibi Younus because it has fiber unlike juice, so you feel fuller
Drink water in between and herbal teas with no sugar. Get busy and ignore hunger which is usually thirst.