10 Ways Women Can Lose Weight, Get Healthy, and Create Their Best Body Now! - JJ Smith

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  • Опубліковано 24 кві 2024
  • JJ Smith is a #1 NY Times bestselling author, nutritionist and certified weight-loss expert. She has been featured on The Steve Harvey TV Show, The View, The Montel Williams Show, The Jamie Foxx Show and The Michael Baisden Show. Smith has made appearances on NBC, FOX, CBS, CNBC and The CW Network, as well as in the pages of Glamour, Essence, Woman’s World Magazine, Heart and Soul and Ladies Home Journal. Since reclaiming her health, losing weight and discovering a “second youth” in her forties, the bestselling author provides lifestyle solutions for getting healthy, looking younger and improving your love life!
    To book now: www.apbspeakers.com/speaker/jj...

КОМЕНТАРІ • 21

  • @lockeshop
    @lockeshop 5 років тому +5

    Everything she said is spot on. Her book reviews are nearly 100% 5 stars. Good stuff right here!

  • @tymnichols5453
    @tymnichols5453 6 років тому +14

    She is so pretty!

  • @coosettem2045
    @coosettem2045 3 роки тому +2

    The voice of inspiration to loose weight the right way is so true! Thank you jj for all your efforts. ;D

  • @KnowYourWorthPodcast
    @KnowYourWorthPodcast 3 роки тому +2

    Beautiful sister love her advice

  • @FeliciaRedmondlishar91
    @FeliciaRedmondlishar91 5 років тому +2

    Thank you! Awesome tips

  • @allnaturalindigo4893
    @allnaturalindigo4893 2 роки тому +1

    We crave sweets bc our brain needs sugar. It's not wrong to crave or need sugar, it's bad to eat sucrose. Our bodies need glucose from fruits. Eat as much fruit as ur body asks for and the cravings will go away overtime

  • @elles9315
    @elles9315 5 років тому +1

    AMAZING... Starting her cleanse tomorrow

  • @annabella5885
    @annabella5885 7 років тому +1

    thank you for upload

  • @deanatreadwell2816
    @deanatreadwell2816 6 років тому +2

    Wow! I like this.

  • @MegaThetruth
    @MegaThetruth 7 років тому +2

    Beautiful!!

  • @freehugsrealsmile750
    @freehugsrealsmile750 5 років тому +3

    Why would the manager give her the evil eye?

  • @kingboy82334
    @kingboy82334 5 років тому +1

    Love dis!!!

    • @kingboy82334
      @kingboy82334 5 років тому

      🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹

  • @bernardoneal5045
    @bernardoneal5045 3 роки тому

    Coconut water &banking soda

  • @bibiyounus7867
    @bibiyounus7867 6 років тому +4

    How can you not get hungry while you drink only juice and fruit how can you do that

    • @215phillyuptown
      @215phillyuptown 4 роки тому +4

      Bibi Younus because it has fiber unlike juice, so you feel fuller

    • @homodeus8713
      @homodeus8713 3 роки тому +4

      Drink water in between and herbal teas with no sugar. Get busy and ignore hunger which is usually thirst.