Sugar's Dark Side for Brain Health: A not-so-sweet tale
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- Опубліковано 28 сер 2024
- Why sugar is so bad for your brain, and how it increases your risk for Alzheimer's dementia, stroke, and other brain diseases.
we dive into the complex relationship between sugar and the brain. Discover the not-so-sweet tale of how excessive sugar consumption can impact brain health and function.
#sugar #brainhealth #alzheimer
At 35, I felt 55 before giving up my daily 40-50g+ sugar consumption. After switching to 25g or less, I can walk again after severe foot pain for years. I feel my age. It's so awesome
I was sitting next to my wife’s grandma who has Alzheimer’s. She was fairly alert and responsive to our conversations. My mother-in-law gave her a Pepsi to drink and by the time grandma finished about a quarter of the drink, she became completely unresponsive and sat quietly with no expression on her face.
I observed this but no one else did and I didn’t dare say anything because they wouldn’t have been agreeable to my observation. I still believe her condition could have been improved or even reversed with proper diet.
I understand how you feel. I'm dealing with my mom in late stage alzheimers. I've tried to encourage her and my father for years to get on a wfpb diet. They just don't listen to me. It is heartbreaking and frustrating to watch them go through this when I know it didn't have to be this way.
Thank you for doing what you do, guys! I loved listening to you on Rich Roll and now moved on to your channel - so informative!! Thank you!!
Thank you for saying it sugar is sugar. You can call it a lot of different names. But sugar is sugar.
Great information. Thank you for your dedication to telling the truth about how to heal the body. I am gathering information for my sister who has advanced Alzheimer's.
You are both wonderful to listen to. I really enjoy your relaxed delivery. 👌👍💖
On Dr. Oz last month, you demonstrated the effect of too much glucose on the brain with a model. I'd like to see that again since it helped me to understand better. Also, I need a very, very simple explanation of sugar spike and all that to help me in a concrete fashion to internalize all this information. I keep reading your book but still do not quite "get it." I can't be the only one. Thank you.
Starbucks, Dutch Bros, etc… all of these places are so harmful to everyone’s health, especially young people who are addicted to these places on a daily basis 😔
You've enlightened my thoughts and concerns about sugar thank you for your presentation. My wife is a professor at the University of Nebraska medical center and my daughter is a chiropractor in Lincoln she also has a RN degree and working on an NP degree. So I have people all around me telling me how to eat but I am very grateful for that. Again thank you
Thank you for sharing so much important information. Keep up the great work. Much appreciated!!
Six days clean!
Your guys are great ..u make it personable and understanding...pleasure listening
Great doctors!
I dropped meat and dairy from my diet, and realised that for the first time I could finally rid myself of Metformin (after the doc had me start taking it due to insulin resistance in my mid 20's). Now I eat whole foods, plant based, but I stopped worrying about sugar as the healthy diet had me running 50km a week.
If anything, remove the fat from the diet. From my experience, the body can't process blood glucose when mixed with fat at the same time.
It’s not possible to „remove“ fat from one’s diet
Just found you guys and I’m thrilled. Keep it going!
I hope you’ll have your book available to buy this weekend at the Portland vegfest.
This is an amazing video I learned alot and I am going to share this video with alot of athletes and wieght consious people i know. Please co tinue to upload. Even if it is in shorter videos.
Thank you Nathan. Keep an eye out for more videos! Good luck with everything.
Great presentation
Hi team Sherzai,
thank you for the video.
My question is: how I can minimize the damage from the night shifts, is there a doable solution or changing my job is the only solution?
Your book is already on the way to me :)
One lady told me she got rid of diabetes by fasting . Another gentlemen told me you can get rid of any disease by fasting. Thoughts?
Check out: „Avoiding Alzheimer’s and living an unforgettable life with nutrition“
Discovered you on Twitter....thank you!
shared! my chronic lymies CAN NOT tolerate sugar. biofilm loves it!
which i have to ask...are you guys familiar with Dr Alan McDonalds studies and autopsies of Alzheimers patients brains?
I used to use stevia but do not anymore. Stevia hurts digestion.
Hi Team! Could you please talk about Erythritol? Is it ok as replacement for sugar?
Thank you!
I use coconut sugar in recipes using sugar. Is there a better source?
All starch is a giant sugar polymer, so all carbohydrates that aren't fiber or sugar alcohols are sugar.
what do you think of Dr McDougal high carb low fat diet ?
WHAT ABOUT HONEY? And does alcohol contain sugar? thanks for the video,,,
I wish there was a decent low glucose dessert cookbook! I will check your web site
Bread addiction is Sugar!!
What do you think of the Alkaline Diet?
Erythritol is so icey when you eat it. It’s uncomfortable on my teeth and my kids hate it. I find Swerve a little better...but still. 😞
Can Alzheimer's and dementia be reversed? By getting rid of sugar and drinking lots of water? What about GMO's? Does this play a role in these diseases?
Check out: „Avoiding Alzheimer’s and living an unforgettable life with nutrition“
Table salt has added dextrose.
Mr. Dean is struggling with his american accent loool
First of all, he is an American, and doesn’t have an accent. Also, he’s changing the world for the better. What have you done today? Berate an amazing human being who serves the world. Congratulations Mr. Shah for showing your true self 👏🏽👏🏽👏🏽
@@TheBrainDocs oh for the love of lord I did not berate him or anything jeeeez
you take it so personally I have so much respect for you guys you got no idea I am sorry if I offended you I didn’t mean to
Stevia has a after taste !!! Don't like it.
????? Do you have any experience with children who have mental retardation/behaviors and cerebral palsy from an infantile stroke….i am plant based and want to try this lifestyle with my 26 yr old daughter lily….she also is on a ground or very small bites diet…i just dont know where to turn………any recommendations from you guys will be appreciated….thank you. Teresa winchell
Saturated fat is good for you, believe me or not it's true
Liars