The ‘How many massages do I need after liposuction’ video

Let’s look at some of the reasons you may need more or fewer lymphatic massages and fibrosis massages after liposuction plastic surgery.
Find tips for reducing swelling and fibrosis and recovering faster after plastic surgery in the Plastic Surgery Recovery Handbook. Available here in paperback and kindle amzn.to/3fGl5vf
My class for lymphatic massage therapists showing videos of fibrosis massage: plasticsurgeryrecoverymassage...
There is solid research on nutritional needs before and after surgery. Scientists know what nutrients your body needs to heal. I share that research in the Southern California Plastic Surgery Cookbook - the class. plasticsurgeryrecoverymassage...
Self-massage techniques on the arms, legs and abdomen that you can use in between your regular lymphatic massage visits. plasticsurgeryrecoverymassage...
How to workout safely after plastic surgery to make your waist look smaller and butt look bigger WITHOUT losing fat plasticsurgeryrecoverymassage...

[@tamarakurfiss4226]

Thank you so much for this info!!!

[@Csanfer14]

Bought you're book, and it's very detailed and accessible!

[@KathleenHelenLisson]

Thanks!

[@cameraunjohnson6390]

This was very comforting and informative, thank you

[@KathleenHelenLisson]

thanks!

[@MissFlint4U]

You are extremely thorough but easy to follow. Thank you for sharing so much amazing info!

[@KathleenHelenLisson]

you are welcome

[@ms.presilsportraits7323]

Thanks for mentioning that every situation is different

[@KathleenHelenLisson]

You’re welcome 😊

[@magicalunicorn5853]

Thank you. Athlete, water and good nutrition already. I didn’t know the sizing of the garment is also important!

[@KathleenHelenLisson]

Glad it was helpful!

[@MsMarkeila]

She is the best on the internet . How are people up and about in a few days. It's been 12 for me, and my entire body is swollen. My feet are so big I can't wear shoes. Where are you located?

[@KathleenHelenLisson]

San Diego CA

[@evejones6105]

I have tightening in my back from lipo

[@elizabethpawlowski2673]

Is it me or is the sound messed up?

[@imjustagirlwithsomethingto5887]

Should I get a massage the day after surgery? Or should I wait a couple days?

[@KathleenHelenLisson]

You can certainly self-massage. I start client 4 days after surgery.

[@Truth-kw1qz]

I had surgery 14days ago and I'm still swollen and after my 1st day back at work my legs swelled up extremely, I live in a small town and there is NO one that does lymphatic massage any videos on self message? I got cheat lipo, 360 lipo, ab etching, but and thigh reduction 🙏 thank you sooo much in advance

[@KathleenHelenLisson]

I am so so sorry to hear this. Your surgery really really requires a professional to reduce your symptoms. I am sorry to hear that your surgeon didn’t help you plan your recovery. Does your surgeon have any ideas on reducing your selling?

[@Truth-kw1qz]

@@KathleenHelenLisson I've been eating pineapples, taking Arnica , and besides tell me to add more compression that's about it

[@hazeleyesgreengrey8438]

@@Truth-kw1qz
You definitely need massages by a professional I paid for 12 professional massages which includes drainage.
I'm paying for 6 more today.

[@florsinaloa3054]

How has your recovery been?

[@veronicavalencia]

Do you do zoom appointments?

[@KathleenHelenLisson]

Only for my students. Check out @amarehealingarts on Instagram for a consultation

[@wulfsorenson8859]

Do you think she’d going to massage you over zoom? Duh

[@eveschannel9781]

Hi, should we be sleeping with the foam in the compression garment or can we take the foam out to sleep? I’m 2 weeks post op. Thank you 🙏🏼

[@KathleenHelenLisson]

depends on WHY you use the foam. I usually have my clients sleep with foam.

[@eveschannel9781]

@@KathleenHelenLisson just for maximum compression, I want a smooth finish so I added the foam and want to avoid bumps. Thank you.

[@KathleenHelenLisson]

@@eveschannel9781 OK. You can ask your massage therapist at your next lymphatic massage.

[@Aroundthewaytey]

My surgery place haven’t told me anything! I didn’t know when I should start a stage two faja! Everything I know I learned from UA-cam

[@eveschannel9781]

@@Aroundthewaytey that’s what I’ve been doing too💗

[@maddyreynolds7423]

HOW SOON AFTER LIPO SHOULD YOU GET A MASSAGE

[@KathleenHelenLisson]

4 days

[@maddyreynolds7423]

@@KathleenHelenLisson so the day after wouldn't be ok?

[@KathleenHelenLisson]

@@maddyreynolds7423 please ask your own plastic surgeon they will have advice for you

[@rajandseema123]

After a tummy tuck, what’s the general amount of massage do you you need before the office takes you to the cleaners….

[@MindfulCoachKathleen]

Do you feel relief after every massage? You can consider stopping when you feel the same before & a day after your massage

[@a.j.c187]

Can I get massages twice a day?

[@KathleenHelenLisson]

Yes, but it won't help you heal twice as fast.