I PUT A SPELL ON YOU | ZUMBA TONING • ZUMBA • ZUMBA GOLD | BALANCE | RANGE OF MOTION | DANCE FITNESS
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- Опубліковано 5 лют 2025
- I Put A Spell On You a sassy cover for a playful balance leg challenge and bonus range of motion for the arms perfect for Zumba Toning, Zumba, Zumba Gold.
Adaptable for Zumba Step and Zumba Sentao (using a chair for seated intervals)
Song by Annie Lennox found on the Nostalgia album. Toning choreo by Kim Thornton.
Classes like the leg variations and the stretchy arms.
Hope you enjoy too. ❤ Appreciate your views & sharing!
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Join me live or online Tues & Thurs 9am Pacific (Los Angeles time) for Zumba® Toning classes and recorded workouts at www.dancefitcen....
In a different time zone? Here is the start time in a few different local time zones:
10:00 AM Mountain Time
11:00 AM Central Time
12:00 PM Eastern Time
5:00 PM England
6:00 PM Denmark
Enjoy this super fun choreography, perfect for taking a dance break!
Zumba® Toning version converted by Kim Thornton.
**This Zumba Toning variation was inspired by a cooldown that goes great year 'round and around Halloween by ZIN Zumba & Zumba Kids Instructor Jessica Breen of Firework Dance Fitness.
Check it out here ➜➜➜ • I Put A Spell On You |...
TIME AND FITNESS TESTED RECOMMENDED FITNESS PRODUCTS -
EASY LINKS TO SHOP
Zumba® Toning sticks or light hand-held weights up to 3lbs / 1.36 kg optional - but awesome to add. ★ Get 10% off at ZumbaWear.com - use code KIMTEN at checkout, we may receive a small commission or other compensation (at no cost to you).
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DanceFit Benefit Areas:
Arms / Shoulders
Abs / Core / Chest
Booty / Glutes
Hips / Pelvic Floor
Spine / Low Back
Legs / Thighs / Calves
Hands / Fingers / Wrists
Head / Neck
🔥💜🎶😊 Don't be left out of the loop. Take advantage of Kim doing the research for you with the latest and best resources, strategies and recipes for keeping healthy and fit; delivered nicely to your inbox with the [Zest Weekly]. Subscribe now➜➜➜tinyurl.com/ki...
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Check out: ÉVIDEMMENT by La Zarra Zumba Toning ~ Zumba Gold ~ Zumba Gold Toning ~ Dance Fitness
Tango style variation Eurovision France 🇫🇷 2023 song good for toning arms and shoulders, improving posture and dynamic leg dips for balance and beautiful thighs.
• ÉVIDEMMENT | La Zarra | Zumba Toning ...
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So fun!
Thank you Lisa! I can easily hear piano versions with you - one for the ninja's 🎹and one for the puppies🐾🤎😊
👏👏👏👏👏👏
🙌 Thank you Marlene! Sending you good vibes😊