[KPOP] KARINA - UP | Golfy Dance Fitness / Dance Workout | คลาสเต้นออกกำลังกาย

Поділитися
Вставка
  • Опубліковано 9 лют 2025
  • #Dancefitness #golfydancefitness #Danceworkout
    Now UA-cam has Super Thanks button so everyone can press this button to support me and also you can support me by Like and Sharing my videos ^^
    Open Class Every Sunday (Bangkok,Thailand)
    Anyone interested can contact for more information
    IG : Golfy_kittdanai
    All my choreo are inspired from original choreo and MV .I wish everyone who love to dance like it.
    All my video are mirrored and I make all step start by your right side ^^
    Please !!! warm up and cool down everytime when you dance.
    Thank you so much for all of your support,It means so much to me !!!
    Love you all guys ^^

КОМЕНТАРІ • 77

  • @puppeteerg
    @puppeteerg Місяць тому +6

    combining workout movements while keeping the signature choreos are so good and well thought!!!

  • @Dresmedrism
    @Dresmedrism 3 місяці тому +9

    this was sooooo fun 🩷🩷🩷hope you can do Jennie mantra or Yves loop one day 🫶🫶

  • @thanalieh8141
    @thanalieh8141 3 місяці тому

    I love this choreo. I can't wait to try it. Thanks 😍

  • @VelvetFitness-VF
    @VelvetFitness-VF 3 місяці тому

    Your voice is so soothing, it makes the workout so enjoyable

  • @happiness4654
    @happiness4654 3 місяці тому +21

    I've been a silent watcher for quite some time but i want to comment now to basically testify to you guys how much his dance workouts actually work. A month ago, i was weighed at 70.4kg (155.2lbs) at 153 cms (5'0), which is obese considering my height. I quickly started taking action and along with Ria from Ria Dancefit, I have been using your kpop dance exercise at least 3 times a week and after a month and 1 week, I can proudly say that I have lost 5 kg! However, I didnt really clean up my diet except for cutting out junk food and going on 8-10 hour fasts quite frequently. I shall be changing up my diet next week onwards. Thank you sooo much Golf, for what you have done, these videos really are a blessing. Through these *free* dance workouts, my life has changed so much, for the better. Stay blessed and may Jesus be with you always❤

    • @GolfyDanceFitness
      @GolfyDanceFitness  3 місяці тому +3

      Wowwwww awesome 😍 thank you so much for sharing your experience ❤️ I’m so proud of you
      Please give me a comment anytime you want ^^ all your support and your experiences that you shared are means a lot to me
      Thank you so much ❤️ Love

  • @thisriskaeiou
    @thisriskaeiou 2 місяці тому

    I will use some videos from this for my workout every weekend. Thank you soooo much, finally I get kpop song for workout

  • @Blackstar0824
    @Blackstar0824 3 місяці тому +1

    😊

    • @GolfyDanceFitness
      @GolfyDanceFitness  3 місяці тому

      Thank you so much for your support 🙏🏻🥰❤️❤️❤️❤️❤️❤️

  • @cristinasgargi1316
    @cristinasgargi1316 3 місяці тому

    🎉great k pop choreo Golfy🎬

  • @luluilmakhsummah518
    @luluilmakhsummah518 3 місяці тому

    Yeaaaay finally 🎉🎉🎉❤

  • @NimaturRafiah
    @NimaturRafiah 3 місяці тому

    Finally my request ❤❤❤ thankyouu for do karina up 🎉

  • @dance_fantastic
    @dance_fantastic 2 місяці тому

    a wonderful video❤
    Thank you for your work😊

  • @DongCricri
    @DongCricri 3 місяці тому

    Probably my next learning. Once again a super choreo, you are an ACE my lovely Golfy !!

    • @GolfyDanceFitness
      @GolfyDanceFitness  3 місяці тому +1

      Miss you CriCri 😘😘😘

    • @DongCricri
      @DongCricri 3 місяці тому

      @@GolfyDanceFitness Does your crew know how lucky they are to have you each week ? I'm jealous. Miss you too.

    • @GolfyDanceFitness
      @GolfyDanceFitness  3 місяці тому

      @@DongCricri 🥰🥰🥰🥰🥰

  • @BouthaynaNoël
    @BouthaynaNoël 3 місяці тому

    I love it !!!!! U r the best !!!

  • @chalidasuwannaluerk5397
    @chalidasuwannaluerk5397 3 місяці тому

    ที่สุดแห่งที่สุดดดดดดดดด

    • @GolfyDanceFitness
      @GolfyDanceFitness  3 місяці тому

      ขอเพลงนี้มากันเยอะมากๆเลยคับ 🥳

  • @FersyaKimm
    @FersyaKimm 3 місяці тому

    YEEAAAA U MADE IT 🎉🎉🎉

  • @aidalunia7122
    @aidalunia7122 3 місяці тому

    Aaaa you have karinaaa tooo... yeayyyy.... i wanna try this one after i remember the XO choreoo..😂😂😂😂

  • @ozlemylmaz3576
    @ozlemylmaz3576 3 місяці тому

    Very good performance thank you golfydance

  • @mocanaliao2531
    @mocanaliao2531 3 місяці тому

    I am so like this dance❤🎉

  • @soyhee2137
    @soyhee2137 3 місяці тому +1

    GOLFY DELIVERS

  • @Rina-q9t8t
    @Rina-q9t8t 3 місяці тому

    I'm coming!!!🎉

  • @-venusx
    @-venusx 3 місяці тому

    Your channel is awesome! Can you do aespa's whiplash next?

  • @dangerouscowss
    @dangerouscowss 3 місяці тому

    This is so good!! Hope u can also do p1h sad song

    • @GolfyDanceFitness
      @GolfyDanceFitness  3 місяці тому

      I’m already made it ,the song will upload on Sunday ^^

  • @Aquila_62
    @Aquila_62 3 місяці тому

    I keep healthy and have fun at the same time. You really motivate me,I have a request pls , can you do 'i like it' by straykids ? ❤❤❤❤

    • @GolfyDanceFitness
      @GolfyDanceFitness  3 місяці тому

      Thank you so much for your support ❤️🥰

    • @Aquila_62
      @Aquila_62 3 місяці тому

      @@GolfyDanceFitness you're most welcome 🫶

  • @catgirlies
    @catgirlies 3 місяці тому +1

    PLS DO JENNIE MANTRA IM BEGGING RN

  • @mywonie7
    @mywonie7 3 місяці тому

    yeahhh

  • @PathfindersHaven
    @PathfindersHaven 3 місяці тому

    Lol. that`s soo good. where are you guys?

  • @dnidnsfbsuj
    @dnidnsfbsuj 3 місяці тому +2

    PLEASE DO JENNIE MANTRA TOO

  • @JessFlores-eg9hy
    @JessFlores-eg9hy 3 місяці тому

    I like❤🎉🎶🤷👯👌

  • @indigoentrepreneur4059
    @indigoentrepreneur4059 3 місяці тому

    HOT!!!!

  • @FersyaKimm
    @FersyaKimm 3 місяці тому

    Hope u can make dance from seventeen love money and fame

  • @rosalynestoce6171
    @rosalynestoce6171 3 місяці тому

    Please do APT soon🙏🏻❤️

  • @kailincui9467
    @kailincui9467 3 місяці тому

    Looking forward Mantra -Jennie & tzuyu - runaway

  • @PriyaPatil27
    @PriyaPatil27 3 місяці тому

    😲😲😲😲

  • @noname56682
    @noname56682 3 місяці тому

    Giselle Dopamine and Kiss of life igloo too

  • @Hmntrst
    @Hmntrst 3 місяці тому

    Hiiii can you do kiof igloo? Thank you :3

    • @GolfyDanceFitness
      @GolfyDanceFitness  3 місяці тому

      Thank you for your support and your recommend 🥰❤️

  • @Widiuwuw
    @Widiuwuw 3 місяці тому

    Please do eyes on you or 1 to 13 by seventeen soon🥹🙏🥰

    • @GolfyDanceFitness
      @GolfyDanceFitness  3 місяці тому

      🥰🥰🥰🥰🥰🥰🥰

    • @Tnurulln
      @Tnurulln 3 місяці тому +1

      @@GolfyDanceFitness please, seventeen (hiphop team) - water too, thank you ❤