Having given up on fufu for over a decade now, trust me I would dive into one of the bowls and hwe some nkwan paa. Always a delight to watch you bring the best of our motherland to the rest of the world. Thanks for sharing.
This was the first time watching and I’m subscribing! I’m American my father is Nigerian and we are Igbo. My mom lived in Nigeria for two years and taught us many recipes along the way- you’re teaching me so much and I appreciate it so much 💕
Health wise: 1. Garlic should be added when your food is almost ready(rip the health benefits when it's less cooked.) 2.Less salt and use more herbs 3.Always ensure you soak your cassava well before cooking: to get rid of cyanide which can be very toxic for your neurons. 4. Vegetables boil is okay since you still gets the benefits of things like vitamin A and lycopene. 5. Eat less meat in your diet Overall the soup would definitely make PERFECT broth for collagen production which is good for skin. Bravo👍🙌👍
Girl, it’s like you read my mind... this is exactly what I’m making as I type this comment. Looks delicious 😋 Green zucchini is also a good one and red bell peppers. Yes we have to beat these kids to them not eating their veggies. Take care sis.
I refuse to be tortured by food- i fight back and cook it exactly the way you do. I think Our pap in South Africa will pair beautifully. It is our fufu. Lovely recipe and inviting to be tried.
Thanks dear, you did extremely well. Woy3 Ghana nii ampa. Today it is short, so I have been able to watch. Kindly keep it short so some of us can watch it since we have limited time, I beg wai because you are one of the best cook and favourite as well
Madam Onuawaa, whyyyyyyyyyyy😭 that soup is calling my name in cap locks, and the fufu is so soft, love all the ingredients 👌🏾👌🏾 well done!!!! God continue to bless and protect you Onuawaa ❤️
I've never had fufu( I've had plantains and yucca separately), but it looks delicious! I'd like to see the pounded one if this was the simple version. It was fun to watch. I love your channel!
See.. I love crunchy peanut butter. I think I'd like that a lot. I'm not great in the kitchen, but I like watching the videos pretending like I can make this 😂😂
You can also use the purple eggplant . take the skin off and blend with your vegetables. It works the same as the garden ones, the ones we have in Africa. But you have to take the skin off.
Wow that fufu looks sooo yummy and the soup hmm heavenly much Love ,💙💙💙 ...pls can I use a green eggplant ..my husband will love ??? Love form Port Harcourt Nigeria
Thanks for sharing., Why don’t you just blend the vegetables your children will never know that they’re in there that’s what I used to do. My Granddaughter eats her Vegetables first 7-17-2021. OK you are Blending the Vegetables Now👍🏽👍🏽❤️❤️❤️
You have done it again, I love your recipes. Question the little green pepper where do you get them are they hot 🥵? I’m still working on my fufu will try this recipe thanks
Delicious! Where can you get goat meat with skin to buy? I wish if inn my area there are shops like this that sells ethnic foodstuff. Thanks for sharing your recipes my friend ❤❤❤
Great recipe as always. This is totally unrelated but you once mentioned a recipe called MPAMPA in one of your videos and I've been curious about it. Can you please teach us how that is done. Thanks
Thanks for sharing., Why don’t you just blend the Vegetables into a Mash and the kids won’t even know it’s a vegetable in there that’s what I used to do to get my children to eat there Vegetables 7-17-2021. My GrandDaughter loves her Vegetables and she Eats them First👍🏽👍🏽😊😊
Yass!! Sis anyway to sneak in those veggies is always the best. I'm making goat meat pepper soup and green plantain right now and blending up some more veggies like you did. This soup looks gorgeous just like the cook. Thanks for sharing sis 🤤🤤🥰🥰
Hey! This Fufu...."Mr Goaty" Light Soup... "Has My "Endorsement" All Embossed On It!..Looks So Delicious!😃👍❤ I "Smell" The Soup All The Way In Miami! Now, That's The Way To Celebrate Sunday! Be Well. Bon Appetit!😃❤👍
I am from Grenada in the West Indies and I love to watch you Africans cook. You guys can really cook I must say. I tried this once, and man, that was some work. You got to have muscles to do this. Well done! I always enjoy watching you cook.
Beautiful gorgeous Soup 🍲 sister I really love it to eat with fufu but I need to let you know that don’t put carrots 🥕 in soup 🍜 we gonna eat with fufu pls .thank you so 👍
Girl, I know it tastes so good and I’m planning on throwing it down on my thanksgiving table, I typically don’t do soup on thanksgiving but this year, it’s coming on live by God’s Grace. Thanks for the recipe
Having given up on fufu for over a decade now, trust me I would dive into one of the bowls and hwe some nkwan paa. Always a delight to watch you bring the best of our motherland to the rest of the world. Thanks for sharing.
Yes oo, come and hwee some nkwan😄. Thanks so much for watching and for this beautiful comment.
This was the first time watching and I’m subscribing! I’m American my father is Nigerian and we are Igbo. My mom lived in Nigeria for two years and taught us many recipes along the way- you’re teaching me so much and I appreciate it so much 💕
Welcome and thanks for the kind words.
Health wise:
1. Garlic should be added when your food is almost ready(rip the health benefits when it's less cooked.)
2.Less salt and use more herbs
3.Always ensure you soak your cassava well before cooking: to get rid of cyanide which can be very toxic for your neurons.
4. Vegetables boil is okay since you still gets the benefits of things like vitamin A and lycopene.
5. Eat less meat in your diet
Overall the soup would definitely make PERFECT broth for collagen production which is good for skin.
Bravo👍🙌👍
This Soup looks so tasty and perfect Thanks for sharing sister God bless you 👌🏿👍🏿😋😋💖🌹💋
Thank you sis! God bless you too!🙏🏾🙏🏾❤️❤️❤️
Wow I love this recipe. Looks delicious and healthy. Thank you for sharing with us
Thank you!
Girl, it’s like you read my mind... this is exactly what I’m making as I type this comment. Looks delicious 😋 Green zucchini is also a good one and red bell peppers. Yes we have to beat these kids to them not eating their veggies. Take care sis.
Just
Just prepared goat meat soup too but never tried the fufu from scratch tfs
Great mouths eat alike oo, sis! Thank you. I do use red peppers but never green zucchini. I will try that too!. Thanks for sharing, sis👌🏾❤️
Looks good!! 🙂...I'm Jamaican and loves how you prepare n present ur Ghanaian dishes, I'm going to cook this dish..also ❤ your pots pans.
Thank you! A pleasure to have you here💕
The gorgeous God loving lady at it again, and lucky caught up with you. God keep blessing you.
Thank you! God bless you too!
I like your menus 🙏❤️👍
thank you!
Thank you for showing us this way of making fufu👍🏾😘
My pleasure 😊
Looks yummiliious I love your white pot dear intact all your pots are Beautiful 💕💕💕
Thank you so much sis😊
Mipeiwo you cook so special I am south African learning a lot from you by the way I'm SA Swiss keep it up yummy 🌹👍
I always watch your videos and never comment, I decided to give you a 👍🏾👏🏾on this one... The fufu look very organic and delicious 🤤
This is very appetising. Thanks for sharing 👍 💖😋
Most welcome 😊
I literally love your foods . Can’t wait to collaborate with you one day
Thank you!!
I refuse to be tortured by food- i fight back and cook it exactly the way you do. I think Our pap in South Africa will pair beautifully. It is our fufu. Lovely recipe and inviting to be tried.
:D
Thanks dear, you did extremely well. Woy3 Ghana nii ampa. Today it is short, so I have been able to watch. Kindly keep it short so some of us can watch it since we have limited time, I beg wai because you are one of the best cook and favourite as well
Thank you sis! I am glad to know you were able to watch this😍. I will try my best🙏🏾🙏🏾
Looks yummy😋 Thanks for the great recipe!
My pleasure 😊
I saw this dish in a paw paw nigerian movie. Love from India 🇮🇳.
Madam Onuawaa, whyyyyyyyyyyy😭 that soup is calling my name in cap locks, and the fufu is so soft, love all the ingredients 👌🏾👌🏾 well done!!!! God continue to bless and protect you Onuawaa ❤️
Thank you , thank you Onuawaa! Please come and drink some soup la. Me naa “I’m mix you” 🤣🤣. God bless and protect you too, sis🙏🏾🙏🏾❤️❤️
@@KwankyewaasKitchen I mix you more 🤣❤️
Not only you 😭
Your kitchen is so clean and pretty your pots are even clean and pretty your whole house 🏡 is beautiful your food looks good to
Lovely it looks great😍😍😍😍
Thank you! 🤗
Waaaw madam fufu so nice so nice oo so nice
Great tips. 👌🏻
Glad it was helpful!
This soup is delicious. That tripe is calling my name. Well done cuz.
Whoop whoop!! Thank you cuz! 💕🙏🏾
Simple n yummy
Thank you 😊
I've never had fufu( I've had plantains and yucca separately), but it looks delicious! I'd like to see the pounded one if this was the simple version. It was fun to watch. I love your channel!
Hi, the pounded one has a thicker or more grainy texture if you will, like crunchy peanut butter as opposed to the smooth one. It's really good.
The pounded one has a slightly better texture, doesn't look as translucent but requires a lot of energy to pound.
See.. I love crunchy peanut butter. I think I'd like that a lot. I'm not great in the kitchen, but I like watching the videos pretending like I can make this 😂😂
Hello sister May god blessed u more and more your foods I like the way you prepare them
Wow l like your white saucepan. I live in London. Is very nice
Good job as always sisy 😊
Very tantalising to the eye, and I know to the mouth as well 😇
Yes, thank you
nice
Thanks💕💕
Looks delicious 😋
Thank you 😋
You can also use the purple eggplant . take the skin off and blend with your vegetables. It works the same as the garden ones, the ones we have in Africa. But you have to take the skin off.
Thank you! Yes, I grow those ones so I use them a lot too.👌🏾❤️❤️
Yes you will know what u are eating than the one we are buying.
I like to cook with you good cook
Thank you 😊
Yum yum, learnt a new soupy trick today. Thanks
At the airport. Arizona here I come. Yum yum soup 🥣
Waiting 😄😄❤️❤️
Cooking Lectures papa paa
On Flit's sister go give, me boa? 😂😂❤️❤️❤️
Delicious dish 😋
Thank you so much
Thanks you made fufu look easy in this recipe
My pleasure 😊
Wow that fufu looks sooo yummy and the soup hmm heavenly much Love ,💙💙💙 ...pls can I use a green eggplant ..my husband will love ??? Love form Port Harcourt Nigeria
Thank you! Yes you can use a green eggplant💕💕.
@@KwankyewaasKitchen oh thanks so much ma
You didn't take the stickers off the 🍅🙀
Where did you buy your fufu pan? Is so nice, l need one for my fufu,
I wish to visit you one day
Maa pls if I don't get some of the yellow squash can I use garden eggs pls
How long do you steam the meat before adding the blended tomatoes?
Girl you won't kill me oooooo . Damn😋
Looove it!
Africa’s food is very health foods 🪐🌍👋🏽☝🏽🙏🏽
Thanks for sharing., Why don’t you just blend the vegetables your children will never know that they’re in there that’s what I used to do. My Granddaughter eats her Vegetables first 7-17-2021. OK you are Blending the Vegetables Now👍🏽👍🏽❤️❤️❤️
Hello from Ghana. Please I would like to know if one can use the very light green squash. It's almost like cream color sort if
You have done it again, I love your recipes. Question the little green pepper where do you get them are they hot 🥵? I’m still working on my fufu will try this recipe thanks
Mmm its look delicious
Eager to try this method, thanks for sharing. Can you please share how you make your ginger mix you served on the side?
Thank you! I will do well to share next time.
I love you are
Delicious! Where can you get goat meat with skin to buy? I wish if inn my area there are shops like this that sells ethnic foodstuff. Thanks for sharing your recipes my friend ❤❤❤
I know cucumber goes well with the soup, can zucchini also get the job guys?
Thanks
Yes confirmed. I use zucchini all the time. You can also use chocho
Cucumber is new to me!
Seen this dish before but never saw it being prepared.
Pls where did u buy the goat meat
Wow so yummy yummy 🤩🤩🤩
Thank you 😍😍
Great recipe as always. This is totally unrelated but you once mentioned a recipe called MPAMPA in one of your videos and I've been curious about it. Can you please teach us how that is done. Thanks
Great suggestion! I'll do well to share that.
Please where do you get your delicious goat meat from?
I always get a whole goat from the farm and freeze.
What is the name of that yellow vegetables pls?
Yellow squash
What kind of meat is that
Goat meat
Ok thank you
Yummy 😋😋
Thank you 😊
l love your cooking style, keep the fire burning please I want to lean from you
Yes, difficult. I dnt even know where to get goat meat in the South Bay, a sub burb of Los Angeles California
Hi sis pls where did you get the serving bowls
From Sam's Club and Macy's, please💕
Thanks for sharing., Why don’t you just blend the Vegetables into a Mash and the kids won’t even know it’s a vegetable in there that’s what I used to do to get my children to eat there Vegetables 7-17-2021. My GrandDaughter loves her Vegetables and she Eats them First👍🏽👍🏽😊😊
I tried this once and it didn't turn out well. The fufu didn't have that starchy feel.
oh my godddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddd
Don't try this if your blender is not good oo😊😊😊😊 but am afraid the corrot will make the Soup sweet? Anaa me boa
Try it
I tried this fufu method once it didn't taste like fufu
Sorry to hear that. It takes getting used to...both the preparation and the taste.
@@KwankyewaasKitchen oh ok . Thank you
Checkout Sere HeHe TV OK dear thanks
You are beautiful 💯
😊 thank you
Yass!! Sis anyway to sneak in those veggies is always the best. I'm making goat meat pepper soup and green plantain right now and blending up some more veggies like you did. This soup looks gorgeous just like the cook. Thanks for sharing sis 🤤🤤🥰🥰
You're just sweet like that! Thanks for the love Always sis. God bless you 🙏🏾❤️
I've eaten fufu but never knew how it was prepared, l was always told to swallow it not chew.
@Lorraine Prall this is not the only means of preparing fufu. There are quite a number of methods for preparing fufu and this method is one of them.
🤣🤣🤣🤣🤣
Hahaha, yes you ought to swallow it😄😄😄
Hey! This Fufu...."Mr Goaty" Light Soup... "Has My "Endorsement" All Embossed On It!..Looks So Delicious!😃👍❤ I "Smell" The Soup All The Way In Miami! Now, That's The Way To Celebrate Sunday! Be Well. Bon Appetit!😃❤👍
Hahah! Thank you! Yes, this Mr Goaty was splendid with the soup. Thanks for watching🙏🏾. Be well too🙏🏾
O wow! Just what I need for Sunday lunch. Okay let me sit down and finish watching. It looks so good and yummylicious!
Thank you !
I am from Grenada in the West Indies and I love to watch you Africans cook. You guys can really cook I must say. I tried this once, and man, that was some work. You got to have muscles to do this. Well done! I always enjoy watching you cook.
Thanks so much
Didn't know fufu can be prepared this way
Yes it can be👌🏾🥰
It looks so simple. Thanks for for updating us on food. Love your channel
@@KwankyewaasKitchen I add celery and chopped zucchini to the soup
This looks amazing. Thanks for sharing... my mom normally adds the veggies on top of the meat instead of cooking it separately
Doctor! Doctor!! Honourable minister for food and recipe wooow this fufuo is calling my name oooo😁😁😁😁
Awww! I heard it calling you paa, but I was like "mede3 menhuu no" 😂😂😂😂💕💕
@@KwankyewaasKitchen 😁😁😁😁
Beautiful gorgeous Soup 🍲 sister I really love it to eat with fufu but I need to let you know that don’t put carrots 🥕 in soup 🍜 we gonna eat with fufu pls .thank you so 👍
Why not add carrots to soup? I add it all the time and its delicious.
I like your menus and I bet they are delectable however they are just too difficult.
Oh really?
Jasmine ama save me some food please it looks delicious
Yummy 😋
Sis Kwankyewaa anaa!!! wo y3 kikim... love watching you cook ... I love your style 😍
Thank you so much dearest sis🙏🏾🙏🏾💕💕💕
Aww,this fufu and goat light soup is calling my name.
Medaase paa for this recipe.
God bless you Auntie Kwankyewaa..
You're ever so welcome, dear! God bless you also💕💕💕
My daughter always begs me to make fufu, but I never knew how. Thank you sooooo much!!! I will be making using your recipe!❤
My pleasure 😊
Well done sis.....keep it up!!!
Thanks a lot 😊
Love to watch u cook. Have learned a lot. Thanks
My pleasure 😊
I'll add smoked paprika and paprika to give it the color too😊👌👌
Even fresh will be amazing!👌🏾👌🏾👌🏾
Where can I buy the black plates?
Thanks for sharing sis,God bless you. I will visit you when I come to America so that you will prepare some for me. Lol
Haha. Yes sis!😄😄😄
Eiii nkwan papabi nie 😋😋Shieee chaley
Haha. This one is real nkwan that my sister knows, eh? 😂😂😍😍😍
I luvvvv yr white pot
Wow you're looking bright today. And you look younger! What's that glow? 🥰🥰
Thank you!
Girl, I know it tastes so good and I’m planning on throwing it down on my thanksgiving table, I typically don’t do soup on thanksgiving but this year, it’s coming on live by God’s Grace. Thanks for the recipe
You have some very beautiful cooking pots in your kitchen.
Look very delicious
Thank you so much