WARNING: This Video Will Reveal Your Dark Side

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  • Опубліковано 15 чер 2024
  • // Carl Jung's Shadow Work helped me embrace my inner darkness.
    // Unlisted video exposes how to end procrastination: • Unlisted Video Exposes...
    // Read more below...
    // P R O G R A M
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    // B E S T _ O F
    Get to know Andrew Kirby: bit.ly/BestofAndrew
    // N E W S L E T T E R
    Get practical ways to end procrastination and get freedom: timetheory.com/newsletter
    // D O P A M I N E _ D E T O X
    Free course on how I tricked my brain to like doing hard things: bit.ly/MentalMomentum
    // S O C I A L _ M E D I A
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    # #
    // I G N O R E
    Carl Jung, shadow work, Jordan Peterson shadow work, Jordan Peterson, shadow work worksheet, shadow work spirituality, shadow work journal

КОМЕНТАРІ • 1,3 тис.

  • @AndrewKirbys
    @AndrewKirbys  3 роки тому +151

    Check out the Community tab for the 'most valuable short-form content on UA-cam': ua-cam.com/channels/8JNIm02zw8h_3NBrP_zsZA.htmlcommunity

    • @josekempsotomayor9048
      @josekempsotomayor9048 3 роки тому

      bro, could you say to me wich is the book of C Jung that you use to this video of shadow work?

    • @laflamme3219
      @laflamme3219 3 роки тому

      Andrew Kirby Hello from Russia! I highly recommend you to read "oblomov" by Goncharov. Thats quite impressive book about procrastination.

    • @rubabhuss2791
      @rubabhuss2791 3 роки тому

      I hope you make the Guided meditation video about the Proactive 3,2,1 technique. Thanks for creating interesting contents.

    • @punarnavamalhotra6433
      @punarnavamalhotra6433 3 роки тому

      I really appreciate how you upload a video on a major problem in society and suggest a solution to deal with it! Love all the research work you do for us!😌👏🏽

    • @freeko01
      @freeko01 3 роки тому

      Thank you for your superb content. Hope the meditation video comes out!

  • @RealManoylo
    @RealManoylo 3 роки тому +2667

    Andrew: “If you’re an unstable person don’t do it”
    My brain: LET’S DO THIS!!!

    • @SiminEsther
      @SiminEsther 3 роки тому +27

      Same! For me it's the best time of growth. Finally I can't suppress anymore 😂

    • @MF175mp
      @MF175mp 3 роки тому +6

      So you weren't unstable then as you did it?

    • @davidsimon3078
      @davidsimon3078 3 роки тому +19

      I think interacting with your monster will actually make you more stable

    • @nikkiroberson6251
      @nikkiroberson6251 2 роки тому +7

      "It's showtime.." 😎😈🤘

    • @shotakonkin2047
      @shotakonkin2047 2 роки тому +14

      @@davidsimon3078 I explore my dark side through my artwork, I could be a horror artist if I tried but I'm mostly good with abstraction. Abstract + horror is an interesting mixture.

  • @eustacemuthii6209
    @eustacemuthii6209 3 роки тому +1564

    1. Notice when you have an emotional reaction
    2. Identify what part triggers this emotional response.
    3. Check within and ask if u have repressed the same aspect in you- Get an understanding and ask why it is there.
    4. Love your imperfection
    .

    • @anacordeiro5789
      @anacordeiro5789 3 роки тому +10

      Excellent ! Thanks !

    • @calm.aware.
      @calm.aware. 3 роки тому +34

      Appreciated. Saved 10 Minutes of my life :-)

    • @MattGoetz
      @MattGoetz 2 роки тому +13

      Ironic this comment is when you think about Light/Dark because most are happy that you created a surface level description of a video filled with much more words, thoughts & feelings gone into compared to your comment. The irony appears when you compare the idea that you just used a couple of words to express hundreds of thoughts & ideas from someone and people's perception of the video and it's steps are simple and brainless and could be described in a couple of sentences when in reality they are missing the depth of the video with emotions and body language, knowledge, etc. Much like a person shows a single action and most judge that individual based off of that single, and sometimes meaningless, action failing to truly see the depth and beauty behind every action, thought, & idea that comes from this person.

    • @zion367
      @zion367 2 роки тому +15

      I get annoyed when i see others dumping their litter in nature... should i now also dump litter in nature to embrace this behaviour? I have stopped dumping litter a few years ago, so i know that this trait was also within me one time and i do not see how i should work on this irritation. Should we be okay with everything then, even when it is destructive?

    • @subashbaskota9948
      @subashbaskota9948 2 роки тому

      Thanks mate

  • @MisterPol
    @MisterPol 3 роки тому +1177

    *Motivational speaker:* _Unleash the tiger in you!_
    *The tiger in me:* 👁️👄👁️

  • @gabrielgrigore526
    @gabrielgrigore526 3 роки тому +1435

    The fact that we don't know a single person that doesn't have a dark side (besides Keanu Reeves) should make us realize that we are no different. We're just as flawed but our mind tries to convince us otherwise.

    • @tavish4699
      @tavish4699 3 роки тому +137

      besides keanu reeves .....😂😂😂

    • @gabrielgrigore526
      @gabrielgrigore526 3 роки тому +45

      @@tavish4699 No you are breathtaking!

    • @tentative4474
      @tentative4474 3 роки тому +28

      how to be like Keanu reeves

    • @tavish4699
      @tavish4699 3 роки тому +22

      @@tentative4474 grow long hair , loose your wife and be from canada

    • @tentative4474
      @tentative4474 3 роки тому +12

      @@tavish4699 none of them, disappointed!

  • @lukebracero3875
    @lukebracero3875 3 роки тому +1834

    He was a little too dramatic in this video for me

    • @omaratif4301
      @omaratif4301 3 роки тому +119

      Toooooooooooo much

    • @123Mathzak
      @123Mathzak 3 роки тому +170

      Then I suggest you work on not allowing your emotions to dictate the way you perceive logic.

    • @reiganlee4683
      @reiganlee4683 3 роки тому +112

      It’s about tone and the way people emphasize there words with meaning. Also to draw people’s attention, just like reading a book. I like his seriousness and emphasis, because it matters, and it’s something to take seriously and into consideration. His voice was rich, smooth, and he slows down at moments to have people really understand what he’s trying to say.

    • @vantablack5563
      @vantablack5563 3 роки тому +5

      Lol

    • @HiroRavenVideos
      @HiroRavenVideos 3 роки тому +32

      I really liked it. He was like speaking to my soul.

  • @vitorsalles5919
    @vitorsalles5919 3 роки тому +370

    I know mine well as i think everyone should. Almost no one talks about this. Good one bruh.

    • @vitorsalles5919
      @vitorsalles5919 3 роки тому +3

      @@joshuathinkingoutloud Did not knew that. Thanks.

    • @vitorsalles5919
      @vitorsalles5919 3 роки тому +3

      @@joshuathinkingoutloud yeah, I've come with good terms with mine. Good day to you too, my man.

    • @filipeleal6667
      @filipeleal6667 3 роки тому +4

      @@MondakOnAMission @Tortoise King First of all, you don't need to go to church, or, better still, to agree with your priest to be a Christian. What you said, showed great apreciation for the Biblical Stories which is the mark of a true religious person (imo). As Carl Jung said "I think of myself as a Christian since I'm based entirely upon Christian concepts." - This, I believe, is a better, more moderate approach to the Christian religion, cause it allows you to continuously evolve said concepts and avoid getting stuck in the old medieval ways of thinking or representing God and religion.

    • @filipeleal6667
      @filipeleal6667 3 роки тому +1

      @@MondakOnAMission Yeah, exactly.

    • @Louis-cm9xt
      @Louis-cm9xt 3 роки тому

      @@MondakOnAMission Try Deism

  • @MrJoon360
    @MrJoon360 3 роки тому +94

    “A man is whole only when he takes into account his shadow.”
    ― Djuna Barnes

  • @jjwebster1
    @jjwebster1 2 роки тому +299

    I know my dark side, he's my soul brother. I listen to him sometimes because he gives me the will and power to fight against abuse and tyranny. He uses me as I use him. We are one.

    • @billyboy4283
      @billyboy4283 2 роки тому +53

      When you really want to star in a movie

    • @edgelorddragneel1142
      @edgelorddragneel1142 2 роки тому +3

      @@billyboy4283 😂

    • @skitzo1048
      @skitzo1048 2 роки тому +11

      lol this was hard to read

    • @gamersedge891
      @gamersedge891 2 роки тому +18

      Your profile pic is surprisingly fitting for this

    • @mama_caca
      @mama_caca 2 роки тому +4

      this is a hard level to reach

  • @TheDhammaHub
    @TheDhammaHub 3 роки тому +372

    This sounds very very close to what you do in deep meditation. Identifying your reactions, finding out if they are wholesome or unwholesome. Then you take full responsibility that they are there and part of you and make an effort to change for the better. Without you acknowledging the existence of bad thing, you cannot change them since you live in a delusion. Only responsibility can truly help you there!

    • @SantanaBanana47
      @SantanaBanana47 3 роки тому +10

      Exactly. No one is perfect. We all have parts of our personalities that we may not like. Acknowledging these things is the only way we can change for the better. Pretending we are perfect is a delusion and makes us arrogant.

    • @intimpulliber7376
      @intimpulliber7376 3 роки тому +6

      true, but this theory says you should love and embrace your attributes, not change them, which is why Im amazed by how many people blindly accept it

    • @SantanaBanana47
      @SantanaBanana47 3 роки тому +2

      @@intimpulliber7376 it doesn't say you shouldn't change them. Its saying to not pretend they don't exist. You can't change them if you ignore them.

    • @intimpulliber7376
      @intimpulliber7376 3 роки тому +1

      @@SantanaBanana47 except it really does, it says so in the video, in the description, but I guess nobody notices but me and a few other peoplw who disliked it. I cant believe how the statements that are wrong are simply ignored by people

    • @SantanaBanana47
      @SantanaBanana47 3 роки тому

      @@intimpulliber7376 The point of the video wasn't be happy with yourself and don't change anything about yourself. It was to confront your imperfections. The only way to fix these parts of yourself is to realize these parts of yourself exist.

  • @MindNow
    @MindNow 3 роки тому +253

    *Everyone has their weaknesses and it’s a great strength to accept those* 🙏

  • @francisdrake1366
    @francisdrake1366 3 роки тому +290

    When I started personal development, I only focused on how I could be better, faster, more positive and focused. This resulted in a subconscious hatred everytime I felt something negative.
    Even though they were necessary, the first years of personal development, I think I actually became more unhappy. This pushed me to find other solutions to my deep 'problems'. When I discovered shadow work; everything changed.
    You don't want to go there, but its in the shadow (pain) liberation lives. Learn to accept and love your dark sides.

    • @Jamesfckoffscammers
      @Jamesfckoffscammers 2 роки тому +10

      "You don't want to go there"
      Yeah no kidding, cause when you do, you feel like you have a monster inside you waiting to come out... but it is a necessary part of us, in which the only thing for us to do, is to find our center of balance among both light and dark (Yin & Yan), without rejecting one side nor the other.

  • @IM-uh5tk
    @IM-uh5tk 3 роки тому +26

    "We are raised to be perfect people, but we are imperfect."
    "What bothers you is likely a part of your disowned self."

  • @Jamesfckoffscammers
    @Jamesfckoffscammers 2 роки тому +43

    The dark side, what I noticed in my own experience of it, is also the side of you that has a backbone and doesn't allow people to walk on, nor disrespect you, etc. A side that comes out when angered (mine has came out plenty of times when dealing with bullies in school), and It is a side of you that allows you to overcome fear (have you ever been afraid while angry at the same time? Probably not). In which case, when thinking of the light or dark side, think of Yin & Yan (an equal balance of both, which is absolutely good to have that center of balance; not too nice but not too mean). All in all, the dark side is just as necessary as the lighter side, and they both have their own strengths and weaknesses.

    • @zeuxisjay3721
      @zeuxisjay3721 Рік тому +1

      I know this is reduant to comment, but yes I have felt afraid while angry, commonely.

    • @mikethehunter5212
      @mikethehunter5212 Рік тому +2

      Yup. It's pretty well known in the study of psychology that Jung took much inspiration from Yin/Yang.

  • @FutureMindset
    @FutureMindset 3 роки тому +158

    If there's one thing that stops us from being the best version of ourselves, it's the lies we tell ourselves.
    We don't wanna believe that we're inherently evil so we reject it, but it's when we accept it and use it, rather than giving it any opportunity to let it use you that we transcend.

    • @BillyBasd
      @BillyBasd 2 роки тому +2

      Yep, most of us bury that Chaotic evil rogue voice in our head.

    • @killertigergaming6762
      @killertigergaming6762 Рік тому +1

      There is no inherent evil we do what benifits us there is nothing evil about it mostly because evil is incredibly subjective so you can't be inherently evil

    • @franisthebest1234
      @franisthebest1234 Рік тому +1

      not really, the measure of how evil a person is isnt based on the size of their shadow, but if you decide to act on those desires or not.

    • @s.f.morris7331
      @s.f.morris7331 Рік тому

      I wouldn't call myself evil ... ive made a shit ton of mistakes and stupid decisions but evil is maliciously planning, plotting against someone or something to hurt them or worse. I dont believe people are evil inherently. so god put an evil person in an evil world filled with demons and devils designed to trick us, deceive us, draw us even further away from this god only for us to search for him our entire lives some find and some dont no matter how hard they try to understand and this god already knows all your thoughts and already knows who will enter his kingdom and who wont? this god sounds like a megalomaniac. why does a god need such constant admiration from so many of his broken creations who mainly search for him out of the thoughts and fear of burning in a fiery hell for all eternity if you dont. well we all have that one major flaw from the start...we were born and cant do anything about that either or your demographics and how you were raised muslim, catholic, christain take your pic

    • @paromita_ghosh
      @paromita_ghosh 10 місяців тому

      ​@@killertigergaming6762😊

  • @jaxx-inspiregrowcreate2862
    @jaxx-inspiregrowcreate2862 3 роки тому +107

    Adversity is like a strong wind that tears away everything but what cannot be torn, leaving us with who we truly are.

  • @rabbihossain2191
    @rabbihossain2191 3 роки тому +85

    Please do share a guided meditation for shadow work!

  • @fatimatuzzohrajui5038
    @fatimatuzzohrajui5038 3 роки тому +177

    Whenever i hear about carl Jung, the picture of Jordan Peterson comes in my mind

    • @rafaelv3416
      @rafaelv3416 3 роки тому

      SAME

    • @rogeliosalinas2638
      @rogeliosalinas2638 3 роки тому

      Why?

    • @rafaelv3416
      @rafaelv3416 3 роки тому +2

      Rogelio 4 jordan peterson mentions him a lot

    • @Cakez253
      @Cakez253 3 роки тому +5

      Yes and when JP talks about the shadow and the Columbine killers.. this stuff can get really deep if you let it sink in

    • @EvilSapphireR
      @EvilSapphireR 3 роки тому +1

      And ordinary men.

  • @Yva_
    @Yva_ 3 роки тому +25

    This era of mental health awareness made me thought once, that we all somehow have developed 2 personalities

  • @Noerfi
    @Noerfi 3 роки тому +94

    Hey Andrew I’ve been into Jung a lot for a while and I think you gave a really good introduction. Jung is a genius and underrated but his ideas can be very complicated. One thing though: the shadow side is NOT the dark or evil part of you or something like that. You can also repress very good personality traits. Also those “bad” things you repress have a great value, although not easy to see why exactly. Other than that, really amazing that you went so comprehensive and didn’t stop only at explaining the shadow but also going into how to deal with it. Very well articulated. I’m not sure if I missed you saying it, but this shadow work can take a veeeery long time. What you’re doing then is called Individuation.

    • @NAHEKification
      @NAHEKification 3 роки тому +5

      happy to see someone in the comments pointing this, although I think you are too kind. Andrew does a big disservice to Jungs shadow concept. Would recommend anyone who saw this video and is interested in finding out more to search for The Diamond Net or Actualized's videos about shadow work. This video is sadly filled with misconceptions :(

  • @LorenzoNW
    @LorenzoNW 3 роки тому +25

    “What do you despise? By this are you truly known.”
    ― Dune, by Frank Herbert

  • @LyssieLysse
    @LyssieLysse 3 роки тому +26

    He is right about being in the right frame of mind when doing shadow work because it will make you think you’re losing your mind. Shadow work is never ending so once you start it there’s no going back. Good luck to whoever decides to do or is doing shadow work.

    • @lynxwis
      @lynxwis Рік тому

      I can't do it, can you help me?

    • @limitlessfelh1109
      @limitlessfelh1109 Рік тому

      @@lynxwis Start meditating you'll find him...

  • @LeoMartinezzz
    @LeoMartinezzz 3 роки тому +16

    Try 5 grams of mushrooms, your dark side will become your best friend you’ll be like Scott Pilgrim vs the world

  • @rosieposie6322
    @rosieposie6322 3 роки тому +37

    I’ve explored that part of me and I have learned how to handle it.
    I used to have running negative thoughts 24/7 and because I tried to understand my dark side I don’t have the 24/7 negative thoughts but when it does come I feel it out and then it disappears for a little bit, it’s quite beneficial to explore it and learn about it.

  • @ianharrison5758
    @ianharrison5758 2 роки тому +10

    I became painfully aware of my dark side over the last two years due to my pandemic.
    My childhood was the kind of bad that the majority of it was subconsciously repressed to the point where I forgot what my mother looked like.
    Through my addiction, I got to see the parts of me I wasn’t ready to understand, in the most visceral ways possible.
    As drugs and paranoia broke down the rock solid persona I had built, a lie I had told so well I hadn’t even realized was a lie. The way I saw things was merely me creating a powerful filter to make sure I was as likeable and amicable as possible because being non problematic is what saved my life many times as a child.
    In my core I am an Angry, sad and damaged individual. I see no meaning in life and after more of my persona crumbled I was finally able to break the chain that truly set me free.
    I realized that I am the product of two drug addicts on the fringes of society who never wanted children to begin with. I wasn’t even born with the simple meaning of being the child a family wanted.
    I had no reason to be born, so why should I need a reason to live? Why was I trying so hard to inject meaning into an accident?
    Realizing that the search for a meaning is it’s own set of chains is what allowed me to take them off entirely. It allowed me to set aside all my misgivings and learn to live the way I want to, and no other reason.
    I exist to exist, and im ok with that

    • @s.f.morris7331
      @s.f.morris7331 Рік тому

      what happened to you? what did you go through cause I went through some rough waters too. what about your dad? was he around? any siblings? what country were you born in?

  • @bzeprodigy1987
    @bzeprodigy1987 3 роки тому +11

    And this my friend was why the Christ embodied the human nature to show us the truth behind our flesh and heart to save the soul.

  • @austintrauth5820
    @austintrauth5820 3 роки тому +19

    synchronicity is a real thing guys... Ive been studying jung recently and doing the things he talks about and its true, DO NOT do this if youre not in a healthy state of mind. I made the mistake of doing it while i wasnt gathered as im sure many of you will and i reacted by unconciously wanting to repress the dark, dark parts of myself. This filled me with more hate and scattered me. Shadow work is no joke guys.

    • @brambes1804
      @brambes1804 3 роки тому +2

      No certainly isn’t a joke. It gets pretty dark.

    • @TigerPaint92
      @TigerPaint92 3 роки тому +2

      unfortunately i repressed my anger so much that there was no other option but to do shadow work

  • @PHDinMeTV
    @PHDinMeTV 3 роки тому +31

    If people get how key 🔑 understanding their dark side is, they will unlock a useful treasure chest indeed 💎

  • @stavya2337
    @stavya2337 3 роки тому +17

    THAT LOOK IN THE START OF THE VIDEO LITERALLY SCARED THE SHIT OUT OF ME that was totally not expected but it was awesome !!and i really like the style !!

  • @stavrosdragonmountain2844
    @stavrosdragonmountain2844 3 роки тому +6

    I’ve been inadvertently doing this throughout the last 8 months in conjunction with practicing sobriety for the first time in 16 years and I’m not certain I’d have remained sober without doing so. My darkness hangs heavier in the balance as compared to my vices/addictions, so being able to own my darkness makes it simpler to remain sober. Watching this video reassured me that I’m practicing shadow work correctly. I appreciate you, my brother🙏🏼

  • @c-mad6364
    @c-mad6364 3 роки тому +47

    Hey Andrew, i got to tell you some things.
    First, you saved me from phone addiction. Thank you so much. I still have to smile when i remember that UA-cam algorithm provided me with someone who pulls people out of algorithms...
    Second, I love your videos although implementing it into the real life takes a lot of own effords, but hey, we are humans, i do it by myself then. How could i expect that you know my problems?? That's why i leave a like almost everytime. Not because you tell us in the end. Some people would say you only want likes or you do not go deep enough into some topics in your videos, but they forget you are human too! I feel like you show the things, and i have to go deeper on my own when i am interested in it.
    And that's totally fine.
    Another point by the way: i often dream of my dark side desires. I dream things i am so shocked of that i hide those things in my braun but at the same time i know it is true, that those violent scenes are a pleasure to my dark I. Anyone else having such dreams revealing dark Sides?
    After all, THANK YOU FOR EVERYTHING, GO ON, GET MY LIKES FROM LOYALITY AND NEVER GIVE UP. BECAUSE YOU ARE IMPERFECT TOO.
    A stranger from Germany, 17

    • @returnoftheromans6726
      @returnoftheromans6726 Рік тому +1

      Yes, I do get dark dreams sometimes. But most often, my darkness manifests itself through my writing.

    • @c-mad6364
      @c-mad6364 Рік тому +2

      @@returnoftheromans6726 omg, this was 2 years ago 🙈, thank you for showing me my own comment again

    • @returnoftheromans6726
      @returnoftheromans6726 Рік тому +1

      @@c-mad6364
      Haha, yeah. 😂

  • @bernardo7180
    @bernardo7180 3 роки тому +23

    Going to therapy september 1st, needed this.

  • @mirshakib4912
    @mirshakib4912 3 роки тому +9

    Absolutely loved everything about this video, the intro, the content, the lighting. But what I loved most about it was how I could relate with it. I first came across this content through a Kobe Bryant interview, and have been using the dark side to my advantage for the past 3 years. And the results have been really great.

  • @thePlum
    @thePlum 3 роки тому +39

    I first learnt of this concept from Robert Greene's chapter on the Shadow in "The Laws of Human Nature"
    Also, I love Jordan Peterson's thoughts on this (Karl Jung references).
    Our societies need to focus & teach more on this! Great work Andrew for doing your part! 👍

  • @raphaeljensen7328
    @raphaeljensen7328 3 роки тому +2

    Andrew Kirby saved my life. He introduced me to Stoicism about two years ago which prevented my suicide and set me on a path focused on virtue. He rekindled meaning in my life. Because of Andrew, I am now ready to explore my dark side and become more whole. Bring on the Shadow Work!! I’m ready for the meditation.

  • @jaycepayne7384
    @jaycepayne7384 3 роки тому +10

    Love that you're incorporating Carl Jung into your videos. His work, along with the Stoics and Nietzsche are definitely one of the greatest philosophies not explored enough in today's society. Keep up the great videos Andrew!

  • @thearshadmahmud
    @thearshadmahmud 3 роки тому +5

    Interesting.. I've been watching your videos the past two weeks.. and a few days ago I had a huge epiphany about my childhood and how it has deeply influenced my thought patterns.
    I'm an adult now and have been free from my toxic parents and only recently I discovered that I haven't let them go..
    Today you put out this video.. keep it up Andrew!
    Also, thank you for doing what you do. You saved me.

  • @joshperez3313
    @joshperez3313 2 роки тому +5

    Everything that was explained in this videos takes me back to my very first shroom trip. Exactly how it went I literally met ME. in that world/state of mind it went from tripping, to laughter, to sadness and pain till finally acceptance. The next day felt like a ton of weight was lifted off of my shoulders and began to realize my fuck ups and how to fix them

  • @thehippie3610
    @thehippie3610 2 роки тому +2

    I appreciate how you are taking a concept that is so critical for people's self awareness and maturity and presenting it to a generation that otherwise would have very little interest in exploring the works of Carl Jung.

  • @KlaasVictor
    @KlaasVictor 3 роки тому +5

    I always look your videos with headphones! Incredible... the way you boil up feelings like a trailer for a Netflix movie. This is Art!!

  • @harshitahuja1205
    @harshitahuja1205 3 роки тому +17

    Man, the content that you make is soooo good!

  • @dhruvbiswasucms27
    @dhruvbiswasucms27 3 роки тому +5

    You're my favorite youtuber, I really wanna change my life , hope I could Apply your tricks. Thanks Andrew🙂💕

  • @hobis_wife
    @hobis_wife 2 роки тому

    i like how andrew set up the lighting and camera angle to show half of his face as light and the other half as dark; it fits the topic of the video

  • @gusteyigor
    @gusteyigor 3 роки тому +2

    With a help of one wonderful person I began my journey of revealing all my demons and fears from my childhood. It is scary and painful but I never felt more alive

  • @prachigupta1713
    @prachigupta1713 3 роки тому +6

    Ok your timing with this video is just awesome. I have been doing a lot of self reflection and thinking about my past my behavior my childhood and this is just exactly what I needed.

  • @theonlinefam6227
    @theonlinefam6227 3 роки тому +23

    When i started in self development , I was sceptical about this topic but later realised it had some truth to it. Being in sync with ourself is important. Great video btw 👍

  • @athulanilkumar403
    @athulanilkumar403 3 роки тому +1

    Love the way you filmed this. One half dark and one half light.

  • @saula526
    @saula526 3 роки тому +2

    I think this is gonna be my favourite channel on UA-cam ❤️ Thank you for all the information you provide!

  • @user-ds6yj5wg7d
    @user-ds6yj5wg7d 3 роки тому +6

    Andrew, thank you so much for what you are doing! It is wild how I always find your videos just when I need it. Joe Dispenza in his book Breaking the Habit of Being Yourself explores that shadow side from a scientific perspective. More importantly, he has created a four-week guided meditation that walks you through the process of releasing it.

  • @cesoveso704
    @cesoveso704 3 роки тому +14

    May the dark side be with me.

    • @TigerPaint92
      @TigerPaint92 3 роки тому

      Yes

    • @jeffery5716
      @jeffery5716 Рік тому

      Good use your aggressive feelings boy let the hate flow through you

  • @somerandomfolk
    @somerandomfolk Рік тому

    I like the detail that he has light on one side and shadow on the other side of his face, resembling the topic of the video

  • @il6605
    @il6605 Рік тому

    I really like how you actually darkened one half of your face while the other one is brightened up, thats just a cool and nice little detail

  • @antoinethomas5949
    @antoinethomas5949 3 роки тому +3

    Thank you so much Andrew for your high quality videos!
    Interested by a shadow work meditation :)

  • @kwanwhite
    @kwanwhite 3 роки тому +5

    I've been having a lot of problems regarding self evaluation and personal growth. Would love to see the guided meditation part. Really enjoying your videos keep up the great work👍👍

  • @victorrosales7565
    @victorrosales7565 3 роки тому

    I've learned to be OK with my shitty life and knowing life will never be what I want it to be and that's how you own your dark side when you know life will throw shit at you but you will be unphased and unshaken because youve come to peace with it thx for the upload m8 🖤

  • @sastra6019
    @sastra6019 3 роки тому +1

    Gotta say, this is one of the best videos I've ever stumble upon talking about shadow work

  • @Code_Synth
    @Code_Synth 3 роки тому +3

    I'm finally early.. thank you sooo mch andrew... Your content is top notch and has helped me in many ways and in every situation. I can't thank you enough... Pls keep making content 😻😻

  • @meditatewithalyson4701
    @meditatewithalyson4701 3 роки тому +9

    Apologies if this is uncouth to mention in your comments, but I wanted to share that I created a shadow work meditation a few months ago for Insight Timer. It may be too goofy for you though because it dips into the metaphysical, but I just uploaded it to my channel if you'd like to give it a try. I am looking forward to trying your meditation when you release it!

  • @donan1999
    @donan1999 3 роки тому +1

    The quality of your videos is so good, I love them. And I'm talking about everything in general; the content, the editing, the reference images and videos, everything. Your videos are really good. Keep it up c:

  • @claudiowangu
    @claudiowangu 3 роки тому

    The one UA-cam channel i never skip ads,Kirby has given me so much about my life that nobody has ever done; opening my brain. Thanks Andrew 😭

  • @kukukachu
    @kukukachu 2 роки тому +3

    I have no problem acknowledging that part of myself already.
    The part around the 9 minute mark shows to me that you don't really know what shadow work is...it has nothing to do with facing the dark side of yourself, it has to do with what parts of you haven't been acknowledged, whether that be "good" or "bad". Shadow work can be extremely emotional at times, so much so that you find yourself crying, but it's not always that way.
    I see a lot of people bring up shadow work all the time and explain it wrong...There is also the masculine (stoic) way to take care of the part you just found and acknowledged and there is the feminine way. One is with knowledge, the other is with love.

    • @raedfaarri2980
      @raedfaarri2980 Рік тому

      Is the shadow are the memories of the past

  • @karmanwilmot1648
    @karmanwilmot1648 2 роки тому +3

    Hmmm....so...what I learned from this is... I'm ahead of the game😅. I already knew this stuff, I just didn't know it had a name or that it a actual thing people need to be told about to do. I've always been aware of my dark side and practice these steps...but no one told me to or told me about it or anything. My therapist DID say I was emotionally intelligent 😅. I kept waiting to hear things I didn't know, the things I didn't know was that it was invented by some guy and made official. I've been told I could be a good therapist or something similar before....I guess they might be right. Throughout the video I was like "I do that though." or "is that not normal for people think about constantly?". The "Shadow Work" that I learned about though has the same name but it's actually something dark in Wiccan culture. I don't go near that stuff for obvious reasons 😅. Any good Wiccan stays away from the dark side.

  • @jorgerivas1424
    @jorgerivas1424 3 роки тому

    Thanks, Andrew. You're spot on as usual! I'm anxious to get the guided meditation. Will anxiously await!

  • @greatobservantdovelove337
    @greatobservantdovelove337 2 роки тому +1

    I’m glad that people are becoming more aware of this because many people hear the advice be yourself but don’t have to time to understand what it means. It means Yin and Yang the acceptance of your good and bad. People’s lives are going to change from this video without a doubt.

  • @useruser-bv1ej
    @useruser-bv1ej 3 роки тому +5

    I think this is to simple explained. After watching this one could think that everything that makes him or her angry is something that he or herself struggles with, which is not the case...

  • @neevedgooroodoyal3124
    @neevedgooroodoyal3124 3 роки тому +17

    Carl Jung has gained a lot of popularity during the last few years and i think it is mainly due to Dr Jordan P short videos.

  • @JediRamen697
    @JediRamen697 3 роки тому +1

    This is a gold standard in philosophy and pyschology. Thanks for the advice. I'm actually in this stage right now.

  • @Lunamere
    @Lunamere Рік тому

    I FING LOVE YOU! TY SO MUCH! THIS REALLY HELPED SO MUCH!

  • @UpsetThePattern
    @UpsetThePattern 3 роки тому +3

    1:36 sounds just like an ordinary day for me tbh
    I have characters inside my head that keep me in check and would often start conversations with me on a daily basis and I would often think that I was going crazy... Good to know that I'm not!

  • @freshmo5967
    @freshmo5967 3 роки тому +14

    "If you're at an unstable part in your life , do not do this"
    Me, suffering from major depression, probably being forced to go to a mental hospital soon: "Nah, I'm good"
    ;)
    Jokes aside (tho it's not a joke sadly, lol): Thanks for your videos and this one in particular Andrew! Shadow work, the coming-to-terms-with-your"dark"-side, embracing it, forviging yourself and making the unconscious conscious is so so important!
    Great to see how this topic is growing popularity over the time- I read books about Jung's shadow work yeears ago and no one around me knew about it; so it's cool to see that it kinda explores a little more now on the Internet!

    • @user-ln2kc7yn7v
      @user-ln2kc7yn7v 3 роки тому +3

      Been depressed for decades, now I'm out of it. One of my hardest periods developing right now, I'm still not depressed. Keep going my friend, you'll find your way out.
      EDIT: Horrible spelling mistakes.

    • @rpcalee
      @rpcalee 3 роки тому +1

      Wishing you the best, Fresh Mo! I've been in a similar place for much of my life, although no hospitalizations. Finally free! There is hope. Keep exploring and trust yourself :-)

    • @freshmo5967
      @freshmo5967 3 роки тому +1

      Thanks so much to both of you for your kind and comforting words!

    • @freshmo5967
      @freshmo5967 3 роки тому

      @@user-ln2kc7yn7v What exactly helped you out of your depression, can you even break it down to one /some specific things?
      I have huge respect and admiration for people who have been suffering from depression for so long! Can't imagine it man, I'm going nuts even now after roughly 1 and a half years. (Though I had an episode of depression some years ago with 18-19, it just wasn't dignosed)

    • @brambes1804
      @brambes1804 3 роки тому

      Be careful. There are a lot of parts your consciousness that are equally worthy to develop and can help you with your shadow. Always take responsibility and strive for moral excellence all the time. That is a lifes task. Life is about meaning not happiness.

  • @nyuex1317
    @nyuex1317 3 роки тому

    This video couldn’t have come out at a better time, thank you 🙏

  • @Cybergirl
    @Cybergirl 2 роки тому

    I love shadow work, it reveals so much about ourselves and makes us grow ALOT!

  • @Leto2ndAtreides
    @Leto2ndAtreides 3 роки тому +3

    There's also another interesting view on shadow self in terms of cognitive functions. The view that when you're pushed into a corner, you are forced to use your less developed functions because your main functions have obviously failed.
    And obviously, you just don't know how to use those functions in a mature way.
    I remember there was a book with exercises for developing each cognitive function. But I've forgotten its name.

  • @MichaelDennis1234
    @MichaelDennis1234 3 роки тому +3

    Love the dramatic lighting👌 great video!

    • @MindNow
      @MindNow 3 роки тому

      Not as dramatic as u 😜

    • @MichaelDennis1234
      @MichaelDennis1234 3 роки тому +1

      @@MindNow Hahaha what's up bro

    • @MindNow
      @MindNow 3 роки тому +1

      Michael Dennis sup brotherhood 😉 u know when u hv made connections when u see ur UA-cam family commenting on big channels ❤️

  • @leonylias
    @leonylias 3 роки тому +1

    I’ve always wanted to explore this part of Jung’s work, but it is only now that I’ve found this video that I can learn from it due to you compressing this valuable information into this digestible and helpful video. Thanks so much Kirby. Your work is invaluable.

  • @galexynotprovided9945
    @galexynotprovided9945 3 роки тому

    Yes! I want to see/hear a guided meditation for Shadow Work. I have liked, subscribed and clicked on the bell icon for 'all'. Thank you Andrew.

  • @nophima
    @nophima 3 роки тому +8

    this was so good, it gave me the chills 😂

  • @paulsegers1880
    @paulsegers1880 3 роки тому +4

    Are most people *not* able to "actively imagine" things in the way Jung described?

  • @Azzataky
    @Azzataky 3 роки тому +2

    When you find out you were doing shadow work on your own for about a decade now. It is hard for sure. But it truly pisses some people of if you tell them to reflect on theirs emotions and why they happen. If only more people would do this.
    I got on this by one way. The reactive technique that is. My opinion is that emotions are my responsibility. Bad emotions I have towards someone ment that person said or did something that triggered my emotions and I started to reflect on them to think why I feel what I feel. You dont always find the truth, but there is many roads you can take and many lead to good places.
    Start the journey, explore the roads, build a better mind. Andrew is on point (while a bit too dramatical :D) as always!

  • @stavya2337
    @stavya2337 3 роки тому +1

    Please do release that meditation video !! I really need it cuz whatever u spoke about I felt like you were talking to me directly that's how much I was able to relate to it so please do release it fast. On my part, I am sharing this video how much ever I can. Thank you very much!

  • @kevingaas4756
    @kevingaas4756 3 роки тому +11

    His imagination was SO active! That he was even able to have conversations with other people inside of his brain.
    Turns out he was just schizofrenic

  • @irmawatifebriani8459
    @irmawatifebriani8459 3 роки тому +4

    After we discovered our dark side, then what next? I mean, how can i get advantage from embracing my dark side practicaly?

    • @kashyapmehta7659
      @kashyapmehta7659 3 роки тому +2

      When you discover your dark side and make good relation with it than you will improve following way. You stop hating people unnecessarily. You see for the reasons of hate and remove it from your personality. Your subconscious mind and behaviour will become stable and more stable subconsciousness means more easy and satisfying life. You will also able to see two sides of any situation other than only bright side projected by society.

  • @licentient
    @licentient Рік тому +2

    Why do I find the most interesting video when I'm about to sleep

  • @iusedyourtowel6765
    @iusedyourtowel6765 Рік тому +1

    I think this is the first time that I've seen any sort of real, concrete, and brief solution to the Carl Jung version of the shadow self that isn't hidden behind a paywall. And he provides not one but two solutions. What an exceptional person! Other people may or may not have a point hidden in their long ramblings, and maybe try to parrot Teal Swan's attacks on Abraham Hicks, but otherwise don't present such a concise solution. EDIT: Okay, so i wrote this as he was doing the first solution, and then he teased the other solution if we like and subscribe enough. He's only half the douche that other people are.

  • @kirthanarajeshkannan
    @kirthanarajeshkannan 3 роки тому +6

    0:06 that rage........ says the truth behind it...

    • @mohammedavdul5247
      @mohammedavdul5247 3 роки тому +1

      He really values information and applying, instead of just preaching

  • @abhi-wi2mj
    @abhi-wi2mj 3 роки тому +3

    What a coincidence Andrew... just a few days ago I was thinking about my early childhood and how I was ... a bully too..... our 5 year old class made fun of these 2 sweet and innocent classmates who had Down's syndrome. No one wanted to sit or eat or talk with them because we found them funny in a mean way. One of these kids was in my bus and she often tried to sit with me but I was always rude to her. Can't beleive it now. But some parts of our past are just so disgusting that .... we tend to avoid thinking of it :(

    • @abhi-wi2mj
      @abhi-wi2mj 3 роки тому

      @Sarah Donaldson but I never met them again....I dont know how badly I affected them . Hopely I get a chance to apologize tho. And thanks i guess💚

  • @holajessie1049
    @holajessie1049 3 роки тому +1

    Waiting eagerly for the guided meditatión. This vídeo, like others, contains so much value. Keep up the good work Andrew.

  • @DevonWayne
    @DevonWayne 3 роки тому

    I was triggered (in a good, not bad way) when you mentioned random personality extremes and lashing out. Very true. My wife is impatient (won't read a paragraph, quits, and asks me... Even though she could read it.) A lot of the reasons why I get mad at her and lash out is because I have overcome and (probably suppressed) that shadow side.
    So now when I see that in someone I love, that doesn't seem to change it like I did, I lash out. Maybe softer education will work, maybe just letting her be. But it's very frustrateling to witness her being frustrated and lacking empathy or patience.

  • @punishedvenomsnake716
    @punishedvenomsnake716 3 роки тому +6

    *the Sith have joined the chat*

    • @kanojvora2491
      @kanojvora2491 3 роки тому +1

      Anakin after being denied the rank of master

  • @Joshisjoking49
    @Joshisjoking49 3 роки тому +6

    Fun fact, this is something dark occultists do for meditation. :D

  • @albajaninamrk
    @albajaninamrk 3 роки тому +2

    i love your videos, great editing and great information! a guided mediation for shadow work would be awesome 👏🏼

  • @Omar_Merican
    @Omar_Merican 3 роки тому

    thanks so much again Andrew!

  • @kirthanarajeshkannan
    @kirthanarajeshkannan 3 роки тому +2

    Ted Ed and this man uploaded a video at the same time......

  • @freemind2025
    @freemind2025 3 роки тому +5

    Come on Andrew 🤣 this is way too simplified! You forgot the influence of our biases. This is a process and there’s much more a person needs to do before actually doing shadow work.

    • @LudmorHun
      @LudmorHun 3 роки тому +1

      Yeah... The "don't do it unless you are ready!!" is just tempting the unready. :(

  • @ARCAMARC
    @ARCAMARC 3 роки тому +1

    Absolutely yes please release a guided meditation on shadow work !! Thank you kind Sir ! :)

  • @camerondale6529
    @camerondale6529 3 роки тому +1

    I'm of the school of thought that suggests the shadow is part of the unsatisfied inner child. Satiate the inner child and the shadow dissolves. Kill the root, the leaves and branches wither.

  • @fernandaispio
    @fernandaispio 3 роки тому +10

    Well, that was a little overdramatic.

  • @rafeedredwan1478
    @rafeedredwan1478 3 роки тому +5

    You’re basically explaining what happened to the joker, more specifically Arthur Fleck.

  • @goddesskali6822
    @goddesskali6822 Рік тому

    Thank you 💙

  • @neartheridge1419
    @neartheridge1419 3 роки тому +1

    Great lighting choice brotha. Very attentive 🧙🏾‍♂️