Nelda Live Ep. 25 | Tabitha Brown | How I Went Vegan

Being vegan has been a game-changing life choice for actress Tabitha Brown. When she embarked on a 30-day vegan challenge to feel better, not only did she reinvigorate her health-she became a social media sensation with millions of followers.
Now she is spreading joy-one vegan recipe at a time. It all started with a suggestion from her daughter Choyce, who encouraged her mother to try eating vegan. Tabitha’s family history of chronic illness worried her and she had some persistent health issues that she was desperate to alleviate. With deep roots in North Carolina and a love of southern cuisine, it was a challenging consideration for Tabitha, but she tried it for one month. The results were dramatic.
That 30-day challenge was so transformative that cooking and eating vegan became a permanent lifestyle. With her newfound enthusiasm for vegan cooking and a background in performing, Tabitha started videoing her recipes and thoughts on social media. One Facebook post of a Whole Foods vegan wrap while on her lunch break as an Uber driver went viral. TikTok fame followed in 2020 and she hasn’t looked back since.
“I have energy. I have mental clarity. Honey, I feel amazing. I’ve been doing it now for three years and it literally saved and changed my entire life. This is going to be my life, honey” adding her signature catchphrase “cause that’s my business.”
What you’ll learn
Why Tabitha went vegan (0:28)
The 30-day day challenge that changed her Life (2:00)
How conventional food production has harmed human health (3:43)
Tabitha’s vegan approach to feeling good (4:48)
Know your “why” when making a life change (7:01)
What prompted Tabitha to start making videos? (9:33)
The TTLA sandwich post that went viral (12:56)
How she hopes to inspire her followers (16:26)
Tabitha’s gratitude (18:09)
The meaning behind her phrase “It’s your business” (20:54)
What’s next for Tabitha? (24:00)
Learn more about Tabitha Brown: nelda.tv/tabit...
Connect with Nelda:
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Learn more from Tabitha Brown: www.iamtabitha...
/ @iamtabithabrown

[@MrsMagoo6277]

Great episode.

[@JAM-zb2vh]

I love your spirit. stay you and I love the natural hair God Bless you.

[@karlah9971]

Congratulations Tab! We are so proud of you!❤

[@1woliver]

I love Tabitha, her spirit is of God and God is love!