One day without cell phone
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- Опубліковано 4 тра 2023
- One day without mobile. How it will help us.
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Prof Dr Javed Iqbal is a surgeon with special interest in laparoscopic and cancer surgery. His professional qualifications are FCPS, FRCS, FACS, FICLS, MCPS-HPE.
He is one of the pioneers of laparoscopic surgery in the region. He has trained more than 50 surgeons formally as their supervisor and thousands more who have worked with him in various capacities during his four decades long professional journey. He is an official mentor of Royal College of Glasgow and International Course Director of American College of Surgeons for Advance Trauma Life Support (ATLS). He is a well known medical educationist and has been a part of College of Physicians and Surgeons, University of Health Sciences and Nishter Medical University as faculty of medical education.He is on the reviewers panal of various index medical journals. He has more than twenty five research publications on his credit along with a book on surgery entitled "The Operative Surgery"He is a published poet, short story writer, critic and broadcaster. His current areas of effort are teaching and training of soft skill at various national and international fora. He is very active on social media and his team runs a very well subscribed youtube channel covering versatile topics& interests. He is regularly being invited on national & international TV shows for his intellectual contribution. He is an influential speaker. Millions of people are getting benefit from his videos on medical education, FCPS training, parenting, relationships, human wellbeing and various other social issues.
Govt of Punjab has recently assigned him the role of member, Punjab Health Policy Board.
#drjavediqbal #parenting #lifewithoutstress #motivation #mentoga #motivationalvideo #motivationaltalks
Sir I have tried this in the month of Ramzan it really worked and increased my mental ability to memorize things easily and quickly
السلام عليكم ورحمة الله وبركاته.
ماشاء اللہ ڈاکٹر صاحب اللہ تعالی نے آپ کو علم عطا فرمایا اور آپ اس کو پھیلا رہے ہیں۔ جو کہ صدقہ جاریہ ہے۔ آپ کے پوائنٹس واقعی سمجھ آئے ہیں۔ اللہ آپ کو جزائے خیر عطا فرمائے۔
سرجی ، ہم سب مسلمان روزانہ پانچ وقت نماز ضرور پڑھیں وقت پہ پابندی سے ، قرآن پڑھیں اور قرآن کا ترجمع روزانہ پابندی سے ضرور پڑھیں ، ہر نماز کے بعد اللّٰہ کے ناموں کی تسبیحات ضرور پڑھیں وقت پہ پابندی سے روزانہ ، اور اپنے روزمرہ کے کاموں میں مصروف رہیں تو ہمیں زیادہ موبائل استعمال کرنے کی ضرورت ہی نہیں پڑے گی ۔ 👍❤️👌💯✌️🌹
Professor Dr Javed Iqbal,your every word is right.initially you would panic but afterward you will feel relaxed.
How about letting all your contacts know that mobile phone is switched off every day say 7 tp 9am, that way neither you nor your contacts don’t go in panic state.
Thank you for your lovely talk
PS. I should have said
Close family members as it would be difficult to inform all contacts.
Nice sir
آپ نے ٹھیک کہا۔excellent
JazakAllah Sir
We have to stop cell phone addiction
Excellent. Thanks❤❤❤
جزاک اللہ خیر
Mashaallah great message uncle ji
Jazakallahu khairan🇮🇳🇮🇳
Good vedio..Dr sahib
Very good dr sb ap ny bht achhy topic ko aj touch kia i wish k zyada se zyda log ye video dekhen r is ko practice zrur krein and got a good results
MashaAllah great tips for mental health
Masha Allah.
Bohat acha formula bataya aap ne sir main bhi aise hi try karunga In Sha Allah
Well explained 😊
Very very true.very important video.much needed for nowadays 👏 thank u sir g u r great personality mashallah
Jazakallah hu Khairan
Nice idea👍
Amazing video ❤
Masha'Allah. Sir, aisy he aasaanian bant'ty rahen.
Just love the way you talk sir❤
Insha Allah aaj sy is py practice start hai❤
Thanks 🙏
Jazak Allah
Golden words.
Nice searching ❤
This is a very good habit.
Good message sir ❤❤❤
Best information
ان شاءاللہ آیندہ بھی کروں گی
Very very Nice video
Always loves and warm regards from Lhr
Sir g you are great...❤💖
100% true
Dr jawed you are such a nice man may Allah swt keep you safe and healthy and bless you with all the happiness and wealth with your loved ones ameen ❤
Mola salamat rakhy,❤️❤️❤️❤️
I felt that and applied in the month January. A lot of focus was retained by me, not only my realtime relationships were re energized plus some other benefit's that I am not mentioning here
Thanks sir bahut acchi baat Kahi inshallah Tala hai Sahi hi karenge. Allah ko salamat rakhe Ameen
Great
Agreed with you Sir
Assalamualaikum Jazakallah
Allah Tala aapki Umra aur ilm mein Barkat ata farmae aamin ❤🇮🇳🇮🇳
Ok Doctor ❤
The human brain is capable of performing multiple abilities simultaneously or in quick succession. This is because the brain is made up of a network of interconnected regions that work together to process information from the world around us and from within our own bodies. Different regions of the brain are specialized for different tasks, such as language processing, sensory perception, motor control, and memory.
For example, when you are driving a car, your brain is simultaneously processing visual information from the road, sounds from the environment, and sensory feedback from your body (such as the feel of the steering wheel and pedals). At the same time, your brain is making decisions about how to navigate the car, responding to traffic signals, and monitoring your speed and position on the road.
Similarly, when you are engaged in a conversation with someone, your brain is processing auditory information from their voice, analyzing the meaning of their words, and generating an appropriate response, all while simultaneously monitoring nonverbal cues such as facial expressions and body language.
Overall, the human brain is highly adaptable and capable of performing multiple tasks at the same time, although there are limits to this ability depending on factors such as individual differences in cognitive abilities, task complexity, and the level of distraction or cognitive load present in the environment.
Please correct your information
Brain cannot do multiple things consciously
Agreed with you
Jazakallah sir😎😎koshesh kary gy 🙂
Great personality Ma Sha Allah 💞 SIR
You're right Dr Saab.
Hector Garcia in IKIGAI says the same and give advice of "technological fast" once in a week preferably on Saturday or Sunday. May Allah bless us with both physical & mental health, peace & prosperity. Ameen
assalamalaikum sir plz make a video for students that how to study any kind of subject and what are the procedure i mean to say that first we watch a video or study directly from book plz explore your idea about it bcz you are a great mentor thank you sir for sharing your experience and knowledge
Gud
Impossible for me😢😢😢I am university student...pdf books everything in mobile now I am addicted 😭😭
Just avoid temptation to respond to calls
InshaAllah I'll try my best
Sir , ap bacho ki parwarish ke matter par aur vids banaye ....🇮🇳♥️
Sir agr mobile off kar dea to apki videos kese dekhu ga
Sir i am already doing it ...I always have a craving for using mobile but whenever I feel carved i say to myself that my Life is bigger than the Mobile
Dear, If we want to find out whether we are addicted to mobile, then we have to keep this mobile away from ourselves for 24 hours, after that we can easily find out this thing....,😊
Assalamualaikum sir
Sir ap ka clinic kaha h aur kia fees h
Sir jb hm Lahore hotey hn to bela waja hmara mobile ka istanal barh jata ha. Or jb gaon jatey hn to wahan physical itna bze hotey hn k mobile ke zrorat he nhi rhte. Merey khyal mn physical na hona he zyada mobile istamal krney ke wja ha
I will inshallah try
Par soch ke hi baichani hone lagi😂😂😂😂
I tried for 20 days kuch faraq nhi para tha balky insaan sakoon ma rehra hy mobile k bagair zayada
Everyone should avoid and use it only purposefully
I switch off My phone a week in a month And that helped me to get out of its dependency 😊
Can you please explain what is bipolar disorder
Who feels Proud to be ummat e Muhammadi SAWW 💖🕋🕋🕋🕋💖
❤❤
👍🏻
Assalam O Alikum Sir !
Sir ap ne am video banai the sir irfan k sath m wo doctors k leye ak IT ka course deein gain... Likan abhi tk nhi aaya wo course... 4 months hoo gy
Plzz ap request kr dein un sy ak bar duabraa... We doctors are waiting...
Sir jo log kam hy mobile pr krta hai un ka lea kuch
Her insan anytime Zan control kole she dasi na da Che yo sez ba na y ao munga ba werpase zor Ku her Kar ke Khair y
Sir, Huq aur Baatil ki jung mein aap ki awaz nhi uthh rahi... muashre mein kaise change laainge😐.
Sir @javed iqbal does the spare time count our sleep and study durations when we dont use phone ?
Let all you contacts know that phone is switched off every night say between 9pm to 9 am.
@@ahsansiddiqui3668 sir for jobians its not that easy, especially when u r working in hospital environment
@@mahnoorbilal7971 . Mahnoor I fully understand but it is not easy either when you are in General Practice. Try to put it on silent mode when possible.
Mo work no offc still using mobile kdnt ln.why its become devil for me now who doesn't leave me
aoa professor sab ,kiya ap ko crypto trading mai intrest hai ?
mai trading seekhata hon jis mai loss 0% hota hai .aget ap ko shoq ho to bataie ga ap ko presentation den gau
regards
Totally agreed 💯💯 ❤❤ from India 🇮🇳🇮🇳
Pliez pined my comint you are my inspiration
میں اب اک دن مناوں گی نو موبائل ڈے۔ اور سب قک یہ دن منانا ہڑے گا ۔
وہ الگ بات کہ یوم سبت کی طرح سب اس می۔ بھی ڈندی ماردی لیکن ہر ماہ یہ دن منایا جائے
Us din Roza bhi rkhna acha rehega...
First
Sir. My 13 years old son and he has bad and harmful interest of sex he tried to watch his sisters and cousins to see in alone and when they go for shower I m soo much worried how to tackle with this how I train I m single mother and too much upset plz can I contact with u or any video about this topic 🙏
Ghr s WiFi hatwa den. Or usko phisycal activity pr lgain. Supports ki traf ly Jain
Me daily 4 gante use nhi krti
یہ بھی موبائل پر کہہ رہے ہو۔
Donot charge your phone for 24 hrs
5000 in pocket🤣
Haha i noticed in the very start
Merey ladkey ko phone ka bahut actreasho ho Gaya hey phone na denay par gussa atta hey un ki Umar 15saal hey kuch to hal batay hum India sey hey
Ap usy gym or sports ki trf ly KR k jain
ڈاکٹر صاحب میں نے کیا ہے اپ کی بات پر عمل اچھی نیند آئی
Pin me iam ❤❤first
Totally Nonsense...
We need Off and on any time to read the news Paper , need Goggle to some important informations and to Read some Book to gain knowledge and for others Necessary things .
I am also against playing Games and Wasting of time on Facebook and Tik tok .
Putting away the Phone for Entire day is
like You are in B.C .
Just throw Your Phone away and Count the Sheeps .
👎👎👎🍼
Mari ami ko bari ant. Ka masla ha ap ka click kedr hain please apna adres dain
سر یہ تجربہ میی نے اکثر کیا ھے
ڈاکٹر صاحب مجھے آپکا وائس اپ نمبر چاہیئے میں اپنی تکلیفوں کے بارے میں آپ سے بات کرنا چاہتی ہوں جو میں کمنٹس میں نہیں کر سکتی
Sir ap ka phone number Mel sakta ha
Nice sir