The amazing thing I've discovered about toe spacers is not only the increased stability they provide but they have alleviated mild sciatica and groin pain, acting like a balance for the psoas.
I used the pedicure ones for 3 nights in a row. I could barely wear them for 5 minutes at the time as it was painful. They cured 10 years of pf after having tried every other exercise! No pain since & that was at least 10 years ago. I only wear barefoot shoes or no shoes now.
Hi, Sarah! I will link the toe spacers I recommend below. You don't have to buy these, but find something similar. Dr. Angela Toe Spacers: www.drangelawalk.com/online-store/Toe-Spacers-p471247017
I offer toe spacers in my online store. Comfortable and flexible, yet provide great corrective benefits. Thanks for the question! Dr. Angela www.drangelawalk.com/online-store/Toe-Spacers-p471247017
Hi, Thomas! Yes, toe spacers help to realign and stretch your toes. I recommend wearing them at night and with physical activity. Thanks for the question. Dr. Angela Toe spacers on Amazon: amzn.to/3LdU0kT
@@theplantarfasciitisdoc Hello doctor. Thank you for your quick reply. Unfortunately, the toe spreaders are no longer available, so I have to order others. Regards, Thomas.
Thank you for the suggestion.
Of course. Let me know if you have other questions.
The amazing thing I've discovered about toe spacers is not only the increased stability they provide but they have alleviated mild sciatica and groin pain, acting like a balance for the psoas.
That's great insight. Thanks for sharing! Yes, they broaden the base of your feet for a better gait. Dr. Angela
I used the pedicure ones for 3 nights in a row. I could barely wear them for 5 minutes at the time as it was painful. They cured 10 years of pf after having tried every other exercise! No pain since & that was at least 10 years ago. I only wear barefoot shoes or no shoes now.
Good for you! Dr. Angela
Thank You
You're welcome
does it matter if I get 4 or 5 loop toe spacers?
Hi, Sarah! I will link the toe spacers I recommend below. You don't have to buy these, but find something similar. Dr. Angela
Toe Spacers: www.drangelawalk.com/online-store/Toe-Spacers-p471247017
Which model please?
I offer toe spacers in my online store. Comfortable and flexible, yet provide great corrective benefits. Thanks for the question! Dr. Angela www.drangelawalk.com/online-store/Toe-Spacers-p471247017
My left foot has webbed toes (2&3) csn they be modified will that effect the outcome
No, you should respond to the protocols as expected. Dr. Angela
Free Guide: www.drangelawalk.com/freeguide
Can i use them over night and wich model ?
Live in Germany .
Thank you so much .
Hi, Thomas! Yes, toe spacers help to realign and stretch your toes. I recommend wearing them at night and with physical activity. Thanks for the question. Dr. Angela
Toe spacers on Amazon: amzn.to/3LdU0kT
@@theplantarfasciitisdoc
Hello doctor. Thank you for your quick reply. Unfortunately, the toe spreaders are no longer available, so I have to order others. Regards, Thomas.
maam i live in india and my father have foot pain .can i buy this for him,
Of course. You may consider my PF home therapy kit. Dr. Angel
www.drangelawalk.com/online-store/Plantar-Fasciitis-Home-Therapy-Kit-p385777067
Ok, ok, ok. This is the thing I am worst about doing. But I can spread my toes now....somewhat. Thanks for the reminder.
Yep! Keep practicing! Dr. Angela
www.drangelawalk.com/freeguide