WR Secret To Catching Every Pass…
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- Опубліковано 19 сер 2024
- In this video I breakdown HOW WRs CAN CATCH EVERY PASS. I hope you enjoy!
8 WEEK WR ON FIELD AND GYM WORKOUT PLAN ⬇️⬇️
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WE ARE TRAVELING TO 15 MORE STATES FOR QB/WR CAMPS! ⬇️⬇️⬇️
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Thanks so much for this Coach Grant!!!! Over the shoulder catches require extreme focus and concentration!!!!
No problem Keith- glad this can help!
I can catch as a WR, but i wanna catch every pass, thanks coach🙏🏾🙌🏾
No problem man hope this helps
My coach always says "Practice how you play." Great vid.
Appreciate you, thank you for watching!
Got tips on how to be faster?
Hill sprints
Run track
Resistance training, fast twitch explosive movements in the gym and stretching. I’ll also send you a workout plan below that can help with speed!
www.firstdowntraining.com/product-page/28-day-speed-workout-plan
Running on the front part/ balls of your foot (near your toes) so less time is wasted pushing off the ground, keep everything straight even your arm swings and your back, if you notice your making an X when swinging your arms then thats whats making you slower because your feet are probably doing the same motion. To summarize run on the front part of your foot and keep your arm swing, back, and leg strides straight
The secret is to be as high as possible.
If you have strong hands can you catch anything
Yep grip strength is so important
My hands are small so do I always have put my thumbs together?
No- they don’t have to touch but they should be close to touching
Can you catch a football without making a diamond or triangle shape
I asked this question because some really good wide receivers don’t make a triangle or diamond sometimes thank you so much
Yeah it doesn’t have to be a perfect diamond it’s just an analogy to remember how to place your hands
Hey coach, do you have any advice for me? My problem is that in an actual game I feel like my hands tense up yet in practice I can catch pretty much anything.
Honestly man I would just work on relaxing your arms and not extending your arms out to catch a ball. A lot of guys tense up because they try to attack the ball too early and they reach. Don’t let it hit your chest obviously but keep your arms relaxed and let the ball come to you a little bit more. Hope this helps
Got tips on how to stand out and become a starter at wr
Would emphasize working on speed, Route running, hands and press releases. This is a workout schedule we offer that you can follow for all of those below
www.firstdowntraining.com/product-page/28-day-on-the-field-wr-workout-plan
sup
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