Unveiling the Calming Power of Low Pitch Sounds for a Peaceful Slumber | 8 Hours Black Screen
Вставка
- Опубліковано 27 жов 2020
- Hi, Sounds For The Mind Community,
🌧️ Experience the ultimate sanctuary of tranquility with our UA-cam short, "Low Pitch 8 Hours Black Screen Soft Rain For Calm Sleepers | Most Womb-like" on the "Sounds For The Mind" channel. This video offers an immersive journey into deep relaxation, where the gentle sound of rain envelopes you in a womb-like embrace.
🌙 As you bask in the soothing ambience of this 8-hour presentation, the soft raindrops set the stage for a serene slumber. The low-pitched rain, combined with a black screen, creates a sensory cocoon for calm sleepers.
✨ The absence of distracting visuals ensures an uninterrupted state of relaxation, while the rain's rhythmic melody lulls you into the peaceful depths of restful sleep. It's the perfect companion for those who seek the most womb-like environment for a night of rejuvenation.
🛌 Dive into a world of serenity, away from the noise and distractions of daily life. Subscribe to "Sounds For The Mind" for more immersive and tranquil experiences that will redefine your understanding of calm sleep. Unplug, unwind, and let the rain carry you to a peaceful dreamland. 💤🌟
Sounds with a consistent frequency are known as pink noise, and they've been found to improve sleep quality by slowing and regulating brain waves so that you wake up feeling more well-rested. Natural sounds like falling rain and the sounds of the wind or ocean are in the pink noise category.
It's no surprise that ocean waves are a popular choice for soothing sleep sounds. For many people, the rhythmic crashing of water onto sand and rock can be quite calming. By creating a mental state of relaxation, contentment, and gentle focus, the wave sound can be deeply relaxing.
Just as the cloudy skies cause your body to overproduce melatonin, so do they cause your brain to underproduced serotonin. Serotonin is a neurotransmitter that is linked to happiness.
This breathing exercise will help lull you to sleep for free:
Breathe in through your nose for four seconds.
Hold your breath for seven seconds.
Slowly breathe out through your mouth for eight seconds.
Repeat this process until you fall asleep.
Is background noise good for sleep?
Why Noise Could Be The Secret To Better Sleep. ... While it might sound counterintuitive to use sounds too quiet your brain, studies have shown that white noise - whether it's the buzz of your air conditioner or the pitter-patter of a jungle rainstorm coming from your sound machine - can be beneficial as a sleep tool.
Subscribe here ➟ ua-cam.com/users/Soundsforth...
#softraindarkscreen
#softrainsound
#softrainsoundforrelaxing
#softrainsoundforsleeping
#softrainsoundforinsomnia
#softrainsoundformeditation
#softrainsoundforstudy
These Sounds are perfect! So many of this type have very "bright" audio that's sounds sizzling or hissing on my mobile speaker. Thanks for muted, soft, rain.
Glad you like them!
Yup
Repent to Jesus Christ
“And my God will meet all your needs according to the riches of his glory in Christ Jesus.”
Philippians 4:19 NIV
💯✌️😅
@@SoundsfortheMindThis is the only video I keep coming back to. The softness and the individual pitter patter sounds are what makes this 💯 effective for me. The others just sound like a shower in your home running, this sounds like real rain on a summers day. Thank you!!
This is so nice, the rain doesn't sound "aggressive" but calming
Thank you so much Katja for your comment. I wish you many more quality sleep. wishing you many more quality sleep and please share my videos to your friends and relatives
Repent to Jesus Christ
“And my God will meet all your needs according to the riches of his glory in Christ Jesus.”
Philippians 4:19 NIV
thanks you for making the screen completely black because most of the time on this kind of video the screen is a super bright colour and it distracts me and then I can’t sleep
so thank you and i appreciate it
goodnight everybody
I'm glad you like it
This one is so nice, no distracting plops
Thanks, share to friends and family who have problems sleeping.
Repent to Jesus Christ
“And my God will meet all your needs according to the riches of his glory in Christ Jesus.”
Philippians 4:19 NIV
ht
exactly!!!!
Searched through many to find the right sound. My search has ended. Thank you for the “SOFT” rain. It is very familiar and very relaxing. Great for reading, painting and for those rare days when I just sit in my favorite chair, close my eyes and do “absolutely nothing”.
You're very welcome!
Very nice 👍- I live downtown in a loud city (San Francisco) and I put this on when I cover my two little birds for the night so they can sleep uninterrupted because it drowns out the city noises outside. It’s so important for birds to get 10-12 hours of uninterrupted sleep and this helps so much in those first few hours of every night when the city is still buzzing with activity, but my birds are ready for night night time. Thank you!
That is awesome! Very happy I could help you.
Oh I love that you take care of your birdies like that! Aw little sleepy sleepers
Stop scrolling through the comments and sleep to this nature that this amazing goddes made
Thank you so much for your comments Rogers. I appreciate
This is lovely...I do recommend 10 hours instead of 8. Thank you!!!
Thanks for your comment. I appreciate the input. I will also be uploading some 10 hours videos soon. Please also check my 12 hours and 10 hours video already on the channel.
@@SoundsfortheMind Do you have a 12 hr one that is exactly like this one. I prefer the soft drops.
@@SoundsfortheMind Oh, good! I was going to ask as I have CFIDS and FM and other chronic health issues. Quality sleep is almost impossible. I would need at least 12 hours some nights of this lovely sound. Have decided to splurge and get an iPad so I can hopefully sleep better at night listening to your posts. Many thanks for this excellent audio. (I listen during the day as well while I read and draw.)
Awwww...just what I need to fight my insomnia! A combination of rain on tent, rain on tin roof, rain on forest floor, with occasional soft plops of drops into puddles. This is not harsh or with hissing that sounds like eggs frying in a cast iron pan. THIS vid is perfect- and with black screen, no less. My immeasurable gratitude from this insomniac who rarely gets more than 2 or 3 hours of sleep per night...I wish I was kidding, but I'm not. Sleep does not come easy for me at all- and it's hard to find rain vids that are true to nature's music. This one hits the "getting sleepy" spot. I appreciate your work immensely, Colin, because sometimes I feel so defeated...not sleeping enough will do that to a person. I'm getting sleepy now, though. I just thought I'd thank you before I nod off. This is my favorite! 🙂. God is good. Thanks again for your work. 🙏🏽
I am so happy for you. Thanks
This is it! I finally found the rain sounds that I was looking for, and even better with the black screen!
I am so happy for you. Thanks
It’s perfect a lot of the others are so loud it hurts my ears gentle rain is the best for sleep and relaxing
Thanks Michelle and I am happy it helped you.
This is the one! Sooooo relaxing and soothing. Yes, this will be what puts me to sleep from now on.....thank you!
Thank you, I am very happy to make you go to sleep.
Yes... this IS the one...
@The Lovely Rebel curious to hear if it helped you and please don't forget to smash the like button ☺
Thankyou for this music it helps me sleep.
Thankyou for the black screen because in these types of videos there is bright distracting colour that makes it difficult to sleep
THANK YALL FOR READING THIS
Wow thanks for the comment.
OMG you read it yay thank yal
I listen to this every night to fall asleep I cannot sleep without it! I love how it doesn't have that loud noise the other ones do, it's perfect! Thank you!
Thanks for watching Belleau Bass; I appreciate it!
Repent to Jesus Christ
“And my God will meet all your needs according to the riches of his glory in Christ Jesus.”
Philippians 4:19 NIV
Soumds for mind i belive in your dreams because you make it eqsy as pie to sleep
BLESS YALL FOR READING THIS😊
My adhd makes it quite hard to get any sleep, but listening to rain can help drown out my thoughts and calm me down. This helps a lot, thank you
Thank you for NO ADS and for the low pitch that eliminates the hissing sound. This is wonderful and I wish that it was longer😊
Glad you like it!
Thank you so much for your kind words! I'm glad you enjoyed the video and found it helpful. Your support means a lot to me!
Thank you! Listen to every night
I am so happy for you. Thanks
Lol Love it and I’ll call it Stealthy rain lol very subtle good one!
Thanks Elizabeth. Happy you enjoyed it and you got some sleep from it.
Finally, a nice gentle, relaxing rain video. Thank you!
I am so happy for you. Thanks
Beautiful relaxing sound heavy rain for sleeping thanks for sharing .❤
Thanks
I’ve listened to you for 3 nights now and yet you only make the type of rain I need
This my most loved video for sleeping.. Thank you
You are very welcome @slavicavjestica2248. Wish you many more sleep nights
Dear lovely Sounds for the Mind Community, it would be a pleasure to hear your opinion about the video and the sounds I created, so I can consider your opinion in future uploads. Thanks a lot, Colin
You have solved my insomnia these videos are wonderful!!!
This is perfect for me! So soft and gentle. I find that I have been sleeping better. Praise The Lord 🙌 Thank you Sounds for the Mind for caring about quality and genuinely wanting to help people 💜.
This is the best rain sound video lve heard...not tinny amd very relaxing!
I love lower pitched sounds. No matter blizzard, thunderstorms, rain, a fireplace, no matter. It’s the lower pitched that truly soothes me to sleep. Please do more low pitched videos!
Every night I wade through video after video, just trying to find one that fits me and my preferences. This one is for SURE getting saved to my sleep playlist. I’ve used rain as noise to drown out my surroundings for years now, and rarely do I find one as pleasing to the ear as this one! Thank you for a fantastic nights sleep! ❤
Thanks
Enjoy this so much. Thank you!
Thanks
The perfect frequency, thank you
You're most welcome Rachel!
Yess!!! Happy this one was recommended!! It's way better! No annoying drill sound! Thanks for working the magic!! 👍👍
Glad you like it!
Absolutely calming!!
Thanks a lot
You are an angel! 🫶🏾😴
Thank you
I love this. Thank you!
You're so welcome!
best video ever. cant fall asleep without it
I am so happy for you. Thanks
I'm happy too! Let's celebrate with some virtual confetti 🎉
This is the best one.
Hi JTK, so happy the sound helps fall asleep. Goodnight 💤💤💤
Damn this is great for sleeping
Thank you a lot. Glad you enjoyed it!
This is quite calming... Rain sounds are gentle and really mimic rain.. even my 3 ur old grandson likes it...
He prefers authentic sounds....Neither of us enjoy ones that sounds pure noise.....
We really enjoy your sounds ...
I am so happy for you. Thanks
This helped me sleep so well! Just peaceful, calming sounds that lulled me right to sleep. Love that it does not sound repetitive or inconsistent. I will be listening regularly. Thank you?
I am so happy for you. Thanks
Nice
Thanks Seed of Life
I enjoy the low pitch. I imagine myself on the porch of a cabin in the woods on a lazy Saturday afternoon…
I am so happy for you. Thanks
One of my favorites to go to sleep. 😴💚
My favorite part was when it rained
Thanks
Only one that works 4 me.10/10
Thanks and hope you enjoyed it
Your comment means the world to me! I'm so grateful that my sounds have brought you peace. It's comments like yours that keep me motivated to create more content. Thank you for your support!
Very peaceful ty please make a brown noise video
I will, thanks for watching
This is amazing! It helps me fall asleep so easily. I am in love with it. Because when I didn't use this I would fall asleep very late. So this helped me out a lot
Glad you like it!
Perfect.
Really good 😊
Thanks
Nice.
Thank you
Thank you.
you are welcome
Love this . Very soft but not white noise. Ty sweetheart for this upload.
I'm glad you like it
Still the best always the best
This has been my go-to every night for almost 2 consecutive years. The low pitch is deeply relaxing and it maintains the calm throughout. Thankyou so much this has saved my life. #insomnia #bpd #ADD ❤
@Shinez-Shineyz, Glad you enjoy it!
@@SoundsfortheMind Oh! thankyou so much for taking the time to reply & react to my comment 😊 💜
Dear Shiney (@Shinez-Shineyz),
I just wanted to express my deepest gratitude for your recent tip to my channel, Sounds for the Mind. 🙏 Your generosity and support mean the world to me, and I'm truly humbled by your kindness.
This tip will play a pivotal role in helping me create even more valuable and engaging content for our amazing community.🎥✨ It's viewers like you who inspire me to continue working tirelessly to bring informative and entertaining videos to the forefront.
Your gesture not only encourages me but also sets a shining example for others. Your generosity will inspire more viewers to join and support our journey.
Thank you once again for your unwavering support. 🌟 Together, we can continue to create a positive and exciting space for everyone.
Warmest regards,
Colin
@@SoundsfortheMind You are most welcome. Thankyou for all your hard work. I'll be a loyal subscriber for life. God bless 🙏❤️
Wow, you're making me blush! Thank you for your kind words and for being a loyal subscriber. I promise to keep the hard work going and continue creating awesome content for you. Let's keep this UA-cam journey fun and exciting together!
STOP SCROLLING THROUGH THE COMMENTS AND GO TO SLEEP
I wet the bed having left this on before falling to sleep
hahahahaha, I can see you had some extra quality sleep. Love it. Wishing you many more quality sleep and please share my videos to your friends and relatives
Lovely, thank you!
Glad you enjoyed it!
It’s beautiful and nice to listen to through the headphones have you got 10 or 12 hours of this.
Thank you for making this.
Thanks first of all for using the sound and happy it helped you. For this particular sound I don't have 12 hours but I have 12 hours for different sounds. Please check my Playlist.
✅Recommended Playlist
Go to Sleep Sounds: 👉bit.ly/3iFov3Q
Rain Sounds for Sleeping:👉bit.ly/2WciLHm
Pink Noise Sounds For Sleeping:👉bit.ly/3kPpdhE
Sleep Advice to improve your sleep:👉bit.ly/3Bzbe5t
Black Screen Sounds For Sleeping:👉bit.ly/2TsDB47
Sleep Education / Sleep Hygiene / Sleep Health:👉bit.ly/3ByaZYA
Ocean Waves Sounds for Sleeping:👉bit.ly/36Wqawp
Wind sounds for Sleeping:👉bit.ly/3BvE6vn
ASMR for Sleeping:👉bit.ly/3iGCRks
Snow Sounds for Sleeping:bit.ly/3y1xxhY
You’re welcome Tracey😊. So glad you feeling better about going to sleep
Repent to Jesus Christ
“And my God will meet all your needs according to the riches of his glory in Christ Jesus.”
Philippians 4:19 NIV
h
Another great!🙏🏻
Thanks again and thanks for listening
Very nice thx
Thank you too!
sometimes i wake up in the night to use the bathroom & wonder , "what's that noise ?" .. soon i know : "oh yeah , that's my rain ; the reason i fell asleep & slept so well " & will again , night after night after night ...
So happy for you and wish you many more good sleep
I completely understand! There's something so soothing about the sound of rain that can lull you right back to sleep. It's like a natural sleep aid!
My favourite part was when it rained
Thanks I appreciate.
Very nice! Thank you
Glad you like it!
Unfortunately they added commercials to this, been woken up twice by an ad.
Sorry the commercials woke you up twice. I only activate ads at the start and end of each video. If you stop the video and restart it back later, maybe you will ads. For that I cannot do anything because UA-cam decides that.
@@SoundsfortheMind ok thank you
Wasn’t thrilled to be woken up by an ad in the middle of the night. No more vids from you.
👍
Thanks
Please take that bright subscribe logo out of the bottom of the screen....its bright and defeats the purpose of the black screen and also can cause burn in on some screens.... like the sounds but really do not like the bright logo
Hi Debra, I have taken it out. Sorry I meant to put it at the the End for 5 seconds.
Why are these messages from two different channels, but are exactly the same text....?
@@clivepugh what?
@@valkir2007 look at the comment below yours, it's by another user but says exactly the same as your message. Can you not see that message?
@@valkir2007 it's by Sandra avalos?
Thing is I am truly a sensitive sleeper and the extra drip noises make it so this doesn't work. Just need that brown rain, nothing needs to sound like it near the mic
Great tip! Thanks for sharing. I will work on this. Thanks a lot.
It's a great pitch but it loops SOOOO often I can't fall asleep to it.
I am so happy for you. Thanks
Would be very nice but the plish-ploshing / gurgling sounds spoil the white noise effect for me.
Sorry gurgling sounds spoil the white noise for you. Please check my channel for me videos. Thanks
Most Womb-like
Thanks
@robertwidner9937
Ah, the ultimate cozy experience - the womb-like feeling! Who needs blankets when you can just recreate the womb, right?
It is music that you can relax and listen to while lying in bed. You don't have to make any effort or find it difficult to rest or sleep. 🙂 Just lay back and listen. 🎶🎵 Then it's okay to fall asleep. Even if you fall asleep, these words will be engraved into your unconscious mind, and will guide you in the direction of a rich and positive life little by little every day. 🙏🙏 Now is the time to put aside all the miscellaneous things that happened today and return to innocence and peace. 💕💕
I am so happy for you. Thanks
B
Love your videos !!!!
Thanks
I love the lower pitch! Soft and smooth. Thank you for this
Thanks and happy it helped you sleep
Searched through many to find the right sound. My search has ended. Thank you for the “SOFT” rain. It is very familiar and very relaxing. Great for reading, painting and for those rare days when I just sit in my favorite chair, close my eyes and do “absolutely nothing”.
You're very welcome!
Please take that bright subscribe logo out of the bottom of the screen....its bright and defeats the purpose of the black screen and also can cause burn in on some screens.... like the sounds but really do not like the bright logo
Sorry Sandra, I have taken it out. It will only appear during the end when you play the video.