Hey i love your videos and appreciate all the effort you put in but i have one question why are these videos for men are men more stiff in some parts women aren't or is it something else, just asking out of curiosity. Btw you got me into yoga and thank you so much for that ^^
Me 3 I started a coupled days before and im lost directions sometimes. In some moments i change directions but use the same arm or leg ... Ur tattoos and ur pacience guide me. Love from brazil. Sorry for the mispelling
This is true for me too, I know his tattoos are on the right arm and leg, so when I get disoriented in funky poses it helps me to know where arms and legs go :'D
54-year-old woman here - love these videos. My husband and I were big fans of Leslie Fightmaster :( and are trying to find a new yoga home - this might be it for me! Very rare that I can follow a video without looking because of your specific and consistent verbal instructions. You bring me to the edge of my ability - sometimes I tiptoe beyond! Thank you.
So glad for having that class. Really appreciate you taking the time to share this great exercises and some many motivating relaxing words! Thanks! Namaste! 🙏
You light up the room with your smile and energy, just love following your daily strength practices and your channel overall is just excellent. THANK YOU
I'm so happy I stumbled upon your classes. I have been doing yoga on and off for 20 years now. I was getting bored with my own flow. You have definitely reinvigorated my love of this practice. Thank you so much!
Again BRAVO! Another great video. I am rapidly becoming in love with YOGA thanks to both of you guys! I have set one of my goals to practice 6 or 7 days a week and become so good at this! Namaste!
It’s been four days I follow your channel and practice yoga with you. Thank you so much for offering these wonderful videos, and I am so grateful for having you on my morning routine. Thank you.
You and Bre are amazing souls thank you both for all your hard work for us (the viewership) I'm a beginner and wouldn't be 2 months in if it was for you and Bre again thank you namaste
i look forward to these daily workouts! Thanks for keeping my fit and sane during my quarantine! Going to delve into your catalog further to look for intense chest practices. Thanks for everything
Thank you, happy you find them helpful. I got one there for upper body strength, also try out the meditations they're also great as chest practice replacements ;) Keep it up!
Keep this series going it's great. The longer classes are a must, yes they're difficult but they have improved my practice and patience soooo much! Thank you!
I've been really into meditation for the last few years, changed my life in ways i never would thought possible. This yoga class is a perfect addition to my schedule cause my body is way to tight because of physical exercise, and i get more meditation time, in short, thank you brother. 🧘♂️
Hi, Flow! I'm here to thank u for doing this job! It's making me feel great along the day and it's helping a lot with some personal stuff. You're awesome! God bless you! 🙏🏻🙏🏻
Thank you for making these videos! I am telling all my “male” friends about them. The yoga stereotype of women is still there but getting better. I love these videos because i only have 35 minutes to workout i. The morning. I do the 60 min on patreon as a treat on the weekends!
Whatsup Flo , South African living in Thailand - thank you so much for creating this channel ..i have lingering injuries from riding dirt bikes and i have to say i haven't felt more open with less aches and pains in a long time, especially in my shoulders. your channel has inspired me so much and i practice your yoga for men daily!
I feel a little late to the game here, but this series is fantastic! Flow, these classes are just what I needed, thank you for being such a wonderful and compassionate teacher.
Thank you for the practice. I have stumbled on your videos and am sticking due to the quality of them. Kudos for the clear explanations about tweaks to correct the poses.
wow i did this all the way throught today without stopping once, minus the handstand and one other pose. In 6 months my bodys gotten incredibly stronger and more flexible, my stress levels are way down, I quit smoking and cut way down on alcohol, which in turn is saving me hundreds of dollars per month to invest. I like to mix it up with lifting and intense cardio too. Still working on the handstand!!! I love your guys content! Start a patreon if you like I have no problem "tipping" for content that helped me so much. Im 39 and I intend to keep doing yoga! Stay cool guys!
Good morning.. I also have just finished the last day from the ignite program. It did me so good, especially in these times. I feel stronger, I stand straighter and I breath so much better. But even more important is inside. My soul is stronger. I am going to do the ignite program again because alot of the positions I could not do well. Looking forward to sharing another month with the both of you. Thank you for being there for me and all the others.
Thank you for this practice!! It's exactly what I needed today! I've been on your channel daily for about 4 months now (when I first decided to try yoga) and I always find something awesome for my daily practice. Thank you again for all that you guys do!! Love and Gratitude 🙏🏽
I would prefer longer classes. But as Yoga helps us to see positives things in life, I just enjoyed doing two of your shorts Episodes in a row, making a great longer lesson :D Thank you !
Love these classes and your expertise! One observation: Spider Lunge always seems to move to quickly for me and never get to enjoy the stretch for a moment.
Hi Flo! Love your classes...I always find them very fitting and catering to what I am looking for in a practice. Such a beautiful blend of understanding the full range of physicality present in the human body and also connecting that to something greater....Also, side note: thank you for insisting on paying so much attention to wrist warm-ups. In my 3 years of practising, I find it very curious (with all due respect to other teachers) that often such little attention is paid to the wrists at times and I often find myself pausing a video to warm up my wrists or doing so at the expense of another pose in a live class. I never quite feel ready for a practice before warming those precious wrists! Anyway, thanks again for the brilliant work you and Bre are putting into this.
Thank you. Couldn't finish episodes 2 & 3 😜. Planning to advance through the episodes and start from 1 again to check my progress 👍🏼👍🏼👍🏼 I like the parts where you mention that we shouldn't all try to look a certain way. Thanks again
Been doing yoga for about 4 years, almost exclusively on my own. When with an instructor (also on UA-cam), it was always with a female. Now I‘ve been looking for new inspiration, and wanted to get it from a man. Bingo! :-) Subscribed. This session made me sure I can learn well from you, since you offer exactly the right amount and depth of tips and variations, and also don‘t just zip through the session like many do. I prefer a pace like yours, with space given in between.
so this is my second round through the yoga for men series with you flow, i remember in march or april 2020 when i would be home anticipating youre next post of the series, sometimes waiting a week for the new video and gritting my teeth with a feeling of needing the next video, lol. because of how alivened it made me feel. i love you both. i recently went through tendinitis if my lower/right ITB, and it sucked so much, had to quit running for the past 5 months, and i love to wake up and break a sweat and get that BDNF flowing. But my leg is mostly healed, i still feeling it but im superiorly glad that the time has arrived where im finding myself back within your y4m series. REvisiting it because of my memory of how it made me feel so great and conscious, grounded and present, through the season we were in back in 2020. i get so strong from doing your yoga, and btw i love your tattoos. All the geometry and placement of your tats is so cool. Thank you for being such an ascended master and so close to the light. cheers. oh and btw, my new roomates dogs name is Bali. LOL sending you much love and namaste from Ft Lauderdale, FL
Wow, I tried some of the yoga for men classes about a year or more ago and they were way too strong for me, I definitely could not hold a chataranga! And now here I am, practicing pretty regularly since then (I also started pilates at a gym) and now I can keep up and just breathe through everything! Thank you so much, your videos have helped me so much, I love getting on the mat and finding out what's in store for today ❤️
Thanks! Really enjoying the men’s series. It’s been ages since I did yoga and this has gotten be back into it. Prefer the longer sessions even though they are hard. Keep them coming please. 🙏
awesome job! longer classes 60 minutes to 90 minutes will only be available on patreon, link in description, but are the same style. more yoga for men are coming, in fact tonight episode 9 ✌️🙏
This was a fantastic session; thanks so much! Sometimes need (and have time for) the full hour; sometimes need 30 min. Love how you model and promote self-care and awareness for men.
I've been watching your series randomly for the last 2 weeks. It's my first time doing yoga so I understand my limitations but your videos are great goals for me to match the poses with balance and clarity. Great job on the series and thank you for putting these videos out there for men. It's helped me with anxiety, stress, strength and flexibility.
Thanks Flo, another great class. Your videos have quickly become my favorite things on UA-cam. Every time you say "beautiful job" I'm like "Thanks Flo!" but then I'm like, wait, he can't even see me, how does he know I'm doing a beautiful job? Superpowers, I guess. Very impressive :) Namaste
Thanks man! You ARE DOING A GREAT JOB for doing these videos and investing in yourself. It made me so happy to read your comment, thank you! This is what keeps me going knowing there are men out there wanting to better themselves and doing the work to be good men.
I absolutely LOVE this! Exactly what I've been looking for! I finished my 200 RYT in June of 2016 and have been looking for a strong asana flow. Thanks SO much! Namaste🧘🏻♂️🙏🏼
This is day four and the forth day in a row I’ve done your men’s series!!!! ❤❤❤ Today this shorter 30-35 min video worked but personally I do prefer the longer ones! Longer the better!! Haha Thank you. So much. Namaste.
Thanks Flo for putting this series together. Been thru episode 4 thus far. I am taking it slowly as I am coming off a femoral nerve impingement. Would you a put together a pre-hab/re-hab stretch strength flow for that type of issue.
Flow, big thanks to you and Bri for helping start my yoga journey. I’ve lifted weights my entire life and I’m happy to say I’ve finally quit. I began my journey with embark and just finished ignite. Thank you so much for be such amazing teachers and helping me fine self love and care.
Let's practice together ✌️
where can I see the cover photo in the video? than you
Hey i love your videos and appreciate all the effort you put in but i have one question why are these videos for men are men more stiff in some parts women aren't or is it something else, just asking out of curiosity. Btw you got me into yoga and thank you so much for that ^^
Hi Flow, your tattoos are amazing, they help me to go through your classes. It helps me to orient which arm or leg you are using now!)))
i have not heard that before ✌️
Me too!
Then you'll heard that again because sometime it helps me too when I loose the correct current side haha
Me 3
I started a coupled days before and im lost directions sometimes.
In some moments i change directions but use the same arm or leg ...
Ur tattoos and ur pacience guide me.
Love from brazil.
Sorry for the mispelling
This is true for me too, I know his tattoos are on the right arm and leg, so when I get disoriented in funky poses it helps me to know where arms and legs go :'D
54-year-old woman here - love these videos. My husband and I were big fans of Leslie Fightmaster :( and are trying to find a new yoga home - this might be it for me! Very rare that I can follow a video without looking because of your specific and consistent verbal instructions. You bring me to the edge of my ability - sometimes I tiptoe beyond! Thank you.
Thank you so much for these series! I'm finally getting back to regular classes thanks to you!
My go to yoga. Thanks Flo for these sessions. I feel great after wrapping these up early morning. Much love!
This felt like a break after the last two. Your handstands are inspiring. That's my goal this winter. Thanks, Flo.
Thank you! Last time I did this class was in May, and it was tough but good. And now it felt much more natural and strong. Nice to feel the progress
So glad for having that class. Really appreciate you taking the time to share this great exercises and some many motivating relaxing words! Thanks! Namaste! 🙏
Ok that handstand was very impressive
Best Yoga teacher ever! 😃 Im learning a lot with you!
You light up the room with your smile and energy, just love following your daily strength practices and your channel overall is just excellent. THANK YOU
I'm so happy I stumbled upon your classes. I have been doing yoga on and off for 20 years now. I was getting bored with my own flow. You have definitely reinvigorated my love of this practice. Thank you so much!
Amazing class, feeling very strong after! Love your energy and your style, keep up the good work!
Again BRAVO! Another great video. I am rapidly becoming in love with YOGA thanks to both of you guys! I have set one of my goals to practice 6 or 7 days a week and become so good at this! Namaste!
Hi Flow, just want to express the words of gratitude for what you are doing! This stuff is absolutely fabulous!
Really enjoying this series. I love the longer flows but the shorter ones are great too. Thank you!
My whole leg was burning with this one. It felt great. I appreciate all the work you both do in posting videos.
These videos are just insane, thank you so much for taking the time to share your knowledge with everyone.
You are the best!! Your vibe and energy its so good, thank you so much for the information you sharing with us 🌟
Thank you, I have been away from yoga for some time now, this video reminded me what I have been missing.
Always a great flow, come back to these time and time again x
It’s been four days I follow your channel and practice yoga with you.
Thank you so much for offering these wonderful videos, and I am so grateful for having you on my morning routine. Thank you.
I've been following your channel for a month or so now. I really like your videos/ classes. I feel great after.
You and Bre are amazing souls thank you both for all your hard work for us (the viewership) I'm a beginner and wouldn't be 2 months in if it was for you and Bre again thank you namaste
I’ve learned how important breathing and timing is. Thank You
Good flow; quick, efficient, effective. Thank you.
Thank you for this generous practice. Greetings from Argentina
i look forward to these daily workouts! Thanks for keeping my fit and sane during my quarantine! Going to delve into your catalog further to look for intense chest practices. Thanks for everything
Thank you, happy you find them helpful. I got one there for upper body strength, also try out the meditations they're also great as chest practice replacements ;) Keep it up!
I loved this one. Perfect level of tough meets meditation. Thank you
Keep this series going it's great. The longer classes are a must, yes they're difficult but they have improved my practice and patience soooo much! Thank you!
Awesome! Right now I focus on classes around 30 minutes but longer ones are for sure coming again!
I've been really into meditation for the last few years, changed my life in ways i never would thought possible. This yoga class is a perfect addition to my schedule cause my body is way to tight because of physical exercise, and i get more meditation time, in short, thank you brother. 🧘♂️
Hi, Flow! I'm here to thank u for doing this job! It's making me feel great along the day and it's helping a lot with some personal stuff. You're awesome! God bless you! 🙏🏻🙏🏻
Thank you for the vids!!! Big help 🙏🏼
best yoga classes online have improved my ROM so much in just a few weeks ,Thank You
I come back to this video all the time. It's a Beast!!!! Thank you.
What a trip! Yes - I used many blocks in this one but dang was it good. Thanks for this.
Thank you for making these videos! I am telling all my “male” friends about them. The yoga stereotype of women is still there but getting better. I love these videos because i only have 35 minutes to workout i. The morning. I do the 60 min on patreon as a treat on the weekends!
Thank you so much Flow! I really enjoy to practice with you!
Excellent explanations. Thanks! Subbed.
Greetings from Italy. Thank you, Great practice!
Amazing classes. These videos have allowed me to maintain peace through these dire times. Thank you!
Glad to hear!
Day 4 ✅, This was my favorite video so far, its starting to become way easier the more I keep at it
really enjoyed this one, nice flow between asanas and good upper body and core work. :)
Great class, thank you. That handstand was badass. Great job to everyone for being here.
Ooh, that was nice to have a short practice after those two long ones! Thank you Flo!
I'm a petite woman - and I love your "yoga for men" videos! 😅 I enjoy the element of strength in this series. 💪🏽 Thank you, from Mozambique.
Whatsup Flo , South African living in Thailand - thank you so much for creating this channel ..i have lingering injuries from riding dirt bikes and i have to say i haven't felt more open with less aches and pains in a long time, especially in my shoulders. your channel has inspired me so much and i practice your yoga for men daily!
love those 2 one hr classes, but I’m sure the shorter class are gonna be fun as well! Thanks for the videos!
Great man! Keep going. Love your style.
I feel a little late to the game here, but this series is fantastic! Flow, these classes are just what I needed, thank you for being such a wonderful and compassionate teacher.
This was a great shorter class! Loving the Ignite videos too! Keep up the quality yoga content 🙏🏼🙏🏼🙏🏼
Thank you so much!
Love this series! it is my place to go to every day,.. can't wait for episode 5 !
Thanks so much!! It will come soon for sure!
Your videos are awesome, and you're such a calm, inspiring presence. Thanks for these fantastic videos. My favorite yoga teacher!
Thank you so much for watching and leaving a comment. Very inspiring for me to keep going!
Favorite style, favorite teacher! Namaste
Thanks for another great video. I was very happy to see that a new episode had come out. Keep them coming please.
Will do, thank you so much for your support!
Thank you for the practice. I have stumbled on your videos and am sticking due to the quality of them. Kudos for the clear explanations about tweaks to correct the poses.
Awesome job doing the work, thank you for doing it!
Amazing as always.
Most enjoyable episode out of the Yoga for Men series!
Thank you for sharing this. 🙏
Glad to hear, thanks for doing it!
wow i did this all the way throught today without stopping once, minus the handstand and one other pose. In 6 months my bodys gotten incredibly stronger and more flexible, my stress levels are way down, I quit smoking and cut way down on alcohol, which in turn is saving me hundreds of dollars per month to invest. I like to mix it up with lifting and intense cardio too. Still working on the handstand!!! I love your guys content! Start a patreon if you like I have no problem "tipping" for content that helped me so much. Im 39 and I intend to keep doing yoga! Stay cool guys!
Good morning.. I also have just finished the last day from the ignite program. It did me so good, especially in these times. I feel stronger,
I stand straighter and I breath so much better. But even more important is inside. My soul is stronger. I am going to do the ignite program
again because alot of the positions I could not do well. Looking forward to sharing another month with the both of you. Thank you for being there
for me and all the others.
Thank you Flo for sharing this practice! Lots of Gratitude and Appreciation
Glad you enjoyed it! ❤️
Thank you for this class and your channel. Appreciate all your efforts and your wife efforts to make this a great yoga channel on you tube.
Thank you for this practice!! It's exactly what I needed today! I've been on your channel daily for about 4 months now (when I first decided to try yoga) and I always find something awesome for my daily practice. Thank you again for all that you guys do!! Love and Gratitude 🙏🏽
Thank you very much for practicing with us 🙏🏽
Maaaaaan, such a good session! Exactly what I needed. Thank you! Amazing guidance!
You're so welcome!
I would prefer longer classes. But as Yoga helps us to see positives things in life, I just enjoyed doing two of your shorts Episodes in a row, making a great longer lesson :D Thank you !
I love that every movement is mindful. And your sequence really builds strength!
Thank you for noticing! That is my intention!
Thanks for transforming my mornings !! I start my day much more positive.. Thanks for that !!
You're very welcome, glad you enjoy the classes so much.
Great variations, amazing class! Thank you!!!
Thank you so much!!
This was a great class that I will return to for strengthening and opening.
I tell all my physical therapy patients "no challenge, no gain." It makes so much more sense to me than "no pain, no gain."
Another great session! Thank you
Love all your lessons 💜
Love these classes and your expertise! One observation: Spider Lunge always seems to move to quickly for me and never get to enjoy the stretch for a moment.
Noted!
Hi Flo! Love your classes...I always find them very fitting and catering to what I am looking for in a practice. Such a beautiful blend of understanding the full range of physicality present in the human body and also connecting that to something greater....Also, side note: thank you for insisting on paying so much attention to wrist warm-ups. In my 3 years of practising, I find it very curious (with all due respect to other teachers) that often such little attention is paid to the wrists at times and I often find myself pausing a video to warm up my wrists or doing so at the expense of another pose in a live class. I never quite feel ready for a practice before warming those precious wrists! Anyway, thanks again for the brilliant work you and Bre are putting into this.
Thank you. Couldn't finish episodes 2 & 3 😜. Planning to advance through the episodes and start from 1 again to check my progress 👍🏼👍🏼👍🏼 I like the parts where you mention that we shouldn't all try to look a certain way. Thanks again
You are the gift that keeps on giving Herr Flow
thanks for practicing with us today ❤️🙏
Been doing yoga for about 4 years, almost exclusively on my own. When with an instructor (also on UA-cam), it was always with a female. Now I‘ve been looking for new inspiration, and wanted to get it from a man. Bingo! :-) Subscribed. This session made me sure I can learn well from you, since you offer exactly the right amount and depth of tips and variations, and also don‘t just zip through the session like many do. I prefer a pace like yours, with space given in between.
Thank you, very nice session! Appreciate it
This class is was amazing! Thank you so much!
so this is my second round through the yoga for men series with you flow, i remember in march or april 2020 when i would be home anticipating youre next post of the series, sometimes waiting a week for the new video and gritting my teeth with a feeling of needing the next video, lol. because of how alivened it made me feel. i love you both. i recently went through tendinitis if my lower/right ITB, and it sucked so much, had to quit running for the past 5 months, and i love to wake up and break a sweat and get that BDNF flowing. But my leg is mostly healed, i still feeling it but im superiorly glad that the time has arrived where im finding myself back within your y4m series. REvisiting it because of my memory of how it made me feel so great and conscious, grounded and present, through the season we were in back in 2020. i get so strong from doing your yoga, and btw i love your tattoos. All the geometry and placement of your tats is so cool. Thank you for being such an ascended master and so close to the light. cheers. oh and btw, my new roomates dogs name is Bali. LOL sending you much love and namaste from Ft Lauderdale, FL
Thank you so much. I love your videos. I find some of the postures challenging which is perfect to progress
it needs to be challenging in order to grow, just the right amount of challenge, not too much
Wow, I tried some of the yoga for men classes about a year or more ago and they were way too strong for me, I definitely could not hold a chataranga! And now here I am, practicing pretty regularly since then (I also started pilates at a gym) and now I can keep up and just breathe through everything! Thank you so much, your videos have helped me so much, I love getting on the mat and finding out what's in store for today ❤️
Thank you for sharing your knowledge, your clases are outstanding 🫶🏼
I love your classes, I'm practicing with your videos every other day
So incredible! Thank you so much for doing that and for letting me know :)
Thanks I really enjoyed todays class
This is exactly the intensity that I was looking for today :)
Thank you so much Flo!! Namaste
thank you 🙏
Thanks! Really enjoying the men’s series. It’s been ages since I did yoga and this has gotten be back into it. Prefer the longer sessions even though they are hard. Keep them coming please. 🙏
awesome job! longer classes 60 minutes to 90 minutes will only be available on patreon, link in description, but are the same style. more yoga for men are coming, in fact tonight episode 9 ✌️🙏
Thanks bro from NZ. I really enjoyed that.
This was a fantastic session; thanks so much! Sometimes need (and have time for) the full hour; sometimes need 30 min. Love how you model and promote self-care and awareness for men.
If you want more than an hour head to Patreon and enjoy the long classes 🙏
This was the class I needed today. Still challenging but not deadly! lol Thank you, Flo! From Washington state, Namaste.
Thanks for the awsome practice 🤙
I've been watching your series randomly for the last 2 weeks. It's my first time doing yoga so I understand my limitations but your videos are great goals for me to match the poses with balance and clarity. Great job on the series and thank you for putting these videos out there for men. It's helped me with anxiety, stress, strength and flexibility.
if it's your first time perhaps start with the EMBARK program instead, either way great job moving and breathing 🙏
Thank you for this class!
Thanks again, I'm going trough the episodes, and I really enjoy them. Namaste
thank you very much 🙏
Thanks Flo, another great class. Your videos have quickly become my favorite things on UA-cam. Every time you say "beautiful job" I'm like "Thanks Flo!" but then I'm like, wait, he can't even see me, how does he know I'm doing a beautiful job? Superpowers, I guess. Very impressive :) Namaste
Thanks man! You ARE DOING A GREAT JOB for doing these videos and investing in yourself. It made me so happy to read your comment, thank you! This is what keeps me going knowing there are men out there wanting to better themselves and doing the work to be good men.
Thank you for this class so good and challenging
I always follow your yoga class
I absolutely LOVE this! Exactly what I've been looking for! I finished my 200 RYT in June of 2016 and have been looking for a strong asana flow. Thanks SO much! Namaste🧘🏻♂️🙏🏼
so great you're here! sorry it took four years!! ✌️
This is day four and the forth day in a row I’ve done your men’s series!!!! ❤❤❤
Today this shorter 30-35 min video worked but personally I do prefer the longer ones! Longer the better!! Haha
Thank you. So much. Namaste.
Thanks Flo for putting this series together. Been thru episode 4 thus far. I am taking it slowly as I am coming off a femoral nerve impingement. Would you a put together a pre-hab/re-hab stretch strength flow for that type of issue.
Flow, big thanks to you and Bri for helping start my yoga journey. I’ve lifted weights my entire life and I’m happy to say I’ve finally quit. I began my journey with embark and just finished ignite. Thank you so much for be such amazing teachers and helping me fine self love and care.
incredible! glad you are doing what feels best for you 🙏