Aerial Hoop 10 Elbow Hangs | UNIQUE AERIALISTS
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- Опубліковано 4 тра 2020
- Aerial Hoop 10 Elbow Hangs | UNIQUE AERIALISTS
Step by step tutorials for all of these elbow hangs can be found on academy.uniqueaerialists.com/
Where else to find me:
www.uniqueaerialists.com
/ uniqueaerialists
/ uniqueaerialists
Safety First: Use a qualified rigger to rig your aerial hoop. Be fully warmed up before you attempt any exercises on the aerial hoop. Place a crash mat underneath you and have a spotter to assist you.
I get all of my equipment from www.firetoys.co.uk/?cmid=NnpQ... where you can get 10% discount using my code uniqueaerialists
My outfit in this video is from www.winkfitnesswear.com you can get 10% discount using my code aerialists10
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As always flawless. Thanks for the video
Ah, thank you!!
Love the tips.🎈🎈🎈🎈🧡
Just what I needed! I'm going to try some of them!
Yay! Let me know how you get on!
Thank you !
Hi! I got an Aerial Silk 2 months ago and doing my best to learn poses on it and show my progress on UA-cam too! Your videos help a lot, thank you so much!!! 😃
Your videos are so helpful! Keep up the good work! Greetings from Greece!
I'm so pleased you find them useful!
Thank you so much! :)
I take circus classes with the hoop silk trapeze tumbling and contortion
Can you make an aerial silks hip key drop video?💛 love you!
Hi! I have tutorials for hip key drops on academy.uniqueaerialists.com :)
Could you do a video on how to rig up aerial silks at home? I’ve done silks before and want to do them again at home. This would be super helpful!
Hi, my advice is always to hire a rigging company or to buy a freestanding rig. I have no where near enough knowledge of forces and building structure etc to either install my own rigging or give any advice on how to do it, in my old studio (the one featured in most of the clips in this video) I paid a rigging company to install my rigging, in my new studio I bought a freestanding truss. I hope that helps and explains why neither myself nor most other aerialists will make a video advising people how to rig! :)
You are amazing! I find elbow hangs so painful but you’re so good at them. Is there anything that I could do to make them easier? Thanks a lot💞💖
Thank you! I've learnt how to smile through the pain! Best tip is to practise them little and often, doing just 3 or 4 every time you practice will be better than not doing them for ages then spending 30 minutes on them! Start with double elbow shapes and build up to single elbow shapes :)
Oh and wear layers when you're to help build your tolerance!
Unique Aerialists thank you so much hopefully one day I’ll be as good as you :)💞
Do you use regular Ariel silks to hold the Ariel hoops up?
Hi I am supposed to be getting a hoop soon and I was wondering how high I should hand it off the ground. Love your videos !!!
Hi! This completely depends on what you want to do in the hoop and your ceiling height, it can be as high or as low as you like :)
Unique Aerialists ok thank you!!
Hi I love your videos and I was wondering where you purchased your hoop from I already got a silk but I was interested in the hoop thank you
Hi I get both my hoop and silks from www.firetoys.co.uk :) you can use the discount code uniqueaerialists for 10% off if you decide to buy from there :)
Could you please do a tutorial on The Foley trick. Please I really need to know how to do this trick!
Hi there are so many different names for tricks, I'm not sure what this one is. All tutorials and any new tutorials I upload are on academy.uniqueaerialists.com :)
hi, is there any way to increase elbow endurance when I do these hangs after a few seconds my elbows hurt a lot. By the way cool video :)
Well I know that when I started with my lyra hoop I had a lot of blisters, but I kept doing my lyra hoop and that ended up to have the strength to not have any pain, so if you just kinda fight through the pain your body will end up having the strength and tolerance when you do a elbow hang:) hoped this helped
Thank you! I've learnt how to smile through the pain! Best tip is to practise them little and often, doing just 3 or 4 every time you practice will be better than not doing them for ages then spending 30 minutes on them! Start with double elbow shapes and build up to single elbow shapes. Also wear layers to help build up your tolerance! :)
What’s the name of the song?
My sister is struggling to find where to hang her hoop. Can you hang it on any ceiling type??
If she's intending to hang the hoop from a ceiling she needs to hire a structural engineer or a rigger to make sure it's safe, that's what I have always done. Or the other option is to hang it from a rig. I hope that helps! :)
Unique Aerialists Yes!! that helps so much thank you!
How long have you been doing this?
Hi, I have been training hoop since 2012, teaching since 2014 :)
Unique Aerialists 😄👏🏻👍🏻
Oh k just wondering lol
What about the baby
🤰🏻👩👧
Spoiler, all of these were filmed before I was pregnant! :)