Get over phone addiction | How i fight it ? | 4 Simple steps

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  • Опубліковано 26 лис 2024

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  • @himanshuguptamamc
    @himanshuguptamamc  3 роки тому +3

    Watch this as well today itself : improve productivity * 5 times - ua-cam.com/video/MHi-l9vvBEc/v-deo.html
    Secret of staying motivated daily - ua-cam.com/video/9sWCNdleyvk/v-deo.html

    • @doctorwithscalpel4685
      @doctorwithscalpel4685 3 роки тому

      Google chrome can also be disabled from the apps section in the phone settings sir..it will not be uninstalled but before using we need to enable the app back from settings

  • @manprtkaurr24
    @manprtkaurr24 3 роки тому +52

    1) delete all apps
    2) logout from all websites
    3) turn off notifications
    4) leave aside ur phone 📞

  • @AyanRasoolTapal
    @AyanRasoolTapal 3 роки тому +7

    I just have a simple trick, put your phone in the almirah and lock it, and go back to it after you have done your target. It works, believe me.🤝🏻

  • @siddhi2212
    @siddhi2212 3 роки тому +11

    Chrome can be disabled from Settings > Apps > Chrome > Disable. You can Enable it in the same way.

  • @urvichaturvedi7436
    @urvichaturvedi7436 3 роки тому +20

    Sir I did deleted all these apps...but now I want to get rid of you tube also which can't be deleted ... Pls help me

    • @yusra5992
      @yusra5992 3 роки тому +2

      there's an option to disable in the settings for apps, try to search for that

    • @shubhamjoshi1035
      @shubhamjoshi1035 3 роки тому

      True I m also stucked with that

    • @abhishekgurjar1923
      @abhishekgurjar1923 3 роки тому

      Firstly disable then locked settings

    • @huzaifashahreen
      @huzaifashahreen 2 роки тому

      You can delete your youtube account

  • @ABUSUFIAN-mc7un
    @ABUSUFIAN-mc7un 3 роки тому +1

    I have already uninstalled all my social media apps except what's app and Telegram before watching this video and used the apps as u directed... And I got a surprising results... From few days I opened my phone to become online in what's app just 4-5 times in a day & remain only 10-15 min in online then back to the ofline... So I basically got good results following this tips to myself own.... And now I utilised more times in my study, so happy too... It's really a very much helpful video, I advised all to watch this and utilise the tips to get rid from mobile addiction because I got the results though i used the tips on my own... To, Himangshu sir.. Sir now I am a 3rd Yr MBBS student, and watching your videos, it's really too much helpful for me, motivates me, strengthen me to focus on my study though I don't study a lot.. Sir please pray for me so that I can get a good rank in my next pg exam.... Thank you so much for all your videos. ❤️🙏🏻😘

  • @drsomyanigotia970
    @drsomyanigotia970 3 роки тому +11

    Sir This videos is really helpful, I’ve already been doing most of the steps you mentioned and staying away from social media. Can you also please make a video about de addiction to OTT platform 😥

    • @123_suryas7
      @123_suryas7 3 роки тому +1

      Watch some study related series.
      Like House Md. Chicago med.
      There wont be any impulse.

  • @DrSayaniPattanayak
    @DrSayaniPattanayak 3 роки тому +4

    U r just mind reader sir... Much needed vedio... Huge respect for you.....🙏

  • @medicorider9116
    @medicorider9116 2 роки тому

    Turning off all notifications from setting,
    Deleting insta and Snapchat.
    Installing in night for an hour

  • @gooddoctor6420
    @gooddoctor6420 3 роки тому +2

    Sir even you tube is distracting me but I want to watch your videos ...what to do

  • @vandanasharma6071
    @vandanasharma6071 3 роки тому +3

    Sir mere pas nokia wala phone h

  • @karish803
    @karish803 3 роки тому +10

    How u come up with the must need videos 💯

  • @Dr.Divyam
    @Dr.Divyam 3 роки тому

    This advice will surely work for neet pg

  • @sampratimalvi6095
    @sampratimalvi6095 3 роки тому +2

    Most needed video

  • @AkankshaSingh-rl8ql
    @AkankshaSingh-rl8ql 3 роки тому +3

    Sir please make heartbreak motivation video.
    I can't concentrate in my neet pg preparation due to worst breakup in my life
    I wasted my four years due to this .

    • @145shivangsharma5
      @145shivangsharma5 3 роки тому +2

      Block karo use , aur dhyan padahi par lagao, baar uski profile check mat karo, dusri activities me participate karo, like sports , aur padho ,1 month me sab normal ho ja yega

    • @AkankshaSingh-rl8ql
      @AkankshaSingh-rl8ql 3 роки тому

      @@145shivangsharma5 you are right👍
      Thank you soo much😊

  • @manishshukla3429
    @manishshukla3429 3 роки тому +2

    Hello sir.. Please make video on stragey for 2023 NEXT exam, my batch will be 1st to face it. 😟

  • @diagnosticdoctorjourney
    @diagnosticdoctorjourney 3 роки тому +1

    Sir I deleted my all social app from last yr

  • @drimranortho5526
    @drimranortho5526 3 роки тому +1

    Deleted my fb last yr , when I entered in 4th yr mbbs .

  • @assamboy6736
    @assamboy6736 3 роки тому +4

    Always 6 to 8 hour 🤧😭

  • @entertainmentguarented6962
    @entertainmentguarented6962 3 роки тому

    Believe me sir... your face was better while using phone....... We want your that face everytime

  • @rahuldoc19
    @rahuldoc19 Рік тому

    Use digital detox

  • @monishn7079
    @monishn7079 3 роки тому

    Excellent content and most needed video of the hour

  • @bhomrajchouhan1574
    @bhomrajchouhan1574 3 роки тому +1

    Must needed🙏🏻🙏🏻

  • @doctorbaba4880
    @doctorbaba4880 3 роки тому

    Well since from my first phone i have been keeping my notifications off😅
    And sometimes forget to use social media

  • @saak687
    @saak687 3 роки тому +1

    Yes

  • @noorashereef2847
    @noorashereef2847 3 роки тому +1

    Helo bhaiyya, am a 1st yr student and these online classes make us impossible to stay away from laps and mobile, even my studying materials are in lap. I am not interested in instant or FB much so I don't have that issue, but am really addicted to youtube that just 10 mins of studying I run into youtube coz am studying from my lap. I am srsly struggling with this addiction. Can anyone help me or give me some advice on how to get rid of my addiction? and when I make a timetable am not able to make an effective timetable or cannot even properly follow my timetable. so someone please help

    • @srishtipal5184
      @srishtipal5184 3 роки тому +1

      If you can, try to unsubscribe all entertainment channels, subscribe more academic channels, I wish I did that in my first year. I'm assuming you know of few channels like osmosis, Dr mitesh dave, they will be really useful in first year. If you wish to listen to any song on youtube then just search for that particular song but dont subscribe to that channel.

    • @noorashereef2847
      @noorashereef2847 3 роки тому

      @@srishtipal5184 Well bro, i do know about osmosis, dr mitesh and I haven't subscribed the channels that I watch after seeing something that comes in recommendation or my mind just click something I just see and feel interested. and thank u bro for ur suggestion

    • @priyeshkumarsingh4883
      @priyeshkumarsingh4883 3 роки тому

      Delete all the searches there them there will be no notification regarding that topic .after this you van right click on the thumbnail of the video and select do not recommend this channel

  • @dr.akashskytyagi9910
    @dr.akashskytyagi9910 3 роки тому +8

    Day 12 ..No insta .No snapchat
    Battling with withdrawal symptoms
    But controlling my impulses

    • @manasvisaini1624
      @manasvisaini1624 3 роки тому +1

      Wow

    • @Anonymous-vj4dv
      @Anonymous-vj4dv 3 роки тому +2

      I have deleted all apps like twitter fb insta but youtube and whatspp are quite difficult to quit though I hope I would overcome this too !

    • @noorashereef2847
      @noorashereef2847 3 роки тому

      wow bro, i dont have insta or FB but am heavily addicted to youtube, and I study using lap and view any videos regarding doubts so I cannot completely forget youtube, what can I do? any suggestions please

    • @dr.akashskytyagi9910
      @dr.akashskytyagi9910 3 роки тому

      @@Anonymous-vj4dv i am also working on this too....small changes daily will lead to big achievements

    • @dr.akashskytyagi9910
      @dr.akashskytyagi9910 3 роки тому

      @@noorashereef2847 youtube is so addictive...but the only thing which can help us to control our impulses is the desire to do something big

  • @medicorider9116
    @medicorider9116 2 роки тому

    73 times,. 2.4hour

  • @farhanshaikh1690
    @farhanshaikh1690 3 роки тому

    Please include reset q bank in wiseprep

  • @AnujKumar-kz4fb
    @AnujKumar-kz4fb 2 роки тому

    👌👌👌👌now only study 📖✍✍✍✍✍✍✍✍✍

  • @priyadarshianiruddh2081
    @priyadarshianiruddh2081 3 роки тому

    Mai to youtube pe news jyada dekhta hu

  • @Mehvishbaloch6635
    @Mehvishbaloch6635 3 роки тому

    smjh nh aata jb tk choti choti chzo k bh videos lectures nh dekhun...wo bh dmgh m km ata ha..to mbl to ek mnt bh side py nh hoskta

  • @aaaaaass361
    @aaaaaass361 3 роки тому +6

    Utube ka kya karen

  • @suhasn906
    @suhasn906 3 роки тому

    👍

  • @drrituximab99
    @drrituximab99 3 роки тому

    ❤️❤️❤️

  • @prabhjotkaur2690
    @prabhjotkaur2690 3 роки тому

    👌👌👌

  • @fighter55
    @fighter55 3 роки тому +3

    Bhaisaab car se library jaate Hai

  • @khara4231
    @khara4231 3 роки тому

    😍😍👍

  • @karish803
    @karish803 3 роки тому +2

    Sir after uninstalling social apps
    How to follow u 🤪

    • @bhomrajchouhan1574
      @bhomrajchouhan1574 3 роки тому +1

      First follow nd thn dlt😬🙌🏻

    • @karish803
      @karish803 3 роки тому

      @@bhomrajchouhan1574 lol I m already following still askd

    • @zamhamgmail
      @zamhamgmail 3 роки тому +2

      First follow your studies then follow anyone else.

    • @karish803
      @karish803 3 роки тому

      @@zamhamgmail oops insanely true

  • @marti9653
    @marti9653 2 роки тому

    ये विडिओ अगर आप हिंदी में बना देते तो और views और likes मिलेगे सर
    और ग्रामीण भारत के युवाओ को जादा फायदा भी होगा
    Please

  • @gbhargav657
    @gbhargav657 3 роки тому +2

    Sir
    I can't uninstall Facebook where there is doubt solving group.
    So please tell me some alternative idea sir