How to clear mucus from your lungs and throat with phlegm removal

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 331

  • @AbrahamThePharmacist
    @AbrahamThePharmacist  Рік тому +30

    www.amazon.com/dp/B0CCC5WTQL Or to open in Amazon App- amazon.oia.link/ycbzf - Saline rinse like a Pro with my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist!
    Experience the difference today by adding it to your home medical kit. Whether it's a runny nose, stuffy nose, cold and flu congestion, post-nasal drip causing a dry cough, or pesky allergies - this little wonder handles it all. Try it today, available Worldwide on Amazon.

    • @chuckymcdeel9869
      @chuckymcdeel9869 5 місяців тому +2

      How does putting something up your nose help get phlegm out of your lungs?

  • @uhtredthebold2
    @uhtredthebold2 Рік тому +691

    I've recently found that taking a deep breath and holding for 5 seconds, then blowing through a straw into a glass of water really helps dislodge stubborn phlegm.

    • @melr6235
      @melr6235 11 місяців тому +31

      There’s a cool video about breathing excersises to get rid of phlem

    • @tanyawieczorek6603
      @tanyawieczorek6603 10 місяців тому

      ​@@melr6235have you the link to that?

    • @BbBb-hw5pq
      @BbBb-hw5pq 10 місяців тому

      Rubbish

    • @papatyavegul
      @papatyavegul 10 місяців тому +9

      ​@@melr6235what is that video's title?

    • @blessed7645
      @blessed7645 8 місяців тому +6

      ​@@melr6235 can u post the title of d video plz and thanks 😊

  • @TunaPlaysChess
    @TunaPlaysChess 11 місяців тому +146

    This works! I did the gurgling technique and it fixed my mucus build up and stuffy nose! I wonder what the salt to water ratio should be though because it hurt when I did it but it worked on the first try. Aside from it hurting I give the advice a 5/5 stars!!!

  • @flatbois8956
    @flatbois8956 5 місяців тому +37

    Got diagnosed with astma a week ago. Mucus has been a big problem for me and thank god this works so well!!!!🥰🥰

  • @larrhea1717
    @larrhea1717 Рік тому +87

    Can't thank you enough. Solved my biggest problem.

  • @kristaal7820
    @kristaal7820 4 місяці тому +44

    Thanks for getting straight to the point! Loved the video I'll be sure to try it.

  • @pamroche7574
    @pamroche7574 8 місяців тому +13

    Presented excellently.. straight to the point.. which everybody can understand.. instead of too much information excellent.🌈

  • @valerieminster1626
    @valerieminster1626 Рік тому +36

    Thank you Abraham!!! I tried it tonight and it helped me so much! I do gargle with salt water and it does bring relief. But sniffing salt water up each nostril is something I never thought of. It did wonders for me. It cleared up the nostrils in less than 5 minutes. Thank you Thank you Thank you good doctor Abraham!!

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому

      Wonderful! Sending awesome vibes

    • @TWLogik
      @TWLogik Рік тому +1

      Just used distilled and not tap water.

    • @arnab2206
      @arnab2206 10 місяців тому

      Did you use non-iodised salt or usual table salt??

    • @evb1601
      @evb1601 7 місяців тому

      @@arnab2206 Any salt will do but sea salt or non iodised is best.

  • @elprofessor984
    @elprofessor984 6 місяців тому +18

    Salute for you! You are working in hospital and being busy and still u make videos for our benefits🤗

  • @CHENOTV
    @CHENOTV 10 місяців тому +13

    I have a face steamer that is made to open pores for cleaning. I’ve been using that to inhale the hot steam. Really works

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  10 місяців тому +1

      Thanks for the tip!

    • @descloutier594
      @descloutier594 7 днів тому

      My doctor always tells me to use saline for stuff nose , running nose or phlegm stuck in my chest.

  • @kittybala7951
    @kittybala7951 Рік тому +17

    Dear Abraham awesome video with fantastic tips and useful information. All your videos are helpful. I have this problem. My sterioid inhaler causes this problem sometimes. For mucous in nose I we salt water rinse and for mucous in throat I use salt water gargle.

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +4

      Thanks Kitty, sending awesome vibes and hope you are having a great day!

  • @Jam3y.
    @Jam3y. Рік тому +33

    356 of us sniffing salt water ?🤣

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +3

      Hope my tips help and get well soon

    • @ASW305
      @ASW305 7 місяців тому

      That’s what I thought 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @raymondbradley8897
      @raymondbradley8897 4 місяці тому

      It's better than sniffing children XD Biden lol

    • @lh1514
      @lh1514 18 днів тому

      Oh my gosh that's going to hurt like water going up your nose when you jump in a swimming pool. There's no way I'm doing that but they have neti pots for that haha

    • @oshun1428
      @oshun1428 День тому

      I’d like to thank swimming pools for that ungodly feeling of water touching my nostrils wires

  • @ghostram6456
    @ghostram6456 6 місяців тому +42

    Hot lime and honey will work wonders for your throat!

  • @jasondavidstapleton
    @jasondavidstapleton 2 місяці тому +5

    I have been having mucus for over 22 years and can't get rid of it some times it makes me puke up real bad

  • @totallykoolyeah
    @totallykoolyeah Місяць тому +2

    👍that's the best non electric neti device out there

  • @wynchym2
    @wynchym2 10 місяців тому +5

    Will this work for smokers to clean out lungs ??? Thanks will definitely purchase bottle 👍🙏

  • @Froilannavarro89
    @Froilannavarro89 7 місяців тому +2

    I'm just doing your guide and now my nose is not blocked thank you very much

  • @Vamsee7
    @Vamsee7 Рік тому +11

    Hi Abe’s, my apologies for being late in watching this wonderful video 😢 just got back from a vacation from west coast! Awesomeness vibes darling ❤❤

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +2

      Thanks for commenting Vamsee, sounds like you were close to me in the west coast! Hope you missed the storm and sending awesome vibes!

    • @warriormanmaxx8991
      @warriormanmaxx8991 9 місяців тому

      Do you go through life apologizing for EVERY single perceived mistake ?!? No one cares about your tardiness in watching any videos !!

    • @swati0805
      @swati0805 9 місяців тому +1

      Hey are u from indian origin... I saw ur mangalsutra 😅

    • @Vamsee7
      @Vamsee7 9 місяців тому

      @@swati0805 Yes! That’s not mangalsutra!!

    • @swati0805
      @swati0805 9 місяців тому

      @@Vamsee7 hmm...kind of ... For married woman only

  • @darkflare1810
    @darkflare1810 5 місяців тому +7

    Ive been having this issue for the past 2 years where during the summer time i get this dry cough that doesnt go away. Even though the cough is dry, it feels like i have something constantly in my throat that's causing irritation. I do have allergies and asthma so i wonder if this is something that could help

  • @JoshuaGrados
    @JoshuaGrados 6 місяців тому +4

    I recently had this cold for a couple days no my mucus has gotten way worse where it was hard to breathe thank uu

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  6 місяців тому

      Glad I could help and sending awesome vibes!

    • @mandomouse6071
      @mandomouse6071 2 місяці тому

      Same thing happened to me what did you do to help with that?

  • @JohnTagud-e6w
    @JohnTagud-e6w 29 днів тому +1

    Thank you for being so goooood and energetic to share

  • @50kArchipelagos
    @50kArchipelagos 7 місяців тому +18

    Love the nasal rinse idea. On my buy list.

  • @brandonsmith6460
    @brandonsmith6460 3 місяці тому +6

    Since I had COVID it’s like I have way more mucus. When I got sick it’s literally all it is. And I can’t breathe

  • @SohaHehe
    @SohaHehe 7 місяців тому +6

    Thank you for the help doc !!

  • @mmassape4165
    @mmassape4165 Місяць тому +2

    JUST ON POINT NO GIMMICK. THANKS 👍

  • @mukyshpaikra
    @mukyshpaikra Рік тому +4

    Love from India, please make a video on swollen tonsils and due to that a remedy for clogged ear... ❤❤❤

  • @jay-fh6wp
    @jay-fh6wp Рік тому +7

    Lately almost everyone in my local got phlegm and stuff nose almost everyone cough for unknown reason

  • @diaryofadownhearted
    @diaryofadownhearted 9 місяців тому +3

    is there a way to clear wheezing (phlegm) overnight?

    • @diaryofadownhearted
      @diaryofadownhearted 9 місяців тому

      i have a medical test tom, i dont have a cough but is a smoker. they said they detected something so they need to be sure that it is not a TB. i dont understand since i really dont have a cough. 😢

  • @TheRedcupBandit
    @TheRedcupBandit 5 місяців тому +1

    Just did it and it work like a charm. I’m all the way cleared out. It was awkward trying to snort up liquid tho.

  • @vistazo9
    @vistazo9 2 місяці тому +1

    You are an Angel thank you Sir !
    Consumer pharmaceutical junk products offer an unuseful assortment of useless junk.
    Thank you !

  • @dianetownsend9813
    @dianetownsend9813 11 місяців тому +11

    Distilled water maybe?

    • @luccaoklopcic5851
      @luccaoklopcic5851 3 місяці тому

      just use tap water, if its dirty where you live, use mineral water

  • @evb1601
    @evb1601 7 місяців тому +3

    Your device is the best!

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  7 місяців тому +1

      Sending awesome vibes!

    • @evb1601
      @evb1601 7 місяців тому

      @@AbrahamThePharmacist I just used it as it is very windy and dry and the build up of mucus and phlegm for me is almost unbearable then. One tip...I add Xylitol, a pinch of baking soda to buffer the solution so it doesn´t sting and one drop of Oregano Oil to kill any biofilm. It works perfectly. In the absence of Oregano Oil, a drop or two of mild, non chemical liquid soap or shampoo will dislodge stuck stuff and rid you of the biofilm too. I love my Sinus Rinse device so much more than conventional Neti Pots. Thank you again for it! Sending good vibes to you as well.

  • @wanderdutts4584
    @wanderdutts4584 28 днів тому

    Ive had mine now for a week. I always see, sip iced water. I drink water with a little cordial, you know the Robinsons style, would this still be okay?

  • @emilijaivanovic7949
    @emilijaivanovic7949 4 місяці тому +1

    I tried that,and nothing.I bought the strongest thing in Morocco, something like peppermint in a crystal and put just one grain in boiled water. Tears come, but nothing. Everything is hard and blocked, nose dry, but frequent sinus headaches. However, nothing can come out. and I can barely smell the scents.It's only during the winter that it's runny and I can blow my nose, but that's when it's worst, weakness and pain in the body.I don't know how to cure 😏

  • @churrocoffee
    @churrocoffee 2 місяці тому +1

    Lemon water works for me instantly ☺️🌻🍋

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  2 місяці тому +1

      Thanks for sharing!

    • @Transparenttradez
      @Transparenttradez Місяць тому +1

      How do you use lemon water pliz

    • @churrocoffee
      @churrocoffee Місяць тому

      @Transparenttradez Sure! I mix 20oz water with the juice of one fresh lemon. I cut the lemon 🍋 in half and squeeze it into the water, stir lightly and drink. If the lemon is really clean, I put the squeezed pieces in the water as well. Lemon rind has many health benefits! 🥰

    • @Transparenttradez
      @Transparenttradez Місяць тому +1

      @@churrocoffee thanks ! One more qtn : do u use hot water or not

  • @wordoftruth67
    @wordoftruth67 11 місяців тому +5

    THANK YOU SO MUCH FOR THESE TIPS❤

  • @tarisaimachirori1218
    @tarisaimachirori1218 2 місяці тому +1

    It worked thank you so much doc
    I was getting worried❤

  • @ganareddy7286
    @ganareddy7286 10 місяців тому +4

    Thank you.Really appreciate.

  • @sharonstrauss1146
    @sharonstrauss1146 6 місяців тому +2

    The steaming bowl works I put a towel over my head znd Vicks in the water.❤

  • @sharonstrauss1146
    @sharonstrauss1146 6 місяців тому +2

    Absolutely true I do this especially when I have a cold or flue or sinus and covid ❤

  • @KarenDrissi
    @KarenDrissi 3 місяці тому +1

    Absolutely brillant! Thank you

  • @MarkusWITH_a_k
    @MarkusWITH_a_k 7 місяців тому

    Can you show us how to do
    each step to see if we are doing them correctly

  • @ridzi1916
    @ridzi1916 Рік тому +7

    That’s fantastic one!☺️

  • @namrekcanad
    @namrekcanad 5 днів тому

    Mine is so insanely bad its been a month at least tasted horrible and now is to the point i cant help but gag and even puke from it.. is their any over the counter meds thst will help.. is it possible to have pneaumonia without the cough because thats what i feel like i have

  • @VioletGege
    @VioletGege Місяць тому +1

    Thank you that was quick and straight to the pont

  • @webkinzarrow
    @webkinzarrow 4 місяці тому

    Ugh I’m miserable, it suddenly blasts out of my lungs when I don’t even expect it and it literately blocks my entire airway. I need to hack it up and it hurts :(

  • @rebellioussoul8841
    @rebellioussoul8841 2 місяці тому

    im having very bad condition of breathing problem because of mucus since a year every day i have to spit mucus every 10 15 minutes it stroke my breathe then i have cough to spit mucus it repeat approximating every 20 min ☹ i just tried this salt gargle it gave me relief for half an hour i felt clear breathing but again i feel disturbance in breathing please tell me is this going to solve my problem or how many times can i do this for a day?

  • @Hyugagressya
    @Hyugagressya 4 місяці тому

    Abraham,aku mengalami batuk berdahak yang sangat menggangu aktivitas ku,tapi aku tidak pilek..aku ingin mengeluarkan semua dahak ku bagaimana caranya??

  • @janegarvey3730
    @janegarvey3730 6 місяців тому +2

    Can you use sea salt or ordinary thank you.

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  6 місяців тому +1

      Use common household non-iodized salt (kosher salt with no additives is best) and save on costly salt sachets.

  • @JeromeMatebabe
    @JeromeMatebabe 17 днів тому +1

    What is the name of the bottle

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  16 днів тому

      Neti pot sinus rinse bottle by Abraham the pharmacist - sending awesome vibes!

  • @jennimontalvan
    @jennimontalvan Рік тому +1

    My dad has dealt with this all his life, is this solution for when you’re sick only ?

  • @pyrocookies6383
    @pyrocookies6383 7 місяців тому

    Hello I've been drinking akaline water only nothing for almost 3 months straight and this past week I've been having phlegm and mucus build up but no cold at all ..

    • @g-ra-ce1699
      @g-ra-ce1699 5 місяців тому

      mucus can form from too much alkalinity or acidity

  • @robertramos630
    @robertramos630 3 дні тому

    I keep getting constant phlegm in back of my throat and it’s giving me anxiety and I haven’t slept in almost four days. Can someone please help me and tell me what I can do to get rid of it! Thanks so much!

    • @Pinksicles890
      @Pinksicles890 3 години тому

      Probably u have post nasal drip? Does it a company sore throat as well or only mucus on back of your throat?

    • @robertramos630
      @robertramos630 3 години тому

      ​@@Pinksicles890no sore throat, only mucus

  • @Mahie12
    @Mahie12 2 місяці тому +1

    Thankyou.doc.from.sri lanka 🇱🇰

  • @tammyvo8880
    @tammyvo8880 Рік тому +1

    Hi Abraham, your item is currently not available on Amazon. Where else can I purchase it? Thank you.

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +1

      Thanks tammyvo8880 it should be back in stock in the next 7 days - sending awesome vibes

  • @amnisi91
    @amnisi91 7 місяців тому

    Hi, my problem is that I can't takeout Mucus for the TB test, the reason is that I don't have Mucus, if I don't have flu, help me doctor cause I have to do it for test.

  • @Nebiyou-gv1yf
    @Nebiyou-gv1yf 4 місяці тому +1

    So brilliant explanation

  • @brianabraham2973
    @brianabraham2973 2 місяці тому +1

    Hope this helps me to solve my mucus problem.

  • @Mr.DMZ.
    @Mr.DMZ. 7 місяців тому +1

    Ive never purposely snorted salt water till now.
    Felt like masochist

  • @Create-o5y
    @Create-o5y 6 місяців тому +3

    Hello brother , whenever I take phelgm deep from lunga and throat and spitting through mouth it was dark brown color why and how to cure it

    • @nobapseason
      @nobapseason 6 місяців тому +1

      It’s from smoking

  • @DenisSutherland
    @DenisSutherland 6 місяців тому

    I had mucus for 1 year comes when running or doing exercise anc gets thicker any idea why,?

  • @shortibang1
    @shortibang1 7 місяців тому +1

    How to clear mucus from body -- lungs and gut?

  • @laylajones6073
    @laylajones6073 Рік тому +2

    Omg you are the best wish you were in Chicago you would be my doctor ❤

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +2

      Glad I could help and sending awesome vibes to the beautiful Chicago 🇺🇸

  • @ms.sabiha5397
    @ms.sabiha5397 4 місяці тому

    I don't have runny nose or cough but a yellow phelgm comes out from my mouth everyday. What should I do?

    • @foxoxbhqtthrat4382
      @foxoxbhqtthrat4382 3 місяці тому

      Same brother it hurts 😢and whenever I cough that phelgm comes out in my mouth 🤢

  • @Hyugagressya
    @Hyugagressya 4 місяці тому

    Abraham aku sedang batuk berdahak TAPI aku tidak pilek,keadaan ini sangat menggangu aktivitas ku,aku ingin mengeluarkan semua dahak ku,apakah kamu tau caranya?

  • @MATHEWSHITZ007
    @MATHEWSHITZ007 5 місяців тому

    Abraham!!! Im Mathew
    If taken antibiotics for phlegm its will freeze or expel out via motion?

  • @HorrorStoriesNotAnimated1
    @HorrorStoriesNotAnimated1 3 місяці тому

    What if i don't have salt at the moment and i really need it bc every time I cough my chest hurts and im getting tired of it 😭

  • @IrfanGafur-ir8ym
    @IrfanGafur-ir8ym 4 місяці тому +1

    Thankyou verymuch.....amazing

  • @ragelorenz2776
    @ragelorenz2776 5 днів тому +1

    Thank you!!

  • @lovingmydestiny77
    @lovingmydestiny77 2 місяці тому +1

    Thank You so much! ❤

  • @balwantarora4365
    @balwantarora4365 5 місяців тому +2

    Very nice advice

  • @madihaqureshi9845
    @madihaqureshi9845 7 місяців тому

    Hi make a video on asthama problem and its solutions

  • @GoatedAeppp
    @GoatedAeppp Місяць тому

    Bel’gam is what we call it in Arabic I’m shocked it’s similar as phlegm

  • @lpphillyfan
    @lpphillyfan 10 місяців тому +1

    Does it matter if the salt is iodized?

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  10 місяців тому +1

      Yes you should only use common household non-iodized salt. Iodized salt should not be used. Sending awesome vibes

    • @warriormanmaxx8991
      @warriormanmaxx8991 9 місяців тому

      Good Grief !! Iodized salt, or not, does not matter !

  • @Adi_Qureshi
    @Adi_Qureshi 5 місяців тому

    Please someone help me,
    Whenever i get up at morning everytime i see a white layer of something on my tongue, also there is alot of feelings like mucus or something is stuck in throat and behind nose, but when i come back after breakfast or eat something it gets better, after sometime it gets back to the worse condition, i have visited many ent specialists they just gave me medicines like Omeprazole and nasal sprays but nothing works, its been almost 5 months since it started,
    Also there is no cough or pain but it gets worse at night,

  • @Daisyy._.
    @Daisyy._. Рік тому +5

    Thanks, I am sick I have to spit out mucus every single day in the morning. When I am outside it is hard to do it.

    • @shhhhhhhh-g7e
      @shhhhhhhh-g7e Рік тому

      ​@@Serbian-Armymee too...what can help us.....

    • @Cooltommy1980s
      @Cooltommy1980s 11 місяців тому

      Me too sometimes I even have to tasted it

    • @kamranraja9197
      @kamranraja9197 11 місяців тому

      @@Serbian-Army have found a cute

  • @chibestnwazuruike275
    @chibestnwazuruike275 Рік тому +2

    Dear Abraham I'm from Nigeria ,I'm using symbicort turbuhaler since five years recently I began to that is not working on me ,I have issues with blood pressure ,for what you said in your channel about mucus ,how do I go about it ,how do I switch from symbicort turbuhaler to seretide

  • @ponyboygolden963
    @ponyboygolden963 4 місяці тому

    10ish years ago i was a party animal that quickly graduated to becoming a full blown addict. Just ab any pill that could get you high id crush it up and snort it...long story short doin that enough fucks up your nose and naturally i just started mixing salt with with warm water, id cup it and snort it up and get back to being a degenerate.
    Now im 30 been clean 6 years and dealing with phlem from bad allergies and searched YT to help me out and watching this made me laugh..ttbh addicts are resourceful in some aspects cant believe I forgotten 😂

  • @kishoregarix5708
    @kishoregarix5708 2 місяці тому

    Sir i am suffering phlem in thraot from last 1 month can you please help me

  • @gwendolinethornton6218
    @gwendolinethornton6218 Рік тому +2

    Dr Fox thku very helpful for friend will help also wv the bloating g Info.

  • @lumuni0
    @lumuni0 3 місяці тому

    Someone please help I have hard phlegm stuck in the top of my throat I feel it every time I swallow and it drives me insane. I can’t cough it up I have tried and tried but it doesn’t want to budge.
    I’ve been sick multiple times trying to bring it up but no luck, honestly I’m exhausted and just want this lump in my throat to go away. I know the phlegm is there but is impossible to bring up as it’s very stubborn. Please can someone help as I’m in a lot of pain from trying to cough up phlegm for a hour and honestly this constant feeling in my throat is driving me insane to the point I can’t sleep.

    • @expl0siveR3x
      @expl0siveR3x Місяць тому

      Get a drug from ur doctor like bromide it clears it well for me

  • @elamantesecretorazo
    @elamantesecretorazo 2 місяці тому

    What's Qatar? Is it something like a boho?

  • @muhahmadiputra425
    @muhahmadiputra425 3 місяці тому

    Saya dari Indonesia saya suka cara anda menjelaskan

    • @AhmadWiejaya
      @AhmadWiejaya 26 днів тому

      Bro suruh ngapain katanya 😂😂😂

  • @debieclaro9494
    @debieclaro9494 Рік тому +2

    ItS works thank. Brother
    From philippines

  • @Shezadi321
    @Shezadi321 6 місяців тому

    Can u plzz tell me why the thraot dry in the night... Is it a disease

    • @parthyadav9811
      @parthyadav9811 6 місяців тому +1

      It might be because while sleeping you are breathing through your mouth. Or maybe because of snoring. Few meds for 2-3 days can solve this

    • @chuckymcdeel9869
      @chuckymcdeel9869 5 місяців тому +1

      Which few meds are you talking about?

    • @Shezadi321
      @Shezadi321 5 місяців тому +1

      V​@@parthyadav9811hm maybe kindly mention the medi name too...

    • @parthyadav9811
      @parthyadav9811 5 місяців тому

      I'll check it and send

  • @marelyngonzales1509
    @marelyngonzales1509 8 місяців тому

    can i ask,what is the ratio of water and salt?

    • @Charlydx21
      @Charlydx21 4 місяці тому

      He said 1 spoon in 1 cup. Hot water then let it cool down.

  • @saviosebastian9656
    @saviosebastian9656 5 місяців тому +1

    Thank you ❤ doctor

  • @AlphaBravo860
    @AlphaBravo860 5 місяців тому +1

    "Say-Line" SAY-LINE Solution!? 🥴 Saline?

  • @nadaabdul916
    @nadaabdul916 11 місяців тому +1

    Thank you very much

  • @omarazamqureshi
    @omarazamqureshi Рік тому +2

    Incredible video

  • @guruprasadcv5358
    @guruprasadcv5358 10 місяців тому +1

    Very interesting boss

  • @ruthgumbi5448
    @ruthgumbi5448 11 місяців тому

    I'm always say mh mh at night it's stack of my trough ifound that my mouth it's full of phlegm I'm worried

  • @jerusalem7576
    @jerusalem7576 День тому

    I know you’re excited to help but slow down a notch. 😀

  • @Sean-Percival
    @Sean-Percival Місяць тому

    Cheese, yogurt eggs, milk have been a problem for me smh

  • @zacherymcgivens188
    @zacherymcgivens188 Рік тому

    Any suggestions for reducing turbinates to breath through both nostrils

  • @abduljamsid2927
    @abduljamsid2927 Місяць тому +1

    Thanks I'll try doc n back to u

  • @shavendrakaluarachchi2611
    @shavendrakaluarachchi2611 7 місяців тому +1

    steam with plastic bucket?

    • @j-swoop7268
      @j-swoop7268 2 місяці тому

      I think as long as its in a reservoir or container of some sort, that’s the point and objective, plenty of glass and metal bowls for sure if you are afraid of exposure to byproducts.

  • @ayezaw4311
    @ayezaw4311 Місяць тому +1

    Thank you...

  • @luminarybonnie
    @luminarybonnie Місяць тому +1

    Thanks DOk

  • @Desy-c8x
    @Desy-c8x 3 місяці тому +1

    Thank you