Under Elbow Throw By - Cary Kolat Wrestling Moves
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- Опубліковано 4 лис 2023
- Cary Kolat teaches his Under Elbow Throw By Takedown for Collegiate and Freestyle Wrestling.
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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If only UA-cam was available when I was in high school and I had access to such a Coach. I enjoy watching high quality instruction
Great to hear!
@KOLATCOM you are awesome. You coached me when I was a sophomore at your camp in MD. Thank you.
Cary, you're awesome!
Thank you!
I am working on this. Thank you. I am old but try to be on the mats 6 days a week.
Awesome! Much respect!
Love love love this channel! Great, short, and CONCISE instructionals for a new wrestler / BJJ practitioner
It’s so funny the video quality makes me think the video library was made in the 90s / early 2000s , but the channel gets regularly updated
Glad to hear you are learning something useful here!
@@KOLATCOM THANK YOU FOR THE KNOWLEDGE. 🙏🏼
Love yelling throw by this video def will help me understand 100% more of this video.
"Throw by"
Shoot I need to join the subscription !
Welcome aboard!
This is a pretty practical looking technique because it looks like it can also be used in any grappling style.
Yes, it is practical!
Wrestling has so many valuable bits and pieces to fill every little gap. I admire how explosive it is.
Yes it's an intricate sport at the highest levels.
Great breakdown as usual
Glad you like it!
This was my go to move in high school and it would work most of the time because I would grip n rip the neck so hard, but the snap motion is key to execute it properly which I never thought about. Thanks for vid Cary!
Glad it helps!
You are incredible sir, this channel is one of the best 💪
Thank you for supporting our channel!
@@KOLATCOM years watching your channel sir, and always learning something new every day!
🔥
Thanks for watching!
great job🎉🎉🎉🎉🎉
Glad you like it!
What place do you film your videos in? Is it the same studio that you teach your students?
It varies.
@@KOLATCOM to what place you teach the people?
@@spencerschmidtstudios9171 US Naval Academy
@@KOLATCOM how old are the students that you teach?
@@spencerschmidtstudios9171 college wrestling
Best
Thank you!
Someone taught me this at open mat
Cool!
I coach in the south Bronx PSAL high school wrestling many beginners , this will be a great drill I cam effectively use in practice. Want to work on the using the russian as well.
Great! Russian ties are very useful for control and setups!
I love this move. I have seen some guys who grab their bicep as they are completing the move. I am not sure if it helps with leverage?
That's great to hear. Popping his arm behind the elbow works best. Getting the right pressure back and your head movement and shoulder shrug are more important. Also, the elbow pop is quicker and doesn't telegraph the coming move.
Pros/cons of this one compared to the inside elbow throw-by?
Going under the elbow is possibly quicker and less reaction time for the opponent. If you are already expert level at inside elbow throw-by may not be worth it to change. Use what works best for you.
I was waiting for a take where Obe passed out.
Obe's a world class wrestler and he would never pass out in a demonstration.
Can you do a cross wrist tilt?
Cross Wrist Threading the Needle Tilt
ua-cam.com/video/6U9mZGuhJqg/v-deo.html
Cross Wrist Finish To Pump Handle Tilt
ua-cam.com/video/4wHVMm2P5Ms/v-deo.html
Thanks Coach!!!
Would this vs the inside elbow throw by be preference?
Yes both methods work well and you can use whichever feels more comfortable for you.
So what's the difference between popping the elbow once you've got them coming forward and what you did under the tricep??
One's a push and one's a pull with the same result. Use what is most comfortable for you or what you think will surprise your opponent.
@@KOLATCOM both could be useful was just curious, thanks Coach
Jesus loves you draw near to him my friends,
Love you sir ❤
Appreciate your support!