about taking breaks: if you think that you’ll lose progress after taking a much-needed break, you won’t. progress is stored. but after weeks, months, even years, the storage has to empty out a tiny bit, which makes it hard for us to start again. but trust me, once you get started again, it’s gonna be how you were before ❤️ u got this ily
Thank you for bringing attention to the importance of rest!!! It’s so easy to burnout when you’re always hustling. The pressure is real. Loooove the weekly social media detox, everyone should do this 😩
I love this. I deleted all my social media accounts a couple weeks ago and I feel so free. I realized I spent too much of my free time just scrolling, whereas now I can rest or do something I love.
i saw this comment at some point and took a screenshot because it resonated with me and I feel like it fits so here it is: "social media has convinced us all to have your whole life figured out by your 20s. It's just not attainable. You gotta live at your own pace, smell the flowers when you're ready to smell them, chase "that goal" no matter what it is when YOU are ready to! It ain't about being lazy or undisciplined.. It's about doing things as they come to you. Too many of us are breaking our backs & stressing for the sake of "looking like we got it", unfortunately most of us lose what we had inside of us to begin with, in the process of getting "it". Sad reality. don't be so hard on your self, you'll figure it out in due time. hope everyone who's reading this can find some peace & tranquility in this piece of rock we're living on. Much love"
for the past year, i make it a habit to not go on social media in the weekend and i absolutely love it! I feel so much better and don't have any FOMO. Now I rarely check instagram, probably go on it once or twice a week. So I highly recommend everyone does a detox day!
honestly Ava has made me feel so much better about every aspect of my life and especially all the self love. she feels like the older sister i never had and i love her to the moon and back!
yes! i always feel this guilt about resting. today, for example, it took me a long time to make the decision to relax a bit. i thought of a thousand things to do and it's sunday! i lived in this rush all week, i deserve to rest. but i've been making great progress on that, fighting guilt and fear every day 🙌🙌🙌
I finish "It ends with us" today and girl my heart is broken, I literally can not think about another thing, waiting for another book recommendation video 🤍
this series just helps my mood so much! I was feeling very down and getting angry at myself for not focusing on my work, but watching this video just helped me calm down and remind myself that I am not a machine 24/7.
Honestly wow. I was not having the best day until I watched this. But I honestly feel uplifted. You bring such positive energy and speak such wise words that everyone needs to hear. Thank you for making these self love letters, they are so wise and mindful which is just what western culture lacks💜
ava is truly my favorite influencer. ava if you’re reading this thank you so much for being so genuine and real with your supporters. watching this video made me feel understood!! no one talks about rest guilt and how damaging social media and the “never stop the grind” mindset is. i struggle with rest guilt and this makes me feel more human. i’m always looking forward to watching your videos, continue staying real
Without the influences of social media I always feel WAY more confident and almost like I can see clearly what matters to me in life, and when I spend too much time on social media I think that vision gets clouded
I can’t tell you how good this series makes me feel. I’ve been having a lot of hard days, and your videos make me feel like it’s okay to feel what I’m feeling and the way you express emotions that needs to be addressed is just so beautiful. Lots of love to you, Ava! THANK YOU FOR MAKING THESE VIDEOS!!!!!
Ugh, so inspiring and motivating. Thank you for teaching a few powerful lessons! We do have to start living and enjoying REAL LIFE more. Thank you for reminding so many of us that being stuck and consumed by social media does not advantage our life in any way shape or form and that rests are needed in order for us to grow, mentally and physically. I love your channel and your videos, such a comforting space✨
I’ve noticed how damaging social media are and I’m trying to have days off and I also deleted tiktok cause I’d spend hours upon hours on it and I’d feel drained and I’d be comparing myself to strangers and now I feel so much better without it. But I can’t deal without watching your videos,i love you so much and I love your content 🤩🥰
Sadly I've had three burnouts before my 19th birthday. I follow an intense study and it keeps me busy everyday from 7 AM till 10 PM . Giving myself AND my body a rest is something I'm working on. This video makes me want to make more time for myself☺
I’ve been meaning to do this actually, I’ve genuinely been thinking about this because I’m constantly trying to grow my art account on instagram and now a zine but I think it’s really nice to reset. This video was really encouraging!
i love u and ur videos ava. you helped me a lot. when i started watching ur videos a few months ago, i realized how much my improved my mental health bc of the advice you share w ur viewers, i basically felt wayyy more confident in my self and i wanna thank you, again i love you queen. 🤍🤍
So excited to watch this video and I can’t wait for many more of these to come! These are so helpful and motivating! Thank you so much for being yourself and such a great influencer in my life! Ilysm and happy aloha Friday
This is just what I needed to hear! Taking some much needed rest should be something we should be pushing more to do, self love and self care is a key. Social media is the worst now, people care more about their phones rather then their body and mind.
Ava, I love you, you are a beautiful person ! Love from France ! Your videos have changed my way of seein things and actually you helped me to love my self and my body, so I wanted to tell you THANK YOU from the bottom of my heart !
Your comments on rest feel so good after I woke up from a two hour nap after working my first 40 hour work week and felt guilty about not doing anything yet. Thank you.
honestly you‘re so inspiring! you inspired me to do the same : just quitting social media for one day in a werk for example s sunday. so I try to do the same today ! thank you i think this was exactly the thing that I needed❤️
yes! a video on how you work out would be amazing, i love your videos and they always help me to reset my mind in a positive way, i usually watch them before i go to sleep so i can be in a positive mindset for the next day. i completely understand the feeling of not feeling acomplished if i havent done alll the things i wanted to do that day. i actallyreally felt that today and this video was just what i needed so thank you! please keep putting out this amazing content you are amazing x
it's interesting to see how many ppl put the blame on social media instead of themselves... i was always taught that if i had an hour to watch TV, i should ask myself: would i rather watch a show that really gives me nothing of value but is entertaining, or a documentary on something i'd like to learn more about? my family was kind of strict, and i didn't get to watch nickelodeon or cartoon network or any of those channels, but it taught me that at the end of the day i am ALWAYS responsible for what i expose myself to and what i do with my time. i follow people i'm interested in, not because of how they look (bc that brings no value !!!) and 90% of tiktoks on my FYP are teaching me something new, be it about art, space, psychology fun facts, or social movements, but either way my focus is always on learning and growing and being the best person i can be, and i'm responsible for making it happen
I am definitely someone who struggles with the constant need to do more and it honestly sucks because all I really want is to enjoy my life and not spend every single day feeling as if I'm not doing enough so I am really grateful for this series because it's the best ❤️
Yes! It really hit that by being on social media a lot we are missing out on more of our lives. I was definitely wondering whether I could do this with that mind frame. Thanks for turning it around for me. I’d never thought of it in the opposite way and I would rather miss out on social media things than my own life. 💛
hi ava! just wanted to give you a tip ab lemon water because I love it too! make sure to drink it with a straw because the citrus of the lemon can be harsh on your teeth. my dentist told me that last summer so just wanna spread the knowledge:) I love you girl, thank you for always inspiring me and putting a smile on my face!
i connect so much to this. I do or try to do self care everyday but i have sunday as self care sunday and I also don’t go on social media which has helped a lot
I am not going to lie, I am so excited for your next book video! Hearing your little passionate rants about a book you just read are the ultimate recipe for motivating me to read more! Speaking of passionate rants, I adore when you ramble on for ages about something you are truly passionate about! Uhh I love this series so much!💖
Just came across your channel and instantly feel like we can be friends 🤍 I love your style of editing and so happy you made this video. I like to delete IG during the week days to have a more productive week and it makes such a huge difference! Yes it’s hard at first but then it’s the best feeling not being drawn to social media every time you pick up your phone!
i can’t describe how much i LOVE this series omg
Dear anyone reading this :
“Focus on being productive instead of being busy.Remember that the reason you’re doing this is to make your life better “❤️
i’m OBSESSED with this series i loveeee how ava is reminding us to take care of ourselves
I love Ava so much because she's always real, in every video she is REAL. And this is so rare on socials❤
about taking breaks:
if you think that you’ll lose progress after taking a much-needed break, you won’t. progress is stored. but after weeks, months, even years, the storage has to empty out a tiny bit, which makes it hard for us to start again. but trust me, once you get started again, it’s gonna be how you were before ❤️
u got this ily
"who are you without the influence of social media" that's deep...
Thank you for bringing attention to the importance of rest!!! It’s so easy to burnout when you’re always hustling. The pressure is real. Loooove the weekly social media detox, everyone should do this 😩
I love this. I deleted all my social media accounts a couple weeks ago and I feel so free. I realized I spent too much of my free time just scrolling, whereas now I can rest or do something I love.
honestly i wish socials didn’t exist, i feel miserable half the time because of them. youtube doesn’t count. but instagram is the worst.
Agreed, agreed, agreed
I find that tiktok is really toxic and I had to put a time limit because often it makes me feel angry or sad and that’s when I know I need a break
@@ellie5095 yeh a lot of people are extremely negative on tiktok and it’s annoying
I like insta but the community. Ugh! People just trash the comments with negative energy!!!
I juat hate UA-cam shorts
You are therapy to meee! Same I deleted the Tik Tok app and now I actually go out, organize my room or read. Life is great😁🌿🌺
love it!!
this series makes me feel like ava’s my big sister :’)
right i love it
YES SAME
LITERALLY
www.youtubesolit.com/watch?v=xfkNqfRQCAa
yesss rest days are so important i will get into such a cycle of working and forget to take time to go hang out with friends and relax
we love the realness!! 💌
i’m obsessed with this series!! 🌷
this series is definitely one of the best. Some of it is just because it is ava, but ya know, it is ava no one dislikes her vids
i saw this comment at some point and took a screenshot because it resonated with me and I feel like it fits so here it is: "social media has convinced us all to have your whole life figured out by your 20s. It's just not attainable. You gotta live at your own pace, smell the flowers when you're ready to smell them, chase "that goal" no matter what it is when YOU are ready to! It ain't about being lazy or undisciplined.. It's about doing things as they come to you. Too many of us are breaking our backs & stressing for the sake of "looking like we got it", unfortunately most of us lose what we had inside of us to begin with, in the process of getting "it". Sad reality. don't be so hard on your self, you'll figure it out in due time. hope everyone who's reading this can find some peace & tranquility in this piece of rock we're living on. Much love"
i love how ava is everyone’s older sister
Ava literally is so good at being an influencer because she actually influences good things on us
this is so sweet :’)
@@avajules
for the past year, i make it a habit to not go on social media in the weekend and i absolutely love it! I feel so much better and don't have any FOMO. Now I rarely check instagram, probably go on it once or twice a week. So I highly recommend everyone does a detox day!
you inspire me more than words can imagine
i deleted all of my social media during christmas last year and it’s the best decision i made for myself and my mental health :) highly recommend
i love these videos so much!! and you of course
honestly Ava has made me feel so much better about every aspect of my life and especially all the self love. she feels like the older sister i never had and i love her to the moon and back!
i love how positive all ava’s videos are! they really help me to get out of a negative headspace :)
6:29-6:41 yess OMG all the freaking TIME
yes! i always feel this guilt about resting. today, for example, it took me a long time to make the decision to relax a bit. i thought of a thousand things to do and it's sunday! i lived in this rush all week, i deserve to rest. but i've been making great progress on that, fighting guilt and fear every day 🙌🙌🙌
Girly ima need a podcast from you ❤️🔥❤️🔥❤️🔥
;)
I finish "It ends with us" today and girl my heart is broken, I literally can not think about another thing, waiting for another book recommendation video 🤍
also i love the way that you pronounce certain words like the word important
this series just helps my mood so much! I was feeling very down and getting angry at myself for not focusing on my work, but watching this video just helped me calm down and remind myself that I am not a machine 24/7.
Honestly wow. I was not having the best day until I watched this. But I honestly feel uplifted. You bring such positive energy and speak such wise words that everyone needs to hear. Thank you for making these self love letters, they are so wise and mindful which is just what western culture lacks💜
I’m going to try and use Sundays as my relax day, it’s hard to break habits but I think I can do it!!!❤️ Great video as always, I hope all is well😊
in love with this series it makes me feel so refreshed and ready to take on life just by watching it ily girlie 💌
ava i cant describe how much i LOVE and NEEDED this series! thank you
I love this series!! I've just finished school so now I'm just trying to relax and take time to worry about myself not exams or anything ❤❤
ava is truly my favorite influencer. ava if you’re reading this thank you so much for being so genuine and real with your supporters. watching this video made me feel understood!! no one talks about rest guilt and how damaging social media and the “never stop the grind” mindset is. i struggle with rest guilt and this makes me feel more human. i’m always looking forward to watching your videos, continue staying real
Without the influences of social media I always feel WAY more confident and almost like I can see clearly what matters to me in life, and when I spend too much time on social media I think that vision gets clouded
THIS SERIES MAKES ME SO HAPPY
this series is vvvv much needed! it’s so motivating, helpful and it really reminds us to take care of ourselves!💗
I can’t tell you how good this series makes me feel. I’ve been having a lot of hard days, and your videos make me feel like it’s okay to feel what I’m feeling and the way you express emotions that needs to be addressed is just so beautiful.
Lots of love to you, Ava!
THANK YOU FOR MAKING THESE VIDEOS!!!!!
Ugh, so inspiring and motivating. Thank you for teaching a few powerful lessons! We do have to start living and enjoying REAL LIFE more. Thank you for reminding so many of us that being stuck and consumed by social media does not advantage our life in any way shape or form and that rests are needed in order for us to grow, mentally and physically. I love your channel and your videos, such a comforting space✨
I’ve noticed how damaging social media are and I’m trying to have days off and I also deleted tiktok cause I’d spend hours upon hours on it and I’d feel drained and I’d be comparing myself to strangers and now I feel so much better without it. But I can’t deal without watching your videos,i love you so much and I love your content 🤩🥰
I want to delete it too :(
I love watching this series, it helped motivate me to get back on track and realize that small changes are still progress!! 💛
I actually deleted most social media a few months ago and as someone who always compares herself to others, it was the greatest decision ever☺️🌸
Sadly I've had three burnouts before my 19th birthday. I follow an intense study and it keeps me busy everyday from 7 AM till 10 PM . Giving myself AND my body a rest is something I'm working on. This video makes me want to make more time for myself☺
i'll give you the sun is THE BEST book!!! it's so beautiful, i love jandy nelson so much
would love to see a workout video,, maybe even a “workouts of the week” type situation in a vlog style :)) love ya
Who else thinks Ava should have a podcast?!
I would love that
Yes!!!!
YES
FR
Yess her voice is so calming and she has really good tips
you don’t understand how obsessed i am with this series ava, i love you😭❤️
I’ve been meaning to do this actually, I’ve genuinely been thinking about this because I’m constantly trying to grow my art account on instagram and now a zine but I think it’s really nice to reset. This video was really encouraging!
Whoever reading this, you’ll be succesful someday. Just keep on pushing ❤️
I literally obsessed with her video her editng is always so amazing and she is always so positive🤍🤍
This series is my favorite and it makes me so happy 💛
i love u and ur videos ava. you helped me a lot. when i started watching ur videos a few months ago, i realized how much my improved my mental health bc of the advice you share w ur viewers, i basically felt wayyy more confident in my self and i wanna thank you, again i love you queen. 🤍🤍
This series is my favorite
So excited to watch this video and I can’t wait for many more of these to come! These are so helpful and motivating! Thank you so much for being yourself and such a great influencer in my life! Ilysm and happy aloha Friday
This is just what I needed to hear! Taking some much needed rest should be something we should be pushing more to do, self love and self care is a key. Social media is the worst now, people care more about their phones rather then their body and mind.
I love this I am going to try it! Usually in summer break I legit spend 4 hours daily and I feel drained afterwards I think this will be wholesome.
everyone needs to rest! so good to hear you promoting resting
THESE VIDEOS ARE BACK WOOOO
Ava, I love you, you are a beautiful person !
Love from France !
Your videos have changed my way of seein things and actually you helped me to love my self and my body, so I wanted to tell you THANK YOU from the bottom of my heart !
I love this so much… i started with this this morning on a Wednesday and I feel so much better about myself! Thank you
ava is so inspirational. i definitely need to cut down on social media, it can be so toxic.
Words can't describe how much this video has BLOWN my mind!!😍😭 thank you so much Ava, you're just... amazing. Love ya💛
Your comments on rest feel so good after I woke up from a two hour nap after working my first 40 hour work week and felt guilty about not doing anything yet. Thank you.
honestly you‘re so inspiring! you inspired me to do the same : just quitting social media for one day in a werk for example s sunday.
so I try to do the same today ! thank you i think this was exactly the thing that I needed❤️
I'm loving the self love letter series 💕
Hey girlie love how ur hair came out girl u have my dream life:) and can we just talk about she was working out in converse lol yes queen
You’re literally reading my favourite book ever. I loved it so so much.
Thank you Ava! 🥰You a you truly such an inspiration to me! I am always smiling throughout your videos💜✨
your such a mentor for me. I absolutely LOVE how you reassure us that we are beautiful
Mahalo nui for this important reminder ❤ I hope all takes this in! Let's be Social without the media 😊👍🏾
Just what I needed. A video from Ava ❤️
omg pleaseeee do a podcast. i would be the biggest fan of that, i just love listening to what you have to say
yes! a video on how you work out would be amazing, i love your videos and they always help me to reset my mind in a positive way, i usually watch them before i go to sleep so i can be in a positive mindset for the next day. i completely understand the feeling of not feeling acomplished if i havent done alll the things i wanted to do that day. i actallyreally felt that today and this video was just what i needed so thank you! please keep putting out this amazing content you are amazing x
it's interesting to see how many ppl put the blame on social media instead of themselves... i was always taught that if i had an hour to watch TV, i should ask myself: would i rather watch a show that really gives me nothing of value but is entertaining, or a documentary on something i'd like to learn more about? my family was kind of strict, and i didn't get to watch nickelodeon or cartoon network or any of those channels, but it taught me that at the end of the day i am ALWAYS responsible for what i expose myself to and what i do with my time. i follow people i'm interested in, not because of how they look (bc that brings no value !!!) and 90% of tiktoks on my FYP are teaching me something new, be it about art, space, psychology fun facts, or social movements, but either way my focus is always on learning and growing and being the best person i can be, and i'm responsible for making it happen
I am definitely someone who struggles with the constant need to do more and it honestly sucks because all I really want is to enjoy my life and not spend every single day feeling as if I'm not doing enough so I am really grateful for this series because it's the best ❤️
You literally look so much happier like girl you're glowing
AVA YOU SHOULD START DOING PODCASTS, I WOULD LISTEN TO THEM RELIGIOUSLY
Yes! It really hit that by being on social media a lot we are missing out on more of our lives. I was definitely wondering whether I could do this with that mind frame. Thanks for turning it around for me. I’d never thought of it in the opposite way and I would rather miss out on social media things than my own life. 💛
hi ava! just wanted to give you a tip ab lemon water because I love it too! make sure to drink it with a straw because the citrus of the lemon can be harsh on your teeth. my dentist told me that last summer so just wanna spread the knowledge:) I love you girl, thank you for always inspiring me and putting a smile on my face!
this video was posted at the perfect time!! I just finished all of my work for the week and am ready to relax & *reset* for the weekend ❤️
👁 love you girl, you’re a light and just beautiful inside and out. I’ve been watching you forever and have always connected w you ✌🏼&❤️
watching ava is how i relax 😁 and i need to do this
I got so excited when you said you were reading "I'll give you the sun"!!!! It is my FAV book EVER!! Also absolutely LOVE this series, obsessed
i connect so much to this. I do or try to do self care everyday but i have sunday as self care sunday and I also don’t go on social media which has helped a lot
I love your positivity!💕
aw i'll give you the sun has been my favorite book for YEARS! Just the sight of it makes me so so happy
omg pls show us a vid of how u workout, ive been wanting to change up my routine, and would love to see urs!
This series really helps me to rethink my daily decisions/choices and it just makes me feel so positive! Love you Ava. You always make my day!
Your videos always make me feel so calm and happy
watching your videos is like a warm hug
this series is my favourite thing ever!!!
Ur skin is glowing ava
this series is everything
I am not going to lie, I am so excited for your next book video! Hearing your little passionate rants about a book you just read are the ultimate recipe for motivating me to read more! Speaking of passionate rants, I adore when you ramble on for ages about something you are truly passionate about! Uhh I love this series so much!💖
This series is something I need to watch in this phase of myself
I'm so happy her vibes is sweetheart I loved her vlogs because she is amazing and I'm obsessed with her thumbnails
Just came across your channel and instantly feel like we can be friends 🤍 I love your style of editing and so happy you made this video. I like to delete IG during the week days to have a more productive week and it makes such a huge difference! Yes it’s hard at first but then it’s the best feeling not being drawn to social media every time you pick up your phone!
not gonna lie, this is one of the best series i've ever come across in youtube AAAAH 🥺