90 Second Basketball Defensive Reminder Drills

Rob Senderoff and Kent State use 90 Second basketball defense and rebounding drills as quick reminders for players, ensuring that they stay sharp and focused on defensive principles.
The purpose of the 90-second drills is to reinforce key defensive concepts and techniques, such as two-handed closeouts, no straight line drives, and taking away the box on rotations. By regularly incorporating these drills, the team aims to maintain a high level of defensive execution and consistency throughout games.
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[@raedrake8679]

I love these 90 sec. drills

[@BasketballImmersion]

Thanks for watching and supporting.

[@veegee1974]

Dude in the grey sweats low key got a bag.

[@adventuresofunicornyandfri7067]

great set of drills coach. Where can you purchase the rim cover?

[@BasketballImmersion]

Thanks for watching. If you search online tons of places for the basketball rim cover.

[@davidburrell5790]

Love the drills. How many are used per practice?
-(5) 90 sec drills to start practice?

[@BasketballImmersion]

Varies by practice based on needs, time of season and specific opponent preparations. Mixing them allows for better retrieval practice that leads to retention so ideally do different ones everyday but come back to previous ones so players have to retrieve it from memory and previous experience. This leads to retention rather than memorization.