So I actually over exercised once in my life where I had to stop because if I don’t my heart would literally burst from some kind of chemical that gets produced whenever muscles break, could’ve literally died, wasn’t in my right mind back then, thank you for the audio and take it easy folks ❤
So I actually over exercised once in my life where I had to stop because if I don’t my heart would literally burst from some kind of chemical that gets produced whenever muscles break, could’ve literally died, wasn’t in my right mind back then, thank you for the audio and take it easy folks ❤
me: it's not that bad I'm fine
also me: *listens to this audio to convince myself to eat*
... Dont take a shot for every time she says "i know"
🤍🤍🤍 thank you for making such comforting content
❤❤❤
I once didn’t eat for 5 days because I felt overweight a few years ago
I hope you’re feeling better now.
I am thank you, I was 16 at the time with issues
Comment For Engaygement 🏳️🌈
🏳️🌈
Ngl her fussiness did kind of make my skin crawl. Legit felt like an attack. Let me go to the gym in peace.