4 Ways To Cope With Anxiety

Anxiety is no joke and it is indeed REAL! Nurse Farynheight shows you 4 simple ways to cope with anxiety. Comment below if you deal with anxiety and how you cope!
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Nurse Farynheight is a Registered Nurse based in New York City who loves to spread her knowledge in a creative and fun way. She will be giving you healthy health tips every Wednesday so let us know what info you would like to see more of in the comments!
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

[@maremarechiqk]

Working out always helps whenever I feel anxious! It’s so good for your mind and body :)

[@BestDamnSelf]

Definitely! Get those endorphins up and running 🥰

[@shonshine1195]

The music is soooooo soothing 😫😍

[@Parloso]

Love this video Nurse Farynheight! Thank you and god bless

[@queenswisdom3365]

Great tips!

[@BestDamnSelf]

Thank you! I hope they helped! I know this was a short but sweet video

[@healthyhabitswithdayah9564]

Thank you for this!❤️

[@madelynnduarte9195]

🔥🔥🔥🔥

[@BestDamnSelf]

Maddievation ❤️❤️❤️❤️

[@YaSiMehLike]

100%

[@user-fg7ed5sc3s]

Great tips!

[@maremarechiqk]

It’s Crystal!!!

[@BestDamnSelf]

Glad you enjoyed them and hope they can help you or someone you know! 🙌🏾